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7 Reasons You Must Check Out “Notes From The Universe”

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Mike Dooley Notes From The Universe Reasons To Subscribe

Notes From The Universe has become a phenomenal success with over 700,000 subscribers to these daily emails of wisdom. Each note is written by Mike Dooley from the perspective of the universe. On a daily basis, the universe sends you no more than ten sentences of an idea for you to think about.

These short little notes have been a real spark for me in my life since I discovered them over a year ago through Joel Browns Podcast interview with Mike. They get me to think consciously every day about what I am doing and the way I am thinking about major challenges.

It’s not difficult in life to have a whole day where you get no positive reinforcement and no positive outside influence. What Notes From The Universe will do for you is become the thing every day that creates a small amount of positivity for you, especially if you’re currently lacking in good vibes.

It’s this very idea that fuels people to read Addicted2Success on a regular basis to get the strategies that are not always available through traditional media outlets.

Mike Dooley has been asked many times why he created Notes From The Universe, and I think the quote that sums it up best is “thoughts become things…choose the good ones!”

The seven reasons you should check out Notes From The Universe are:

 

1. The notes lift your day

Life has many up’s and downs. Since receiving Note’s From The Universe regularly I have found that I always have a reason to smile and believe in myself. You have to make it a must to surround yourself with powerful, positive ideas that can catapult you towards success.

Even on the lowest of lowest days, you can always count on receiving a ten-second email from the Notes From The Universe creator Mike, to consciously make you mindful of everything in life that is going in your favor. It’s as if someone is secretly watching over you and writing these notes even though there is no scientific evidence to prove that theory…haha. I like to believe it none the less ☺

 

2. The ability to share something valuable with someone else

Once I started getting the benefits from the Notes From The Universe I asked myself the question “how would these notes make other people feel?” I then decided to try this idea out by showing two of my work colleagues that were going through a difficult time.

After signing up, both of them began seeing the importance of these notes and thanked me for lifting their day and making their life just that little bit better.

If you have been lying to yourself and thinking that you don’t have time to give to other people, then you now have a way to abolish this myth by sharing Notes From The Universe with people you know.

“Sometimes an idea as simple as a ten-sentence email is enough to help even the loneliest person realise the lies they have been telling themselves”

 

3. You will get a lot of wisdom

Finding wisdom through written words can be a challenge. Signing up for Notes From The Universe is a way to get a new perspective on the entire concept of wisdom. Before reading the notes, I thought I knew what wisdom was – it turns out I didn’t.

The way that each note cuts through your existing belief systems and spreads like a virus through your mind will blow you away.

The notes challenge everything you have ever thought, and they will plant seeds inside of you that you can unlock at any point in the future. Every time you become torn inside when making a decision, try reading one of the notes to see if you still think the same afterward.

 

4. Your confidence will be built up or restored

We all ask ourselves the question “are we enough” once in a while through many different thought patterns. When we feel we are not enough or don’t have the resources to succeed, our mind defaults into thoughts that take away our confidence.

Notes From The Universe help to reinforce your confidence and build you up. The notes are like a friend that is hardwired to want nothing else than for you to succeed at your dream. As your confidence increases from every note, you will find yourself pushing through fears that you have avoided for a long time.

 

5. Interesting ideas you haven’t thought of

Thanks to the Internet there aren’t too many ideas that haven’t been thought of in some way before. What you will find astounding about Notes From The Universe is that you will come across ideas that you have never heard of before.

You will be exposed to concepts that could easily be from a thousand years ago. You will learn in a matter of seconds, ideas that will be the building blocks to your success. I have had some horrific situations occur over the last twelve months, and I have found these notes to offer some rationale for the way I have been thinking.

Negative events are often reframed in some of the notes to be a must have part of the journey. You are also reminded of your intuition regularly, and you will begin to see its importance as the weeks go by.

 

6. Amazing writing style

If you like very different writing styles that will draw you in and become an addiction, then Notes From The Universe is for you.

The way some of the emails are written is seriously cool. Sometimes the writing style is so left of center that you have to read the notes twice to understand fully what the note is attempting to tell you. There is plenty of humor and energy too in each note which makes them even more contagious.

 

7. You feel like someone is guiding you

Never before in life will you feel so guided once you begin reading each note from the universe. It’s hard for me to describe the feeling and the only suggestion I can give you is to try it for yourself and see what I mean.

The notes are highly personal and not too specific so you can give meaning to the message any way you want. If you’re like me and not religious, then the notes will tap into your spiritual side and help you to seek clarity in your life.

I’ll be honest; I don’t think I had much of a spiritual side until I started reading Notes From The Universe. I would love you to have a similar experience.

 

***Final Note***

I am not one to be superstitious. Having said that, the timing of each note that I read seems always to align with something that happened that day. For example, I had a note about breakups on the day I was picking up the pieces from a broken heart. How does that happen? I have no idea.

Don’t get too caught up in the wah wah, woo woo of what I have written about Notes From The Universe, and just give them a try. Before I forget, I have to say thank you to Joel Brown for introducing me to Notes From The Universe…many thanks mate!

Lastly, I have a confession. I signed up to Notes From The Universe from two different email addresses so I could get double the wisdom. What can I say; I’m a wannabe fast learner that is obsessed with success. You can’t blame me, can you?

What website or email subscription do you use to motivate you each day? Let me know in the comments section below or on my website timdenning.net and my Facebook. 

Tim is best known as a long-time contributor on Addicted2Success. Tim's content has been shared millions of times and he has written multiple viral posts all around personal development and entrepreneurship. You can connect with Tim through his website www.timdenning.net

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13 Comments

13 Comments

  1. Stealth for Men

    Jan 29, 2017 at 7:17 am

    I’ve been a subscriber of ‘Notes From The Universe’ for a while now. My favourite note I ever got was:

    “When you realize that by changing your perspective, big things can be seen as little things, it becomes much harder to worry about anything.”

  2. Janet Black

    Oct 25, 2016 at 1:14 pm

    Wisdom is the principal thing…Nothing happens by accident. An idea popped into my head and I started searching for something else on the internet but was magically led to your powerful information that just happened to answer to my question. So I took that as a clue or a note from the universe that I need to be connected so that I can start receiving more Notes From The Universe. I am Super excited!!!

    Blessings

  3. Silvia Turonova

    Jul 26, 2016 at 1:50 am

    Tim. I just signed up and can’t wait to get my first “note.” I am already excited after they sent me a welcome email LOL. Thank you, Tim, for a great tip.

  4. Harold SHR Rabbit

    Jul 19, 2016 at 3:01 am

    I just signed up i think? hope to get mail love all motivation and will share.

  5. Toño

    Jul 14, 2016 at 4:25 pm

    Have to say, I was a bit suspicious about these notes. Never heard of them before, but after reading your article few times I just.. could not resist. You described them so very emotional and helpful that I just typed in yahoo search and found them. Signed up immediately and was anticipating to see my very first not which, of course, was very weird. Like very much. The next morning I received another one, more clear, short and basically the exact answer on my inner struggles. That was fascinating and I felt that little connection!

    Thing is, and I would like to ask you a question if you don’t mind. Since I got my first note I told my sister about it, as I was pretty sure she would love and adore it! Well, you guessed it, she signed up as well right after I sent her the link. We share many thngs to each other, and I was just curious what notes she may find in her mail box and they were exactly like mine. For a few days we have the exact same notes, word by word, only our names are the difference.

    It may not be a matter of concern, however what is the point to fullfill those little fields about your material thing you desire and goal you want to achieve, and as you said, you have subscribed from two different emails to get more wisdom from the notes. So my question is, are we all get the exact same notes, or are they might be different?

    Thank you for entertaining article, Tim, it was captivating and fun read, much love and my gratitude, my friend!

    • Tim Denning

      Jul 14, 2016 at 7:19 pm

      Toño thanks for having the faith to check out the notes. I have got plenty of people to sign up to them and none of us have ever received the same notes on the same day. It might be because you both signed up on the same day. Either way, it’s no about whether they are tailored to your situation, it’s more about the notes and wisdom themselves. Focus on the advice you get from them and not what other people are getting or their results.

      Hope that insight helps Toño and thanks for reading as always!

      • Toño

        Jul 16, 2016 at 4:51 am

        Yes, I think you are right – it is better focus on the message of knowledge we perceive from this notes rather than message others may get.

        Perhaps, my sister and I have similar souls thus we have the same message to help us on our journey 🙂

        Thank you!

  6. Susan

    Jul 9, 2016 at 9:26 am

    where do I subscribe

  7. Charlene Rhinehart

    Jul 8, 2016 at 9:34 am

    Wow! I saw this post after reading my daily note from the Universe. Talk about perfect timing! I am in LOVE with Mike Dooley’s teachings and am currently involved in a weekly Infinite Possibilities course. Earlier this year, I published an article about How The Universe Helped Me to Become Ms. Corporate America.

    I have to agree with you 200%. The notes are life-changing!

    • Tim Denning

      Jul 14, 2016 at 7:20 pm

      I’m glad you agree Charlene and i’m not surprised that you like them too! I just love the notes and wat they have to say. Speak soon!

  8. Hunter

    Jul 8, 2016 at 9:10 am

    After reading this article i signed up for Notes from the Universe. I just got my first note and it totally blew me away, i think its what i needed today, felt like a real message from the universe talking to be with utmost love and no judgement. Absolutely amazing, looking forward to many more notes 🙂

    • Tim Denning

      Jul 9, 2016 at 3:15 am

      Hunter I’m glad you did what most never do, you took immediate action. Enjoy the Notes From The Universe and thanks so much for reading!

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Motivation

Music Motivation: Every Superhero Needs Theme Music and That Includes You

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music
Image Credit: Twenty20.com

Every superhero, fictional or real, needs theme music. And every one of us underdogs needs theme music too! The unmistakable sound of the intro beat starts, your energy level rises, you hear “…the eye of the tiger,  it’s the thrill of the fight…”, instantly you are ready to take on your next challenge as if Creed or Rocky, or some old school Wu-Tang song comes on and suddenly you’re reminded of Marvel’s Luke Cage action scenes and are now ready to, figuratively, save Harlem, your neighborhood, and the world!

Music is part of our daily lives. It’s often around us, even when we don’t mean for it to be. To reach peak performance in our day-to-day routine, it’s crucial to be aware of the music around us and work to consciously choose the music we are around.

Music moves us in more ways than you might think, and just like our friends, our hobbies, our meals and anything else which gives us that extra swagger, music is a powerful tool that can create all the difference in our mood, our productivity, and our results. Whether you are on the come up, the comeback, or fighting to keep what you hustled so hard to create, the journey is a daily grind and music can help you keep that grind going, and going strong.

Groovy Science

Your daily hustle can be stressful. Listening to music, according to Medical News Today, has many health benefits. Music can reduce your stress and anxiety, ramp up your memory and improve medical conditions such as seizures or brain damage caused from strokes.

Music can even help you ideate differently because it makes you more creative overall, according to a team of researchers at the University of Technology Sydney and Radboud University in Nijmegen. So, cue up some music and get your creative juices flowing. Your stress will go down and your creativity will go up, leading you to feel happier about yourself and your life overall.

“Whenever humans come together for any reason, music is there… weddings, funerals, graduation from college, men marching off to war, stadium sporting events, a night on the town, prayer, a romantic dinner, mothers rocking their infants to sleep and college students studying with music as a background… music is and was [always] part of the fabric of everyday life.” – Daniel Levitin

Sometimes when you’re on the long road to success you start losing motivation for your goals. Eventually, many of us come to a crossroads of moving forward or turning back, and sometimes all it takes is a quick motivational activity to get your energy back. You could make a vision board, refine your core value, update your bucket list, create a to-do list, and so on.

I’m all for each of those as ways to get your swagger back and keep it, but at the same time, sometimes daily motivation calls for new approaches too. Especially approaches that are easily accessible at any moment and don’t require a huge investment of time, money or other resources you may or may not have.

An intentional use of music could be the new approach that you take to help you get through those days when you feel like giving up. Time for you to have your “Eye of the Tiger” and make a comeback. And “Protect ‘Yo Neck” and others to save the day like Luke Cage. Then “Cheers” with everybody that knows your name and always glad you came. Let’s create our own theme music and intentionally enjoy the health benefits and swagger of music.

Your Theme Music

Here’s how to create your personal soundtrack so you can have something to motivate you anytime you need it, no matter where you’re at. Begin with a playlist of about five songs. Pick songs that will raise your energy level and remind you of your purpose, important goals, and/or your core values.

Then create a name for your playlist and a nickname for yourself. You can refresh your personal soundtrack as your priorities and goals change. And for us underdog music junkies already bothered by the five song limit, you can create an additional playlist called “The B-Side” for all other songs.

Here’s an example (You’ll get to see mine!):

Playlist NameThe Voice of the Underdog!

Your NicknameThe O.G. aka The Original Gregory aka Mr. Reset Button

Five Songs Playlist:

1: “The People” by Common. – I do what I do for the people aka the Underdogs!

2: “The Point of It All” by Anthony Hamilton – …because a healthy love life is part of a healthy life.

3: “Reach” by Robyn Hood – I’m gonna keep reaching and hustling hard.

4: “Sky’s The Limit” by Biggie Smalls – I mean, the title says it all, right?!  

5: “Hate It or Love It” by The Game, 50 Cent – Hate it or love it Underdogs will be on top!

Bonus Track: “The Revolution Will Not Be Televised” by Gil Scott-Heron – All of the turnaround won’t be televised, but it will happen. Keep pushin!

Playlist Playful Description:

I do it for “The People” and the people I love, that’s “The Point of It All.” Now is the time I “Reach” even higher because “The Sky’s The Limit.” “Hate It or Love It” Underdogs are gonna be on top. “The Revolution Will Not Be Televised,” but there will be music playing and I will make it happen!

“Music can change the world because it can change people.” – Bono

Press Play Daily

Well, what ya waiting for!? Music helps with creativity so turn on some of your favorite music right now and start brainstorming the songs that have meaning to you, will motivate you and inspire your daily hustle.

When you’re done creating your personal soundtrack, you’ll have mobile motivation that is only a press of the play button away. What will be your theme music? Really, what will it be? Because every one of us underdogs needs theme music so we can get and stay motivated to get from Front Street to Swaggerback Boulevard.

Image courtesy of Twenty20.com

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Motivation

The One Crucial Ingredient for Success That Motivation Can’t Give You

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Some people say motivation is literally the only thing you need to be successful. They say it is the crucial element in setting and attaining goals. But is that really true? A lot of content is produced online that’s aimed to motivate and move you into massive action in the hopes that you’ll finally become successful.

While I do think the intentions behind such claims are noble, most people totally misunderstand how motivation works. More importantly, they’re totally unaware of the real determining factor behind an individual’s success.

Let me start off by debunking a colossal myth about motivation: Motivation equals success. This is not true. Here’s the truth: Motivation does not equal success for you. The only thing that equals success for you is you and the way you develop and rearrange your mind.

You can spend as much time as you like watching, following and investing your money on motivational courses or seminars but there’s no guarantee your life will transform. It’s a great marketing line, but certainly not the way success works.

Yes, your guru knows just how to press the right buttons. Each time he or she speaks and shares a rags to riches story, you feel yourself rising from that pit of despair threatening your very existence. Nonetheless, just writing down those goals or visualizing success is not how results are created in your life. If you’ve been an avid personal development student, this has probably started sinking in.

So am I saying you should abandon your current craving for watching Abraham Hicks and Tony Robbins or those well crafted Goalcast videos? Heck no. These videos and seminars pump you up and keep your fire burning. It’s awesome! There’s absolutely nothing wrong with strategically setting aside some time to regularly feed yourself content that raises your spirits. The problem is when that’s all you do.

“Don’t think, just do.” – Horace

As it so happens, most people are stuck at this point, which is why they see no results even after reading the books, watching the videos and attending the seminars. Sure, a few things may change here and there, but true and permanent transformation – that’s something not enough people are experiencing. And here’s why.

Most people are still missing this crucial ingredient that is fundamental to both permanent transformation and success: True conviction and habit formation. In other words, they lack the belief which forms the habit that results in success.

Your results are determined by your actions. The actions you take are determined by your behavior which is under the direct influence of your habits and as we all know, your habits are not formed through intellectual reasoning or applied force. In fact, your habits and beliefs can’t even be formed instantly.

In other words, it doesn’t matter what anyone else says or does, if your creative mind and powerhouse does not get impressed upon with that idea of riches and success, no physical result will appear.

This is perhaps the one thing most motivational gurus don’t emphasize enough. If they did, we’d see more people invested  in doing “inner work” instead of scrolling through Instagram feeds hungry for another motivational quote.

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” – Pele

The point to take home is simply this: Your inner convictions and the habits you form constitute your ruling mental state. After that motivational video is over, and the shot of adrenaline dies out, you’ll jump back into whatever ruling state your mind has set as the default pattern.

Therefore if you truly want to experience the success your gurus are painting for you as a possibility, master the skill of habit formation.

Get good at creating habits that prompt actions that lead to success; develop deep beliefs that serve you and consistently impress your creative powerhouse with the right feeling and the end result will inevitably be success.

Everything else you find externally is at best a clue and at worst a distraction but definitely not “the magical ingredient.” If at all there is such a thing as a magical ingredient to fast track your success, it will only be found by looking within.

So take an honest self-inventory right now. How much time each day goes into feeding your motivational craving, and how much real inner work and habit formation are you invested in?

What is one goal you’d like to succeed in accomplishing before the end of the year? Share with us below!

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Motivation

There’s Nothing Better Than A Deadline (Literally Nothing!)

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Image Credit: Unsplash

Anyone who has worked in the business of sales or has been around it would have been beaten over the head with the power of deadlines.

Or if you’ve read a blog post on productivity or goal-setting, you would have seen deadlines as well.

I’ve fallen in love with deadlines and it’s how I stay productive.


Without a deadline you’re useless.

Let me give you an example. If I have a deadline, I produce twice as many blog posts.

Right now I’m seven days away from going to Europe which means everything I’m currently doing has to be finished quick smart.

Last week I had a day where I had nothing booked, no meetings and no phone calls. I put aside the whole day to write. Instead, what ended up happening was I sat there and watched YouTube, binged on Facebook and read a few articles.

In other words, I pissed the entire day up the wall and had nothing to show for it (nice one Timbo).

If you think about people on the brink of retirement, they suffer from the same problem. They think that when they retire, they can finally travel or learn the piano or spend time with their kids.

When these fun-loving folk finally reach retirement, they don’t do half of what they said they would. They waited their entire life to do the things they love and they don’t do it.

Saving up tasks to complete in the future is a complete waste of time. You need a deadline otherwise you’ll never get to your goals/tasks/dreams.


I make up deadlines.

A little hack I use is to make up deadlines.

Every Saturday is my writing day. It’s when I bust my chops to deliver you as many helpful articles I can, for free, with the most beautiful imagery I can find on the internet, that will inspire you and make you take action.

It’s bloody hard work.

To achieve this enormous weekly task that sucks up all my energy, I put a deadline at the end of the day.

I promise my girlfriend dinner at 6 pm every Saturday which means I have to be done by 5 pm. Failure to meet this deadline involves a slow and torturous death by my girlfriend who will never let me hear the end of being late to a romantic dinner date.

This deadline not only gives me a hard stop to be done writing by, but it also gives me something to look forward to. It makes all the pain and sweat of writing worth it. It’s how I celebrate.

If you struggle with deadlines, then try making up your own one.

Purposely place an event in your calendar right after the goal you want to achieve. Make it something you can’t get out of without experiencing a lot of pain (or in my case ‘death by girlfriend’).


The illusion of free time.

The best habit you can cultivate is to focus on ‘the doing’ no matter what day, time or month of the year we’re in.

The moment you need to set aside time is the moment nothing will happenand you’ll find your long lost friend called procrastination.

When you don’t feel like it is the best time to work on your goals”

Whenever we have free time, we think we have all day when we don’t. Digital distractions can rob you of an entire day faster than I can drink a Matcha Latte.

Next time you hear yourself saying “I’ll do it during this block of free time” be suspicious of yourself. See through your own BS.


It’s all in the mind.

The battle of achieving your goals takes place in the mind mostly.

Deadlines are just a way to sort of trick your brain into working with you rather than against you”

We’re wired to be fat, lazy bastards who should be scared of the big, bad world we live in.

Using reframe techniques like deadlines helps our mind think clearly and focus on what we want.

Our million-year-old brain is not there to make us win and so using deadlines is how we can program it to help us win big.


Deadlines are beautiful.

Until you’ve played around with deadlines, you won’t see the beauty in them like I do.

The reason I love deadlines is because they are such a simple hack.

Simplicity is beauty in disguise.

“We’re often led to believe that whatever we dream of in life is incredibly difficult and our chance of success is almost zero. When you discover 2–3 little life hacks like deadlines, you start to see the impossible becoming possible”

I never thought I’d have the time, creativity, stories or knowledge to ever be a blogger. It always sounded really hard.

I then used deadlines, habits, and energy from a clean diet to blog my way to my goals. It’s a beautiful thing when you can see how the world really works through tools like deadlines.


Deadlines work.

You can win at life.

All you need to do is pick a goal and whack a nice deadline activity at the end of it that gives you leverage against yourself to defeat procrastination.

Give deadlines a shot!

<<<>>>

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Motivation

Why You Should Use These 3 Types of Internal Motivation to Achieve Everything You’ve Ever Wanted

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internal motivation
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It’s no secret that the more motivation you have for your goals, the faster you’ll reach them in addition to achieving substantially more success in the long term. However, the problem is the majority of people have a really hard time waking up early, working harder than everyone else, and reaching their goals much faster.

Understand, these aren’t special skills only the select few are born with. Anyone can get into a routine of getting up at 5am if they really want to. Anyone can go from an average worker to a high performer in a relatively short period of time. The problem is the majority of people don’t have that level of desire to do these difficult things.

The problem of “desire” leads us into the issue of external motivation. External motivation is you working for just money to get a car you’ve dreamed of or any kind of materialistic item you’ve set your heart on.

To clarify, I’m not saying materialism is bad. What I’m saying is it’s not wise to put external motivators as your main source of motivation for this very simple reason, it’s not a good long term source of motivation.

Once you have that car, house or financial income you wanted, then what’s next? Often times it leaves you with a feeling of emptiness because the satisfaction of getting your new car or house only lasts for a very short period of time. Then once you’ve achieved it, it becomes harder and harder to push for something new because there’s little to no inner drive to get up and achieve more.

Internal motivation changes this dynamic because the internal reward of mastery or purpose isn’t tangible. Instead it’s never ending and when something is never ending you just want to keep working more and more.

Below are the 3 different types of internal motivation you can start using today:

1. The Desire to Win

This comes from the legendary Tim Grover in his book Relentless where he talks about the unrelenting and never ending drive of his clients to win such as Michael Jordan and Kobe Bryant. All these guys wanted to do was win. The millions of dollars they earned were simply a bi product of their constant desire to win.

To work this hard and for this many hours requires much greater motivation than simply money. On top of which, almost every single billionaire including Donald Trump, has said they’re not motivated by the money. Money is just a way of keeping score. It’s not the actual motivator.

“The starting point of all achievement is desire.” – Napoleon Hill

2. Purpose

This one is arguably the most important. Almost every single successful entrepreneur has some kind of bigger purpose motivating them. Take Elon Musk and Steve Jobs for example.

The main difference between these two isn’t just their work ethic but the individual purpose each one of them has to work hard. You could argue these two entrepreneurs have had the biggest impact on the world we live in.

When you find a bigger purpose for your work you’ll surprise yourself at how much you start to enjoy what you’re doing. You may get external things as a result of your success but they’re not the driving force of why you wake up early everyday and get to work.

3. Mastery

The reason mastery of a specific craft or multiple skills is so important is because once again, it’s never ending. There isn’t a point in your journey where you can completely master something because there’s always another level to reach. This is one of the reasons video games are so popular because there’s always a higher level to get to. You don’t want to stop playing until you’ve reached that next level.

With all of the internal motivators especially mastery, it becomes difficult for other people around you to understand why you work so hard. Everyone around you is after the next pay check to buy a house or buy a new watch which they can show off to their friends.

Nonetheless, being motivated this way typically means the person has no real love for what they do because if they did love what they do, the real satisfaction would come from some internal driver like winning, getting better at their craft or working on towards their purpose every single day.

“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” – Yogi Bhajan

It’s very easy to see a very wealthy person and see all the cars, glamour and big houses and think, they’re materialistic. But in almost every single case, these external things were simply a bi product of their success. They weren’t the motivator to be successful in the first place.

Once you change not only your level of desire but also the kind of desire, you completely change the game of success for yourself because now you’re in a position where you actually want to work hard.

You don’t have to feel like working hard or getting up early is a chore and I guarantee once you start to find powerful internal motivators, you’ll be surprised how much and how hard you want to work towards achieving your goals.

How do you motivate yourself? Let us know in the comments below!

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Joel Brown (Founder of Addicted2Success.com)

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This years list of the worlds richest celebrity couples is pretty impressive. With a collective net worth of $4.1 Billion between these 21 cashed up couples there is more than enough money for them to buy a few Ambani skyscraper homes and all move in together. (more…)

I am the the Founder of Addicted2Success.com and I am so grateful you're here to be part of this awesome community. I love connecting with people who have a passion for Entrepreneurship, Self Development & Achieving Success. I started this website with the intention of educating and inspiring likeminded people to always strive for success no matter what their circumstances. I'm proud to say through my podcast and through this website we have impacted over 100 million lives in the last 6 and a half years.

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13 Comments

13 Comments

  1. Stealth for Men

    Jan 29, 2017 at 7:17 am

    I’ve been a subscriber of ‘Notes From The Universe’ for a while now. My favourite note I ever got was:

    “When you realize that by changing your perspective, big things can be seen as little things, it becomes much harder to worry about anything.”

  2. Janet Black

    Oct 25, 2016 at 1:14 pm

    Wisdom is the principal thing…Nothing happens by accident. An idea popped into my head and I started searching for something else on the internet but was magically led to your powerful information that just happened to answer to my question. So I took that as a clue or a note from the universe that I need to be connected so that I can start receiving more Notes From The Universe. I am Super excited!!!

    Blessings

  3. Silvia Turonova

    Jul 26, 2016 at 1:50 am

    Tim. I just signed up and can’t wait to get my first “note.” I am already excited after they sent me a welcome email LOL. Thank you, Tim, for a great tip.

  4. Harold SHR Rabbit

    Jul 19, 2016 at 3:01 am

    I just signed up i think? hope to get mail love all motivation and will share.

  5. Toño

    Jul 14, 2016 at 4:25 pm

    Have to say, I was a bit suspicious about these notes. Never heard of them before, but after reading your article few times I just.. could not resist. You described them so very emotional and helpful that I just typed in yahoo search and found them. Signed up immediately and was anticipating to see my very first not which, of course, was very weird. Like very much. The next morning I received another one, more clear, short and basically the exact answer on my inner struggles. That was fascinating and I felt that little connection!

    Thing is, and I would like to ask you a question if you don’t mind. Since I got my first note I told my sister about it, as I was pretty sure she would love and adore it! Well, you guessed it, she signed up as well right after I sent her the link. We share many thngs to each other, and I was just curious what notes she may find in her mail box and they were exactly like mine. For a few days we have the exact same notes, word by word, only our names are the difference.

    It may not be a matter of concern, however what is the point to fullfill those little fields about your material thing you desire and goal you want to achieve, and as you said, you have subscribed from two different emails to get more wisdom from the notes. So my question is, are we all get the exact same notes, or are they might be different?

    Thank you for entertaining article, Tim, it was captivating and fun read, much love and my gratitude, my friend!

    • Tim Denning

      Jul 14, 2016 at 7:19 pm

      Toño thanks for having the faith to check out the notes. I have got plenty of people to sign up to them and none of us have ever received the same notes on the same day. It might be because you both signed up on the same day. Either way, it’s no about whether they are tailored to your situation, it’s more about the notes and wisdom themselves. Focus on the advice you get from them and not what other people are getting or their results.

      Hope that insight helps Toño and thanks for reading as always!

      • Toño

        Jul 16, 2016 at 4:51 am

        Yes, I think you are right – it is better focus on the message of knowledge we perceive from this notes rather than message others may get.

        Perhaps, my sister and I have similar souls thus we have the same message to help us on our journey 🙂

        Thank you!

  6. Susan

    Jul 9, 2016 at 9:26 am

    where do I subscribe

  7. Charlene Rhinehart

    Jul 8, 2016 at 9:34 am

    Wow! I saw this post after reading my daily note from the Universe. Talk about perfect timing! I am in LOVE with Mike Dooley’s teachings and am currently involved in a weekly Infinite Possibilities course. Earlier this year, I published an article about How The Universe Helped Me to Become Ms. Corporate America.

    I have to agree with you 200%. The notes are life-changing!

    • Tim Denning

      Jul 14, 2016 at 7:20 pm

      I’m glad you agree Charlene and i’m not surprised that you like them too! I just love the notes and wat they have to say. Speak soon!

  8. Hunter

    Jul 8, 2016 at 9:10 am

    After reading this article i signed up for Notes from the Universe. I just got my first note and it totally blew me away, i think its what i needed today, felt like a real message from the universe talking to be with utmost love and no judgement. Absolutely amazing, looking forward to many more notes 🙂

    • Tim Denning

      Jul 9, 2016 at 3:15 am

      Hunter I’m glad you did what most never do, you took immediate action. Enjoy the Notes From The Universe and thanks so much for reading!

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Motivation

Music Motivation: Every Superhero Needs Theme Music and That Includes You

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Image Credit: Twenty20.com

Every superhero, fictional or real, needs theme music. And every one of us underdogs needs theme music too! The unmistakable sound of the intro beat starts, your energy level rises, you hear “…the eye of the tiger,  it’s the thrill of the fight…”, instantly you are ready to take on your next challenge as if Creed or Rocky, or some old school Wu-Tang song comes on and suddenly you’re reminded of Marvel’s Luke Cage action scenes and are now ready to, figuratively, save Harlem, your neighborhood, and the world!

Music is part of our daily lives. It’s often around us, even when we don’t mean for it to be. To reach peak performance in our day-to-day routine, it’s crucial to be aware of the music around us and work to consciously choose the music we are around.

Music moves us in more ways than you might think, and just like our friends, our hobbies, our meals and anything else which gives us that extra swagger, music is a powerful tool that can create all the difference in our mood, our productivity, and our results. Whether you are on the come up, the comeback, or fighting to keep what you hustled so hard to create, the journey is a daily grind and music can help you keep that grind going, and going strong.

Groovy Science

Your daily hustle can be stressful. Listening to music, according to Medical News Today, has many health benefits. Music can reduce your stress and anxiety, ramp up your memory and improve medical conditions such as seizures or brain damage caused from strokes.

Music can even help you ideate differently because it makes you more creative overall, according to a team of researchers at the University of Technology Sydney and Radboud University in Nijmegen. So, cue up some music and get your creative juices flowing. Your stress will go down and your creativity will go up, leading you to feel happier about yourself and your life overall.

“Whenever humans come together for any reason, music is there… weddings, funerals, graduation from college, men marching off to war, stadium sporting events, a night on the town, prayer, a romantic dinner, mothers rocking their infants to sleep and college students studying with music as a background… music is and was [always] part of the fabric of everyday life.” – Daniel Levitin

Sometimes when you’re on the long road to success you start losing motivation for your goals. Eventually, many of us come to a crossroads of moving forward or turning back, and sometimes all it takes is a quick motivational activity to get your energy back. You could make a vision board, refine your core value, update your bucket list, create a to-do list, and so on.

I’m all for each of those as ways to get your swagger back and keep it, but at the same time, sometimes daily motivation calls for new approaches too. Especially approaches that are easily accessible at any moment and don’t require a huge investment of time, money or other resources you may or may not have.

An intentional use of music could be the new approach that you take to help you get through those days when you feel like giving up. Time for you to have your “Eye of the Tiger” and make a comeback. And “Protect ‘Yo Neck” and others to save the day like Luke Cage. Then “Cheers” with everybody that knows your name and always glad you came. Let’s create our own theme music and intentionally enjoy the health benefits and swagger of music.

Your Theme Music

Here’s how to create your personal soundtrack so you can have something to motivate you anytime you need it, no matter where you’re at. Begin with a playlist of about five songs. Pick songs that will raise your energy level and remind you of your purpose, important goals, and/or your core values.

Then create a name for your playlist and a nickname for yourself. You can refresh your personal soundtrack as your priorities and goals change. And for us underdog music junkies already bothered by the five song limit, you can create an additional playlist called “The B-Side” for all other songs.

Here’s an example (You’ll get to see mine!):

Playlist NameThe Voice of the Underdog!

Your NicknameThe O.G. aka The Original Gregory aka Mr. Reset Button

Five Songs Playlist:

1: “The People” by Common. – I do what I do for the people aka the Underdogs!

2: “The Point of It All” by Anthony Hamilton – …because a healthy love life is part of a healthy life.

3: “Reach” by Robyn Hood – I’m gonna keep reaching and hustling hard.

4: “Sky’s The Limit” by Biggie Smalls – I mean, the title says it all, right?!  

5: “Hate It or Love It” by The Game, 50 Cent – Hate it or love it Underdogs will be on top!

Bonus Track: “The Revolution Will Not Be Televised” by Gil Scott-Heron – All of the turnaround won’t be televised, but it will happen. Keep pushin!

Playlist Playful Description:

I do it for “The People” and the people I love, that’s “The Point of It All.” Now is the time I “Reach” even higher because “The Sky’s The Limit.” “Hate It or Love It” Underdogs are gonna be on top. “The Revolution Will Not Be Televised,” but there will be music playing and I will make it happen!

“Music can change the world because it can change people.” – Bono

Press Play Daily

Well, what ya waiting for!? Music helps with creativity so turn on some of your favorite music right now and start brainstorming the songs that have meaning to you, will motivate you and inspire your daily hustle.

When you’re done creating your personal soundtrack, you’ll have mobile motivation that is only a press of the play button away. What will be your theme music? Really, what will it be? Because every one of us underdogs needs theme music so we can get and stay motivated to get from Front Street to Swaggerback Boulevard.

Image courtesy of Twenty20.com

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Motivation

The One Crucial Ingredient for Success That Motivation Can’t Give You

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Image Credit: Unsplash

Some people say motivation is literally the only thing you need to be successful. They say it is the crucial element in setting and attaining goals. But is that really true? A lot of content is produced online that’s aimed to motivate and move you into massive action in the hopes that you’ll finally become successful.

While I do think the intentions behind such claims are noble, most people totally misunderstand how motivation works. More importantly, they’re totally unaware of the real determining factor behind an individual’s success.

Let me start off by debunking a colossal myth about motivation: Motivation equals success. This is not true. Here’s the truth: Motivation does not equal success for you. The only thing that equals success for you is you and the way you develop and rearrange your mind.

You can spend as much time as you like watching, following and investing your money on motivational courses or seminars but there’s no guarantee your life will transform. It’s a great marketing line, but certainly not the way success works.

Yes, your guru knows just how to press the right buttons. Each time he or she speaks and shares a rags to riches story, you feel yourself rising from that pit of despair threatening your very existence. Nonetheless, just writing down those goals or visualizing success is not how results are created in your life. If you’ve been an avid personal development student, this has probably started sinking in.

So am I saying you should abandon your current craving for watching Abraham Hicks and Tony Robbins or those well crafted Goalcast videos? Heck no. These videos and seminars pump you up and keep your fire burning. It’s awesome! There’s absolutely nothing wrong with strategically setting aside some time to regularly feed yourself content that raises your spirits. The problem is when that’s all you do.

“Don’t think, just do.” – Horace

As it so happens, most people are stuck at this point, which is why they see no results even after reading the books, watching the videos and attending the seminars. Sure, a few things may change here and there, but true and permanent transformation – that’s something not enough people are experiencing. And here’s why.

Most people are still missing this crucial ingredient that is fundamental to both permanent transformation and success: True conviction and habit formation. In other words, they lack the belief which forms the habit that results in success.

Your results are determined by your actions. The actions you take are determined by your behavior which is under the direct influence of your habits and as we all know, your habits are not formed through intellectual reasoning or applied force. In fact, your habits and beliefs can’t even be formed instantly.

In other words, it doesn’t matter what anyone else says or does, if your creative mind and powerhouse does not get impressed upon with that idea of riches and success, no physical result will appear.

This is perhaps the one thing most motivational gurus don’t emphasize enough. If they did, we’d see more people invested  in doing “inner work” instead of scrolling through Instagram feeds hungry for another motivational quote.

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” – Pele

The point to take home is simply this: Your inner convictions and the habits you form constitute your ruling mental state. After that motivational video is over, and the shot of adrenaline dies out, you’ll jump back into whatever ruling state your mind has set as the default pattern.

Therefore if you truly want to experience the success your gurus are painting for you as a possibility, master the skill of habit formation.

Get good at creating habits that prompt actions that lead to success; develop deep beliefs that serve you and consistently impress your creative powerhouse with the right feeling and the end result will inevitably be success.

Everything else you find externally is at best a clue and at worst a distraction but definitely not “the magical ingredient.” If at all there is such a thing as a magical ingredient to fast track your success, it will only be found by looking within.

So take an honest self-inventory right now. How much time each day goes into feeding your motivational craving, and how much real inner work and habit formation are you invested in?

What is one goal you’d like to succeed in accomplishing before the end of the year? Share with us below!

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Motivation

There’s Nothing Better Than A Deadline (Literally Nothing!)

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Image Credit: Unsplash

Anyone who has worked in the business of sales or has been around it would have been beaten over the head with the power of deadlines.

Or if you’ve read a blog post on productivity or goal-setting, you would have seen deadlines as well.

I’ve fallen in love with deadlines and it’s how I stay productive.


Without a deadline you’re useless.

Let me give you an example. If I have a deadline, I produce twice as many blog posts.

Right now I’m seven days away from going to Europe which means everything I’m currently doing has to be finished quick smart.

Last week I had a day where I had nothing booked, no meetings and no phone calls. I put aside the whole day to write. Instead, what ended up happening was I sat there and watched YouTube, binged on Facebook and read a few articles.

In other words, I pissed the entire day up the wall and had nothing to show for it (nice one Timbo).

If you think about people on the brink of retirement, they suffer from the same problem. They think that when they retire, they can finally travel or learn the piano or spend time with their kids.

When these fun-loving folk finally reach retirement, they don’t do half of what they said they would. They waited their entire life to do the things they love and they don’t do it.

Saving up tasks to complete in the future is a complete waste of time. You need a deadline otherwise you’ll never get to your goals/tasks/dreams.


I make up deadlines.

A little hack I use is to make up deadlines.

Every Saturday is my writing day. It’s when I bust my chops to deliver you as many helpful articles I can, for free, with the most beautiful imagery I can find on the internet, that will inspire you and make you take action.

It’s bloody hard work.

To achieve this enormous weekly task that sucks up all my energy, I put a deadline at the end of the day.

I promise my girlfriend dinner at 6 pm every Saturday which means I have to be done by 5 pm. Failure to meet this deadline involves a slow and torturous death by my girlfriend who will never let me hear the end of being late to a romantic dinner date.

This deadline not only gives me a hard stop to be done writing by, but it also gives me something to look forward to. It makes all the pain and sweat of writing worth it. It’s how I celebrate.

If you struggle with deadlines, then try making up your own one.

Purposely place an event in your calendar right after the goal you want to achieve. Make it something you can’t get out of without experiencing a lot of pain (or in my case ‘death by girlfriend’).


The illusion of free time.

The best habit you can cultivate is to focus on ‘the doing’ no matter what day, time or month of the year we’re in.

The moment you need to set aside time is the moment nothing will happenand you’ll find your long lost friend called procrastination.

When you don’t feel like it is the best time to work on your goals”

Whenever we have free time, we think we have all day when we don’t. Digital distractions can rob you of an entire day faster than I can drink a Matcha Latte.

Next time you hear yourself saying “I’ll do it during this block of free time” be suspicious of yourself. See through your own BS.


It’s all in the mind.

The battle of achieving your goals takes place in the mind mostly.

Deadlines are just a way to sort of trick your brain into working with you rather than against you”

We’re wired to be fat, lazy bastards who should be scared of the big, bad world we live in.

Using reframe techniques like deadlines helps our mind think clearly and focus on what we want.

Our million-year-old brain is not there to make us win and so using deadlines is how we can program it to help us win big.


Deadlines are beautiful.

Until you’ve played around with deadlines, you won’t see the beauty in them like I do.

The reason I love deadlines is because they are such a simple hack.

Simplicity is beauty in disguise.

“We’re often led to believe that whatever we dream of in life is incredibly difficult and our chance of success is almost zero. When you discover 2–3 little life hacks like deadlines, you start to see the impossible becoming possible”

I never thought I’d have the time, creativity, stories or knowledge to ever be a blogger. It always sounded really hard.

I then used deadlines, habits, and energy from a clean diet to blog my way to my goals. It’s a beautiful thing when you can see how the world really works through tools like deadlines.


Deadlines work.

You can win at life.

All you need to do is pick a goal and whack a nice deadline activity at the end of it that gives you leverage against yourself to defeat procrastination.

Give deadlines a shot!

<<<>>>

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Motivation

Why You Should Use These 3 Types of Internal Motivation to Achieve Everything You’ve Ever Wanted

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internal motivation
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It’s no secret that the more motivation you have for your goals, the faster you’ll reach them in addition to achieving substantially more success in the long term. However, the problem is the majority of people have a really hard time waking up early, working harder than everyone else, and reaching their goals much faster.

Understand, these aren’t special skills only the select few are born with. Anyone can get into a routine of getting up at 5am if they really want to. Anyone can go from an average worker to a high performer in a relatively short period of time. The problem is the majority of people don’t have that level of desire to do these difficult things.

The problem of “desire” leads us into the issue of external motivation. External motivation is you working for just money to get a car you’ve dreamed of or any kind of materialistic item you’ve set your heart on.

To clarify, I’m not saying materialism is bad. What I’m saying is it’s not wise to put external motivators as your main source of motivation for this very simple reason, it’s not a good long term source of motivation.

Once you have that car, house or financial income you wanted, then what’s next? Often times it leaves you with a feeling of emptiness because the satisfaction of getting your new car or house only lasts for a very short period of time. Then once you’ve achieved it, it becomes harder and harder to push for something new because there’s little to no inner drive to get up and achieve more.

Internal motivation changes this dynamic because the internal reward of mastery or purpose isn’t tangible. Instead it’s never ending and when something is never ending you just want to keep working more and more.

Below are the 3 different types of internal motivation you can start using today:

1. The Desire to Win

This comes from the legendary Tim Grover in his book Relentless where he talks about the unrelenting and never ending drive of his clients to win such as Michael Jordan and Kobe Bryant. All these guys wanted to do was win. The millions of dollars they earned were simply a bi product of their constant desire to win.

To work this hard and for this many hours requires much greater motivation than simply money. On top of which, almost every single billionaire including Donald Trump, has said they’re not motivated by the money. Money is just a way of keeping score. It’s not the actual motivator.

“The starting point of all achievement is desire.” – Napoleon Hill

2. Purpose

This one is arguably the most important. Almost every single successful entrepreneur has some kind of bigger purpose motivating them. Take Elon Musk and Steve Jobs for example.

The main difference between these two isn’t just their work ethic but the individual purpose each one of them has to work hard. You could argue these two entrepreneurs have had the biggest impact on the world we live in.

When you find a bigger purpose for your work you’ll surprise yourself at how much you start to enjoy what you’re doing. You may get external things as a result of your success but they’re not the driving force of why you wake up early everyday and get to work.

3. Mastery

The reason mastery of a specific craft or multiple skills is so important is because once again, it’s never ending. There isn’t a point in your journey where you can completely master something because there’s always another level to reach. This is one of the reasons video games are so popular because there’s always a higher level to get to. You don’t want to stop playing until you’ve reached that next level.

With all of the internal motivators especially mastery, it becomes difficult for other people around you to understand why you work so hard. Everyone around you is after the next pay check to buy a house or buy a new watch which they can show off to their friends.

Nonetheless, being motivated this way typically means the person has no real love for what they do because if they did love what they do, the real satisfaction would come from some internal driver like winning, getting better at their craft or working on towards their purpose every single day.

“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” – Yogi Bhajan

It’s very easy to see a very wealthy person and see all the cars, glamour and big houses and think, they’re materialistic. But in almost every single case, these external things were simply a bi product of their success. They weren’t the motivator to be successful in the first place.

Once you change not only your level of desire but also the kind of desire, you completely change the game of success for yourself because now you’re in a position where you actually want to work hard.

You don’t have to feel like working hard or getting up early is a chore and I guarantee once you start to find powerful internal motivators, you’ll be surprised how much and how hard you want to work towards achieving your goals.

How do you motivate yourself? Let us know in the comments below!

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