Change Your Mindset
10 Ways to Avoid Being a Yes Man
Do you stop what you are doing to assist a coworker with advice or a problem? Do you answer your phone on the first ring…every time? Does your schedule look like a tangled web of events that all blend into one giant mess? Do you always feel tired and can comfortably say you are “burning your candle from both ends?”
If you answered yes to all of these questions, then you are the epitome of a yes man. Last time I checked, “yes man” is not in suffix category on an application; therefore, it’s not a term that should define you.
Essentially, a “yes man” is a people-pleaser. You tend to always put others’ needs before you own, at your own expense. It’s not a glamorous job. Unfortunately, becoming a people-pleaser is actually a dangerous path, as it can affect your physical, mental and social well-being.
We have probably said yes more than enough times and it has caused us stress. However, if you feel that you are saying “yes” without even blinking an eye like Jim Carrey, maybe it’s time to reevaluate how you view your options.
Say no. Easier said than done, right? If you want to change how you live your life, start by making your own decisions.
Below are 10 great ways to start you on the path to your own success and happiness.
The Power of “No”: 10 Ways to Avoid Being a Yes Man
1. The Power of Choice
Many people struggle with addiction. Believe it or not, saying yes to everything is also an addiction. Often times, our guilt, fear and anxiety rule our minds when we say no. It’s like going through a sort of withdrawal. You crave the need to please everyone, no matter the cost.
Much like coping with an alcohol addiction, the first step is recognizing that you have a problem. In this case, recognize that you have a choice. You can say “yes” or “no.” Instead of feeling trapped, consider other options and weigh what is best for your well-being.
2. Know Your Priorities
Put yourself first. This may seem like a selfish notion, but in actuality, you are practicing living a healthy lifestyle. Consider what the most important thing for you to focus your energy on and give it all you’ve got.
Make a list of tasks or schedule some downtime and follow-through with your plan. You’ll feel more satisfied and rejuvenated.
3. Think Before You Answer
Most questions or favors asked of you do not require immediate attention. If they do, see if the timing is appropriate for you and determine if you need to be directly involved. It’s okay to tell your friend or colleague that you need some time to think about it. You’ll grant yourself the chance to step away from the immediacy and pressure and have time to evaluate the pros and cons of your decision.
4. Embrace a Mantra
Develop a saying that you repeat over and over to yourself. It can remind you to say no or consider your priorities first. Make sure that your message is positive and only propels you forward. Envision your mantra multiple times every day, and before you know it, this practice will become a good habit.
5. Don’t Fall on the Defense
You don’t need to provide an excuse or reason to defend your decision. More often than not, your reason is your own business.
Like a mother telling their child, “because I said so,” is answer enough. You were given free will. Embrace it.
6. Never Apologize
This isn’t a “get out of jail free” card. If you were at fault, of course you need to apologize. However, this goes for the yes men that say sorry for every decision they make. Don’t feel the need to feel guilt about your decision. This will only promote anxiety and unwanted stress.
7. Develop an Assertive Tone
Going along with never saying you’re sorry (unless there’s reason), be confident with your choices. Remind yourself that you have a good head on your shoulders and you will weigh your decisions and logically sort through what is best for you. Once you decide, go confident in your answer and remain firm. No backsliding.
8. See the Good in Saying “No”
Don’t always see saying “no” as letting down another person. See it as an opportunity to do something to make you happy and focus on your wants and needs. You will start to notice your schedule will slowly clear up.
9. Don’t Be Afraid of the Aftermath
Never dwell on what people think about your decision. Chances are they’ve moved on before you have. Fixating on your answer will cause you to stress and worry too much. Let it go.
10. You are Only Human
At the end of the day, you can’t please everyone. So, instead of trying to be a superhero, try to assess your priorities and put yourself first.
Feature Image originally appeared on: AceShowBiz
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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