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3 Ways You Can Be Inspired By Your Facebook

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3 Ways You Can Be Inspired By Your Facebook

We use it. We love it. But most of us spend too much time on Facebook. A complete waste of time…. Right?Wrong.

What if, instead of for procrastination, you used Facebook for inspiration? What if Facebook could make you more productive? People, be prepared to never look at Facebook the same way again.

The 3 Types of Facebook Posts

Let’s group all Facebook posts into 3 distinct species:

  1. Inspiring. Posts that pump positivity into your life, and motivate and inspire you.
  2. Mindless Drivel. 70% of Facebook posts, yet are utterly banal, and a complete waste of space.
  3. Negative. “My life sucks”, “Life is so unfair”, “Monday’s are rubbish.” “My boss is an absolute –“ “Why is society like this?!” “I hate XYZ”.

The problem is humans are a mouldable bunch.  Our environment makes us.  What and who surround us defines us. What we put into our environment goes into our brain. And what goes into our brain manipulates our thoughts. And our thoughts control our actions.

Our environment has massive power over us. Our Facebook feeds are plagued by posts that feed our minds with junk, which sabotages our efforts. Think of Facebook posts like nutrition for the brain; If you put crap food IN, you get crap results OUT. If you put great food IN, you get great results OUT. Our Facebook diets are awful. Our feeds are filled with posts that drag us down into complaints and mediocrity.

“You are the average of the 5 people you spend time with.” – Jim Rohn

The Damage of Negative Posts

Negative posts are real killers. Why? In our brain, negative stuff tends to stick around a lot longer than positive stuffAsk any city driver what they think of cyclists, and you’ll get an earful of expletives. But why? They’ve had far more good cyclist experiences than bad. Well, those few negative experiences stick out, making bad cyclists the rule rather than the exception.

Negative Facebook posts work the same way. They take up precious brain space, and paint the world as this awful, opportunity-devoid place. Short-term, the effect of negative posts is hard to see. But long-term, we slowly become more negative people. Negative IN = Negative OUT.

If everyone else around you complains, complaining gets a whole lot easier. – The more complaints you read, the more you find to complain about. For some reason, our brain craves fear and juicy gossip. That’s why media fear-mongering works. Fear sells. So when we read someone’s Facebook rant about how their life sucks, a part of our brain secretly loves it. And this makes Facebook way too addictive.

The Mediocrity Disease of Mindless Drivel

Mindless drivel brings  absolutely no value to our lives. What are we doing spending half an hour looking through them? Yet, they’re everywhere on Facebook. And they drown out the inspiring content that we want to read.

But there’s a bigger problem. What these posts do, is illuminate, with a glaring neon sign, life’s path of least resistance – mediocrity. They secretly lower our expectations of ourselves, our drive and our ambition. They tell our subconscious mind; “Why go the gym?”, “Why chase your dreams?” “Why aim high when you can chill with us???”

If all you have on the ol’ inspir-o-meter are utterly banal Facebook posts, then it’s not going to help you get to the next level. Instead, you could be filling your feed with athlete work-outs, awesome resources to chase your dream, and motivational quotes. Imagine comparing your success to the likes of Michael Phelps, Lebron James, and Neil Patel everyday? Now that would raise your bar.

“Most people fail in life not because they aim too high and miss, but because they aim too low and hit.” – Les Brown

Here are 3 steps to help set your Facebook feed to inspire you:

 

Step 1: Unfollow negative people

  • Login to Facebook.
  • Go to “News-feed Preferences”, in the drop-down where you can log out.
  • Go to “Unfollow People to Hide Their Posts”. Unfollow your Facebook “Friends” who fill your feed with mindless drivel or negative posts.

 

Step 2: Follow inspirational people

Find and follow as many inspirational people and pages as possible. Join as many inspirational groups as possible. Pick people in your niche. If you love basketball, follow NBA athletes. If you swim, follow Michael Phelps or Ryan Lochte. Content marketing? Follow Neil Patel.

 

Step 3: Turn OFF instant chat

What have you just done? All the negativity and mindless drivel have now been obliterated. (About 70% of your facebookb feed.) Congratulations! Result? You’re now following a lot less people. And the hordes of unproductive posts have been replaced by fewer, more inspirational ones.

This instant reduction in post-volume is incredibly liberating. It’s a mental detox. The benefit? – Now that there’s less stuff to catch up on, you won’t want to go on Facebook as often. Boom! And with those addictive rants gone, Facebook is much less… well, addictive.

What you’re left with is pure inspiration. It’s potent brain fuel that makes you want to get off Facebook and do stuff! You’ve unleashed a beautiful see-saw effect: you’re MORE INSPIRED, and you want to WORK MORE, plus, with less posts to read, you’ll want to procrastinate less.

With instant-chat off, people start to value your time. They can’t see you’re online, plus they know you won’t reply in 30 seconds. Without the millions of drag-on-forever distracting pop-up conversations, you’ll stay on task for longer too. Plus, with time to think and to write a cohesive reply, you can talk great ideas and have meaningful conversations. What better way to maintain and build relationships on Facebook?

Conclusion

Facebook isn’t a waste of time. Used properly, it can be an incredible tool that lets you share ideas, maintain relationships and be inspired. An ocean of positive thoughts is now yours! More work done, less time wasted. Less negative, more positive and more Inspired. If ever there was a win-win situation, this is it.

How do you use Facebook to inspire you?

Howdy! I’m Iain, and I grew up on an incredible little island on the west coast of Scotland. Since then, I’ve studied physics abroad in Canada, and masqueraded as a journalist in Madrid. People who inspire me? Leonardo Da Vinci, Ray Allen, Elliott Hulse. I love all things self-development, and doing 30-day challenges, which I write about on my blog dreambigstartsmall.com.

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Success Advice

How Your Beliefs Can Supercharge or Sabotage Your Success

Your life is dictated by beliefs and biases that drive your thinking, behaviors, and decisions

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Image Credit: Midjourney

Pause for a moment and ponder two pandemic-era beliefs: First, closing schools will control the spread of a serious virus. Second, the consequences of such school closures—particularly social interruption and the prevention of immunity—are worse than becoming sick with the virus. (more…)

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How to Break the Cycles of Mediocrity and Manifest Your Greatness

There is no greatness without becoming and there is no becoming with authenticity

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Image Credit: Midjourney

In just a few weeks, we will be wrapping up 2023. Can you believe it? This year has been absolutely incredible for me.

I have seen amazing doors opened, new relationships formed and I am seeing dreams realized in my life. While this seems like the hallmarks of a great year, this has also been the most challenging year of my life. With all of the change happening in my life, I have been forced out of my comfort zone and challenged to grow in every area of my life.

I can truly say that I have made the most of my moments this year and I have used everything as a catalyst for maximizing my greatest potential.

As a revolutionary leader, I have the pleasure of consulting and advising leaders around the world to fulfill purpose, realize their greatest potential and make an impact.

I want to share some insights with you that will help you to break cycles of mediocrity and manifest your greatness

Everything legal must come through the matrix

I am sure that some of you are wondering why I am using the term matrix. However, what you have to understand is that I am trying to make a highly complex spiritual principle practical to understand.

Regardless of your spiritual beliefs, every life has an origin and I believe that origin is divine and begins with eternity. You are birthed from eternity and into time to fulfill a unique purpose and assignment in your lifetime and generation.

The matrix is simply the portal or vehicle that brings something out of the invisible realm and into tangible form. The problem with much of the teaching today is that it excludes the matrix. We are told to believe that success is instantaneous and overnight.

Nobody talks about how a dream progresses through stages beginning with visualization and ultimately culminating in manifestation. Without a matrix or portal then everything that you attempt to birth and build will be illegal.

The matrix not only makes you legal but it gives you the authority and power to function as the greatest expression of who you were created to be. 

Every matrix has an incubation process

While many people admire and respect me today, I remember a time when nobody knew who I was or the significance of my message. How did I get to where I am today? I got here through an incubation process.

In other words, everything that has been destined for your life is incubating and awaiting a set time of manifestation. The problem is that most people live their entire lives idle and never initiate the incubation process.

What do I meany by that? Most people are living reckless and very few people are living intentionally. I am amazed at the number of people I have conversations with that have no vision, goals or strategies for their lives. They show great promise and they have undeniable potential.

However, without development they will die with their dreams still in them.

Everything that has been destined for your life must be incubated and converted to become realities born to time. 

“Visualize this thing that you want, see it, feel it, believe in it. Make your mental blueprint and begin to build.” – Robert Collier

You must give expression to that which is not yet born to time

When you think about a matrix or a prophetic incubation process, you have to understand that potential is often unrealized and untapped. In other words, your potential is in raw form and your potential cannot serve you as long as it is untapped.

The thing that makes me valuable is that I have the ability to convert potential into power. I have done it in my own life and I have empowered leaders around the world to do the same. How do you convert potential into power?

First, it is important to note that you have to perceive potential. If you cannot perceive your potential then you can never cultivate your potential. In addition, you must take the time to cultivate your potential. We often get excited about our capabilities; however, we never expand our capacity in order to realize our greatest potential.

In other words, the strength of your potential is only discovered through your willingness to stretch. The more we are challenged the more we are empowered to expand our capacity for greatness. Most of all, you must begin to express your potential. The expression of potential is different for every person.

For example, the expression of my potential is best demonstrated through the thoughts, ideas, products, services, books, etc.

For another person the expression of potential may look like a screenplay, artwork, sports, scientific discoveries, medical breakthroughs, etc.

Regardless of the form of expression, I know that you will live empty and unfulfilled until you make the decision to express your potential. The expression of your potential gives voice to your dreams, life to your vision, significance to your moments and activates your true power.

You must manifest your greatness

As a revolutionary thinker and leader, my work has impacted people around the world. I am grateful that my life is a source of empowerment to so many people. However, before anyone could ever benefit from my life, I had to make a non-negotiable decision to become who I was born to be.

I wish I could tell you that this journey is easy and that you will get there overnight. However, in a world that celebrates us for doing we are often criticized for being. As a result, I wasted a lot of time trying to be who other people wanted me to be instead of being who I was born to be.

There is no greatness without becoming and there is no becoming with authenticity. It is through our bravery to be vulnerable that we ultimately manifest our greatness. We do not bless the world by being a duplicate. We bless the world when we honor our difference. When you honor your difference you honor your potential.

Ultimately, your difference is how you manifest your greatness.

When you present anything but your authentic self to the world, you are playing small and you are robbing the world of your significance. Manifesting your greatness requires you to master your gifts.

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Success Advice

Here’s a Young Man’s Antidote for the Uncertainty of the Modern World

Why do a lot of young guys lack confidence in today’s world? 

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Toxic Leadership: 5 Ways to Identify a Bad Leader

if you have a leader who displays any of the toxic traits, it’s time to move on to greener pastures.

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Let’s be honest, we’ve all crossed paths with a toxic leader in our careers at some point. Unfortunately, while some toxic leaders don’t even bother to hide their behaviour, some know very well how to conceal their true selves behind a strong-built facade. The latter is the most dangerous of the two. (more…)

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