Success Advice
5 Reasons Why Practising Gratitude Is Great for Your Business
Entrepreneurs and established business owners can benefit enormously, both personally and professionally, by incorporating the practice of gratefulness into their daily routine. It might sound like a bit of an airy-fairy concept, but the reality is quite the opposite.
Gratitude is scientifically proven to promote happiness, improve mental and physical health, cultivate positive relationships, increase productivity and enable you to better deal with challenges, all of which will improve your work-life balance and enable you to achieve the business success you desire.
Here are five reasons why practising gratitude is great for your business:
1. Health and wellbeing
The healthier you are in body and mind, the better your professional performance. A happy, calm and energised individual is more adequately equipped to work productively, think creatively, deal with stress and handle the many challenges we all face on a daily basis. Negativity is incredibly damaging to physical, emotional and mental health because it simply encourages and attracts further negativity, which is not conducive to success.
The practice of gratitude will help you to appreciate the little things we tend to overlook, dismiss or take for granted. By recognising and acknowledging the goodness in your life, you will enjoy more positive emotions, appreciate good experience, and encourage an optimistic attitude that focuses on achievements and opportunity instead of failure and insurmountable problems.
“More compassionate mind, more sense of concern for other’s well-being, is source of happiness.” – Dalai Lama
2. Builds positive relationships
Happy, gracious and thankful people are far more successful at cultivating positive relationships. Establishing good relations is essential in business. The practice of gratitude will enable you to connect with customers, attract new clients, and foster beneficial relations with suppliers and manufacturers.
Showing appreciation and thanks is also one of the most effective ways to motivate employees to work harder and increase staff retention rates. When people feel valued, they feel good. And when you make them feel good, they’re more likely to demonstrate loyalty.
3. Inspires others
Lead by example and you’ll encourage others to follow suit. If you’re constantly stressed and ungrateful, you risk losing clients and employees, and valuable opportunities may pass by unnoticed. If this is the example you set to those around you, don’t be surprised when they display the same attitude in return. Inspire loyalty, inspire positivity, inspire productivity, inspire gratitude. We reap what we sow, so make sure it’s the good stuff.
4. Puts everything into perspective
Being grateful for what you have and what you’ve achieved is a great way to maintain perspective. Particularly when the proverbial hits the fan. And it certainly will at some point – it’s inevitable when you’re running a business. When things don’t go to plan, the most effective way to handle the challenge is to remain levelheaded, put the problem into perspective and learn from the experience. Every setback is an opportunity to learn, improve and progress.
“More compassionate mind, more sense of concern for other’s well-being, is source of happiness.” – Joel Osteen
5. Improves productivity
Gratitude will not only improve your own productivity, it will have a positive impact on the productivity of the people your business relies on. Giving and receiving thanks makes us feel better, thus we develop a higher resilience to stress, we enjoy better levels of concentration and we’re motivated to work hard – all of which enables us to achieve more. And the more successful you become, the more you will have to be thankful for.
Gratitude is one of the most important elements for success, how has being grateful helped your business? Leave your comments below.
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These 11 Habits Will Make You More Productive, Successful, and Confident
Boost your focus, confidence, and results with 11 powerful habits successful people use every day.

Successful people love to help beginners. They have an incredible work ethic and rarely complain. As a result, others naturally look up to them and want to follow in their footsteps.
But here’s the truth: there’s no success without sacrifice. You’ll need to give up comfort, excuses, and sometimes even social approval to accomplish your goals.
Value comes from solving problems, and these 11 powerful tips will help you become more productive, successful, and confident, starting today.
1. Take Short Breaks After Finishing a Task
Psychology shows it’s important to reward positive behaviour.
After completing a big task or finishing a book, take five minutes to walk, stretch, or simply breathe. This quick reset helps your brain recharge and strengthens focus.
Many great writers swear by morning walks, solitude, and reflection can unlock creativity.
But if you refuse to take breaks, don’t be surprised when burnout hits. Your brain needs recovery time just as much as your body does.
2. Schedule Your Most Important Tasks First
Multitasking kills productivity. If you want to get more done, try time blocking, a method where you dedicate set periods for specific tasks.
Productivity expert Caitlin Hughes explains, “Time blocking involves scheduling blocks of time for your tasks throughout the day.”
For example, if you’re a writer:
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Research your topic at night.
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Write your first draft in the morning (don’t worry if it’s rough).
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Edit in the afternoon, great writing comes from rewriting.
You can’t buy more time. Use it intentionally and without regret.
3. Eliminate Distractions from Your Workspace
Focus is the foundation of success.
According to Inc. Magazine, it takes an average of 23 minutes to recover from a distraction. That’s nearly half an hour of lost productivity every time you check your phone.
Put your phone away. Close unnecessary tabs. And yes, limit your Netflix binges.
Meeting deadlines consistently is one of the fastest ways to stand out and earn respect.
4. Take Full Responsibility for Your Life
Entrepreneur Derek Sivers once said, “Everything is my fault.”
This mindset doesn’t mean self-blame; it means self-ownership. Stop pointing fingers, making excuses, or waiting for others to change.
If your habits (like smoking or drinking too much) hold you back, it’s time to make better choices. Your friends can’t live your dreams for you; only you can.
5. Invest an Hour a Day in Learning New Skills
Knowledge compounds over time.
Whether you read books, take online courses, or practise a craft, consistent learning gives you a competitive edge.
I used to struggle with academic writing, but I improved by studying the work of great authors and applying what I learned.
Your past doesn’t define you; your actions do. Every new skill adds another tool to your arsenal and makes you more unstoppable.
6. Develop a Growth Mindset
Psychologist Dr. Carol Dweck introduced the concept of fixed vs. growth mindset.
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A fixed mindset believes success is based on natural talent.
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A growth mindset believes success comes from effort and learning.
Choose the growth mindset. Embrace challenges. See failures as feedback. In today’s fast-moving digital world, adaptability is your biggest advantage.
7. Learn Marketing to Reach People Who Need You
I once believed marketing was manipulative, until I realised it’s about helping people solve problems.
If your work provides genuine value, marketing is how you let others know it exists. Even Apple spends billions on it.
Don’t be ashamed to promote your skills or business. Without visibility, your ideas will never reach the people who need them most.
Creative professionals who understand marketing and sales have an unfair advantage.
8. Ask Your Mentor the Right Questions
Good mentors can fast-track your growth.
While mentorship often costs money, it’s one of the best investments you can make. Great mentors don’t care about titles; they care about your progress.
If you don’t have access to a mentor yet, books are your silent mentors. Read the best in your field, take notes, and apply what resonates.
9. Build Confidence Through Action, Not Affirmations
Author Ryan Holiday once said, “I don’t believe in myself. I have evidence.”
Confidence doesn’t come from shouting affirmations into the mirror; it comes from proof. Doing hard things, keeping promises to yourself, and following through.
When you consistently take action, your brain gathers evidence that you can handle whatever comes next. That’s real confidence, grounded, earned, and unshakable.
10. Focus on Your Strengths
Your strengths reveal where your greatest impact lies.
If people compliment you on something often, it’s a clue. Lean into it.
A former professor once told me I was creative, and that simple comment gave me the confidence to go all in. I studied creativity, applied it daily, and turned it into my career advantage.
Double down on your strengths. That’s how you build momentum and mastery.
11. Identify and Challenge Your Limiting Beliefs
Your beliefs shape your reality.
For years, I believed I couldn’t be a great writer because of my chronic tinnitus and astigmatism, sensory challenges that made concentration difficult. But over time, I realised those struggles made me more disciplined, observant, and empathetic.
Your limitations can become your greatest motivators if you let them.
Avoid shortcuts. Growth takes time, but it’s always worth it.
Final Thoughts
Becoming productive, successful, and confident isn’t about working harder than everyone else. It’s about working smarter, consistently, and intentionally.
You don’t need to overhaul your life overnight. Start small: take a break after your next task, schedule your priorities, or spend one hour learning something new.
Every habit you change compounds into long-term success. Remember, true change comes from practising new behaviours.
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