Reducing Stress

Studies show that high stress levels are costing businesses more than $300 Billion in the US alone. High blood pressure, fatigue, scattered thinking, anger and sleeplessness are some of the side effects to high stress.

This Infographic from Top 10 Online Colleges explores the effects that stress has on our business and personal life and how we can alleviate high levels of stress so that we can focus and operate more effectively on the things that matter most without worrying or living in fear.



(Infographic)  The Costs of Stress & How To Reduce It


The Cost of Job Stress

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