Life
Practicing Self-Devotion: 3 Ways Towards a More Mindful and Compassionate You
I can still hear the voices of my older relatives and my elementary school teachers telling me “be disciplined”, “keep at it”, to give time and energy towards what we want. As a young, impressionable child, I believed all those things because well, they made sense. They worked. And honestly, I felt like it’s the only way to flourish.
I didn’t grow up considering any other path. I pushed and hustled my way through my goals, reminding myself of the rewards I’ll reap from imbibing discipline deep into my veins — and it has led me to good things: a degree from a good university, a stable job, promotions year after year, and so on. I achieved a lot of what society would consider as success.
Allowing my life to be led by discipline, it urged me towards a path of (perceived) stability and (societally approved) security, alright, but… There came a time when I felt like something was missing, that however it is I’m living is no longer enough. I started being restless as I looked for something else, something that did not need to be forced or pushed… Something that came naturally for me. This was when I started my love affair with the concept of devotion.
Here are the top three ways I injected self-devotion into my life:
1. I consciously live from the heart
As opposed to what others think, living from your heart doesn’t mean being flaky, or unreliable, or emotional 24/7. It’s about listening to what your emotions, your body and your soul has to say… And accepting what needs to come up. Without having to rationalise and intellectualise everything.
This means living life, creating, and engaging with others in a way that’s from being centered in your body. It’s about allowing the different emotions and sensations to simply course through you until it has been recognised (and it dissipates).
And from this grounded place where every part of your being is acknowledged, you’ll feel a surge of compassion constantly arise from deep within you. You’ll be more radiant and naturally have more patience and deeper understanding for people.
Questions to activate this in the moment:
- How can I be more compassionate?
- What is triggering this course of action?
- Can I sit with this emotion and see what comes up?
2. I redefined concepts to align to heart-centered living
As I consciously live from my heart, I notice how my mind’s coming up with ironclad reasons for why I’m not living a “proper” life. At first, I thought it was simply because I wasn’t used to listening to my body for what I truly desire to have and do in the moment. But as time passes by, I realise that there are truly a lot of things I’ve learned that are outdated for where I am in my journey.
For one thing, I have a different definition of what success is. I used to think that success is a checklist and everyone has the same items to check off. Now, I see success as whatever I define it to be. I don’t even use the word as much anymore. What I prefer to measure is my level of presence in everything I do rather than chase an ideal that I know isn’t for me.
Another thing is that I have grown to make decisions based on expansion and potentiality. Instead of waiting for things to happen before moving forward, I tap into my innate tendency to play and imagine. I ask myself, “What option makes me feel the most expansive?” To be honest, it was a hit and miss when I first started doing this. But the more I treated life as an experiment, it became easier for me to connect to what feels most true.
Questions to activate this in the moment:
- What voices tell me I can’t live life from the heart?
- Am I open to new paths and ideas to experiment with?
- How can you add more play in your life?
3. I took care of my body like I never did before
I found that a lot of my emotional turmoil and reactive states stemmed from not feeling good with my physical body — may it be because of my (recently ended) decade-long battle with eczema, my 20-lb weight gain months before my wedding or my too acidic blood chemistry. It was quite some time before I fully realised and accepted this as true for me. But once I did, it was always an onwards and upwards progress from then on. Gradual but forward.
Again, I treated things as experiments, detaching myself from the result and just feeling into how certain foods or exercise modalities make me feel. If it makes me feel alive, then I do it a second time. If it doesn’t and it’s a strong no for me, I completely cast it off from my list. I do that with options I have on the daily — on what to eat for dinner, what kind of exercise video to play for the day, how to best ground myself when I get restless and emotional. It goes on and on, and I’ve grown to love the process, even before I got the results.
Questions to activate this in the moment:
- How does my body feel right now?
- When was the last time I felt alive?
- Can I add more activities like that in my daily routine?
“Your body isn’t a temple, it’s a home you’ll live in forever. Take care of it.” – Colin Wright
The steps above are the ones that I keep going back to and have helped me reach a level of purpose that I could have never imagined for myself. Self-devotion is an evolutionary practice. It’s what humanity is craving to have in its core. It’s an act of refusal to be shackled by societal rules yet again, especially after millenia of being provided with strict blueprints on how to live life. Self-devotion is you coming back to you. Are you ready to receive yourself in this way?
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.
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The Secret Daily Routines Behind History’s Most Brilliant Thinkers
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Why Daily Rituals Matter
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The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)
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