We all have a burning question that we’ve held back from asking. This question has the power to shape our destiny and lead us towards something we’ve always dreamt of. Why is it then that we hold ourselves back from asking it?
What is it about those words coming out of our mouth that we’re so damn afraid of? This is the question that has plagued me for the last few weeks. Like you, I too have a question that I’ve been holding back from asking.
I know deep down that I must ask it yet that doesn’t make it any easier. Taking the plunge into uncertainty takes courage, and as much as we all think we have the strength to do so when it comes to crunch time, we magically get distracted.
Stop delaying. Here are the 7 reasons why you should ask that one question right now:
1. There may be no tomorrow
You have the opportunity to ask that burning question today. You may not have the chance to do so tomorrow. If your question involves another person, then something could happen to them. They may get hit by a car, move country, go missing, find their special partner, etc.
The only chance you have to ask someone that burning question is right now. When you take this perspective, you’ll find that your sense of urgency will increase and you’ll take action more often when it comes to these difficult questions.
None of us are going to be here forever and so we need to get comfortable living in the moment. Even if the answer to your question is not the one you seek, it could change in a week’s time anyway.
2. The fear is not going to go away
There isn’t some magical moment where all of a sudden all of your fear subsides and you have the perfect moment to ask your question. You’re going to be fearful about asking your burning question for as long as you don’t ask it.
I’ve been urging you all for years now to face your fears and enjoy the feeling you get when you do something that seemed scary. Whatever outcome you’re scared will happen from asking your question will probably not happen at the same level you are dreaming about anyway.
So if the fear is not going to go away then why not suffer from it the least amount you can? The way you do this is by getting that burning question out of you. Ask it. Be okay with whatever the answer is. Use the answer to move you forward or even help you move on.
3. You’ll grow if you do
We humans crave growth. We’re part of mother nature’s grand plan, and that plan can only be executed on if we grow like the rest of nature. Asking this one hard question will help you grow even more than you realise. Once you get it out, it will make the next hard question easier to ask.
That’s right; this is only one of many hard questions. When you get this one out of the way, there will be another waiting for you right around the corner. Every time you face these tough questions, you build more mental muscle. This allows you to ask even tougher questions.
When you get to the top of your game, you even get to ask questions for which you’re probably not even entitled to ask yet. Asking tough questions allows you to get things that could seem unreasonable to most.
“If you want things that would seem unreasonable, then you need to play this snakes and ladders game of asking the questions you’re scared to ask”
4. The tough questions will change the path of your life
Looking at the lives of those who inspire us, you’ll notice that the road to their success has many crossroads. At the center of these crossroads is usually a tough question. This tough question typically leads to a difficult decision.
The journey to greatness is full of tough questions and the people who ask them are the ones that change the path of their life for the better. I’ve had many times where I’ve been faced with the same challenge.
When I’ve embraced the difficult task of asking the tough question I’ve always been surprised by the result. I mean I asked for forgiveness, inspiration, a fulfilling career, phenomenal networks of people, and got all of these requests and more. I didn’t always get it the first time I asked, but I got it eventually.
I’ve even asked for certain parts of my life to be destroyed. Why would I do such a thing? Simple, because I want to rebuild Rome in a new way and invite new soldiers to come and fight the enemy lines of negativity with me. At the end of devastation, there can only be hope and prosperity.
I’d never be where I am today if I decided to ignore the tough questions. I have to remind myself of this right now because I’m about to ask a tough question and I can honestly say I have no idea what the outcome will be.
“All I can do is what I always do; have hope and believe that I am enough”
5. You’ve got nothing to lose
Seriously what have you got to lose? If it all blows up in your face and ends in tears, it doesn’t matter. None of us have permanent memories that occupy our thoughts 100% of the time. The answer you may get could be the opposite of what you hope for. If it involves someone else, then they could hate or laugh at you for the rest of your life.
Thankfully there are a few billion more people that you can interact with. Think of it like this: one down and 7.5 billion to go. Fear of loss stops us from asking the question that could help us to unleash our full potential. Don’t be that person.
6. You deserve it
You work hard every day to battle through the struggle that is human existence. I think you deserve to ask your tough question and have the chance to get the response that could unlock your dreams. Don’t feel like this question is out of your reach because it’s not.
You’re spending your days trying to figure out the meaning of life, and this question will help you to progress in this quest. It’s clear that you deserve what you want but what is not clear is whether you are prepared to ask the tough questions and whether or not you will help people at the same time.
By bringing good to the world, you will get your payment in the form of a yes once in a while to one of these tough questions. If you don’t do any good in the world and never ask the tough questions, then you will not be able to reap the benefits.
7. You’re good enough
You may be hesitating to ask this one tough question because you think it’s unreasonable for you to get a yes. I’m here to tell you that you are good enough and you can get the answer you are hoping for. Maybe not the first time, but through persistence you will eventually get what you are searching for.
The world tells you so often that you’re not good enough, sexy enough, smart enough, rich enough but you are. How do I know? Because every one of us is exactly where we should be right now at this point in time. The questions we’ve asked and the decisions we have made have led us to this point.
It’s not a question of whether you are good enough; it’s a question of whether you are courageous enough to ask your question. It’s a question of whether you can face your fear and do what most people are not prepared to do. It’s a question of whether you are happy to settle for second best and put up with mediocrity. Your whole life and your success come down to you.
I don’t just dish out this sometimes-confronting advice I also live it. I asked my tough question two weeks ago and got a yes. I never expected that to happen and was certain the answer would be no. I somehow thought that what I was asking for was unreasonable.
As it turned out, I probably would have got the same answer if I had of asked it years ago. That’s the beauty of life. Who knows what could have happened if you’d asked your burning question sooner. Hopefully, now you realise that you need to go out asap and get this question off your chest.
Stop wondering and start taking action. Only then will you get to experience that wonderful feeling that I am having right now as I type these words. That feeling of being just one step closer to the life you have dreamt of while being grateful for where you are right now.
What’s holding you back from asking your tough question? Let me know on my website timdenning.net or my Facebook.
20 Science-Backed Ways to Stay Motivated (Infographic)
Motivation is something we all strive to have, but can also be one of those feelings that’s hard to keep. Whether we’re attempting to reach a new fitness goal or trying to stay motivated in our role at work, sometimes that motivation just isn’t there. You feel motivated for a while – you’ll listen to podcasts, read books, keep yourself accountable – but then it’s lost. You feel so much energy at the start, then feel yourself slowly losing that inspiration. Don’t worry, you’re not alone. (more…)
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If you’d like to learn how to consistently motivate yourself so you can achieve any goal you want, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
People are always waiting for motivation to strike them before they start working on their goals. However, waiting for motivation to come to you before you start working is an unreliable method if you want to consistently work on achieving your goals. (more…)
8 Things You Can Do Right Now to Get Your Motivation Back
Welcome to our new normal. A time in our lives that a year ago we certainly didn’t see coming that most of us probably wouldn’t have chosen for ourselves; but here we are. As the days away from each other carry on and more and more bad news comes our way, it’s easy to lose your motivation and waste energy doing things that aren’t helpful like worrying and fighting with people on the internet instead.
Nearly half of Americans report the coronavirus crisis is harming their mental health, according to the Washington Post. While many of us had routines set up to deal with stress in the past, the stress we are facing during this time is unlike anything we’ve experienced before. It’s easy to find yourself in a downward spiral, and that’s the most challenging time to stop the momentum and turn things around. If that’s the case, keep it simple and start to reach for little things to help you feel better and climb your way out.
Here’s a reminder of a few simple things you can do right now to start getting positive momentum going your way:
1. Find someone who was in a similar place and made it to the other side
Whether you’ve been unmotivated to workout, eat healthy, make sales calls or simply do anything, you can find someone who has been there and made it to the other side. Look up some great TED talks, go on YouTube and look up people that motivate you, google them to find their websites. There are short speeches and much longer talks all over the internet, you just need to find someone who you relate to that speaks to you.
2. Do something that you love
When we’re unmotivated, it’s easy to get out of the habit of doing what we love. Sometimes just getting out of bed or away from the tv feels like a chore. Think back to a time in your life when you felt great – what were you doing? What do you absolutely love to do that if you had the time, you would do all day and not realize any time had passed at all?
Figure out a way to do whatever that is, or a modified version of it if it is something that you aren’t able to do at the present time. Spending time doing what you love will get your mind off of anything that is wrong and allow you to find inspiration.
3. Don’t overcomplicate it
Keep it simple. When we’re stuck in a rut, we’ll give ourselves every excuse to not do something. Say you’ve gained some weight; you might tell yourself you need to find the perfect trainer and wait until you have time to cook your meals from scratch each night before you do anything else. Stop trying to overcomplicate it and keep it simple by finding one thing you can do right now, however small that may be. You don’t have to wait until the timing is perfect and the stars align for you to start moving in the direction you want to go.
4. Get up and get moving
This is probably the last thing you want to do right now, but once you are up and moving, your blood will start flowing. The hardest part is getting started. Day one, get up and do anything to get moving. This is the hardest day if you haven’t in a while because getting up is really the hardest part. Day two, do a little more. Once you start, you’ll build momentum and get back in the habit.
5. Reset your focus
It’s so easy for worry to set in and for our minds to wander to places of what we can’t control. This is not motivating or helpful and we always have a choice to redirect our attention. There is always something we can do right where we are, so bring your focus to the solution instead of the problem and figure out the next step of what you can do.
One step at a time. Step one, take your attention away from what you can’t control and what you can’t do. Step two, ask yourself questions like “What can I do?” and see what comes to mind. Follow through with the answers you find.
6. Listen to your favorite music
Not much can lift our spirits and put us into a positive vibration more than our favorite music. Feel free to sing along. Find a song that pumps you up and make that your theme song. Put it on anytime you feel down or unmotivated.
7. Expand your knowledge
“In times of change, the learners will inherit the Earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” Quote by Eric Hoffer. In times of change, there is great loss but also great opportunity. Continually learning opens you to new opportunities and leads you to paths you may not have otherwise found.
If you’re already a meditator and got away from it, take some time to come back to it. If you’ve never tried, it can be as easy as setting a timer for five minutes (or less, feel free to start with one or two minutes) and focusing on your breath. Listen to the inhalations and exhalations. Silently say to yourself “in” as you inhale and “out” as you exhale. Even taking a few minutes to do this can help you to calm down and allow your mind to refocus.
When we’re unmotivated, our momentum starts moving in the other direction. Slow down that momentum by trying one of the ideas above. Once you’ve slowed down the momentum, get it moving in the right direction and you’ll be well on your way.
Why Isn’t Anyone Talking About These 4 Motivation-Boosting Techniques?
If you’d like to learn how to increase your motivation so you can get more done during the day, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
How many times have you heard the questions: “What drives you” or “What excites you?” These questions may come from well-meaning people but they make one problematic assumption – Our motivation depends on something external. As a result, instead of actively building structures that motivate, we find ourselves aimlessly looking for some outside factors that will motivate us. Instead of asking: “What motivates me?” We should be asking, what am I doing to remain motivated? The answer to this question lies in the doing, not motivation itself. (more…)
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