It is so hard for business owners and leaders to switch off in today’s modern world. Technology and customer impatience is constantly vying for our attention at all hours of the day. Yes, we know customers are our turnover king, but there needs to be a cut-off point to our working day to avoid the dreaded burnout. Mindset shifts play a big part in our decision making. (more…)

Everyone is screaming to live a meaningful life and do something that matters. You look on all the bookshelves and at social media influencers, it’s a common message to find your passion. It begs the question though, are those same people living the life they desire? I am sure many are living a life fulfilled but there are so many that aren’t. (more…)

Change can be difficult for anyone, but when you’re looking to shift your life quickly and make it last, there are specific actions you can take that will enhance your chances of success. The thing that will give you the most momentum the quickest is celebrating the small wins with each step you take toward lasting change. Here’s how you do it. (more…)

Hustle culture is harmful and not good for the mind, body, soul, or for your family and friends. In the moment, hustling can seem like the only way to accomplish certain goals you’ve set for yourself in your personal, entrepreneurial, or professional pursuits. However, the long-term effect can be detrimental. The constant state of being on the go can only take one so far before the negative effects begin to set in.  Despite what we think, we are not powered by batteries like the energizer bunny. We’ll need to rest and recharge. (more…)