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Life Is Precious – Don’t Waste Yours

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Last Thursday I lost an uncle. Today I found out that my aunt, who played a large part in raising me, is in the hospital with a serious condition. Over the last two years, I’ve lost my grandma and another close aunty. At what point do we not understand that life is precious.

With each death or near death experience I’m reminded of this concept. Don’t take your relatives for granted because they can disappear when you least expect it, which is what has happened to me of late. Once they’re gone, the pain of missed opportunity hits you in the face like a brick.

 

Don’t waste yours

Let each death you endure, remind you of how precious life is. Each death should be a reminder not to waste your life. We only have so many days on this planet and then we’re gone. Nobody really knows what life beyond our human existence is, so enjoy being human right now.

For me, when I endure a death in my life I funnel even more passion into what I do. I hit the reset button on my comfort zone and wake the hell up from the lie that I’ll be young forever. None of us are going to live forever, so all we have is right now.

 

Who knows if we will even get a tomorrow

The other day I was crossing the road with a green man signal and a car came speeding through and nearly hit me. The man that was standing next to me said to me, “That was nearly a tragic accident, I’m glad you are okay mate.”

It clearly wasn’t my time to leave this world. I have much more to give and so much more to see in this magnificent world. The same applies to you. As sad as it is to say or to think about, there are so many ways to die.

Rather than dwell on this tragic thought, let it inspire you to greatness. Let your mortality be the cold shower you need to follow your dreams and smash your goals to pieces. Don’t let anybody tell you that you can’t do something just because they’re too scared to do it themselves.

“Go out and shake the world to the tune of your dreams. Don’t hold back any longer and quit living in fear”

 

Be grateful for the people that are there for you

My close friends have been amazing when I’ve gone through each of these significant losses. We have to be grateful that people care about us enough to send their best wishes, provide unexpected gifts and call us to make sure we are okay.

There are so many distractions in the modern world and it’s easy for your close friends to forget about you, but your real friends won’t and that’s what death reminds me of.

 

You must not fret the small things

So many people care way too much about dumb stuff. Life is precious and so in the scheme of things the dude that cut you off in traffic, or the mom that hit your car with her pram, or the guy that was talking loudly on the phone and upset your train of thought, is insignificant.

Death reminds us how dumb all of these small things are. Why couldn’t you stop fretting the small stuff and focus on what matters?

So what matters? You do. Then followed by your family, your dream, the way you serve others and finding or maintaining love.

 

Don’t wait!!!

Ask that girl out!
Start that business!
Do that trip!
Don’t take your relatives for granted!

Stop waiting to take action. Death shows us that we must do what we have always wanted to do now. Do it today! These dreams that you have matter way too much to be put to one side when you’re old and gray or maybe even dead.

“You can spend as much time as you want worrying about things and procrastinating when you are dead and in your coffin”

While you’re breathing, I want you to live life to the fullest. Think about death as your motivation rather than the thing you fear, or the event that makes you sad when others pass away.

The time is never going to be right to start anything. Live with peace in knowing that every action you take has a meaning behind it, which will propel you forward in some way. Every step taken is better than no steps taken.

 

Bringing it all together

So you’ve heard all of this advice before have you? I’m sure you have and I’m not the first person to say it. With that said, you still haven’t taken it on board and used it to reap the advantages. Your life has to have meaning. Otherwise, you are going to become horribly sad at some point.

Your life must mean something otherwise it’s a complete waste. Find out what that meaning is and then go away and take action towards making it a reality. Don’t let the death of those close to you hold you back.

These people that have passed away in your life would all want to see you take the island and burn the boats behind you. Let their deaths also have meaning by helping remind you that your life is precious and it shouldn’t be for nothing.

Peace, love and respect to all of you. All of you are the reason I do this. It’s because of you that my life has meaning and I will never forget that.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

Tim is best known as a long-time contributor on Addicted2Success. Tim’s content has been shared hundreds of thousands of times and he has written multiple viral posts all around success, personal development, motivation, and entrepreneurship. During the day Tim works with the most iconic tech companies in the world, as an adviser, to assist them in expanding into Australia. By night, Tim coaches his students on the principles of personal development and the fundamentals of entrepreneurship. You can connect with Tim through his website www.timdenning.net or through his Facebook.

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1 Comment

1 Comment

  1. Suraj Kadam

    Jul 17, 2017 at 4:09 pm

    Really well described…
    This really made my day and inspired me to see things differently
    Highly recommended to everyone… 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Life

2 Vital Keys to Having a True Breakthrough This Year

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breakthrough

Every person has a great deal of potential within them. However, the majority of people will never tap into that potential because something hinders them from getting it done whether that be a traumatic event that plagues their mind, or a negative mindset. This can be due to fear, insecurities, or of feelings of not deserving or not being good enough.

The list is literally endless because every person has different challenges in life. We are all different people, with different pasts, experiences, backgrounds, belief systems, but one commonality we all share: the pain of NOT DOING in our past.

If you’ve ever been to a conference for business, professional, or spiritual development, you know the feeling of getting fired up, motivated and inspired to go forward and DO! When you get home, the fire in your heart and mind is still burning. Nonetheless, this feeling tends to be short lived, as the reality of life sets in: bills, relationship problems, office issues, etc. and your fire begins to go out and you are back at square one… again.

There are some people that go to an event and then truly have a breakthrough in life. They explode in their business, family life, spiritual life, and health. The one thing that separates these people from the rest of us is their willingness to go deeper within themselves.

If you have attended an Anthony “Tony” Robbins motivational lecture, you know there are many reported success stories of people that he has inspired. Tony has stated in the past that individuals are able to “breakthrough” because they do not accept surface level BS; these successful people go deeper within themselves to determine the root cause of their issues or shortcomings. He also explained that by doing so, they would experience a true “breakthrough.”

If this year is going to truly be different for you, and you are going to see expansion and advancements in all parts of your life, you will need to go deeper.

Here are two important keys to help you have a breakthrough year:

1. Get Real With Yourself

Self-reflection is a powerful character building tool. However, when inspecting your life and who you are, you must go deep into this process. Don’t stay surface level and just think about what you need to improve on. Make the extra effort to think about the why of it all. Why are you weak in certain areas? Why do you seem to always fall short when doing certain tasks? Why do you dislike specific types of people and or places? Most importantly, why do you lack motivation in crucial aspects of your life?

When you start asking these types of profound questions and digging deeper, you are able to realize that there may be hidden reasons for your life constraints. Sometimes, pain in our past and heart-rending experiences of life are responsible for our weaknesses.

The challenge is to visit these places mentally and resolve root causes. Having these moments of reflection enables us to experience some very personal and self teachable moments. It is in these moments that true clarity will come and you will make decisions about where to go from here based on level headed logic rather than simply pure emotion.

Getting to know yourself better will help you in your personal and professional growth and help you to fast-track the breakthrough you desire.

“Self awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.” – Debbie Ford

2. Get Real with Others

Knowing yourself is vital, but knowing the people and the environment around you is also crucial. We’ve all heard the old saying, “hang around dogs with fleas and you’ll soon have fleas as well.” If you’re going to breakthrough this year, you better get to doing not only some self-reflection but also some social-reflection. Look around yourself and find out who and what is having a positive or negative impact on your life.

Are you exposed to people who are constantly complaining, talking bad about others, criticizing people, belittling others, and just outright being negative? If so, their negative viewpoints need to be either dismissed in your mind, and/or you should minimize the amount of time and attention that they take from you.

Tasks, habits, and extracurricular activities which provide no greater value for you should be reconsidered. Not that you shouldn’t have some down time and moments to recharge, but be careful about scrolling social media aimlessly and indulging in online window shopping. Such activities are not adding to your expansion or ascension up to the next level of life; rather they are wasting your time.

We have a total of 100% energy to give per day (a cellphone example). Just like the apps we have running in the background, they tend to drain us of our energy. Everything we take part in requires some percentage of energy investment from us. You must choose to dedicate energy to things and people that are part of your solution in helping you move the needle towards your goals. One simple question to ask yourself, and that all true leaders must ask themselves is: Does THIS propel me closer TOWARDS my goal or AWAY from it?

“Surround yourself with people who are only going to lift you higher.” – Oprah Winfrey

So, get real with the situation at hand: you either want to have a breakthrough year or you don’t. If you do, you should size-up your expectations, and key on these two important areas of your life: who you are on the inside, and the people and things around you that impact who you are.

What are you going to do this year to make sure you have the best year of your life! Comment below and share your goals.

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Life

5 Steps to Help You Overcome Your Limiting Beliefs & Live Your Most Powerful Life

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overcoming limiting beliefs

When it comes to finding success in life our limiting beliefs can be one of the biggest trip-ups we face. They wall us in and continually place a ceiling on our potential. What’s more, as success begins to evade us because of these limited thoughts, we unknowingly strengthen them. It’s as if they look back at us to say, “I told you so.” In this manner, limiting beliefs are self-reinforcing.

They grow stronger and we feel weaker and less empowered to find success. It’s understandable that if they go unchecked for too long we can begin to feel deep frustration and hopelessness which can eventually lead to anger, self-hatred, and even depression.But it is possible to put our limiting beliefs in-check and find the freedom to pursue our purpose and maximize our potential.

If you’re ready to overcome your limiting beliefs and live your most powerful life, try these five steps:

1. Identify Your Limiting Beliefs

The first step to rectifying any situation is to get a clear handle on what’s wrong. It’s no different here. To overcome your limiting beliefs you first need to shine a spotlight on them. Most of your limiting beliefs will be relatively easy to identify. They should be—these are the types of beliefs you regularly beat yourself up over, after all.

But once you have your limiting beliefs identified make sure to write them down. There is something about “seeing” our problems in a tangible way that empowers us to better respond to them. In some cases, they begin to immediately lose their effectiveness over us just because we can see them for the illusions they are.

“You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights.” ―Brian Tracy

2. Acknowledge Them

Having the ability to view our limits helps us advance to the next step, acknowledgment. In this phase, we don’t just see our limiting beliefs in simple black-and-white—we acknowledge them for what they are, the harm they have done, and admit that we have taken part in their creation.

It’s almost as if we can have a dialog with them. By doing so we open the lines of communication and, as we all know, communication is crucial for any breakthrough. This step helps us understand our limiting beliefs better allowing us a clearer path moving forward.

It is also an especially critical step because by acknowledging our responsibility, we empower ourselves to change. No one ever gains victory over problems without taking responsibility for having them or for doing the work to resolve them.

3. Confront The Beliefs

We can only conquer our limiting beliefs by confronting them. The reason they grow so troublesome for us in the first place is simply that they go unchallenged. We often “assume” them without question.

Rather than deal with the struggle of this confrontation we develop an almost co-dependent relationship with them. We guard our limiting beliefs and justify them if they are ever questioned. But our beliefs will continue to grow and strengthen unless we challenge them.

If this is a difficult process for you to do by yourself, a counselor or coach can be helpful. If not with a professional, then at least let your beliefs be open to scrutiny by a trusted friend or significant other.

With your written list, work through as many reasons to call B.S. as you can think of. Write them out and present your argument. This doesn’t have to be a quick process, take as much time as necessary to make your case. Especially with the help of another person, you will begin to see all of the ways in which your beliefs aren’t true and find all of the reasons you need to believe you can succeed.

4. Replace Them With Unlimited Beliefs

To move forward effectively, you can’t just drop your limiting beliefs and get back to life as usual. In order to reach your most powerful life, you’ve got replace the old, limiting beliefs with new, empowering ones.

If one of your limiting beliefs was, “I don’t deserve success because of xyz,” you need to replace it with, “I do deserve success because of abc,” and then list out all the reasons why.

It’s such a simple step but so many people neglect it. They’re just so happy to be rid of their old limiting beliefs, I guess. But what good is it to just be neutral? You’ve got to create an upgrade for every belief you just tore down. You’ve got to replace the limited ones with unlimited.

On that list, you created earlier, or on a new page if you’ve run out of room, write out your empowering, replacement beliefs. Keep going until each one is now optimized with a belief that removes those old limits you placed on yourself.

“Do the uncomfortable. Become comfortable with these acts. Prove to yourself that your limiting beliefs die a quick death if you will simply do what you feel uncomfortable doing.” ―Darren Rowse

5. Use Your New Beliefs To Find Success

You’ve got just one more step to go and that is to implement your new beliefs. Put your full faith in them as if they will succeed because they will. Use your fresh, new enthusiasm to push you through to success in areas where you only saw limitation before.

You will not fail because when we truly believe we are capable of success that is what we achieve. Be encouraged—every new success you have will only strengthen your beliefs. Congratulations, you are now on your way to living your most powerful life!

What are you doing today to make the most of your life? Comment below!

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Life

3 Purchases Of $100 Or Less That Have Changed My Life.

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A popular question made famous by a certain 4-Hour Work Week author has been doing the rounds a lot lately. It’s an incredibly powerful question and I want to share with you my answer.

By the way, my answer is not some cheap product placement or a dodgy infomercial in case you were wondering.

3 purchases of $100 or Less that changed my life are:

 

Purchase #1 A meditation app.

The app called Calm to be more specific. It won Apple’s App Of The Year and it’s helped me chill the F out after tackling every fear I have. We all need to get out of our head more.

 

Purchase #2 A wireless computer keyboard.

Buy a wireless keyboard and use it with your laptop, tablet or phone wherever you are. Every day, aim to write one thing that inspires someone else. Post your written words on a blog (ideally someone else’s who has a large audience).

While you’re at work during the day, observe your surroundings as they are. Single out the positive things you see and share them online for all of us to see. When you type those words on your little wireless keyboard, pour every ounce of emotion you have into them.

Wake up one night, write something inspiring, and feel the tears drip from your eyes as you make yourself emotional because you know you’ve given it everything you’ve got. Know that every word you write for someone else is how you can give back to the world.

You can’t sit at home on your computer all day long and play games, watch porn and scroll your social media like a hamster going around and around on its wheel. Your keyboard is how you take the problems of our society and do something about them.

Know that the words you type will be most valuable when they are positive and instructive. There’s enough negativity in the world and your little wireless keyboard gives you the chance to do something about that injustice.

Wake up early in the morning (5 am) and make it a habit of writing something. “How To’s” work best. As you continue this habit, be vulnerable. Tell stories with your little wireless keyboard and share your biggest fears. Make your words human because that’s what you are after all.

Tell everybody how you had your heart broken, suffered mental health issues, lost someone you love, battled a health issue – these situations and what you’ve learned will help others the most.

Everything you’ve experienced to this day has brought you to these words you type to inspire others. Write about what makes you happy and fuse your passion together with your words.

Know that you’ll get emails after you type these words for at least a year, from people who have benefited from your writing. Reply to these emails and help where you can. Know that one day you’ll get an email from a reader that will cause you to break down and get emotional.

This email you eventually get will be the trigger for you to stop and evaluate what you’re typing these words for. When that moment comes, you’ll pick up your wireless keyboard again and continue writing because you’ll know you’re helping people. These words are actually making you fulfilled.

Along the way, as your readers increase, you’ll come across the evil species we call trolls and some critics too. The words that these people type on their wireless keyboards will hurt you at first and take you by surprise. You’ll eventually realize that everyone faces these same demons.

It’s not you; it’s them. Don’t let these haters stop you from writing words on your little wireless keyboard and keep pouring your heart out.

Your big viral moment thanks to your wireless keyboard will come at some stage. Don’t let this moment sidetrack you from the reason why you bought this wireless keyboard and started typing. Your newfound celebrity status will encourage your big fat ego, and that will take away all of the good your words have done.

Now that your life has been changed forever by your little wireless keyboard, keep going. You can change the world with your keyboard if you keep going and never give up your habit. Typing these words daily is the best kind of therapy there is for the troubles and challenges this life will throw at you.

One day, you’ll know what it’s like to be a leader, creator and inspiration for others thanks to your little wireless keyboard. Until then, keep typing those words. Your words matter and they can inspire others, and change the world at the same time.

 

Purchase #3 A pair of kid’s soccer boots for $79.95

This purchase works best when given to a kid that comes from a broken home and it will show them that strangers care. When the mother comes over and thanks you with tears in her eyes, you’ll understand the power of kindness. This will change your life.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Life

41 Fundamental Life Truths I Have Discovered This Year.

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This year has taught me so much about life and what it really means. It surprises me how little I know and how much there still is to learn. A truly fulfilled life is only possible when you commit to continuous learning.

Who knows, in a few years I’ll probably look at this article and think to myself how amateur I was at this moment in my life.

Here are 41 truths about life I have learned this year:

 

1. You must love yourself first and talk nicely to yourself. Self-talk changes everything.

2. Minimalism will help accent what you love. Too much stuff will distract you.

3. Forgiveness is power. Holding onto stuff hurts you more than anyone else.

4. Most of the answers you seek are right in front of them. You’ve been ignoring these answers because they seem cliché and obvious. Stop doing this.

5. No one has all the answers

6. The success you see in other people is only 1% of their life. Most of what you can’t see is the negativity and failures they endure. Spend more time going beyond people’s success.

7. Your mind is determining how you feel. If you feel crap, change the inputs of your mind.

8. Happiness is found in the simple stuff. If you’re not happy, you’re trying to overcomplicate it.

9. Being kind to people always feels good.

10. Anyone can be inspiring including you.

11. Business is about rallying people together. It’s not about an idea, or one person, or even coming up with something entirely new. Understand people and you’ll master business.

12. Time is the currency you should guard with your life. Measure and watch your time.

13. Sometimes, lack of planning is the best thing you can do. You can’t predict every outcome and spontaneity adds to the fun of life.

14. We need balance. Balance between work, travel, love, family and everything in-between.

15. You have advice that can help people. Share it and be a part of other people’s journeys.

16. The workforce has changed. Emotional intelligence, life experience and leadership are now at the top of desirable business traits.

17. Nothing stays the same so don’t expect it to (especially as you get older).

18. Learning to say no will give you the time to pursue your dream.

19. Be honest no matter what. Tell people what you think respectfully and they’ll love you for it.

20. Ideas mean nothing. Execution trumps all.

21. The ability to make decisions quickly will help you progress in life much quicker.

 

22. Reality is different for everyone so quit expecting people to see exactly what you see.

23. No one has time to dwell on your problems. They have enough of their own. So, make as many mistakes as you want and don’t be afraid what people think.

24. Fear can be controlled and once you get started, you’ll forget about it anyway. Let fear excite you and tell you that you’re breaking your comfort zone which is phenomenal.

25. Money is boring. Wisdom is far more exciting.

26. There’s no time like the present to do that thing you’ve always dreamed about. Stop delaying as you may not get the chance to do that one thing ever again.

27. Your career is defined by who you are as a person and nothing else. Experience and skills can be learned.

28. Courage takes guts and it’s the first step to being a leader.

29. Criticism and negative opinions about your life’s work are a sign that you’re making progress.

30. Doing things that inspire you is the best feeling in the world. Chase that.

31. The game of racking up possessions never ends. You can never own everything and everything you collect will get boring quickly. The best collection you can have is enjoyable memories.

32. Your dream, passion, goal is not going to find you. You must find it and that takes work.

33. The stuff you’re the most scared of is the very thing that will help you grow. Growing is a must.

34. Lying never helps you win in the long-term. The damage it causes is often hidden, but its effect will ruin your life if you don’t stop it.

35. The notifications on your devices are screwing with your head. Turn all of them off and see the difference it makes.

36. Your life is a piece of art so use it to do something creative.

37. Sabotage TV for books and podcasts. That’s how you learn and get new ideas.

38. Remember that rules are just a guideline and they are open to interpretation. Nothing is absolute.

39. What will improve your life is giving up those things you know deep inside of you are bad for you. You know what they are. Kill them off one by one.

40. Quotes are profound and they can give you your own unique mantra to live your life by. Find a few that have meaning to you and put them where you can see them.

41. There’s no limit on greed. There’s no such thing as quick money. If you win once, you’ll get complacent and lose next time around or the time after that.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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The 5 Most Common Myths Associated With Starting a Business

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business myths

We live in a world of opportunities. I can remember growing up and always dreaming of wearing a suit and tie to work. It was my absolute dream. I was maybe 14 years old at the time and my grades in school were awful and I didn’t exactly have the brightest future ahead of me. I always had these misconceptions about success and what it took to achieve it. (more…)

Copywriter, persuasion enthusiast, published author, public speaker, and travel lover is the best way to describe Cole VanDeWoestyne. Cole’s fascination with persuasion started almost a decade ago where he first began selling Cutco Knives. It didn’t take long for Cole to move his way to Beverly Hills where he was the marketing director for the McLaren dealership for a short time before branching off and starting his writing agency where he has networked with the world’s top copywriters, content writers, marketing experts, and storytellers. He’s the writer behind many 8 and 9 figure entrepreneurs and has even ghostwritten in a handful of best-selling books. Cole has one goal: Make the world a better place by helping others tell their story. You can follow Cole on social media @Colevandee or on his website Colevandee.com.

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1 Comment

1 Comment

  1. Suraj Kadam

    Jul 17, 2017 at 4:09 pm

    Really well described…
    This really made my day and inspired me to see things differently
    Highly recommended to everyone… 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Life

2 Vital Keys to Having a True Breakthrough This Year

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breakthrough

Every person has a great deal of potential within them. However, the majority of people will never tap into that potential because something hinders them from getting it done whether that be a traumatic event that plagues their mind, or a negative mindset. This can be due to fear, insecurities, or of feelings of not deserving or not being good enough.

The list is literally endless because every person has different challenges in life. We are all different people, with different pasts, experiences, backgrounds, belief systems, but one commonality we all share: the pain of NOT DOING in our past.

If you’ve ever been to a conference for business, professional, or spiritual development, you know the feeling of getting fired up, motivated and inspired to go forward and DO! When you get home, the fire in your heart and mind is still burning. Nonetheless, this feeling tends to be short lived, as the reality of life sets in: bills, relationship problems, office issues, etc. and your fire begins to go out and you are back at square one… again.

There are some people that go to an event and then truly have a breakthrough in life. They explode in their business, family life, spiritual life, and health. The one thing that separates these people from the rest of us is their willingness to go deeper within themselves.

If you have attended an Anthony “Tony” Robbins motivational lecture, you know there are many reported success stories of people that he has inspired. Tony has stated in the past that individuals are able to “breakthrough” because they do not accept surface level BS; these successful people go deeper within themselves to determine the root cause of their issues or shortcomings. He also explained that by doing so, they would experience a true “breakthrough.”

If this year is going to truly be different for you, and you are going to see expansion and advancements in all parts of your life, you will need to go deeper.

Here are two important keys to help you have a breakthrough year:

1. Get Real With Yourself

Self-reflection is a powerful character building tool. However, when inspecting your life and who you are, you must go deep into this process. Don’t stay surface level and just think about what you need to improve on. Make the extra effort to think about the why of it all. Why are you weak in certain areas? Why do you seem to always fall short when doing certain tasks? Why do you dislike specific types of people and or places? Most importantly, why do you lack motivation in crucial aspects of your life?

When you start asking these types of profound questions and digging deeper, you are able to realize that there may be hidden reasons for your life constraints. Sometimes, pain in our past and heart-rending experiences of life are responsible for our weaknesses.

The challenge is to visit these places mentally and resolve root causes. Having these moments of reflection enables us to experience some very personal and self teachable moments. It is in these moments that true clarity will come and you will make decisions about where to go from here based on level headed logic rather than simply pure emotion.

Getting to know yourself better will help you in your personal and professional growth and help you to fast-track the breakthrough you desire.

“Self awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.” – Debbie Ford

2. Get Real with Others

Knowing yourself is vital, but knowing the people and the environment around you is also crucial. We’ve all heard the old saying, “hang around dogs with fleas and you’ll soon have fleas as well.” If you’re going to breakthrough this year, you better get to doing not only some self-reflection but also some social-reflection. Look around yourself and find out who and what is having a positive or negative impact on your life.

Are you exposed to people who are constantly complaining, talking bad about others, criticizing people, belittling others, and just outright being negative? If so, their negative viewpoints need to be either dismissed in your mind, and/or you should minimize the amount of time and attention that they take from you.

Tasks, habits, and extracurricular activities which provide no greater value for you should be reconsidered. Not that you shouldn’t have some down time and moments to recharge, but be careful about scrolling social media aimlessly and indulging in online window shopping. Such activities are not adding to your expansion or ascension up to the next level of life; rather they are wasting your time.

We have a total of 100% energy to give per day (a cellphone example). Just like the apps we have running in the background, they tend to drain us of our energy. Everything we take part in requires some percentage of energy investment from us. You must choose to dedicate energy to things and people that are part of your solution in helping you move the needle towards your goals. One simple question to ask yourself, and that all true leaders must ask themselves is: Does THIS propel me closer TOWARDS my goal or AWAY from it?

“Surround yourself with people who are only going to lift you higher.” – Oprah Winfrey

So, get real with the situation at hand: you either want to have a breakthrough year or you don’t. If you do, you should size-up your expectations, and key on these two important areas of your life: who you are on the inside, and the people and things around you that impact who you are.

What are you going to do this year to make sure you have the best year of your life! Comment below and share your goals.

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Life

5 Steps to Help You Overcome Your Limiting Beliefs & Live Your Most Powerful Life

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overcoming limiting beliefs

When it comes to finding success in life our limiting beliefs can be one of the biggest trip-ups we face. They wall us in and continually place a ceiling on our potential. What’s more, as success begins to evade us because of these limited thoughts, we unknowingly strengthen them. It’s as if they look back at us to say, “I told you so.” In this manner, limiting beliefs are self-reinforcing.

They grow stronger and we feel weaker and less empowered to find success. It’s understandable that if they go unchecked for too long we can begin to feel deep frustration and hopelessness which can eventually lead to anger, self-hatred, and even depression.But it is possible to put our limiting beliefs in-check and find the freedom to pursue our purpose and maximize our potential.

If you’re ready to overcome your limiting beliefs and live your most powerful life, try these five steps:

1. Identify Your Limiting Beliefs

The first step to rectifying any situation is to get a clear handle on what’s wrong. It’s no different here. To overcome your limiting beliefs you first need to shine a spotlight on them. Most of your limiting beliefs will be relatively easy to identify. They should be—these are the types of beliefs you regularly beat yourself up over, after all.

But once you have your limiting beliefs identified make sure to write them down. There is something about “seeing” our problems in a tangible way that empowers us to better respond to them. In some cases, they begin to immediately lose their effectiveness over us just because we can see them for the illusions they are.

“You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights.” ―Brian Tracy

2. Acknowledge Them

Having the ability to view our limits helps us advance to the next step, acknowledgment. In this phase, we don’t just see our limiting beliefs in simple black-and-white—we acknowledge them for what they are, the harm they have done, and admit that we have taken part in their creation.

It’s almost as if we can have a dialog with them. By doing so we open the lines of communication and, as we all know, communication is crucial for any breakthrough. This step helps us understand our limiting beliefs better allowing us a clearer path moving forward.

It is also an especially critical step because by acknowledging our responsibility, we empower ourselves to change. No one ever gains victory over problems without taking responsibility for having them or for doing the work to resolve them.

3. Confront The Beliefs

We can only conquer our limiting beliefs by confronting them. The reason they grow so troublesome for us in the first place is simply that they go unchallenged. We often “assume” them without question.

Rather than deal with the struggle of this confrontation we develop an almost co-dependent relationship with them. We guard our limiting beliefs and justify them if they are ever questioned. But our beliefs will continue to grow and strengthen unless we challenge them.

If this is a difficult process for you to do by yourself, a counselor or coach can be helpful. If not with a professional, then at least let your beliefs be open to scrutiny by a trusted friend or significant other.

With your written list, work through as many reasons to call B.S. as you can think of. Write them out and present your argument. This doesn’t have to be a quick process, take as much time as necessary to make your case. Especially with the help of another person, you will begin to see all of the ways in which your beliefs aren’t true and find all of the reasons you need to believe you can succeed.

4. Replace Them With Unlimited Beliefs

To move forward effectively, you can’t just drop your limiting beliefs and get back to life as usual. In order to reach your most powerful life, you’ve got replace the old, limiting beliefs with new, empowering ones.

If one of your limiting beliefs was, “I don’t deserve success because of xyz,” you need to replace it with, “I do deserve success because of abc,” and then list out all the reasons why.

It’s such a simple step but so many people neglect it. They’re just so happy to be rid of their old limiting beliefs, I guess. But what good is it to just be neutral? You’ve got to create an upgrade for every belief you just tore down. You’ve got to replace the limited ones with unlimited.

On that list, you created earlier, or on a new page if you’ve run out of room, write out your empowering, replacement beliefs. Keep going until each one is now optimized with a belief that removes those old limits you placed on yourself.

“Do the uncomfortable. Become comfortable with these acts. Prove to yourself that your limiting beliefs die a quick death if you will simply do what you feel uncomfortable doing.” ―Darren Rowse

5. Use Your New Beliefs To Find Success

You’ve got just one more step to go and that is to implement your new beliefs. Put your full faith in them as if they will succeed because they will. Use your fresh, new enthusiasm to push you through to success in areas where you only saw limitation before.

You will not fail because when we truly believe we are capable of success that is what we achieve. Be encouraged—every new success you have will only strengthen your beliefs. Congratulations, you are now on your way to living your most powerful life!

What are you doing today to make the most of your life? Comment below!

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Life

3 Purchases Of $100 Or Less That Have Changed My Life.

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A popular question made famous by a certain 4-Hour Work Week author has been doing the rounds a lot lately. It’s an incredibly powerful question and I want to share with you my answer.

By the way, my answer is not some cheap product placement or a dodgy infomercial in case you were wondering.

3 purchases of $100 or Less that changed my life are:

 

Purchase #1 A meditation app.

The app called Calm to be more specific. It won Apple’s App Of The Year and it’s helped me chill the F out after tackling every fear I have. We all need to get out of our head more.

 

Purchase #2 A wireless computer keyboard.

Buy a wireless keyboard and use it with your laptop, tablet or phone wherever you are. Every day, aim to write one thing that inspires someone else. Post your written words on a blog (ideally someone else’s who has a large audience).

While you’re at work during the day, observe your surroundings as they are. Single out the positive things you see and share them online for all of us to see. When you type those words on your little wireless keyboard, pour every ounce of emotion you have into them.

Wake up one night, write something inspiring, and feel the tears drip from your eyes as you make yourself emotional because you know you’ve given it everything you’ve got. Know that every word you write for someone else is how you can give back to the world.

You can’t sit at home on your computer all day long and play games, watch porn and scroll your social media like a hamster going around and around on its wheel. Your keyboard is how you take the problems of our society and do something about them.

Know that the words you type will be most valuable when they are positive and instructive. There’s enough negativity in the world and your little wireless keyboard gives you the chance to do something about that injustice.

Wake up early in the morning (5 am) and make it a habit of writing something. “How To’s” work best. As you continue this habit, be vulnerable. Tell stories with your little wireless keyboard and share your biggest fears. Make your words human because that’s what you are after all.

Tell everybody how you had your heart broken, suffered mental health issues, lost someone you love, battled a health issue – these situations and what you’ve learned will help others the most.

Everything you’ve experienced to this day has brought you to these words you type to inspire others. Write about what makes you happy and fuse your passion together with your words.

Know that you’ll get emails after you type these words for at least a year, from people who have benefited from your writing. Reply to these emails and help where you can. Know that one day you’ll get an email from a reader that will cause you to break down and get emotional.

This email you eventually get will be the trigger for you to stop and evaluate what you’re typing these words for. When that moment comes, you’ll pick up your wireless keyboard again and continue writing because you’ll know you’re helping people. These words are actually making you fulfilled.

Along the way, as your readers increase, you’ll come across the evil species we call trolls and some critics too. The words that these people type on their wireless keyboards will hurt you at first and take you by surprise. You’ll eventually realize that everyone faces these same demons.

It’s not you; it’s them. Don’t let these haters stop you from writing words on your little wireless keyboard and keep pouring your heart out.

Your big viral moment thanks to your wireless keyboard will come at some stage. Don’t let this moment sidetrack you from the reason why you bought this wireless keyboard and started typing. Your newfound celebrity status will encourage your big fat ego, and that will take away all of the good your words have done.

Now that your life has been changed forever by your little wireless keyboard, keep going. You can change the world with your keyboard if you keep going and never give up your habit. Typing these words daily is the best kind of therapy there is for the troubles and challenges this life will throw at you.

One day, you’ll know what it’s like to be a leader, creator and inspiration for others thanks to your little wireless keyboard. Until then, keep typing those words. Your words matter and they can inspire others, and change the world at the same time.

 

Purchase #3 A pair of kid’s soccer boots for $79.95

This purchase works best when given to a kid that comes from a broken home and it will show them that strangers care. When the mother comes over and thanks you with tears in her eyes, you’ll understand the power of kindness. This will change your life.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Life

41 Fundamental Life Truths I Have Discovered This Year.

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This year has taught me so much about life and what it really means. It surprises me how little I know and how much there still is to learn. A truly fulfilled life is only possible when you commit to continuous learning.

Who knows, in a few years I’ll probably look at this article and think to myself how amateur I was at this moment in my life.

Here are 41 truths about life I have learned this year:

 

1. You must love yourself first and talk nicely to yourself. Self-talk changes everything.

2. Minimalism will help accent what you love. Too much stuff will distract you.

3. Forgiveness is power. Holding onto stuff hurts you more than anyone else.

4. Most of the answers you seek are right in front of them. You’ve been ignoring these answers because they seem cliché and obvious. Stop doing this.

5. No one has all the answers

6. The success you see in other people is only 1% of their life. Most of what you can’t see is the negativity and failures they endure. Spend more time going beyond people’s success.

7. Your mind is determining how you feel. If you feel crap, change the inputs of your mind.

8. Happiness is found in the simple stuff. If you’re not happy, you’re trying to overcomplicate it.

9. Being kind to people always feels good.

10. Anyone can be inspiring including you.

11. Business is about rallying people together. It’s not about an idea, or one person, or even coming up with something entirely new. Understand people and you’ll master business.

12. Time is the currency you should guard with your life. Measure and watch your time.

13. Sometimes, lack of planning is the best thing you can do. You can’t predict every outcome and spontaneity adds to the fun of life.

14. We need balance. Balance between work, travel, love, family and everything in-between.

15. You have advice that can help people. Share it and be a part of other people’s journeys.

16. The workforce has changed. Emotional intelligence, life experience and leadership are now at the top of desirable business traits.

17. Nothing stays the same so don’t expect it to (especially as you get older).

18. Learning to say no will give you the time to pursue your dream.

19. Be honest no matter what. Tell people what you think respectfully and they’ll love you for it.

20. Ideas mean nothing. Execution trumps all.

21. The ability to make decisions quickly will help you progress in life much quicker.

 

22. Reality is different for everyone so quit expecting people to see exactly what you see.

23. No one has time to dwell on your problems. They have enough of their own. So, make as many mistakes as you want and don’t be afraid what people think.

24. Fear can be controlled and once you get started, you’ll forget about it anyway. Let fear excite you and tell you that you’re breaking your comfort zone which is phenomenal.

25. Money is boring. Wisdom is far more exciting.

26. There’s no time like the present to do that thing you’ve always dreamed about. Stop delaying as you may not get the chance to do that one thing ever again.

27. Your career is defined by who you are as a person and nothing else. Experience and skills can be learned.

28. Courage takes guts and it’s the first step to being a leader.

29. Criticism and negative opinions about your life’s work are a sign that you’re making progress.

30. Doing things that inspire you is the best feeling in the world. Chase that.

31. The game of racking up possessions never ends. You can never own everything and everything you collect will get boring quickly. The best collection you can have is enjoyable memories.

32. Your dream, passion, goal is not going to find you. You must find it and that takes work.

33. The stuff you’re the most scared of is the very thing that will help you grow. Growing is a must.

34. Lying never helps you win in the long-term. The damage it causes is often hidden, but its effect will ruin your life if you don’t stop it.

35. The notifications on your devices are screwing with your head. Turn all of them off and see the difference it makes.

36. Your life is a piece of art so use it to do something creative.

37. Sabotage TV for books and podcasts. That’s how you learn and get new ideas.

38. Remember that rules are just a guideline and they are open to interpretation. Nothing is absolute.

39. What will improve your life is giving up those things you know deep inside of you are bad for you. You know what they are. Kill them off one by one.

40. Quotes are profound and they can give you your own unique mantra to live your life by. Find a few that have meaning to you and put them where you can see them.

41. There’s no limit on greed. There’s no such thing as quick money. If you win once, you’ll get complacent and lose next time around or the time after that.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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