Life
6 Steps for Living Intentionally Each Day
Most people fail to achieve their desired outcome, not because they lack the ability to do so, but rather because they are short on the fortitude to remain intentional in their given pursuit or endeavor.
Being intentional is really as simple as having a clear idea of what you want to accomplish, really knowing why you have deemed it worth your time and effort, and identifying what steps you’re going to take each day that will ultimately move you closer to where you want your life to go. If it sounds simple, that’s because it is. Don’t mistake simple for easy though. It will take effort. And that’s a good thing really, because as you move through the day to day tasks you’re going to be motivated along the way by everything you overcome that’s moving you closer to your intended destination. Simply put, when things are too easy — it’s very easy to become bored and end up not doing those day to day activities which are required to get us to the pinnacle of accomplishment that we are after.
Without a plan, without intentionality, we are like a ship at sea, floating aimlessly, waiting for the waves to move us whichever way they see fit to do so. That’s a pretty grim description isn’t it? Fortunately it doesn’t have to be your reality so long as you are willing to be an active participant in your own success journey.
So that I’m not just spouting off a bunch of theory here for you I’ll share some practical ideas you can put into practice in your daily routine. If you will put them to use you’ll join those that go from wishing things were better, to a person who understands that they have in them the ability to do what’s required to create positive changes in their own lives.
Here are the 6 Steps for Living Intentionally Each Day:
1. Begin each day in gratitude
This one may sound a little rah-rah to you, but it can really make a big difference with regards to how our overall day goes. Beginning each day from a place of gratitude has many benefits. Not the least of which is that we are forced to realize that there are good things happening in our lives. No matter how hectic things might appear, we do in fact have things to be grateful for. That in and of itself can make a big difference when facing the day ahead.
I like to think of it as rebalancing the things that are happening in my life. When we reconnect with the many reasons we have to be grateful, we inevitably come to realize that we have much to be thankful for. Just as we met with success in the past, so too can we expect to overcome whatever current hurdles we might be facing. It really is a great way to set the tone for your day.
“When I started counting my blessings, my whole life turned around.” – Willie Nelson
2. Get some exercise
I’m not suggesting marathons or even anything heavy duty here (unless that’s your thing). As for me, I have found that going for a walk or jog shortly after waking up does wonders and literally pays dividends throughout my entire day. I used to put my earbuds in and listen to music or catch up on podcasts. I still do that sometimes, but recently I’ve begun splitting my exercise time, using the first part to enjoy silence and the second part to listen to some music or a podcast (i.e. learning time).
I find that starting out in silence allows all the thoughts that are running through my mind to germinate and work themselves out. I also like to use that time to strategize my day ahead, or projects I have to work on. I do keep a pad or use the note taking app on my phone to write the important thoughts that come to mind for later recall. Needless to say you want to consult with your doctor before taking on any exercise routine, but assuming you’re able this is one thing that can really be helpful.
3. Journal
This really is a terrific way to reconnect with what success means to you. As I said before, it’s important that you have a clear definition of what achievement looks like to you. It would amaze you just how many people run through their daily lives never fully celebrating their accomplishments along the way. One of the surest ways to avoid that is to track your day to day progress and have a mechanism for tracking your progress. Your journal allows you to do just that.
4. Write down your daily To Do/Actions List
Prioritize the things that when completed will give you the greatest results and outcome. Remember that not all things are created equal when it comes to achievement. For example, let’s say your position in the company or business you work in requires you to do both administrative related tasks, as well as generating revenue, or calling on clients to make sales.
Certainly, it would be important to accomplish everything that was required of you, but you would do well to give the income producing activities priority in just about every instance. To give another example, in my business it would be very easy to get caught up in the day to day tasks that pop up. While things like checking email, replying to requests, editing contributed articles and such are important, and need completing.
It’s much more important that I give priority to activities such as personal writing, scheduling newsletter issues to go out, making contacts with industry colleagues, and working with consulting clients. In short, I don’t neglect the less important items I identify that need doing, I just prioritize things by level of importance and am careful to delegate the things others can do. Look for opportunities to do the same in your life and you are sure to benefit as a result.
5. Make time for learning
Be intentional (there’s that pesky word again!) about learning and improving your skillsets. We are either learning and open to new things or we’re getting stagnant. I’m not saying you have to fill your mind with worthless facts about things which hold no interest to you. What I’m suggesting is that you commit to learning something new in your given profession, or an area you’re passionate about. Doing this on a consistent basis can move you into expert territory which can open up all sorts of new life opportunities. Plus, you get to grow your knowledge along the way.
“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” – Dale Carnegie
6. Review your daily progress and rewrite the next days To Do / Actions List
This really speaks for itself. It’s one thing to identify what needs to be done, and why, but unless you keep those things front and center as a reminder it will be too easy to get sidetracked. I’m big on the saying, “what gets our attention, gets done, more often than not.”
Remember that being intentional really gets down to making the decision to live your life with the realization that you have the choice to either live in reactionary mode, that is, reacting to things that life throws your way, or you can follow the steps shared above and lead an intentional life.
One that you plan out, take the necessary actions on, adjust to as needed, and ultimately feel a heck of a lot more accomplished for having made the decision to live your life in this way.
Remember, it’s your life, LIVE BIG! Thank you for reading my article!
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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