Life
Is Resistance Stopping You From Taking Consistent Action?
Is Resistance stopping you from taking consistent action? Here’s how to overcome it:
The inconsistent application of focus and action towards your potential is an issue that many endure. The inconsistency has very little to do with your system of getting things done, and more to do with your limiting psychology – the story you tell yourself on why you can’t achieve your vision.
Steven Pressfield, author of The War of Art, labels this corrosive relic Resistance. It’s a destructive force sewn into your psychology that limits your potential every time you consider the difficult task of getting from where you are to where you want to be.
Why resistance wants to kill you
Resistance will manifest itself in many forms to keep you distracted from focusing and taking action on the work that must be done. The most insidious tool that Resistance will employ is the disempowering story of – you’re not good enough:
- What’s wrong with you?
- Why do you have to have that?
- Why can’t you just settle?
- Why do you have to do this?
Resistance will continuously replay these disempowering stories until you believe them. Why, because what you focus on consistently you will manifest and Resistance’s goal is not to disable your vision – Resistance wants to kill it.
The good news is that Resistance has no power of its own. Regrettably, you feed Resistance through your fears. Pressfield, explains, ”Master that fear and we conquer Resistance.” Sadly, overcoming Resistance will be an epic battle, you are engaging in a war to the death, and Resistance will maliciously defend its survival.
“Creative work is not a selfish act or a bid for attention on the part of the actor. It’s a gift to the world and every being in it. Don’t cheat us of your contribution. Give us what you’ve got.” – Steven Pressfield
Resistance is the master of illusion
I have been a writer for the better part of my adult life. I have struggled with Resistance in its many forms – self-sabotage, self-deception, and self-corruption. These self-limiting beliefs have lead to a stable state of writer’s block and a diminished psychology of my success.
And because I was infected with the you’re not good enough virus I collapsed into perpetual procrastination. Resistance kept me distracted; it persuaded me to pursue a safer journey, an unremarkably average life. I obeyed. I avoided all opportunities to write. Worse, I allowed procrastination to be my advocate and bad trade-offs to be my default decision.
Jon Acuff, the author of Do-Over, explains, “When that fear comes up, I either hide from all opportunities, paralyzed that I’m going to say or do the wrong thing. Or I say yes to any opportunity that crosses my field of vision. You’ve got a podcast that records at midnight, an audience of mostly relatives, and you want me to record it during my family vacation? Done!”
Resistance has the purest intention to defraud you of your most precious resource, time. So without question you surrender to your familiar time suck habits, doing the same thing in the same way with the same people at the same time and getting the same result.
Acuff continues to explain that, “Regret has a much longer shelf life than fear.” Yes, that is true, but there is also something more treacherous than a much longer shelf life – the holocaust of your unrealized potential.
4 questions that will master your resistance
The mastery of fear is not a paradox the blueprint for overcoming fear lies within your psychology. You must leverage that fear so that it drives the degree of your success. This drive allows you to divorce Resistance’s control and grants you the freedom to pursue your potential. But how?
The strategy is simple – you have to be more afraid of what your life would be like if you don’t take action.
You have to associate more pain with not achieving your potential, than taking action on your potential. Why, because the need to avoid pain is a biological imperative and when presented with two pains – the one that is greater is the pain that determines your actions.
If you can master that principle, you will begin to use effectively fear to manage Resistance. So whatever you want to accomplish in life you need to ask yourself these questions:
- What actions do you need to take?
- What is the pain you associate for not taking action?
- What will it cost you if you don’t change?
- What will you gain if you take action now?
So back to the original question – what is stopping you from applying consistent focus and taking consistent action? It’s you.
“Hustle tries. Then it fails. Then it tries again, because of grit, which is simply being brave when you don’t feel like being brave.” – Jon Acuff
More directly your inability to master your fear, and if you never master your fear when you look back on your life, from that comfortable rocking chair, all you will see is the carnage of regret.
How will you master your fear? Please leave your thoughts in the comment section below!
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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