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13 Daily Habits You Need to Instill Into Your Life Immediately



successful habits

No one performs at fever pitch all the time. But that doesn’t mean there are no tricks to boost your productivity. These 13 suggestions, make them daily habits, and never look back. “I regret becoming more efficient, more productive, more effective and more successful” said no one, ever. If you want to become a dynamo rather than a dawdler at work or in your personal life, take notice. It won’t take long to notice the change.

1. Keep a calendar

Whether it’s on the wall, in your pocket or on your smartphone, there’s no substitute for being able to look at your commitments and know what your time constraints are for the day, the week or the month. The part that will take some getting used to will be religiously filling out what your duties are. Make a habit of filling out your calendar as soon as you know a deadline, start date, etc.

2. Prepare in advance

Trust that you know yourself well enough to block out a few minutes each day to plan ahead.  It doesn’t matter whether it’s first thing each morning, or last thing at night. What matters is that you never forget to think about what you will accomplish during the next 24 hours. Written lists work for many people, and at least a portion of your daily planning should include evaluating the previous 24.

3. Get enough rest

Everyone is different. Whether you need 10 hours of sleep or function well on 7, strive to stick to a schedule so that you wake at approximately the same time each day, ready to go! We are all creatures of habit, and operating on too little or too much sleep can throw everything off.

4. Eat right

Your energy level, physical health and moods are largely determined by what you eat. So learn what your body needs and make sure to supply those needs. That doesn’t mean you have to weigh your portions to the ounce or that you can’t be tempted by a latte and a jelly doughnut on occasion. Just resolve to make a habit of consuming fresh, nutritious food – and take the time to enjoy it!

5. Find your niche

That’s an overworked phrase, to be sure. But it’s true. Formulas that work for most people don’t necessarily work for everyone. Find ways to remind yourself of what’s important each day, and learn what time of day is your best time. Develop your schedule and design your day with your strengths in mind. Schedule meetings and solo work when your brain is most engaged for those activities. Evaluate and embrace your individuality.

“Life is very interesting… in the end, some of your greatest pains, become your greatest strengths.” – Drew Barrymore

6. Regularly set goals

Write them, don’t just think them. Use a whiteboard in the office or a notebook on your desk. Share them, if appropriate. Give each goal a specific deadline, whether it’s a week or two years. Establish benchmarks if that seems like a logical way to accomplish those goals. Evaluate and analyze along the way, until it’s time to mark each goal “accomplished.”

7. Give up the “Try” mentality

Do or do not; there is no try“, as a small green man has taught many generations. If you commit to doing something, give it your all. People who consistently “try”, find themselves quitting at the first sign of adversity, rather than committing to complete the task.

8. Learn to say no

There are limits to what one person is good at. If you’re not the best one for a task, decline or delegate the duties to someone you trust. Whether it’s chairing a committee, writing a brief, directing a project, or promoting a product. There are also other limits: time, energy, interest, money, appetite, location and expertise. Know your limits, and insist that family, friends and business associates respect your limitations and your choices.

9. Get outside

Sunlight and fresh air do wonders for the mind as well as the body. Physicians and mental health specialists concur. The Environmental Protection Agency notes that typical humans spend as much as 93% of their time indoors AND that spending just five minutes a day outside can improve your mood and boost your self-esteem.

10. Get moving

This doesn’t mean relocate – although finding the right kind of space to run your business is helpful in its own right. But it’s important to disrupt your normal routine a bit during the day. If you work at a desk, get up and walk around a bit. Talk to coworkers, get a drink of water, take a slow lap outside, or just close your mind for just a few minutes every couple of hours. If most of your time is spent standing, take a break and sit a spell whenever possible.

11. Disconnect on occasion

Realize that you are not only what you do. Unplug. Take small vacations. You’ll be better and more motivated when you need to be. Almost no one can go full speed all the time, and many who try end up becoming less productive as a result.

“Sometimes you just need to disconnect and enjoy your own company.”

12. Develop single-task focus

Acknowledge that multitasking is largely a myth, and resolve to eliminate distractions in your life as much as possible. Move from one task to another in rapid succession if need be, but try to concentrate on one thing at a time. Even if it’s a small task such as writing an email, let your mind stay on topic until you’ve hit send.

13. Set aside time to laugh

Productive, healthy people are often happy people. Know when it is time to lighten up and have some fun. Find things that make you happy and make sure to revisit them regularly. Use that calendar to find days or chunks of time to be entertained – you won’t regret it.

Which one of these habits are you going to start today? Leave your thoughts below!

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Gary Ashton is the CEO/Owner of The Ashton Real Estate Group of RE/MAX Advantage and the official real estate agent for the Tennessee Titans. Originally from England, Gary moved to Nashville by way of a brief stopover in Florida to pursue a career in music. He soon realized that Nashville was full of people much more talented than him, so he changed his focus back to his original interests of real estate and marketing. In 2004, Gary decided to make the move to a nationally and world recognized real estate company to support his growing interest in the web and chose RE/MAX. In 2016 at the RE/MAX convention in Las Vegas, The Ashton Real Estate Group of RE/MAX Advantage, was named as the #4 RE/MAX team in the world, as well as the #4 RE/MAX team in the USA and #1 RE/MAX team in Tennessee!

1 Comment

1 Comment

  1. Alok (Pashupati Kalyan Parishad)

    Apr 23, 2017 at 8:06 am

    We need to be physically and mentally fit and make a habit to organize our life.

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Don’t Want To Feel Like A Failure Anymore? Stop Doing These 6 Things



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It’s pretty annoying isn’t it? All those great and accomplished people telling you that FAILURE is a necessity on your way to success. Yeah, that’s easy for them to say; they’re already ‘on the other side’! You on the other hand, are still struggling all day everyday to get your business lifted off the ground and are really not that sure if you’re indeed going to make it.

There’s that little voice in your head that keeps telling you that you don’t have the stuff to make it all happen. Not now and not ever. You feel like a failure…it’s holding you back and you don’t know how to deal with it. Well you could do yourself a favor and start dealing with it by doing the following things:

1. Stop Denying You Feel Like A Failure

Telling yourself things are going great when they’re not is one of the biggest, though most useless, coping mechanisms human beings deploy in rough times. Common denial signals among entrepreneurs: trying to regain more control by working even more hours and on the other side compensating this by letting go of all this control by partying and drinking way too hard.

What you’re doing is denying yourself the opportunity to actually feel what’s going on and acknowledge the problem; that both you and your business are in a bad place. Without acknowledging it, it’ll be pretty difficult to actually STOP feeling it. And remember, just because you feel like a failure, this does not mean that you indeed ARE a failure!

2. Stop Making It Bigger Than it Really Is

This is one of those other ‘fun’ things human beings do; we blow things way out of proportion in our heads! In business, when you lose that big client you’ve been working on for weeks, it feels like it’s the end of the world. You start doubting yourself, your strategy, your entire business model right up to the point where you barely sleep because you’re working on pivoting the whole thing.

But what if that customer simply didn’t have the money to go for your service anyway? Or what if they just decided to go for someone who is cheaper but who offers less quality? Does that mean there’s something wrong with YOU? Or that this was the ONLY customer out there and that you’re now doomed forever?

Of course not, it simply means that THIS CUSTOMER wasn’t a match. It’s a bit like dating actually…So if you take this into consideration, could it be that you just feel like a failure instead of really not succeeding in that what you want to at this point in time?

3. Stop Thinking You’re The Only One Who Feels Like This

You’re not! With the possible exception of the true sociopaths, that feeling you’re feeling is very normal to EVERYONE. It might not seem like it on the outside – because people don’t like to acknowledge this remember – but I can guarantee you that it’s true. But unlike 99% of the world’s population, YOU’RE not going to let this feeling stop you in your tracks. Are you?

4. Stop Thinking You’re Supposed To Be Superhuman

In fact, it’s very likely that you’re already doing, learning and succeeding at WAY more than most other people are. But for entrepreneurs, somehow, that never seems to be enough. You don’t just want to be successful after a few years of hard work (which is normal). You want to be successful after only a few months. Because you’re special…or at least you think you are…

Well, here’s the truth: you ARE special! But…it’s just not very likely that you’re one of those – very very rare – entrepreneurial superstars that – seemingly – just added some hot water and got instant business success as a result.

5. Stop Being So Incredibly Stubborn

Entrepreneurs are stubborn…almost by default. It’s what makes them push forward in the hardest of times. But…if you’re not doing the right things right you might just be hammering a square peg through a round hole. Which will only add to that frustrated feeling you’re already having. So why not stop being so stubborn for a moment, stop hammering away on that what obviously is not working and ask for help?

No matter who you ask – a business mentor or coach, a befriended entrepreneur – someone with a neutral perspective on you and our business will be very likely to see what’s going on with a lot more clarity than you can and can guide you to a place that will feel a whole lot more comfortable.

6. Stop Being Afraid Of Failure

I know, I know, you’ve heard this a million times before and you wouldn’t be in this pickle if you could do this. Right? I’m right there with ya!

But, if you get really rational about it, what’s the worst that could happen?

  • You might have to get a ‘real’ job for a while and start over on the side;
  • You might not be able to afford your rent anymore…but with Airbnb on the 1 hand and couchsurfing on the other, you should be able to work it out somehow;
  • You’ll have all the more experience to start over a whole lot faster;
  • You’ll be no less respected by anyone because it’s clear you gave it your all;
  • In a few years, when you’re an established and supersuccessful entrepreneur you’ll also have a cool failure story to tell;
  • None of your limbs will fall off;

Now that’s not too bad for a plan B is it? Failure is such a negative word. And the associated feeling is terrible and numbing. But really…how is giving it your all and not succeeding really the same as failing? Shouldn’t the definition of failure not be along the lines of ‘not even trying’ or ‘giving up when it gets hard’?

In other words: stop beating yourself up over this!

There’s really no need to feel like a failure at all because you’re sticking your neck out, you’re trying to make a difference and you’re still moving upward on that treacherous entrepreneurial mountain.

And that…is what success REALLY is.

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Quotes To Live By:

“Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy

“If you don’t try at anything, you can’t fail… it takes back bone to lead the life you want” – Richard Yates

“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison

“We are all failures – at least the best of us are.” – J.M. Barrie

“Success is stumbling form failure to failure with no loss of enthusiasm” – Winston Churchill

“Don’t let success go to your head and failure to your heart” – Will Smith

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