You manifested your vision, and now you’re living your deepest calling. Or, at least, that’s what you tell yourself. But you don’t sleep well. Your body feels sluggish and unsteady. Your appetite is nearly non-existent, as are your self-care routines. Worst of all, the intense workload is creating physical or attentive distance between you and the people and activities you love. (more…)

Creativity can be as elusive as trying to capture lightning in one of those old-timey, miniscule apothecary bottles. As an author who literally makes stuff up for a living, it has most certainly eluded me a time or two million. (more…)

Struggling to let go of situations, circumstances, and resentment? Can’t seem to shake off the negative thoughts and feelings that are lingering around? You know that you want to let them go, but you have no idea where to start or how to do this? If this sounds like you, then this is the article intended for you! This six-step process will help you let go of unwanted ideas and emotions and support you in choosing ones that will place you in alignment and harmony with your true self. By the end of this article, you will realise that you have all the power within you to direct and change your thoughts, feelings, and actions. (more…)

I was in grade 10 at the time. My mom dropped me off a block away from the movie theater. I got out of our car, straightened my coat, took a deep breath, and slowly walked toward the group of friends I was meeting that night. (more…)