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4 Ways to Elevate Your Thoughts and Break Mindset Barriers

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Have you ever considered the enormous power thoughts have on your life? Why do we so often forget that building a healthy mindset is stronger than any other attribute of human power? Our mind doesn’t know limits if we don’t create them, and you know what the best part is? We can think the way we choose to.

I bet you’ve heard at least one story about some young man who came from the low-income family with basic education, no money whatsoever, no resources and no influences. How did he make it to the top and become one of the best influencers with a fat bank account and happy family? It was the proper mindset which created this life for him.

Here are 4 ways to enhance your thoughts and break these illusionary barriers in our mind:

1. Choose your thoughts

This is the most fundamental step, yet so many of us don’t do it. It is easy to slip and think in a negative way. Many people choose negative thoughts over positive since it is easier to complain then do something about it. Since you are reading this, I am convinced you aren’t this person.

The best tool to use for controlling your thoughts is conscious awareness. What thoughts dominate your mind? Do you often catch yourself thinking in negative terms? If yes, change it instantly. Simply choose thoughts that you know excite you, make you feel good, something that puts a smile on your face. By everyday practice, it will eventually become a habit.

“In order to carry a positive action we must develop here a positive vision.” – Dalai Lama

2. Take responsibility for your feelings

Feelings are even more important than thoughts since we think based on how we feel. People adopted this misconception that the way they feel depends on people or circumstances. Well, this is just a big lie which isn’t true. You and I are the only ones here in charge of the feelings we have. No one has the power to make you feel a certain way as long as you don’t allow them to.

By taking responsibility for your mood and happiness, you’ll free yourself from the nonsense of having a bad day for no reason. Let people be the way they want to be and mind your business. Focus on the positive things in your life and smile for no reason.

 

3. Support your mind with motivational and inspirational material

Books and audios are a great way to help motivate yourself or change your perspective and open your mind. Reading and learning about yourself or the area of your expertise gives you valuable knowledge for improvement.

I want to recommend you an app called Scribd. It is an excellent app with thousands of different books and audiobooks which you can read or listen to right from your phone or tablet. There is a little subscription monthly fee, and you are ready to go. I found it very convenient since there are all many incredible books and audios for personal development from the best influencers. You’ll definitely want to check it out.

“Reading is to the mind what exercise is to the body.” – Joseph Addison

4. Get real with yourself

Do you want to spend the rest of your life feeling powerless? Don’t you get angry even thinking about it? I do, and that’s why we have to refuse to live this way. Get real with who you are and what you demand from yourself. Those dreams and thoughts you have had about a fantastic future will become a reality if you understand that the mindset is everything.

Your past doesn’t define you. You determine who you are based on thoughts circulating in your mind. Whatever you create, will become a reality. Choose the empowering thoughts. Use visualizing your dreams as fuel to keep moving forward and break any limits. I know that this isn’t an overnight job, and it may be challenging but to have success and true happiness in life, you have to break barriers, not build them up.

What is your secret in building healthy mindset full of empowering thoughts? Share it with us and leave a comment below.

Silvia Turonova is a mindset coach who teaches women how to develop more self-trust and inner confidence while learning how to bet on themselves. She hosts a podcast Courage Within You and is passionate about teaching others how to coach themselves. Get her free self-coaching worksheet here.

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

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Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

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Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

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The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

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