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14 Killer Actions To Help Build Confidence

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The reason Mr. Disney believed confidence was so important is because it gives humans a mental attitude of “I can do this.” And with that attitude, things actually are accomplished.

But Disney had a lot of support – a family, investors, and a dedicated staff. It’s easy to have confidence when everyone around you is encouraging and supporting you. It is not so easy when you are “out there” on your own, with a lot of self-doubt, with only yourself to depend on to muster up the self-confidence you need to achieve your goals. But it can be done – not overnight – but it can be done!

“Attaining anything is a matter of ‘C’s’ – curiosity, courage, constancy and confidence – and the greatest one is confidence.” – Walt Disney

Here are 14 very practical, nuts and bolts things you can begin to do right now that will build that self-confidence you need:

 

1. Set small goals

Set small goals that are challenging but achievable and short-term. Paint a room, learn a new computer skill, jog ¼ of a mile. Each achievement will bring more confidence and spur you on to tougher goals.

 

2. Learn everything you can

Find topics of interest and research them online. Watch the “Discovery Channel” – their programs are fascinating, cover a huge variety of topics, and are so well presented, the information is difficult to forget. You will be amazed at how the knowledge about a topic that comes up in conversation will impress others. Each time someone expresses being impressed, another thought is planted in your head that you have value.

“Use your free time for self-development.” – Brian Koslow

3. Take care of your physical appearance

You don’t have to look like a god or goddess, but a shower, clean hair, a shave, or some makeup will make you more confident.

 

4. Dress well

Don’t go to the grocery store in the clothes your just wore for yard work. Clean up when you go out in public, or even when you are simply hanging out at home. A good appearance tells your mind that you are worth being around.

 

5. Watch your posture and your walk

Self-confident people stand up straight and walk rather briskly. Practice this at home first and then when you go out, just getting into the physical “feel” of confidence can send good messages to your mind.

 

6. Speak slowly

That’s what confident people do. They want others to hear everything they say. People who lack confidence speak fast and often mumble because they are afraid of what others might think about their contributions to a topic. Again, practice at home until this is a habit.

 

7. Trash the negative thoughts

Here is a really easy mental game you can play. When a negative thought about yourself creeps in, stop it immediately. See it in your mind’s eye as an ant and picture yourself stomping on it. Once you kill it, it turns into something that is really appealing to you – a big juicy hamburger, a flower. This takes practice, but you have to make it a habit.

 

8. List all of your good qualities

List all of your good qualities; post them everywhere, read them out loud to yourself every day. Are you a great accountant or lab assistant? Write it, read it, and speak it!

 

9. Get outside of yourself

Volunteer somewhere – anywhere! Whether you go to a hospital, tutor kids at a community center, read to people in a nursing home, or take care of animals in a shelter, you will get a great sense of accomplishment as you see others appreciate you, Being appreciated by others is a huge confidence booster.

 

10. Stop whining about problems

Stop whining about a problem that you think you can’t fix. Develop a sound plan to solve it and follow through with it.

 

11. Write down your principles

What do you believe are the values that you hold most dear? If you have trouble with this, it is no wonder you lack confidence. Confident people know what they stand for. If you can’t think of anything, write down the “Golden Rule.” Then live it!

 

12. Challenge yourself

Each time you accomplish something you have never done before, your confidence grows. I once knew a woman whose husband died suddenly, leaving a British sports car he was restoring in pieces on the garage floor. She was at a real “low” and certainly lacking in confidence about her ability to make it on her own. She took that car manual and, every night and on the weekends, she put that car back together. It took a few months, but when she was finished, she knew she could tackle most anything.

 

13. Write a book

Why not? Even if it is never published, just finishing it builds your confidence in your ability to take on a big task and complete it!

 

14. Increase your proficiencies

Do this in small steps. You want to be a writer? Start small. Write a few blog posts or articles and submit them. Advertise yourself as a freelancer., pick up small jobs. With every submission that is approved and with every little writing job you get, your confidence builds.

“I’m a slow walker but I never walk back.” – Abraham Lincoln

Always keep that in mind! Becoming self-confidence all on your own is permanent. You will never have to worry about losing if your support is suddenly gone.

Thank you for reading my article! What actions would you add to this list?

Laura Callisen is an independent writer and a freelance blogger. Today she works as a co-editor of an online magazine and invests all her free time in self-development.  Laura believes that the only place where success is coming before work is the dictionary. Make sure to check her Professional Blog and to follow her on Twitter. Laura is always happy to share her experience and to hear yours.

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Life

How Learning the Skill of Hope Can Change Everything

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life

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Hope as a skill
Image Credit: Midjourney

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life.

Wishful thinking, on the other hand, is like having dreams in the sky without a ladder to climb, having a destination without a map, or trying to operate a jet-engine airplane without instructions. It sounds nice but is impossible to realize. You don’t have what you need to make it happen!

What Real Hope Is

Real hope is actionable, practical, and realistic. Better yet, it’s feasible and can be learned.

One popular approach is Hope Theory. This concept is used by colleges to study how hope impacts students’ academic performance. Researchers found that students with high levels of hope achieve better grades and are more likely to graduate compared to those with less hope.

Hope can be broken down into two components:

  1. Pathways – The “how to” of hope. This is where people think of and establish plans for achieving their goals.
  2. Agency – The “I can” of hope. This is the belief that the person can accomplish their goals.

Does Hope Really Work?

According to Webster’s Dictionary, hope as a noun is defined as: “desire accompanied by expectation of or belief in fulfillment.”

As humans, we are wired to crave fulfillment. We have the ability to envision it and, through hope, make it a reality.

My Experience with Hope

For 13 years, I was a hopeless human. During my time working at a luxury hotel as a front desk agent earning $11.42 per hour, I felt the sting of hopelessness the most.

The regret of feeling my time was being stolen from me lingered every time I clocked in. Eventually, I decided to do something about it.

I gave myself permission to hope for something better. I began establishing pathways to success and regained agency by learning from self-help books and seeking mentorship.

Because I took action toward something I desired, I now feel more hope and joy than I ever felt hopelessness. Hope changed me.

Hope Actually Improves Your Life

Wishful thinking doesn’t work, and false hope is equally ineffective. Real hope, however, is directly tied to success in all areas of life.

Studies show that hopeful people tend to:

  • Demonstrate better problem-solving skills
  • Cultivate healthier relationships
  • Maintain stronger motivation to achieve goals
  • Exhibit better work ethic
  • Have a positive outlook on life

These benefits can impact work life, family life, habit-building, mental health, physical health, and spiritual practice. Imagine how much better your life could be by applying real hope to all these areas.

How to Develop the Skill to Hope

As acclaimed French writer Jean Giono wrote in The Man Who Planted Trees:
“There are also times in life when a person has to rush off in pursuit of hopefulness.”

If you are at one of those times, here are ways to develop the skill to hope:

1. Dream Again

To cultivate hope, you need to believe in its possibility. Start by:

  • Reflecting on what you’re passionate about, your values, and what you want to achieve.
  • Writing your dreams down, sharing them with someone encouraging, or saying them out loud.
  • Creating a vision board to make your dreams feel more tangible.

Dreams are the foundation of hope—they give you something meaningful to aspire toward.

2. Create an Environment of Hope

  • Set Goals: Write down your goals and create a plan to achieve them.
  • Visualize Success: Use inspirational quotes, photos, or tools like dumbbells or canvases to remind yourself of your goals.
  • Build a Resource Library: Collect books, eBooks, or audiobooks about hope and success to inspire you.

An environment that fosters hope will keep you motivated, resilient, and focused.

3. Face the Challenges

Don’t avoid challenges—overcoming them builds confidence. Participating in challenging activities, like strategic games, can enhance your problem-solving skills and reinforce hope.

4. Commit to Wisdom

Seek wisdom from those who have achieved what you aspire to. Whether through books, blogs, or social media platforms, learn from their journeys. Wisdom provides the foundation for real, actionable hope.

5. Take Note of Small Wins

Reflecting on past victories can fuel your hope for the future. Ask yourself:

  • What challenges have I already overcome?
  • How did I feel when I succeeded?

By remembering those feelings of happiness, relief, or satisfaction, your brain will naturally adopt a more hopeful mindset.

Conclusion

Hope is more than wishful thinking—it’s a powerful skill that can transform your life. By dreaming again, creating a hopeful environment, facing challenges, seeking wisdom, and celebrating small wins, you can develop the real hope necessary for success in all aspects of life.

Let hope guide you toward a brighter, more fulfilling future.

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Life

The 5 Stages of a Quarter-Life Crisis & What You Can Do

A quarter-life crisis isn’t a sign you’ve lost your way; it’s a sign you’re fighting for a life that’s truly yours.

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what is a quarter life crisis
Image Credit: Midjourney

The quarter-life crisis is a well-defined set of stages—Trapped, Checking Out, Separation, Exploration, Rebuilding—one goes through in breaking free from feelings of meaninglessness, lack of fulfillment, and misalignment with purpose. I detail the stages and interweave my story below. (more…)

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Life

Here’s The Thing About Learning, Unlearning, and Relearning

Stop hoarding and start sharing your knowledge and wealth for the benefit of humankind

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sharing your knowledge
Image Credit: Midjourney

Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort zones.  When people start spending money, then there will be depletion in their coffers. (more…)

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Life

3 Steps That’ll Help You Take Back Control of Your Life Immediately

The key to finding “enough” is recognizing that the root of the problem is a question of self-esteem and deservedness

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How to build self worth
Image Credit: Midjourney

“It’s never enough.” (more…)

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