Life
8 Ways to Accomplish Your Goals When Life Crushes You
Have you ever set a goal for yourself and got super excited to get working on it? The first few weeks are great! You’re moving forward. Then life starts throwing tons of challenges and obstacles at you. Before you know it your goals have taken a back seat. Sound familiar? Do you tend to beat yourself up? Get discouraged? Feel like giving up?
I know I have. On many occasions. A big one for me has been every New Year’s, along with millions of others, I promised myself I would start eating healthy and exercising daily. I always start off with so much gusto. Then life happens. I miss a day of exercise, with the intention of a double workout the next day. Next day is super stressful. I’m crazy busy and rushed to get things done. My drive-thru meal is justified. Next thing I know, a week has gone by and I’m back into the same old routine – not exercising and not eating healthy.
We are not alone. Many face the same struggle. I began to wonder why so many of us never hit the goals we set for ourselves. Why do some push through the setbacks and others are frozen with overwhelm? I started to observe myself, my friends, and even my coworkers. As educators, we are very versed in writing student goals and lesson plans. We know how to ensure each student can meet his or her goal. Yet, some of us still struggle with our personal goals, especially when life gets hectic.
Here are the 8 ways to accomplish these goals:
1. Make Yourself A Priority
You most likely put others before yourself. It is a wonderful thing to want to help others, but if you are putting others before your own priorities and goals, you will quickly become overwhelmed. This is actually difficult for those of us that care for others. We feel such guilt if we do anything for ourselves. This is a habit we have to get rid of. If we don’t care of ourselves first we can’t be our best to help others. Take yourself seriously. You are important too. Be kind to yourself. Make this a positive healthy habit.
2. Make Clear, Specific Goals with Action Steps
The more specific you can be with your goal the better. Create action steps, no matter how small you think they are, use them. It becomes a way for you to measure your progress. Don’t discount the small steps. When life gets in the way it’s so much easier to move on or pick right back up when you have these small action steps to guide you.
“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins
3. Set Up Systems
Systems are the tools used to accomplish the goal. Use systems that work with you and your lifestyle that will help you complete each of your action steps. Examples: calendar, a notebook, or an app. Maybe a virtual assistant, or other service providers. The system you choose needs to work for you. Having a good system in place can keep your progress moving forward, or at least hold it in place when life happens and pulls you in a million directions.
4. Commit to the Process
Remind yourself “this is a process”. You’re changing your own behavior no matter what the goal is. When you take action towards your goal, you’re creating a new habit. You’re building self-confidence. Becoming self-assured. When life gets tough and we begin to lose sight of our goal through procrastination we are conditioning ourselves for failure. This is why those tiny action steps are essential. They facilitate momentum and consistency.
5. Monitor Progress
Ensure you have a way to monitor your progress. Establish this when creating your action steps or setting up your systems. Feedback tells you if your action steps are moving you toward your goals. If they are not, quickly modify or eliminate what is hindering the progress. Remember to not take the feedback or a set-back personally. It is just a part of the process. Keep moving forward.
6. Avoid Multitasking
Give your brain a break and focus on one thing at a time. When working on your goals we need to focus on that. Nothing else. That doesn’t mean that you ignore your significant other or neglect your children. It does mean, that when you are with your family, be with your family. Focus on them. Enjoy your time with them. Allocate a specific period of time that you will work on your goals. Remove distractions, such as a phone, and commit to that time period to focus on the next action step. Success is all about being consistent.
7. Create Your Own Hope
This is your internal self-talk. Make it positive and daily. You do not need permission to take action towards your goals and don’t wait for someone to give you this permission. If you need to, seek positive influencers and listen to their stories. Learn to say “No.” You don’t have to do everything for everyone. Comparing yourself to others? This is your journey, not theirs. Emotions determining your actions? Emotions come and go. If you’re feeling emotional, feel it. Embrace it. Then let it go. Refocus on your goal.
“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
8. Gratitude
This is important. Having a mindset to be grateful for the things, people, and opportunities in your life. If we don’t appreciate what we have now, how would we be able to appreciate anything once we accomplished our goals? Each of us have our own life experiences and life struggles. Those experiences and struggles shape us into who we are. They are lessons that can either make you or break you. The choice is up to you and determines if you will be successful in achieving you goals.
Which one of these do you need to improve on? Please leave your thoughts below!
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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