Connect with us

Life

Self Love – 5 Simple Ways to Love Yourself More

Published

on

self love

Growing up, I was always told to love my family and friends and how important this was because of how short life was. I did this for years but always felt empty when it came to loving myself. I was so concerned and focused on everyone else, that I had no clue who I was as a person. If you are reading this, I am sure that many of you can relate.

Throughout your childhood, when did someone ever stop you and say “How much do you love yourself?” Probably never. This is an uncommon question to ask because of our conditioned ways of focusing outwards instead of inwards. I have realized that when I started to make the shift in my own life, everything around me changed.

I suddenly started to attract the right friendships, relationships, and opportunities that would help elevate me as the woman that I wanted to become in the world. It was an amazing transformation. For the first time in my life, I started to love myself. I want to see more people around the world who love themselves unconditionally and fully appreciate who they are as human beings.

You deserve the love that you have been giving everyone else. Below, are five steps on how to start loving yourself today:

1. Take care of your thoughts

There are so many thoughts that filter through our mind each day that It is extremely difficult to regulate each one of them. However, it is easy to become aware of when we are thinking in a negative way and immediately switch it so that we are only thinking nourishing thoughts.

How do we do this? Whenever you catch yourself doubting yourself, having fear, or thinking more of a problem than a solution, stop yourself and take a couple of breaths. Remind yourself how amazing you are and begin to visualize the person you want to become.

Ask yourself: How would I act if I no longer let my thoughts sabotage me? Visualize this for a moment. Once you do, record who you see yourself being and how you feel in this state of being.

2. Tell your dreams and goals to people that are on the same journey

A lot of us immediately share our dreams and goals with family members whenever we are working on something exciting. It makes sense to do so since they have witnessed most of our accomplishments throughout life.

They have been there all along and will always be our biggest supporters, right? This is not entirely the case as there comes a day when the support will become limited when you take a different path than the rest of your family.

I have learned that when you are excited about a huge vision, many will start to doubt your abilities, and may even try to convince you that what you may be doing will never work. Be very careful when hearing any limiting beliefs that someone else may be carrying around. Without even realizing, their limiting beliefs may enter our subconscious mind which will then result in questioning our own abilities.

“Expect while reaching for the stars, people to whirl by with their dark clouds and storm upon you.” – Anthony Liccione

3. Always listen to your Intuition

Have you ever made a decision that completely went against your intuition? I know I have and it was no fun. Plus, when this happens, we spend countless time replaying a situation in our mind that no longer serves us. Our intuition is always speaking to us, whether we are making a business decision, making a new friend, or deciding to move somewhere new, our intuition is guiding us in the right direction.

If for some reason, something doesn’t feel right, and you are feeling knots in your stomach, this is your intuition trying to communicate with you. Pay close attention to what it is saying, and never second guess it! It is there to help you out! The best part about our intuition is that we all have one and have access to it at any moment.

4. Set healthy boundaries

It is important to set healthy boundaries within your relationships and daily interactions, but how? We do this by setting a standard of respect and supporting through our actions the things which make us happy. If you find yourself in a situation that makes you feel uncomfortable, it is perfectly fine to leave.

It is also okay to let go of toxic relationships with friends, family, and others that are not bringing any value into your life. For me personally, this was extremely difficult. I used to think that because I was related to someone, that I was automatically obligated to let them be a part of my life. Some of these relationships consistently drained my energy, and I always felt so tired.

I still tolerated these individuals and maintained these unhealthy relationships because I felt that I had to. Anytime you feel that you “have to” do something instead of “want to” do something, you will find yourself very unhappy. Life is too short to be unhappy. You deserve all of the happiness that this world has to offer.

“Boundaries are a part of self-care. They are healthy, normal and necessary.” – Doreen Virtue

5. Self-Reflect on who you are becoming

Each night before bed, reflect on your day and keep a journal on how you made decisions, carried yourself, and interacted with others. Become aware of your notes and work on anything that needs improvement and celebrate any accomplishments.  Imagine yourself six months from now. Who are you? How do you behave, carry yourself, and interact with others?  Who do you want to be in the next six months?  Write this down and have fun!

How do you practice self love? Please comment below and let us know!

Christina Araujo is from San Francisco, CA and still is residing in the Bay Area. She is a life coach, investor, and influencer. Her passion is helping people love themselves and finding their passion in life. Christina is committed to personal growth and has a strong desire to help as many individuals as she can and start traveling to third world countries to also teach. She believes that life is meant to be lived being truly happy and falling in love with your gift every single day. You can contact Christina through her Facebook page.

Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

Published

on

harsh truths for young men
Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

Continue Reading

Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

Published

on

happiness model explained
Image Credit: Midjourney

In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

Continue Reading

Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

Published

on

productivity habits of great minds
Image Credit: Midjourney

Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

Continue Reading

Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

Published

on

financial freedom tips
Image Credit: Midjourney

The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

Continue Reading

Trending