Life
7 Things Sabotaging Us On A Daily Basis and What We Can Do About Them
Much of your life happens without you noticing it. All these things we don’t pay attention to like the things going through your head or coming out of your mouth can undermine you each day.
To better your life and live the life you want, become more aware of these 7 things which can ruin your life. The more aware you are of these things, the more you can consciously shift and mold them to work for you.
Here are 7 things that can sabotage your day but that you can change in your favor:
1. Your thoughts
Just because you think a thought doesn’t mean that thought is true! Thoughts pop into our minds all the time to scare us, make us doubt and criticize ourselves, and present us with the worst-case scenario…but remember, your thoughts don’t have to be true.
Instead of accepting every thought as truth, start examining your thoughts. Start watching them. Create a mindfulness practice so you can observe the thoughts and watch them instead of letting them drag you through the mud.
2. Your words
You don’t realize the power of your words or your intentions behind them. You often use disempowering words without realizing how your words are stopping you from living your full potential.
Words and phrases such as “no,” “I don’t know,” “maybe,” “should,” “can’t,” “not really” and so many other weak words are stopping you from living your best life. Take note of your words. Go through your emails and texts and pick up on the disempowering words you frequently use.
Notice your repertoire of words and commit to using the disempowering ones less.
“Stay positive, all other choices are pointless punishments to your psyche.” – Joe Peterson
3. Your limitations
Your beliefs about what can happen and what’s possible are entirely within your control. Yet, our society, culture and families have tried to get us to conform to playing small and not showing up fully as we are. Society reminds you of the risks of – and the boundaries that prevent you from – being fully you.
Whenever you come up with ideas and face limitations, challenge them. Where is this limiting belief coming from? What if you didn’t believe it?
What has been possible for others? What is the opposite of the self-imposed limitation? Feel, become aware and challenge your limitations in all forms.
4. Your stories
You have strong stories about every aspect of your life, from career and relationships to your preferences in pasta and wine. Every decision and choice stems from a set of experiences you’ve had.
Your stories are important because they are your past but they can be crippling when you allow your stories to take control of your life. When you believe that one incident, one rejection and one failure will repeat itself again, you prevent yourself from living life to the fullest.
Recognize your stories when you are about to take major life decisions or even small ones. What are the emotions that come up? What story is behind that emotional reaction you’re having? What is a new story you can tell based on those experiences?
5. Your expectations
Experiences will doom you if you attach yourself to a certain outcome or expect people to behave in a certain way. The price of expectation is constant disappointment and feelings that other people have let you down. You can’t control circumstances and people will usually not do what you want them to do.
You can live with hope for a certain result but not attach yourself to that result. Want it but don’t depend on it. Opt for surrender instead of expectation; whatever comes will come and will be in the highest good.
6. Your perspective
Your perspective is similar to wearing a pair of sunglasses. How you see the world depends on the color of shades you’re donning; blue, black, grey, or maroon. If you see the world as a sad place, you’ll view circumstances sadly. If you see it as a cruel place, you’ll continue to find cruelty.
If you see it from a place of hopelessness, you can imagine how you’ll interpret the events that arise in your life.
Notice the perspective you default to. Now have a couple alternative perspectives ready to go. Choose the “joy” perspective or the “resilience” perspective. By changing your lenses on life, you’ll change the circumstances in your life.
“You can, you should, and if you’re brave enough to start, you will.” – Stephen King
7. Your vision
Your vision often conforms to what’s happening right now. Your day-to-day life limits it. You can’t see beyond it because you believe what’s in front of you is the most important thing. Your day-to-day problems bury your vision for your life.
Go beyond today. Go beyond the mundane and the day to day. Stay true to your highest purpose, what’s possible and what you want for your life.
Practice visualization and seeing the kind of life you want for yourself. Daydream freely. Journal the life you want. Live for today but envision the life you want tomorrow.
How do you overcome all the negativity in life to succeed? Let us know by commenting below!
Image courtesy of Twenty20.com
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
-
Learn to write clearly; clarity of thought makes you dangerous.
-
Read quality literature in your free time.
-
Nurture a strong relationship with your family.
-
Share your ideas publicly; your voice matters.
-
Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
Change Your Mindset
The Four Types of Happiness: Which One Are You Living In?
Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.
In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)
Change Your Mindset
The Secret Daily Routines Behind History’s Most Brilliant Thinkers
Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.
Why Daily Rituals Matter
Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)
Finances
From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow
It’s about having control over your money and not letting money control you.
The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)
-
Personal Development4 weeks agoThese 11 Habits Will Make You More Productive, Successful, and Confident
-
Did You Know4 weeks agoHow to Turn a Simple Link-in-Bio Into a Powerful Brand Hub
-
Change Your Mindset3 weeks agoThe Secret Daily Routines Behind History’s Most Brilliant Thinkers
-
Success Advice3 weeks ago11 Mark Manson Lessons That’ll Redefine Success in the Digital Age
-
Business2 weeks agoThinking of Buying A Business? These 6 Sectors Quietly Produce the Best Deals
-
Change Your Mindset2 weeks agoThe Four Types of Happiness: Which One Are You Living In?
-
Change Your Mindset7 days agoWork-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen
-
Life4 days ago9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World



4 Comments