It’s almost euphoric, the feeling of ticking away boxes on the to-do list, at the end of a long day. It’s like you have seized the day or something. With cell phones buzzing every minute with notifications or ringing with a large number of versatile options, it can be hard to maintain focus on your work, and be productive. Luckily with a little determination and following some tips, you can be productive, provided you either cut down on certain things or give them up altogether.
Here’s a list of twelve things you need to give up if you want to be productive.
1. Give up the unhealthy lifestyle
It’s not easy, it requires a lot of effort but remember that if your body runs on little to no sleep or a bad diet such as junk food, then only a handful of energy is left for your brain to use! These days people are so focused on saving time that they are hesitant to spend it on shopping for a healthy meal, let alone cooking it for themselves. To save time they forget the cost which is the loss of attention and focus, which they lose when they aren’t consuming the right kind of fuel for their body.
2. Give up trying to save on business tools
A good lumberjack spends 70% of the time sharpening his ax. Why? Because the quality of your tools is a deciding factor to how good your output will be as well as how efficient you will be in achieving the desired outcome. Start by picking up your bulk email service or your CRM as it is a long-term game and solving it sooner is going to save you time in the long run.
“Never mistake motion for action.” — Ernest Hemingway
3. Give up on transactional relationships
Building relationships takes a lot of time and effort. Throw in the introductory or get-to-know them phase and you have spent a lot of time. Plus, imagine spending so much time doing all that and having to let them go at the end of the month because of their incompetence. Therefore, If you are going to invest time building relationships, invest in the long term. For example, train one employee to stay with you for years instead of hiring low-paid assistants that you will have to say goodbye to in a few months.
Juggling way too many tasks isn’t healthy nor beneficial for your potential productive day. It will be draining and demotivating if you fail to achieve all the tasks on your list. It is the ultimate mistake of busy entrepreneurs. You think you are achieving more, while in fact, you are achieving less.
Statistics show that multitasking leads to as much as a 40% drop in productivity as well as a 10% drop in IQ.
5. Give up that solo-fighter mindset
People need people to achieve goals and to aid each other in reaching desired destinations. Look around you and see that there are so many answers and solutions to your problems in your immediate circles, and even more – in your online communities. You are not alone in your battles! Give up the idea that you need to do everything by yourself and start asking for help.
6. Give up working on the weekends
Ok, let’s rephrase. You can work any day of the week. Just make sure you have a day off or a time out so that you could move your body, stir up some creativity or be social; If not for the joy of it, then at least in the name of productivity. Some CEOs advise as little, as 4-day work week for maximum productivity. Studies show that stepping outside your business gives you a much-needed perspective and allows you to come up with creative solutions. Plus, take the example of Wordsworth and other late poets who used to go out for walks when they wanted to conjure up new ideas for their masterpieces.
7. Give up working for the sake of work
Solidify the roadmap to your desired goal. Be clear about the kind of outcome you are aiming for. Take a closer look at the steps and break them down. Identify the actions which are pushing you towards your goals and those which are taking you and your time away from them.
8. Give up people-pleasing
Following the last point, get intentional about the things you say “yes” to. Does it contribute to your immediate goals? Does it help to build long-term relationships? Is there any joy in them or are they providing you with peace of mind? If none of the above then learn to say no.
“The way to get started is to quit talking and begin doing.” — Walt Disney
9. Give up your social media addiction
Addiction, by definition, is something we can’t give up so easily. To curb it, firstly start by introducing a “mindful consumption” of social media. For example, whenever you open any application, start by asking yourself the question “What am I here to do today?” If your answer is say, engaging with your followers then say it out loud, for better effect. Once you achieved what you came to do, you can even say—out loud again— “I’ve accomplished what I came here to do.” then close it and move on to do some of your work. Take baby steps to tackle your addiction.
10. Give up the need to control
You do not need to be in control of everything let alone introduce others to your business by yourself. Work on building systems that would allow others to know the state of your business at a glance. From weekly reports, to project management tools, spend extra time developing the system, so you can save time.
11. Give up anything that has to be done more than once
By looking at everything that you are doing repeatedly, try to turn it into a system, and systems can be automated or outsourced. Unless, of course, the repeated action is something you truly enjoy.
12. Give up working without a to-do list
When you let emails, messages, and requests replace your to-do lists, you feel like you are working and checking things off. However, in reality, you aren’t progressing towards your chosen goals. Try to tick off one thing before you turn on the chats or open emails. Trust me, the feeling of accomplishing small tasks off your list is thrilling!
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We all strive to be better every day. Most of us want a new day to bring something new, and we plan for it as well. Of course, the execution is debatable as procrastination is real and it becomes an overwhelming feeling at times. Also, not to forget the customary practice of making resolutions on new year’s eve! All of us are fascinated by the thought of preparing long lists of resolves to mark the beginning of a new year. Not sure how many people are able to translate these resolutions into functional realities. (more…)
4 Reasons Why Content Is Pivotal For Mental Health Healing
One of the most important things for an entrepreneur’s mental health is expressing their feelings, thoughts, and emotions. This is where content creation and writing becomes pivotal. Whether you read something that resonates with you or you write a compelling blog post, the act of expressing yourself through content can help to put a smile on your face and make you feel better about things.
Most entrepreneurs don’t spend as much time taking care of their mental health as they should. Over the course of your career, you will experience a lot of ups and downs; these emotions have the potential to take a toll on your mind and body if you don’t learn to manage them properly.
Here are four reasons why expression through content is pivotal for healing, slowing yourself down, and giving yourself grace when the going gets tough.
1. Content can be a form of self-expression
When you are an entrepreneur, you frequently face feelings of insecurity, doubt, fear, apathy, and exhaustion, just to name a few. Some days it feels like no one is on your business’s side and everyone else has it all figured out. On those days some of us try to look at our website’s analytics to cheer up.
But an even more freeing task is creating content. You create content to improve your business and reach more people’s lives. But, there is something special that happens when you write with the intention of expressing your thoughts and feelings — you open a door to yourself.
Content is inherently personal, which means content creators open themselves up when they share their thoughts on a platform. Everything from the title of the post, the keywords they choose to include, and even the content itself helps you to understand who the author of that post truly is. And as an entrepreneur, this can be an important experience because it allows others to empathize with you.
As you think through what to write about and how to express yourself, the process of self reflection is a valuable step you need to go through. You’re able to reflect on the blessings you have, assess what you learned from the negative experiences, and create a plan on how to maintain the positive experiences you’ve had.
There are a few ways that self reflection can help you with mental health healing. The act of reflecting on your experiences helps to create clarity in feelings, thoughts and emotions which will eventually lead into acceptance for what has happened or is happening currently without feeling overwhelmed by it all. This process also leads people towards finding new things they enjoy doing. Self reflection is therapeutic and can be implemented anytime you feel the need to overcome overwhelm.
“Writing in a journal each day allows you to direct your focus to what you accomplished, what you’re grateful for and what you’re committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day.” – Hal Elrod
3. A sense of belonging and camaraderie
It is important to have a support network of people who will listen and understand what you are going through. When you post a blog or upload a video on YouTube, there are others who feel the same way and experience a sense of connection with you.
When you put time, attention and thoughtfulness into your writing, it is amazing when someone reads what you’ve written and comments on it thanking you or expressing how they resonate with what you’re going through. It’s hard to put into words how powerful it feels when someone who has gone through the same experience and reads your words then reaches out. There is power in expression but miracles happen when people bond over a similar experience.
4. Library of content to share with more people
It can be very difficult to know what content to share with people as the symptoms of mental health disorders (anxiety, depression, etc.) vary from person to person. But as you accumulate more and more content, this will increase the number of articles or videos available for readers to choose from depending on their specific purpose. It also builds your personal library of resources you’re able to share to different people you encounter or engage directly with.
As chaotic and distracting social media can be, it can also be a beacon of hope with the right content. Many people share viral posts, or content that interest them. Since your content is valuable and personal, the more you share it, the more likely it is to be shared with the right audience.
You never know who is watching (reading)
Your content is speaking to someone and even though they may not be actively engaged, their experiences with your work are impacting them. Think about the last time you watched TV: did everyone in the room have something entertaining to say?
You never know who’s watching because there’s always somebody reading your posts or viewing your videos-even if they just skim through it briefly. This is why creating content worth consuming is critical, not only to get you out of your funk, but also to serve your audience. Be authentic and stay true to yourself; make every post count as an opportunity for connection with your best self and for potential readers to bond with you.
5 Ways To Invest In Yourself and Change Your Life
Warren Buffett once said, the best investment you can ever make is in yourself. Time and money spent on bettering yourself are never considered a waste. Whether it’s through learning how to make money online, exploring new ways to increase your financial security, or watching TED talks to expand your knowledge. Do not be stingy when it comes to self-improvement because it will definitely pay off in the end.
Need some ideas to get started on your journey to becoming a better you? Here are 5 ways to invest in yourself and transform your life.
1. Change Your Self-Concept
Having a negative self-concept can have a tremendous impact on your life. Limiting beliefs and self-doubt are some of the main reasons why many never achieve or attempt to pursue their dreams. Take a moment and think about all the negative thoughts you have repeated to yourself throughout your life. How have these thoughts impacted the way you live life? From now on, create a new self-image by turning these negative thoughts into positive ones and appreciate your good qualities.
2. Sign Up For An Online Course
If you’ve been wanting to brush up on your Photoshop skills or learn how to code professionally, this is the perfect time to get started. As long as you have a stable internet connection, you can access an endless amount of valuable information online. For example, sites like Coursera and Youtube are both awesome resources for online learning. With a few search strings and clicks, you can find all the information you need.
3. Learn From a Mentor
No matter which stage of your life you are currently in, working with a mentor can help you stay motivated and focused on your goals. Not only can they guide you in the right direction, but also transform your vision, provide you with new insights, and connect you with amazing resources. If you’re feeling unmotivated or unsure about what you want to do in life, consider finding a mentor to help you navigate this process.
4. Start A Side Hustle
The salary from a 9-5 job would rarely allow you to reach your maximum income potential. Why not achieve financial success while pursuing your passion by starting a side hustle? Whether it’s through starting an ecommerce business, freelance writing on the side, or starting a Youtube channel. There are infinite numbers of ways to make money, and there is bound to be one out there that fits your passion and skills.
5. Nourish Your Body
As many may say, “health is the new wealth”. Without a healthy and functioning body, living a fulfilling and comfortable life becomes difficult. To take care of your body and prioritize your wellbeing, start with small habits such as eating healthier foods and exercising regularly. Bike or walk to work instead of taking the car, and opt for a healthy protein bowl instead of greasy burgers at Burger King. With time, these small habits can make an incredible difference.
Check out the infographic below, to see more ways you can invest in yourself:
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