Connect with us

Success Advice

Why Focus Is the Key to Faster Success if You Have Too Many Goals

Avatar

Published

on

focus
Image Credit: Unsplash

Multitasking, splitting your focus, and wearing five hats at once. If this sounds familiar to you, chances are you’re an entrepreneur, freelancer, or business owner.. You have big goals, and lots of them. Your lofty aspirations are good, but there are so many things to focus on.

To get work done on schedule, we often find ourselves chasing multiple goals at once – and even thinking about more things to do at the same time. The workload isn’t the problem, necessarily. The problem is the idea we have to do it all at once to be successful.

Stop and breathe. Focus on one thing at a time until you complete it. After that, move onto the next thing. I know – it’s easier said than done. Let’s delve into the psychology behind the mindset of multitasking so we don’t miss out, and discuss how to effectively focus.

JOMO: The Joy of Missing Out – Why it Matters for Faster Success

At first glance, you may think our acronym is off by a letter. We often hear about the fear of missing out, or FOMO, when we start talking about getting things done. It’s the feeling that says while you’re doing this, you’re missing out on that. And for all the good technology has done, studies have shown that social media and our modern digital landscape exacerbates this fear in many.

FOMO isn’t just a modern trend because even 5 years ago, over half of social networkers suffered from FOMO. But there’s actually a good side to missing out on things. When we think of success, we think of all the accomplishments we’d like to rack up. But this can often leave us in a cluttered state of mind, where our body is in one place and our mind in another.

Missing out on things can actually be good. It helps us focus on the task at hand – which is the key to faster success. Multitasking has its place, but getting big goals accomplished is easier when you focus on one at a time.

If you’re the type of person who is pursuing a personal and/or professional goal, don’t worry about missing out on other things when you’re focusing your time on a single objective. Clearing the worry from your mind can help jumpstart your productivity and put you on track to success.

“FOMO (fear of missing out) is the enemy of valuing your own time.” – Andrew Yang

Even with the stats and science backing the JOMO approach, distractions come in many forms. Some people are almost unnaturally compelled to scroll through their Facebook or Twitter feed, even on tight deadlines, because who knows what great post (or funny meme) they may miss out on?

The fewer distractions, the better – even in the workplace. One study showed reducing workplace distractions resulted in a large percentage of employees being more productive (75%), enjoying more motivation (45%), and being overall happier on the job (49%).

No matter where you’re spending your time or what project you’re working on, try these three tips for staying focused on your goals:

1. Tame Those Electronic Distractions

Are your tech toys taking your attention? You may need to take an extreme approach. Sometimes this can mean turning your phone off, or even putting it in another room. It works in classrooms and offices, so try it out wherever you’re working.

What about the gateway to distractions that is that second tab, or that second monitor on your computer? Try having separate computers – one optimized with programs and logins for work, and one without. It helps you subtly separate work from play, and focus from fun – though that’s not to say getting work done can’t be fun.

“I attribute much of my success in New York to my ability to understand and avoid unnecessary distractions.” – Derek Jeter

2. Change Your Work Location

Sometimes being at home, or even at the office, just isn’t conducive to staying focused. If your mind is on too many things at once, try a change of scenery if your situation allows for it.

Pack up your laptop (the work one) and head down to the local coffee shop. Knowing you came to a different location specifically to get work done is a great way to motivate yourself, and get yourself in the mood to tackle the task at hand.

3. Remember to Relax Your Mind

Who says meditation can’t be handy for the busy worker with big goals to accomplish?

If you’re trying to focus, taking a few minutes to relax is a great way to prepare yourself. Breathe deep, be mindful, and center your focus on the project you’re currently working on. Don’t forget to schedule some relaxation time, because a good work/life balance matters.

The (Not So) Secret Formula to Success

We all know that success is a product of hard work in the vast majority of cases. It’s no different when you have many things to accomplish and focus on. Nonetheless, the key to accomplishing all of your goals faster is to put your focus on one objective at a time. Put your focus at the front of the line and give it your all.

How do you make sure you don’t overcommit and spread yourself too thin when it comes to accomplishing your goals? Let us know your thoughts below!

Julia McCoy is a serial content marketer, entrepreneur, and bestselling author. She founded her content agency, Express Writers, with just $75 at 19 years old. Eight years later, she has almost 90 team members on staff and has served thousands of clients. She's been listed on Forbes as a thought leader, named among the top 30 worldwide content marketers, and has a passion for sharing what she knows in her books and in her online courses. Read Julia's Write Blog.

Success Advice

Women You Need to Pursue Your Dreams Despite the Fear

Avatar

Published

on

Image Credit: Unsplash

You hear it all the time…. you just have to follow your dreams. They make it sound so easy, but if it were easy, everyone would be doing it. Right? But have you considered what can happen to you if you stifle those feelings that you meant for something more? If you try to ignore those feelings by telling yourself it’s not the right time, you don’t have time for that, or any other excuse there is? (more…)

Continue Reading

Success Advice

5 Ways Great Leaders Give Rise to Great Ideas

Avatar

Published

on

Image Credit: Shutterstock

It is often hindering when you hear a variant of ‘that is not how it’s done here’ in your workplace. This usually happens when employees voice their concerns or new ideas for a project, and it is confusing when a project leader dismisses or overlooks such interesting input. Even indirect dismissal in the form of ‘OK, is there anything else?’ may inadvertently build a workplace atmosphere that is not conducive to genuinely effective brainstorming. Why may this happen? And how do great leaders give rise to great ideas? Read on to find out. (more…)

Continue Reading

Success Advice

Hire Slow, Fail Fast, and Learn Faster

Avatar

Published

on

Image Credit: Unsplash

“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” These words were once spoken by J. K. Rowling, famous British writer, and I believe they should be applied to a person’s success. (more…)

Continue Reading

Success Advice

Empathy is a Skill: Transformative Practices Behind Connecting With Others

Avatar

Published

on

Image Credit: Unsplash

Empathy is a key ingredient in developing fulfilling relationships in your life. According to one study, relationship satisfaction was predicted by the perceived empathy of the other person. That means if your partner believes that you empathize with them, your partner is more likely to be satisfied with your relationship. Fortunately, empathy is a skill that can be developed and used in every area of your life. Here are some key practices that you can use to strengthen your ability to empathize with others. (more…)

Continue Reading

Trending