Success Advice
7 Signs You Are Unhealthily Addicted to Success

Do you ever feel like you hit a goal or succeed at something major but your satisfaction is only short-lived? No matter how much you achieve, you always feel like you have to do more, push harder and you can’t really enjoy your accomplishments? You might be wondering why you never feel content despite the fact that your life looks good on the outside. If this sounds like you, you might be addicted to success.
But what does that mean? See, every addiction has one thing in common. It has the purpose of getting a person out of a miserable state of mind and making them feel normal. Achievement addiction is no different. It can create fears, tension, stress and burnout. There is a high chance that you are moving away from pain and not towards something you desire. Your drive and decisions are fear based, which ultimately affects your emotional well-being and quality of life.
Here are 7 signs of achievement addiction:
1. You find purpose in achievement
You constantly feel emotionally drained, stressed and burnt out and only find relief when you hit a goal.
2. The expectations you have for yourself are way higher than average
You hit your expectations no matter the cost, even if that means to not value your own needs. You’re very hard on yourself, know how to push through and beat yourself up to succeed. You don’t tolerate mediocrity for yourself.
3. You ask yourself what else there is to life
You’ve already “made it” but it’s not the way you thought it would be. You spent a certain amount of time chasing your biggest goal and making it a reality yet you feel unfulfilled and cannot find a sense of peace which can be extremely stressful and disappointing.
4. You measure your self-worth through your achievements.
In between wins you hate yourself, have anxiety and feel like it’s been awhile since your last accomplishment. Success is like a drug to you. You need another hit of it otherwise it feels like you’re falling behind.
“When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.” – Solange Knowles
5. You’re at the peak of your professional life but don’t feel fulfilled
You see people admiring you for your life but you feel guilty about not being fulfilled and happy. Maybe, you even doubt if you deserve it.
6. You are very results-driven and accomplished but you don’t feel content
You feel stuck and trapped in a life that doesn’t feel aligned with who you are and becomes exhausting at one point.
7. You’re constantly tense
Perhaps you suffer from chronic conditions, pain or repeating patterns in your life. Stress and the pressure of having to perform is not only reflected in how you feel but can also break out physically.
What can we do instead of chasing our goals that become less satisfying each time, but still keep thriving? There is a huge misconception that we get more stuff done when we push hard, suffer and sacrifice.
The funny thing is that to create sustainable performance and get to the next level we actually need to be in alignment and feel good, take off pressure and change our approach. It’s scientifically proven that when we experience stress, our IQ drops and our ability to make good decisions decreases.
First and most importantly is to find out the hidden reason behind your drive. What are you trying to avoid and why? What is it that terrifies you and what are you trying to prove to either yourself or someone else? Once you’re aware that all the pressure is simply created by yourself you also have the ability to take it off.
Next you start dissolving the emptiness, frustration or anger. Sometimes being aware of the problem is already doing the job but deeply rooted fears might require some more work. To change an old belief pattern you can use tools like journaling, meditation, nlp, hypnosis, therapy and of course coaching. Think about it that way.
“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” – Wayne Dyer
Everything you do is the result of an emotion which is connected to a thought or belief you have about life. Therefore changing your beliefs will change your reality and emotional wellbeing which can lead to you achieving everything you want in life without you burning yourself out.
Have you ever felt like you’ve been chasing your goals so you can find contentment, but when you finally achieve them you don’t really feel any different than you’ve felt before? Let us know in the comments how you can relate.
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The Leadership Shift Every Company Needs in 2025
Struggling to keep your team engaged? Here’s how leaders can turn frustrated employees into loyal advocates.

In workplaces around the world, there’s a growing gap between employers and employees and between superiors and their teams. It’s a common refrain: “People don’t leave companies, they leave bad bosses.”
While there are, of course, cases where management could do better, this isn’t just a “bad boss” problem. The relationship between leaders and employees is complex. Instead of assigning blame, we should explore practical solutions to build stronger, healthier workplaces where everyone thrives.
Why This Gap Exists
Every workplace needs someone to guide, supervise, and provide feedback. That’s essential for productivity and performance. But because there are usually far more employees than managers, dissatisfaction, fair or not, spreads quickly.
What if, instead of focusing on blame, we focused on building trust, empathy, and communication? This is where modern leadership and human-centered management can make a difference.
Tools and Techniques to Bridge the Gap
Here are proven strategies leaders and employees can use to foster stronger relationships and create a workplace where people actually want to stay.
1. Practice Mutual Empathy
Both managers and employees need to recognize they are ultimately on the same team. Leaders have to balance people and performance, and often face intense pressure to hit targets. Employees who understand this reality are more likely to cooperate and problem-solve collaboratively.
2. Maintain Professional Boundaries
Superiors should separate personal issues from professional decision-making. Consistency, fairness, and integrity build trust, and trust is the foundation of a motivated team.
3. Follow the Golden Rule
Treat people how you would like to be treated. This simple principle encourages compassion and respect, two qualities every effective leader must demonstrate.
4. Avoid Micromanagement
Micromanaging stifles creativity and damages morale. Great leaders see themselves as partners, not just bosses, and treat their teams as collaborators working toward a shared goal.
5. Empower Employees to Grow
Empowerment means giving employees responsibility that matches their capacity, and then trusting them to deliver. Encourage them to take calculated risks, learn from mistakes, and problem-solve independently. If something goes wrong, turn it into a learning opportunity, not a reprimand.
6. Communicate in All Directions
Communication shouldn’t just be top-down. Invite feedback, create open channels for suggestions, and genuinely listen to what your people have to say. Healthy upward communication closes gaps before they become conflicts.
7. Overcome Insecurities
Many leaders secretly fear being outshone by younger, more tech-savvy employees. Instead of resisting, embrace the chance to learn from them. Humility earns respect and helps the team innovate faster.
8. Invest in Coaching and Mentorship
True leaders grow other leaders. Provide mentorship, career guidance, and stretch opportunities so employees can develop new skills. Leadership is learned through experience, but guided experience is even more powerful.
9. Eliminate Favoritism
Avoid cliques and office politics. Decisions should be based on facts and fairness, not gossip. Objective, transparent decision-making builds credibility.
10. Recognize Efforts Promptly
Recognition often matters more than rewards. Publicly appreciate employees’ contributions and do so consistently and fairly. A timely “thank you” can be more motivating than a quarterly bonus.
11. Conduct Thoughtful Exit Interviews
When employees leave, treat it as an opportunity to learn. Keep interviews confidential and use the insights to improve management practices and culture.
12. Provide Leadership Development
Train managers to lead, not just supervise. Leadership development programs help shift mindsets from “command and control” to “coach and empower.” This transformation has a direct impact on morale and retention.
13. Adopt Soft Leadership Principles
Today’s workforce, largely millennials and Gen Z, value collaboration over hierarchy. Soft leadership focuses on partnership, mutual respect, and shared purpose, rather than rigid top-down control.
The Bigger Picture: HR’s Role
Mercer’s global research highlights five key priorities for organizations:
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Build diverse talent pipelines
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Embrace flexible work models
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Design compelling career paths
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Simplify HR processes
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Redefine the value HR brings
The challenge? Employers and employees often view these priorities differently. Bridging that perception gap is just as important as bridging the relational gap between leaders and staff.
Treat Employees Like Associates, Not Just Staff
When you treat employees like partners, they bring their best selves to work. HR leaders must develop strategies to keep talent engaged, empowered, and prepared for the future.
Organizational success starts with people, always. Build the relationship with your team first, and the results will follow.
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