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3 Crucial Steps You Must Take to Create the Strongest Version of Yourself – Elliott Hulse

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Legendary Elliott Hulse

Welcome once more to the “How to Be a Grownup Podcast Breakdown”!  My name is Erik Andress and I am the host of this show.  Today, I am humbled and grateful to bring you the words and wisdom of Youtube sensation and spiritual explorer Elliott Hulse!  He is a walking testament to what can be possible when you align with your purpose in this universe and grind hard to find the success that you deserve!

Check out this podcast interview with Elliott to learn all his tips, tricks, and techniques that he wants you to know to live a empowered life:


In this podcast, Elliott shares powerful insight on how his past experiences and the adversity he has overcome has given him amazing insight that allows him to bring holistic, vital information to the millions of people that follow his career.

While there were a lot of gems this inspiring entrepreneur dropped, here are the the three most important ways Elliott believes that you can do to dramatically increase the quality of your life:

1. Understand that purposeful adversity and suffering leads to greatness

Part of the human experience is pain.  Don’t let anybody tell you differently.  Anything that is worth doing in life will be challenging.  Building, maintaining, and sustaining a business is not for the faint of heart.  Developing a deep and loving relationship with a significant other that will stand by your side in the good times and the bad is a journey of personal growth for both partners.  However, so many of us don’t give ourselves the tools to deal with these burdens or roadblocks before they happen.  We allow ourselves to flounder and fail in the face of challenges, because we haven’t practiced being resilient.  

You have the chance to change that today.  You have the chance in this twenty four hour period, to give yourself the gift of GRIT and MENTAL TOUGHNESS.  Whether you choose to lift weights like Elliot or push yourself by reading a book a day like Tai Lopez, developing that internal sense of resilience will help you to deal with the challenges of everyday life much more easily.  Get up off your couch and take on the Spartan Race, see how much you can dead-lift, push yourself to jog a little bit further, pick up a book that seems like it might be beyond your scope of understanding and know that you will better your life for it!

“When you participate in purposeful suffering, your happiness level actually rises.” – Joe De Sena

2. Realize that your past mistakes cannot dictate the quality of your future

Don’t let other people’s perception of you be the excuse that you use to avoid going for your dreams.  As Elliott and I spoke about in the interview, he CHOSE to break out of the negative path that he was walking on.  Empower yourself to believe that you are capable of this as well.  Allow this paragraph to act as your permission slip to let go of the story that you believe was written for you, and to start to pen a new one for yourself.  

Give yourself permission to believe that you are not the negative labels that your educators placed upon you.  Give yourself permission to believe that friends and family that doubt your dream, just can’t see the heights that you are capable of reaching.  GIve yourself permission to believe that any mistakes that you have made in your past, were made by an entirely different person.  Those mistakes were made by a person full of uncertainty, doubt, regret, and devoid of purposeful direction.  Give yourself permission to believe that greatness and power are there inside you, just waiting for you to unlock the potential that you have always had!

The only way to get out of mediocrity is to keep shooting for excellence. Eric Thomas

3. Recognize that patience and persistence are the key ingredients to lasting success

In the social media world that we have been born and bred in, it becomes very easy to believe that success came overnight for so many of the flashy and beautiful individuals that you see on the Instagram recommend page.  Nothing in life that is worthwhile comes easily.  You want to be successful as a business owner or an entrepreneur?  Patience and persistence are the answer.  Stop reading books, stop watching Gary Vaynerchuk videos and start to put the work in while understanding that it will be a long trek towards lasting success.  Do you want to have a meaningful and deep relationship with a partner that makes your life better? You need to get out there, put yourself in positions where you could meet that person, and bring your best self to every interaction that you have with them.  When things get tough, when you argue or fight, push yourself to see the long term as opposed to the conflict in the moment.  

There is no debate, success is persistence and patience.  Challenges are an inevitable part of your journey towards the top.  You will fail.  You will stumble.  Onlookers might mock you or try to tear down your dreams.  You will fall down and get bloodied, bruised, and broken.  However, those that make their lasting mark on this world are the ones that choose to say that, “My obstacles don’t define me, my goals do.”

“You are not patient enough.  Your lack of patience is killing you.” – Gary Vaynerchuk

I hope you’ve enjoyed the “How to Be a Grownup Podcast!”  If you have some takeaways from the interview I missed, SOUND OFF in the comments below.

Erik Andress is an educator, a family man, and creator of the “How to Be a Grownup Podcast”.  On his podcast, Erik Andress and his fellow guest hosts explore how people are following their passions, purpose and living a life they love. Interviews are centered around careers, changing the world and overcoming personal obstacles. In addition to his podcast, Erik has written for “The Huffington Post” and has been featured in “The Atlantic”.  You can check out every episode here and follow Erik on Instagram at @erikandress

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1 Comment

1 Comment

  1. Kingsley Peace

    Mar 22, 2017 at 7:02 pm

    Wow, this post has been extremely helpful. Am actually sharing these tips with friends too and they are showing signs of embracing the life of Optimism. Thank you, your posts on self-help has actually grounded my faith in who I am.

    Good Luck.

Leave a Reply

Your email address will not be published. Required fields are marked *

Podcasts

6 Ways to Expand Your Consciousness for More Success – Garrain Jones

Joel Brown (Founder of Addicted2Success.com)

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Garrain Jones is a powerful transformational leader and speaker who has broken through barriers most would see as impossible.

Every industry he has stepped into he has achieved a high level of success and he continues to expand his network into the millions and networth into the multiple millions because he continues to challenge the way he looks at his potential and his life. He loves teaching others how they can do this too.

In this podcast episode Garrain shares 6 interesting ways to expand your consciousness so you can achieve more success. He also shares a powerful exercise to create clarity and power in your life, this episode is not to be missed.

 

Click Play below to listen to the podcast episode with Garrain Jones.

 

 

 

 

Garrain Jones is the author of “Change Your Mindset, Change Your Life” and is a leader who believes that you can create whatever you believe and that you put your heart and soul into.
 

Continue Reading

Podcasts

How to Share Your Vision and Ideas With The Super Wealthy – Kevin Harrington

Joel Brown (Founder of Addicted2Success.com)

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Kevin-Harrington

Kevin Harrington is an American entrepreneur and business executive. Harrington is the founder of “As Seen On TV”. Kevin has appeared on the television series Shark Tank and has launched over 500 products resulting in more than $5 Billion in sales worldwide.

 

Listen to this Addicted2Success episode to find out how you can share your vision in the most effective way

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Podcasts

5 Habits Of Radically Authentic Leaders – Malaine Lea

Joel Brown (Founder of Addicted2Success.com)

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Malaine-Lea-Pic

New Jersey’s very own Women’s Lifestyle Architect and 6 Figure Transformational coach “Malaine Lea” shares the habits of Radically Authentic, Highly Impactful and Incredibly Intentional Leaders.

As a Lifestyle Architect Malaine Lea loves supporting you in redefining and designing who you really are from the inside out.

 

Click Play below to listen to the podcast episode with Malaine Lea.

 

Malaine-Lea-Quote

 

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Podcasts

6 Things You Must Do To Transform Your Life – Jack Canfield

Joel Brown (Founder of Addicted2Success.com)

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Jack-Canfield-Podcast-Motivation

Jack Canfield the author of Chicken Soup for The Soul and The Success Principles hangs out with me last week to talk about how YOU can transform your life with self development.

Jack Canfield has sold over half a billion books in his lifetime and has developed a number of incredible exercises and ways of thinking over the last few decades to help you elevate your success and live a life of empowerment.

Click Play below to listen to the podcast episode with Jack Canfield.

 

Or you can watch the FULL Video interview here

 

Jack-Canfield-Quote

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Success Advice

What You Can Learn From My Ultimate “I Am Screwed” Moment.

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Image Credit: Unsplash / Gold Chain

When I was 16 years old, I had the ultimate “I am screwed moment.”

Everything from this point on happened in slow motion. What I’m about to describe probably happened in the space of thirty minutes but it felt like five hours.

I was walking down the street with my buddy one night, eating a paddle pop ice cream. Out of the corner of my eye, I saw a group of about twenty teenagers running towards us, dressed in black.

I instantly knew that something was up and as they got closer, we both realized we were screwed and there was nowhere to run to.

Seconds later the gang of teenagers came straight towards us as fast as they could.

“I got lucky and copped a baseball bat to the head. My friend wasn’t so lucky. He was repeatedly stabbed by several different people and there was blood everywhere.”

As I saw what happened to my friend, I knew I’d be next. I was hit so many times with the baseball bat that I was numb from the pain. Everything started to go white.

Then I heard a faint voice. The voice was calling my name out.

I listened to what the young man was saying and realized he was saying that his little brother knew me. All of a sudden, he put out his hand, lifted me off the ground and told me to run in the other direction, or I’d end up like my friend.

I somehow managed to get on my feet and run, but I was not giving up on my friend. I ran around the back of the shopping center that we were standing outside of and entered the building. I ran to the first security guard I saw and told them I needed help.

In my search to get help, miraculously, my friend had made it into the shopping center and he was being treated by a number of bystanders for his massive knife wounds.

I went over and spoke to him. He was okay and things looked better than I expected. I had about sixty seconds of calmness. Then I looked to my left.

Through the glass doors, I could see the same gang of teenagers running into the shopping center. Everyone including the two security guards ran in opposite directions.

My friend with his multiple knife wounds also ran and there were bandages everywhere as he made a run for it (I’m not even sure how he was able to move).

This time I was the unlucky one. I ran into the part of the shopping center that was closed for the night and three of the youths followed me. I’d never been so afraid because I saw what they did to my friend.

I ended up in the shopping centers food court and I hid in the darkness. I tried to control my breathing, but it was hard to silence the fear inside of me. I still remember the white Nike pants I was wearing and the bright red Sean John jumper I had on (I later discarded them because of the memory they left).

Again, through some kind of miracle, the three boys did not see me. They ran off in another direction and I stayed under the table.

The pain of my wounds started to set in. I knew deep down I was safe and so the fight or flight response was turned off. All of a sudden, moving and walking felt very painful.

I could feel broken bits of teeth in my mouth.


The aftermath.

After some time had passed, I manage to reconnect with my friend. By that time there was an ambulance on the scene and he managed to get his knife wounds treated. He got lucky and no vital organs were affected.

The next day I went to school and people could see I had gone through one hell of an ordeal. One of my friends in the year level below, came and found me and explained to me that it was his older brother and friends that attacked me.

They had mistakenly thought that we had come from a party, because of the direction we came from, where he was beaten up. He told me that because they had recognized me, to some degree, I was spared.

The story doesn’t end here though (I wish it did). Even after the brutal event, one of the attackers was still upset with me. I didn’t know why and it made no sense. I had multiple times where he and his friends were waiting for me in certain places and I was told they would harm me.

Through a mutual friend, I was able to resolve the conflict and I found out that a few of them were close friends with a few of my friends. In the coming years, I got to know my attackers.

“They were not the horrible violent people I encountered on that night. They slowly changed their ways and one of them has gone on to do extraordinary kind acts all over the world.”


A revelation from this “I am screwed” moment.

After this horrible event had occurred, I tried to make sense of it. I was not a violent person in any way but in a way, I had created this path for myself.

During my teenage years, I let rap music and violence dominate my life. I thought they were both cool.

The revelation from all of this was that I knew I had to change my life. I knew that the path I was on had led me to this moment and only I could change things. The next time an attack like this happened, I may not be as lucky.

I gave up rap music, I changed my group of friends, I started a business with my brother, I quit smoking and I disengaged from anything that was violent. Looking back, an “I am screwed” moment can be extremely valuable. It’s during these difficult times that we learn about who we are and what we can do to change our lives.

I would never have become obsessed with legacy, giving back and personal development if I hadn’t had this life or death experience.

I’m now fully aware of my mortality and I’m never going to take another day for granted.

Everything can change in a split second for better or for worse. What you do in that moment is up to you.

Nothing happens randomly (even this attack). Everything happens for a reason and when you ensure you get the lesson from it, you can go on to do extraordinary things.

I’m typing these words and reaching millions of people with them, partly because of this “I am screwed” moment.


If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

Tim is best known as a long-time contributor on Addicted2Success. Tim's content has been shared millions of times and he has written multiple viral posts all around personal development and entrepreneurship. You can connect with Tim through his website www.timdenning.net

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1 Comment

1 Comment

  1. Kingsley Peace

    Mar 22, 2017 at 7:02 pm

    Wow, this post has been extremely helpful. Am actually sharing these tips with friends too and they are showing signs of embracing the life of Optimism. Thank you, your posts on self-help has actually grounded my faith in who I am.

    Good Luck.

Leave a Reply

Your email address will not be published. Required fields are marked *

Podcasts

6 Ways to Expand Your Consciousness for More Success – Garrain Jones

Joel Brown (Founder of Addicted2Success.com)

Published

on

Garrain Jones is a powerful transformational leader and speaker who has broken through barriers most would see as impossible.

Every industry he has stepped into he has achieved a high level of success and he continues to expand his network into the millions and networth into the multiple millions because he continues to challenge the way he looks at his potential and his life. He loves teaching others how they can do this too.

In this podcast episode Garrain shares 6 interesting ways to expand your consciousness so you can achieve more success. He also shares a powerful exercise to create clarity and power in your life, this episode is not to be missed.

 

Click Play below to listen to the podcast episode with Garrain Jones.

 

 

 

 

Garrain Jones is the author of “Change Your Mindset, Change Your Life” and is a leader who believes that you can create whatever you believe and that you put your heart and soul into.
 

Continue Reading

Podcasts

How to Share Your Vision and Ideas With The Super Wealthy – Kevin Harrington

Joel Brown (Founder of Addicted2Success.com)

Published

on

Kevin-Harrington

Kevin Harrington is an American entrepreneur and business executive. Harrington is the founder of “As Seen On TV”. Kevin has appeared on the television series Shark Tank and has launched over 500 products resulting in more than $5 Billion in sales worldwide.

 

Listen to this Addicted2Success episode to find out how you can share your vision in the most effective way

Continue Reading

Podcasts

5 Habits Of Radically Authentic Leaders – Malaine Lea

Joel Brown (Founder of Addicted2Success.com)

Published

on

Malaine-Lea-Pic

New Jersey’s very own Women’s Lifestyle Architect and 6 Figure Transformational coach “Malaine Lea” shares the habits of Radically Authentic, Highly Impactful and Incredibly Intentional Leaders.

As a Lifestyle Architect Malaine Lea loves supporting you in redefining and designing who you really are from the inside out.

 

Click Play below to listen to the podcast episode with Malaine Lea.

 

Malaine-Lea-Quote

 

Continue Reading

Podcasts

6 Things You Must Do To Transform Your Life – Jack Canfield

Joel Brown (Founder of Addicted2Success.com)

Published

on

Jack-Canfield-Podcast-Motivation

Jack Canfield the author of Chicken Soup for The Soul and The Success Principles hangs out with me last week to talk about how YOU can transform your life with self development.

Jack Canfield has sold over half a billion books in his lifetime and has developed a number of incredible exercises and ways of thinking over the last few decades to help you elevate your success and live a life of empowerment.

Click Play below to listen to the podcast episode with Jack Canfield.

 

Or you can watch the FULL Video interview here

 

Jack-Canfield-Quote

Continue Reading

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