Attachment is part of human nature. Yet, holding tightly to beliefs, identities, and situations can hinder personal growth and limit our potential. By practicing non-attachment, we gain the freedom to adapt, evolve, and live more purposefully. (more…)

A recent New Moon meditation brought up a deep insight into the relationship between light and darkness. These concepts may appear to be esoteric and unrelated to reinvention and growth but it’s not.  (more…)

According to Ibinye Olayide (Marriage and Family Therapist):

“It’s important to show up authentically so that genuine intimacy [can be shared]. Intimacy helps people feel safe, share their struggles and their joys and develop a deep level of closeness. When we do not show up authentically…the level of closeness [within a relationship] will be limited”. (more…)

When you want to grow as a leader you must know about yourself first. You must recognize your talents and skills, and build skills around your talents. (more…)