Life
This Guy Will Inspire You To Travel The World
Seasoned traveller “Rick Mereki” set out to inspire the world via his one minute video, travelling 38,000 miles across 11 different countries to show us all how amazing and diverse the world really is.
“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.” – Jawaharial Nehru
This Guy Will Inspire You To Travel
“The world is a book and those who do not travel read only one page.” – St. Augustine
Life
What the Army Taught Me About Letting Go of Who I Thought I Was
It would become my first real teacher in the art of transformation
Everything is Changing, All the Time
What I thought I was and would continue to be disappeared in a single sentence: “You’re unfit for duty.” (more…)
Life
How to Stop the War in Your Head and Find Peace
When you argue in your head, you poison your mind and waste your precious time
Life
Imposter Syndrome Is Rooted in Your Past But Here’s How You Can Rewire It
Imposter syndrome is most prevalent in highly successful women
Imposter syndrome is “the persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.” (more…)
Life
The Surprising Mental Health Tool You Probably Haven’t Tried
Through journaling, I arrived at a more balanced perspective, it reinstated my sense of gratitude and led me to accept my disability
In two particularly difficult times in my adult life, my journaling practice is helping me heal emotionally. It has been a vital tool for helping me see the bigger picture and land in a place of gratitude. (more…)
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