Losing Creativity

In a fast paced innovative world where attention spans are shrinking by the minute, we are becoming more and more ‘under the pump’ to think and be creative. We tend to hit a block and stay frustrated and impatient in hopes of a creative flow to come our way again.

We here at Addicted2Success, see this as a HUGE problemo and have therefore decided to research and share with you, the 7 Reasons Why You Have Lost Your Creativity, so that you may be able to pin point your vice and get the creative juices pumping out again.


Why You Have Lost Your Creativity

1. You Grew Up!

grow upAll young kids have creative ideas. They make up imaginary playmates, play with dolls and action figures, bake cookies in imaginary ovens, solve imaginary mysteries when they play detective with the other kids in the neighborhood, they sing songs they make up, they dance in free form, and when they draw pictures it doesn’t matter that horses aren’t purple in real life.

Somewhere along the way, we become more rational, even jaded sometimes, about the world. Those few among us who stay creative as adults often exhibit a child-like spirit. If you walk into the office of creative types like graphic artists, website designers, engineers, and programmers, it is very likely that you find toys around. Think about Google, a company known for hiring creative individuals. They turn their their workspace into a playground of sorts with large shiny slides to carry you in kid-like fashion from one floor to the next and they have bean bags for chairs in some of their boardrooms.


2. Your Need To ‘Make Money’ May Have Squelched Your Creative Side

make moneyAs we near adulthood, our parents, teachers, school counsellors, and even our peers start talking to us about the practical side of life. Our parents might say, “You need to have a way to support yourself.” Our guidance counsellors may steer us toward a certain college degree program or specialized training program because it pays well and we have an aptitude for it, not because we enjoy it. Our need to make money and take care of ourselves often squelches our creative side.

Those young adults who rebel and become musicians and artists may hear things like, “When are you going to get a real job?” even if they are working 60 hours a week! If you follow these same people into their thirties and forties, most of the time you’ll find that they finally give in too and go and get a “real job” to support themselves and their family.


3. Pharmaceuticals Are Zapping Our Creativity

Attention DeficitAccording to the United States Centers For Disease and Prevention (CDC), more than 5.2 million children are diagnosed each year with attention deficient disorder (ADD). These kids tend to be harder to manage in the classroom so schools and doctors have been pushing Ritalin, a pharmaceutical that calms them down and also zaps their creativity! In fact, according to the CDC, as many as 70 percent of all children in some areas are given Ritalin.

Creativity altering and behavior modifying pharmaceuticals are also given to those individuals who are considered bi-polar, manic, or depressed. Then there are those individuals who have Asperger’s Syndrome or so called “personality disorders” who are given pharmaceuticals that crush creativity too. Some of the most famous creative individuals that have ever lived are thought to have had Asperger’s Syndrome, bouts of depression, mania, ADD, and bi-polarism. Think what we would have lost if Mozart or Van Gogh would have been given pharmaceuticals to subdue their creativity!


4. You May Not Be Getting Enough Sleep or the Right Kind Of Sleep

sleepWhen we sleep, there are two basic phases: REM sleep and deep sleep. REM sleep is a light form of sleep named after the fact that we often have “rapid eye movements” during REM sleep. It takes about a hour and a half to move out of REM sleep into deep sleep. Deep sleep is when our brains sort out and catalog all the information we have taken in during the day. If we don’t get enough of this type of sleep, we lose our ability to be creative and imaginative.


5. You May Be Vegging Out In Front Of the TV Too Much

watch TVThere is a famous TV viewing experiment conducted by Herbert Krugman dating back to 1969. Herbert found that in less than one minute of TV viewing, our dominant brain waves switch from beta waves to alpha waves. It puts us in a vegetative state where our conscious mind goes on autopilot. While this can be good in small quantities to relieve stress, most Americans are watching on average more hours of TV than any other country.

Too much TV stifles creativity.


6. You May Be Just Too Darn Tired!

TiredIn our modern day society, we are on the go all the time. We are racing the clock trying to get our work done, get to meetings, fit in time with the kids and our spouse so we don’t feel guilty, and generally we sacrifice sleep to make more hours in the waking day. Over time, this raises our cortisol levels and puts us in a chronic state of stress and anxiety which depletes our energy.

Under these circumstances, most people find it very difficult to even think about being creative.




7. Standardized Tests, Stereotyping, and One Correct Answer

family guy funnyOur educational systems, including K-12 and advanced metriculation, have by and large resorted to standardized tests. These tests have one right answer. In school and college, we are given multiple choice tests designed to have one right answer. We are given true and false tests where we have to pick one or the other with no room for exceptions or creative thinking. The images and common examples used are stereotyped. Even as older adults, we have to take driver’s license tests and other tests that have only one correct answer for each question.

We have created a society that is taught from a young age to zero in on one way of thinking about each issue and topic. This squelches creative ideas.


Creativity Picture Quote

Just remember this:

creativity picture quote



















  1. Take it one step further and tell people that it’s quite possible that the ‘ yearning ” of the soul in need to create is more than a need to create and that energy for the need to create comes simply by the soul placement in an alien type shell called human understanding of itself ….My soul desires to UNLEARN unsee/unhear/unfeel/UNREAD .. all the things that MY soul never volunteered for ….. My soul yerns to show what it has ALWAYS POSSESSED and that is the INHERENT genius we are all born with ! …..
    A new energy is coming into our little community called ” Plannit Earth ” and has already shown signs of life …. the soul is genius with clipped wings ….. that in its own interchangeable BY THE SECOND creativity makes for all living people a gift to each other …….

    I salute you Joel … heres a beer !!! keep the Arch Strong ! 🙂 Brother

  2. Let’s not forget all the suicides that robbed humanity of great creative output. Take your meds, but remember they’re not to make your life perfect. In the end, you are in charge of your meds and your life. Be wise.

  3. all good points. i dont know about u but if im not in the mood, i cant come up with anything.
    and most of the things i look back on with a smile…are things that just happened by chance.
    drugs, also, dont help. they just make you feel like whatever you’re doing at the moment is next level.
    as far as growing up…that will probably never happen. there’s not enough grown up activities.
    grown up seems to mean deadened by responsibility and forced into silence.
    on the flip side, these times have everyone on edge about their finances, its hard to feel light hearted when you can’t make ends meet. but i’m used to that now. one thing to remember is…when we hear stories of people from the past…just having a lot of money never sounds very interesting. especially when every decade now the decade before looks pre historic. i dont think there’s a key to creativity though. sometimes it works. almost all the time…it doesn’t. to me, the key is continuing…if u can do that…at some point you’ll hit the nail on the head. even “naturals” aren’t naturals. they work at their craft. i mean, how many of those “musical savants” have composed a song you listen to on a daily basis. technical skill is great but it leaves out the human element of actually connecting with your audience. i dont know, im just rambling… the beauty of blogging. people can’t tell you to shut your trap until you’ve already said your piece. and by then…you’re rambling someone where else, bothering some other guy.. lol

  4. Yes, I am guilty of a few of these, but I’m aware of it and getting better. That said, I will never “grow up”, so I’ll always be able to find my way back to creativity! 😀

  5. I find there’s nothing like a walk along a beach without headphones for creativity. An empty mind gets filled. When I’m in pleasant beautiful surroundings I find my mind gets filled with creative thoughts. A walk is a very valuable time for me.

    Cheers Rach


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