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3 Daily Choices That Create an Optimized Life and Happier Experiences

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If you took a good hard look in the mirror and thought about your life, what’s the first thing that comes to mind? For too many people, the reality is that you’re not spending your time the way you want to. Too much of your agenda is driven by outside circumstances.

If you thought about what made you happy and how much of that you were incorporating into your life right now, the thought would frustrate you. Successful leadership happens from a place of freedom and the ability to spend your time on what you want to be doing.

If you looked at your goals, how many are what you truly want? If you’re not experiencing the kind of success and growth you’d like in your life, the reality is that your daily choices are keeping you from that place.

If it’s your goal to optimize your growth, which in turn creates more of it and leads to getting more done, it’s time to look at the daily choices you’re making. It’s time to get honest about whether or not you’re making decisions from a place of self-prioritization.

Here are three daily choices that help you pursue growth in a way that aligns with your vision, purpose and the things you want to do. Here’s how to have happier life experiences. 

1. Adjust your schedule to be proactive versus reactionary

Too often, we don’t end up spending the time we’d like to on our goals, dreams, and the things that create freedom. This misalignment happens because we’re living life reactionary. We’re trying to catch up to items on our to-do list, and as we’re doing the work, new demands come in.

When we think about our schedule and what we have to do, we’re always behind instead of being proactive. Successful leaders have figured out that if they’re going to accomplish more and create freedom, their schedule must be optimized and full of power moves.

One of the keys to exponential growth is setting a schedule from a place of self-prioritization and not letting outside circumstances influence your schedule. You create a routine and a schedule that is proactive and allows you to work in focused blocks.

Being proactive means you set boundaries in your schedule, with outside circumstances, and with yourself — to stay focused. Stop living life feeling as if you’re always trying to catch up. Take a breath, look at what makes sense, and create a schedule that allows you to feel like you’re the CEO of your life.

“It is not the length of life, but the depth of life.” – Ralph Waldo Emerson

2. Find an optimized daily routine that works for you

YouTube is littered with “day in the life” videos and “how I start my morning” content. If you looked at those videos, you’d probably be shocked at the number of views, comments, and engagement. These videos are so successful because people are desperately searching for a routine that could work for them.

A lot of those videos tend to be staged, but the idea behind them has some merit. While a specific routine worked for somebody else, it doesn’t mean that routine would be the best fit for your life, archetype, and how your body operates.

To foster optimized growth, you have to find a routine that works for you. That routine might be waking up early in the morning, working later at night, working in two-hour blocks, or everything in between. The key to a powerful routine that allows you to get more done is knowing yourself. This growth starts from a place of self-awareness.

To get more done, accomplish your goals, and live a freedom-based lifestyle, you have to find an optimized routine that allows you to work, play, and live life in a way that makes sense for your architect.

Your success will not necessarily come from modeling the success of somebody else. We’re all human beings and have different goals, ambitions, and archetypes. Successful leaders figure out what schedule and routine work best for them, and they implement it consistently. That’s the key — once you’ve found what works for you, consistency will be the way you create growth.

3. Break up the constant work with pleasure

If the Instagram memes were to be believed, the hustle 24-7 lifestyle is the only way to success. Let me let you in on a little secret — it’s not. Too many leaders are chasing an image of success that burns them out and frustrates them towards the process. If you’re all work with no pleasure built into your life — what’s the point?

Work in a focused way and get more done, but you should also incorporate moments of fun and pleasure. You can create a routine that has you working for a specific time, and the reward for that focused work is pleasure. That pleasure could be watching a fascinating YouTube video, watching TV, playing video games, reading a book, or listening to a podcast.

Only you know what pleasure means for you, but the goal is to train your brain to look forward to a reward for all of your hard work. Dan Miller is quoted as saying that when people look at his life, he doesn’t want them to be able to differentiate between whether he’s working or playing. It all mixes.

You’re working hard on your goals and creating a better version of yourself. You want to create a life that gives you flexibility and freedom. That life should be filled with an abundance of pleasure alongside hard work. Remember why you’re doing this, and remember that you have to take care of yourself first. Human beings are designed to appreciate pleasure.

The success, growth, and accomplishment you seek are possible when you optimize your daily choices and create a life from a place of what you want to be doing. Stop chasing someone else’s image of success, and don’t be influenced by the unseen pictures on social media of what it means to be successful.

If you’re going to have the necessary strength and energy to accomplish your goals and create a successful life, it has to come from an optimized place. Take care of yourself first and foremost. Drive towards the vision of success that you want to attain.

Jason Portnoy is a serial entrepreneur, podcast host, and founder of one of the premier digital marketing agencies. Before creating magic for other brands, Jason launched True Rivalry in 2012. He leveraged social media and digital marketing to grow True Rivalry into a presence in over 250 retail stores across North America, with celebrity fans and appearances on TV shows and movies. Jason knows digital marketing and he's passionate about helping businesses get results. He's an award-winning digital marketing agency owner. Join him at jportnoy.com.

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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harsh truths for young men
Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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Image Credit: Midjourney

In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

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Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

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Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

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Image Credit: Midjourney

The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

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