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9 Things Positive People Do Every Single Day

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Do you constantly feel like a bunch of pirates are going to loot you? Even when you’re simply driving down the freeway in your car? Do you fear that you’re going to lose your job and live in the homeless park near your home? Do you see how the worst possible thing that goes wrong, goes wrong?

Many of us have a constant barrage of negative thoughts that we learned to cultivate during our childhoods. Instead of seeing the world in a positive and optimistic way, we continually wait for the other shoe to drop. We wait to see the worst that can happen because we fix our minds on the worst-case scenario.

Not everyone is like this, however. Nor do you have to see the world through a prism of negativity and disaster.

Here are 9 things the most positive people do every single day to help themselves stay optimistic about the world around them:

1. They don’t ruminate about what happened.

Positive people understand that what happened, happened, and that nothing you do today can change the past. You can change your life only in the present moment. The past keeps you stuck. The present allows you to create the life you want and to take life into your own hands.

2. They live with less guilt and regret.

No matter what they did in the past, positive people don’t have as much guilt or regret about things they did wrong or that went wrong. They see their errors and misguided decisions as things to learn from. They see their paths and the decisions they made in the past as them doing the best they could under the circumstances.

3. They see how disappointments are blessings.

While some may think of disappointments as failures, positive people tend to view disappointments as blessings. They see disappointments as learning opportunities, the seeds of wisdom and experience. They see disappointments as things they can get around. Even if it looks bad now, it’s a gift that has something to offer.

“Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude.” – Lou Holtz

4. They don’t blame others.

Even if they come across something challenging, they don’t blame others for it. They’re not looking to pin the blame, get angry at or hold grudges against the people who might have contributed to the challenges at hand. Positive people generally view others as good people who are doing the best they can under the circumstances.

5. They are actively looking for the good.

You could be in the ocean and notice how dirty the beach is. You could be on an airplane and notice how poor the Wi-Fi is or stuck in traffic and complain about how you seem to spend your life in traffic.

Positive people tend to find the positive in any situation. They have a set of lenses that is scanning the world for anything helpful and inspiring, for the tiny speck of good that comes out of any situation.

6. They keep an eye on their words, thoughts and friends.

Positive people know that words – and, more importantly, thoughts – matter. They are more conscious about what goes into their mind because it can influence their thoughts. They move towards the inspiring and the positive while keeping the critical at bay.

Not only is their intake of information positive, they watch their thoughts through meditation or journaling. They squash thoughts of doom and gloom while celebrating thoughts of hope. They also keep an inner circle of encouraging and inspiring friends instead of people who see the glass as half empty.

7. They see setbacks and disappointments as temporary.

Positive people always look at difficult situations as passing things, like clouds or bad weather. They don’t see heavy rainfall or violent storms as things that stay. They know that with a good attitude, daily progress and an affirmative perspective, the winds of change will be around the corner. Not only do they see setbacks as passing, they see the negative as setting them up for something better.

“Adopting a really positive attitude can work wonders to adding years to your life, a spring to your step, a sparkle to your eye, and all of that.” – Christie Brinkley

8. They stay hopeful.

Along the same lines, positive people never give up hope. The business may be failing, there may not be a single customer and they may be in debt but positive people remain hopeful. They are hopeful that better days are around the corner.

They are hopeful because bad times never last. Finally, they are hopeful because they know that life has constantly come through for them. If they’ve gotten through tough times before, they will get through tough times now.

9. They believe life is working in their favor.

You have a choice as to how you see life’s unfolding circumstances. You can see life and your surrounding circumstances as bad karma, believing that life is looking to stick it to you.Or you can see the world around you as supportive and working to help you achieve your dreams.

If you believe the world is supporting you, you will expect good things to unfold. Surprises, miracles and circumstances will be in your favor each time. Positive people know that a positive worldview is a matter of perspective.Your perspective. Your choice.

How do you stay positive when you encounter a problem? Leave a comment below letting us know!

Image courtesy of Twenty20.com

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Life

How Learning the Skill of Hope Can Change Everything

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life

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Hope as a skill
Image Credit: Midjourney

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life.

Wishful thinking, on the other hand, is like having dreams in the sky without a ladder to climb, having a destination without a map, or trying to operate a jet-engine airplane without instructions. It sounds nice but is impossible to realize. You don’t have what you need to make it happen!

What Real Hope Is

Real hope is actionable, practical, and realistic. Better yet, it’s feasible and can be learned.

One popular approach is Hope Theory. This concept is used by colleges to study how hope impacts students’ academic performance. Researchers found that students with high levels of hope achieve better grades and are more likely to graduate compared to those with less hope.

Hope can be broken down into two components:

  1. Pathways – The “how to” of hope. This is where people think of and establish plans for achieving their goals.
  2. Agency – The “I can” of hope. This is the belief that the person can accomplish their goals.

Does Hope Really Work?

According to Webster’s Dictionary, hope as a noun is defined as: “desire accompanied by expectation of or belief in fulfillment.”

As humans, we are wired to crave fulfillment. We have the ability to envision it and, through hope, make it a reality.

My Experience with Hope

For 13 years, I was a hopeless human. During my time working at a luxury hotel as a front desk agent earning $11.42 per hour, I felt the sting of hopelessness the most.

The regret of feeling my time was being stolen from me lingered every time I clocked in. Eventually, I decided to do something about it.

I gave myself permission to hope for something better. I began establishing pathways to success and regained agency by learning from self-help books and seeking mentorship.

Because I took action toward something I desired, I now feel more hope and joy than I ever felt hopelessness. Hope changed me.

Hope Actually Improves Your Life

Wishful thinking doesn’t work, and false hope is equally ineffective. Real hope, however, is directly tied to success in all areas of life.

Studies show that hopeful people tend to:

  • Demonstrate better problem-solving skills
  • Cultivate healthier relationships
  • Maintain stronger motivation to achieve goals
  • Exhibit better work ethic
  • Have a positive outlook on life

These benefits can impact work life, family life, habit-building, mental health, physical health, and spiritual practice. Imagine how much better your life could be by applying real hope to all these areas.

How to Develop the Skill to Hope

As acclaimed French writer Jean Giono wrote in The Man Who Planted Trees:
“There are also times in life when a person has to rush off in pursuit of hopefulness.”

If you are at one of those times, here are ways to develop the skill to hope:

1. Dream Again

To cultivate hope, you need to believe in its possibility. Start by:

  • Reflecting on what you’re passionate about, your values, and what you want to achieve.
  • Writing your dreams down, sharing them with someone encouraging, or saying them out loud.
  • Creating a vision board to make your dreams feel more tangible.

Dreams are the foundation of hope—they give you something meaningful to aspire toward.

2. Create an Environment of Hope

  • Set Goals: Write down your goals and create a plan to achieve them.
  • Visualize Success: Use inspirational quotes, photos, or tools like dumbbells or canvases to remind yourself of your goals.
  • Build a Resource Library: Collect books, eBooks, or audiobooks about hope and success to inspire you.

An environment that fosters hope will keep you motivated, resilient, and focused.

3. Face the Challenges

Don’t avoid challenges—overcoming them builds confidence. Participating in challenging activities, like strategic games, can enhance your problem-solving skills and reinforce hope.

4. Commit to Wisdom

Seek wisdom from those who have achieved what you aspire to. Whether through books, blogs, or social media platforms, learn from their journeys. Wisdom provides the foundation for real, actionable hope.

5. Take Note of Small Wins

Reflecting on past victories can fuel your hope for the future. Ask yourself:

  • What challenges have I already overcome?
  • How did I feel when I succeeded?

By remembering those feelings of happiness, relief, or satisfaction, your brain will naturally adopt a more hopeful mindset.

Conclusion

Hope is more than wishful thinking—it’s a powerful skill that can transform your life. By dreaming again, creating a hopeful environment, facing challenges, seeking wisdom, and celebrating small wins, you can develop the real hope necessary for success in all aspects of life.

Let hope guide you toward a brighter, more fulfilling future.

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Life

The 5 Stages of a Quarter-Life Crisis & What You Can Do

A quarter-life crisis isn’t a sign you’ve lost your way; it’s a sign you’re fighting for a life that’s truly yours.

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what is a quarter life crisis
Image Credit: Midjourney

The quarter-life crisis is a well-defined set of stages—Trapped, Checking Out, Separation, Exploration, Rebuilding—one goes through in breaking free from feelings of meaninglessness, lack of fulfillment, and misalignment with purpose. I detail the stages and interweave my story below. (more…)

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Life

Here’s The Thing About Learning, Unlearning, and Relearning

Stop hoarding and start sharing your knowledge and wealth for the benefit of humankind

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sharing your knowledge
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Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort zones.  When people start spending money, then there will be depletion in their coffers. (more…)

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Life

3 Steps That’ll Help You Take Back Control of Your Life Immediately

The key to finding “enough” is recognizing that the root of the problem is a question of self-esteem and deservedness

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How to build self worth
Image Credit: Midjourney

“It’s never enough.” (more…)

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