Connect with us

Life

5 Things You Should Do Differently in the New Year

Published

on

As we approach a New Year, most of us have goals and resolutions on our minds. I don’t have to give you the stats, but most resolutions won’t make it past the first few months of the year. This year can be one of the greatest of your life or the same as every other year.

Life is short; we know this in our minds.

However, too often we don’t live life this way. We have goals and big dreams that we put off for “later” and later usually never comes. You only get one life to live, which is why this New Year should be the start of a revolution in your life.

This should be the year you chase every dream that you have in your heart and do all the things you’ve always wanted to do.

Here are five things you should do differently to radically change your life.

 

1. Stop wasting time

Time is the only thing we’ll never get back, which is why it’s one of your most valuable resources. Life goes by in the blink of an eye and too often we spend a bulk of our time on things that we don’t want to do, or that aren’t beneficial to what we want from our life.

Stop wasting time on things that aren’t really important to you. Spend time working on your dreams. Spend time with those you love because we won’t have those people forever. Learn to live each moment fully present so you don’t miss the little moments. Those moments are what you’ll remember at the end of your life.

 

2. Live a healthy lifestyle

I’ve struggled with my weight for 12 years, but after a year of focusing on living a healthy lifestyle, I lost 170 pounds and changed the way I think about food. I feel so much better, I have more energy, and I can be there (physically) for my children.

Living a healthy lifestyle goes beyond dieting and exercising. It means making choices that are beneficial to your body and lifestyle. It’s too easy to cheat on a diet, but if a healthy lifestyle is a part of your life, making the right choices will be second nature. Your body can be a well-oiled machine if you treat it that way.

 

3. Get a better work situation

Gallup tells us that we now spend 47 hours of our week working. That time could be spent doing something you love or hate.

Too many of us are in jobs we hate, which affects every other area of our life. You can’t spend 47 hours being miserable and expect to turn that off once you leave work. It will add stress and anxiety that stays with you beyond the working hours.

We live in an amazing time where the Internet and technology have created opportunities to earn a living in ways that were never possible before. It may take some time, but you can find or create work you love. Use this New Year as the jumping off point into spending those 47 hours fulfilled in your work.

 

New Years quote
 

4. End toxic relationships

Love can be a funny thing. It can make you feel like you’re flying over the clouds or like you just got punched in the stomach. Here’s the thing to understand about love, it’s not a feeling, it’s a decision.

You choose to love and you can choose whether to stay in the relationships in your life. It can be a significant other or friends, but if the relationship is toxic without the possibility of improvement, it’s healthier for you to part ways. You have to determine if the relationship is salvageable, but trying to fix something that’s broken is a waste of time and affecting your state of mind.

 

5. Step outside of your comfort zone

You can live a comfortable life without stepping outside of your comfort zone and probably end up just fine. However, when you live life this way, you miss so many amazing opportunities.

Sometimes it’s smart to play it safe, but too often we don’t do all the things we want to do in life because it’s outside of our comfort zone. It can be leaving a job you hate or moving to a cool dream designation, but whatever it is, those dream are in your mind and heart for a reason. It’s time to stop putting off what you really want to do because before you know it, life will pass you by.

The stats about New Years resolutions don’t have to apply to you. You don’t even have to call them that. You don’t even have to hit those resolutions this year. Making big changes and chasing dreams might take you more time than even this year. But you can use this year to get started.

The point is, as much as possible, to live life without regrets. At the end of your life you’re not going to remember all the stuff you accumulated, you’ll remember your experiences. Choose your dreams over stuff. Choose the life you want over what’s comfortable.

Make this the year you say, “Screw it” by chasing your dreams and making them your reality.

“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” – Melody Beattie

What changes will you make for the Year 2022?

 

Kimanzi Constable is an author of four books and a writer whose articles have been published in Forbes, Entrepreneur Magazine, Business Insider, SUCCESS Magazine, NBC, CBS, FOX, and 80 other publications and magazines. He is the co-founder of Results Global Impact Consulting and Senior Editor at The Good Men Project. Learn more and get a free guide at kconstable.com.

Advertisement
4 Comments

4 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

Published

on

harsh truths for young men
Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

Continue Reading

Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

Published

on

happiness model explained
Image Credit: Midjourney

In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

Continue Reading

Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

Published

on

productivity habits of great minds
Image Credit: Midjourney

Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

Continue Reading

Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

Published

on

financial freedom tips
Image Credit: Midjourney

The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

Continue Reading

Trending