Life
3 Reasons You Need to Stop Seeking Validation From Others
You’ve been in this situation before. Someone in your circle has come to you with an idea. They explain it in full detail and have heaps of enthusiasm about it. During their pitch you start to feel less than impressed about the idea. When their pitch finally comes to a close they ask for your opinion. Rather than expressing your true thoughts, you reply with “It’s great” in an attempt to not hurt anyone’s feelings. Congratulations on your validation seeking behavior!
Oh did you think the person asking for your opinion was seeking validation? It’s possible that they wanted some level of validation. It could be that they greatly lookup to you, and value your opinion
You on the other hand jumped to the next level of validation seeking. Instead of telling the truth you softened your stance and told a lie. You didn’t want to let the other person down. What if you hurt their feelings? I get it. You would rather lie, gain approval and feel bad for yourself. I’ve been there and done that.
There are many scenarios that constitute validation seeking behavior. Softening your stance is just one example.
Here are three reasons why you need to stop seeking validation now:
1.You appear insecure
Those that seek validation are afraid to state their opinions. They become a human rug for those they engage in through personal or business relationships. This level of insecurity is palpable to anyone that spends five minutes with a validation seeker. Insecurity is seen as weakness and this will immediately push you into the subordinate role in any social interaction.
“It’s insecurity that is always chasing you and standing in the way of your dreams.” – Vin Diesel
2. It makes you look needy
“Did you notice my new haircut?” You’ve heard that from a friend, family member, or coworker at some point in your life. While you may have noticed the change, you didn’t feel compelled to mention it. Assuming you respond with “Yes I did”, you can always expect the validation seeker to expect more. They will often smile, look you in the eyes and say “Do you like it?” as they wait for a compliment.
Don’t be this person. Stop seeking validation on every little change you make in your life. There are going to be many times where you slip by unnoticed by people. Get used to it. Even the famous go through periods of time where they vanish from the spotlight. You can spot the “needy” ones from a mile away with their publicity stunts, sudden shifts to non-conforming behavior and spreading gossip about others.
3. Validation seeking limits your self growth
There is only one person in the world that you need validation from. Look in the mirror and have a heart to heart conversation with them. They know you better than you think.
When you seek external validation it devalues your opinion. It causes you to conform to others and not walk the path that you are destined to pave. Eventually the unique life form that you are will slowly fade into oblivion.
When you eradicate validation seeking behavior from your life you will change for the better. Your schedule will begin to clear up. Your social circle will include people that challenge your opinion. They may have completely opposing beliefs from you, yet have a deep sense of appreciation for your authenticity. Most importantly you will feel joy knowing that you require validation from no-one but yourself.
“What the superior man seeks is in himself; what the small man seeks is in others” – Confucius
What has helped you stop seeking validation from others? Please leave your thoughts in the comment section below!
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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