Life
5 Great Ways to Kickstart Your Morning
A good day starts with a great morning ritual. One that consists of healthy habits, some quiet time for yourself and successful routines.
How you spend your morning is how you spend the rest of the day, and basically how you spend your whole life, as it is a series of days.
And if you manage to start each one with a few of the following, you’re sure to have the life of the people you look up to – the great successful role models of our time that know how to be productive and are mindful of everything they do.
So here are the best things you can include in your morning ritual:
1. Get up early
It all starts here. It won’t really matter what you’re going to do first thing after getting up, if it’s already noon and everyone else has got so much stuff done.
That’s a keystone habit, a powerful one. It takes time, but it’s worth it. Once you implement this every day, it will affect other habits – you’ll have more energy, be more productive, go to bed earlier, find time for yourself, etc.
Also, there’s something magical about the early hours of the morning. So use them in the best way possible.
2. Meditate
All you need to do is try to empty your mind for a few minutes.
Don’t think too much about the position of your body, whether you’ve eaten before that or not, don’t try too hard or try to control your thoughts.
Just relax, breathe deeply, let go of all your worries and leave what happened yesterday or what might happen today behind. Your goal is to stand still, enjoy the silence and focus on your breathing.
Do that each morning and soon you’ll be able to keep that state for longer.
Meditation has a phenomenal effect on your mind and soul.
3. Write
Writing is a therapy. It’s a beautiful experience where the mind wonders and you get to follow its journey by writing down the thoughts it gives birth to.
Here, you also need to just go with the flow. Write whatever comes first in your head and don’t think about how it looks, whether you’ll share it on your blog later, or if it needs editing.
Write your problems out. Share your secrets, dreams, desires and fears with a piece of paper. This way you’ll get them out of your head and will clear your mind for the day.
Plus, you get to do that in the best time of the day – the early morning – when your mind is still not fully awake, and dares to think of unusual ideas and interesting scenarios.

4. Drink a glass of water with lemon
Most of the times our body just needs water, nothing else. And after sleeping for so many hours, it’s dehydrated.
Give your immune system a boost and get some vitamins by adding lemon juice to it.
Lemon also alkalines your body very well which serves as a great way to keep the inflammation down.
You can also drink it warm.
This way you’ll wake up the body pleasantly. It will feel great that you don’t burden it with the usual dose of caffeine and will celebrate that by being fresh all day.
5. Figure out your MIT’s.
Another thing highly productive people do is to decide which their most important tasks are in the morning, and then start working on them right away.
Choose 3 of them and stick to them until they are completed.
If you work without any distractions and really commit to that, you’ll be proud to say that by noon you’ll have finished more things (essential ones) than most people do for a whole day.
It will also become the driving force that will get you motivated to keep yourself busy with other important stuff, and thus you can soon master productivity.
It’s not a coincidence that all successful people out there, who dare to follow their dreams and put effort into reaching their goals every single day, have habits like these.
It’s what really works. But nothing can convince you more than trying it out for yourself.
That’s the best way to kickstart your day, make the best of your morning and get ahead with what you want to achieve in life.
What other things can you add to this list?
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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