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5 Ways to Ditch the Resolution in 2022 and Create the Solution

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As another new year is upon us, millions upon millions of people have already carved out their resolutions for the new year.  Some will want to lose weight, others will want to make more money, or possibly even get rid of a bad habit.  The Google search definition of the term resolution is the decision to do something or not do something.

It also yielded a second definition as being the action of solving a problem, dispute, or contentious matter.  I would almost bet that for those who will be declaring a New Year resolution for 2022, haven’t put significant thought to the steps that they will need to take to see their resolution to its logical conclusion.

The previous year was a huge discovery year for me.  It has opened up many new doors and opportunities, it has closed some, and it has taught me a lot about myself and the things I need to add to life and those things that I need to eliminate.  That is why I am ditching the new year resolution bandwagon and jumping on the new year solution train.

According to the same Google search, the definition of solution is the means of solving a problem or dealing with a difficult situation.  I think that so many people are running through life with the anticipation of just getting by, majority are living paycheck to paycheck, and for so many they are putting down one vice just to pick up another.  

While many might disagree with me here, I personally believe that the difference in always having to create a new year resolution year over year or enacting a new year solution are the calculated and thought out steps of how you will achieve a new beginning or outcome and only move forward rather than looking to stop a habit that you keep repeating.  

Below are my five keys to make your solutions stick in 2022 and beyond:

1. Set Your Goals

Setting your goals is vital and while many say that they have goals, there is something to be said for writing them down and consistently looking at them every single day.  This daily reminder is important because you are more likely to move towards solving the problems your goals are based upon by always having them in your windshield.  

Also make sure that your goals are those meant to please you first and not to please others first.  It’s important to know that the more realistic you get with the goals you want to achieve, the more realistic others will get around you in terms of helping you get there.

“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins

2. Limit Your Circle Of Influence

Shrink the circle of those you call confidants.  What I found to be an issue for me last year was having a lack of focus on achieving a goal first before I started to try and set another one or even move on to a bigger one.  I also noticed that I had too many mentors and was a part of too many groups that I was using to help me, guide me, and learn from.  

What I learned is that having too many voices is more of a crutch than a help for any person looking to improve their situation.  Get very clear first on who you are and what you want to truly achieve and then build a tight knit circle of those around you that will, no matter what, help push you towards your achievements and keep you focused on the tasks at hand.

3. Create A Habit Of Consistency

Consistency is a behavior that everyone should be looking to create for themselves in the new year.   It shows diligence, professionalism, and an overall sense of dedication to one’s self.  The muscle memory you will build through a consistent routine of action day after day will not create short term wins but will rather build the blueprint of long term gains.

By creating consistency in your daily routine, activities, personal and professional actions, you are setting yourself up to become more trustworthy by your peers, confident in yourself, and self-aware of what truly matters most on your path to achieving your goals.  This won’t be pretty, and will sometimes be boring, but it will pay off in the bigger picture down the road.

4. Prioritize Your “Needs” First

Too many people have a “wish” list or a want-to-have vision board.  The problem with this is that these things are great to want but for many are not a need or solve an immediate problem for them.  That is why, in my opinion, every year the majority of resolutions are those that weren’t fulfilled from previous years.  

How many of you are still trying to stop smoking or still trying to lose weight?  How many of you are setting resolutions to make more money or buy a new car?  Ask yourself this, do you need more money or do you need a new car?  Let’s get more specific.  Do you need to make a million dollars or do you want to?  

Making your needs a priority first will only laser sight your focus and keep the main things the main things.  It’s not a bad thing to want big and fancy things in life, but if you are truly trying to create a better life then its the needs that must be accomplished first.

“It is not a daily increase, but a daily decrease. Hack away at the inessentials.” – Bruce Lee

5. Make It Personal

So you want to make an impact? You want to help others?  How can you effectively do that if you haven’t accomplished your goals first?  Someone once told me that it is hard to talk to a millionaire if you have never made a million dollars yourself.  That hit home with me because what he was telling me was that I should focus on making my first million and then discussing with others how to make my second.  

By getting personal or even a little selfish in achieving things for yourself first, you will only help strengthen your mindset and build the confidence in others that will help you along the way. There is an old saying that the only person who can help you is you; however, you can find some true guidance along the way to make that journey a little less painful but only if you are truly being honest with yourself about what you want to achieve.

Stop recreating the wheel or even resetting the same resolution every year.  Stop waiting for the new year to roll around before you want to try change your situation or even improve your life.  

Get serious about solving your problems and developing habits of change because you are ditching a new year resolution for finding the solutions to those things that have held you back from achieving all you’ve always wanted to achieve.

What are you going to do differently this year to make this year the best one yet? Leave your thoughts below!

Matt Crane is a former NCAA & Professional athlete turned sales and marketing entrepreneur.  In 2014 Matt launched his company Matt Crane Enterprises and now helps companies grow their sales and marketing presence. Matt is a professional blogger and ghostwriter featured in publications such as Huffington Post, Influencive, and Prsuit.  He launched the Power Of Great Podcast in July of this year where he has interviewed successful entrepreneurs and business leaders such as Grant Cardone, Shawn Thomas, Jeffery Gitomer, and John Lee Dumas to name a few. Matt believes that your current situation is not your defining moment and that is why he is addicted to success.

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

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Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

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Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

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The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

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