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How Getting in Shape Taught Me the Secret to Building the Business of My Dreams

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Joel Brown

Fame. Power. Wealth. If you are like me, you probably desire to attain one of the three attributes above (if not all three.) And as ambitious men and women part of the A2S community, we deserve all three.

That being said, there are certain laws you need to respect to achieve that level of awesomeness. And the biggest secret was taught to me when I finally decided to get in shape. The thing about fitness, is that you can’t cheat your way to be fit. You can’t get the results simply by getting lucky or showing up. You need to put in the work, consistently and until the very end.

That’s why it’s called working out. You either do the work to completion and succeed, or don’t work and get the results you deserve. This simple fact is certainly one of the most valuable lessons I have learned that has transformed my business, life and relationship success. As my mentor, and chief broking, John Romaniello, once said: “Half done is still very much not done, and there are no rewards for a half-saved princess”

Our Ancestors knew the true value of work

A few centuries ago our ancestors knew the true value of the word, work. If they half-hunted animals, they didn’t eat. If they half-built homes, they had no shelter. If they half-raised their children, there would be no one left to carry on the tribe.They had it hard and understood that it’s either put in the work, or death.

Today tells a different story. We are spoon fed from birth, sheltered, vaccinated and protected from everything that would’ve probably killed us back then. We play videogames or binge watch game of thrones to pass time. Don’t forget as well, everyone gets a participation ribbon whether they win or lose.

All these handicaps have made it easy for us to lose perspective, become weak and be seduced into a life of mediocrity. To be content with average. Today, we have learned to expect success instead of earn it. It’s time we unlearned it.

“Average. It was the worst, most disgusting word in the English language. Nothing meaningful or worthwhile ever came from that word.” – Portia de Rossi

Put in the work, or get put in your place

Thankfully, regardless of the technological advancements, getting in shape is one of those things that can’t be achieved without work. It takes dedication, hard work and a little mathematics.

When you go through the months of training, food discipline and mental wars, you realize that success in fitness has a price: hard work, consistency and completion. Life is no different. Working out, is a tribute to our ancestors hard work. It’s the cure necessary to cleanse our society, filled with the disease of laziness and entitlement. It’s also a reminder, that if you can change your body, you can change your life too. You can build, create and change anything you want.

Start hitting singles, instead of always going for the “grand slam”

Achieving success in any endeavor requires hitting a ton of “singles”. Many individuals who appear to have hit a “grand slam”, more often than not, haven’t. Instead they’ve hit 100’s of “base hits” over time.

On my quest for the perfect male body, trying to lose fat as fast possible or scouring the internet for the “best” diet usually failed. Instead, I was successful when I took it slow. When I put in the effort for going to the gym 6 days a week, keeping my food disciplined and winning the tough mental battles.

“Excellence is the gradual result of always striving to do better.” – Pat Riley

Once I took this approach to my business life, it soared. It’s time you took a similar approach. You just need to get on the plate and keep doing the things that’ll make you successful. Wake up everyday, put in the work, go to sleep and do it again.

Now it’s your turn. Be patient, keep hitting singles and remember, you can’t half-save a princess.

How has getting in shape changed your life? Please leave your thoughts below!

Peter Tzemis is the fitness coach your mom never wanted you to meet. He’s been featured by the media on all 6 livable continents and is routinely referred to as “the best fitness coach in the world”. He also loves green juice, reading books by or about great men, engaging in all sorts of debauchery. Check out his website or download is free book.

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Change Your Mindset

The One Leadership Habit That Separates the Great From the Forgettable

True leaders don’t just speak their values, they live them, proving that integrity is the foundation of lasting influence.

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Leadership isn’t defined by titles, speeches, or charisma; it’s defined by action. The most respected leaders in history didn’t just preach their values; they lived them. (more…)

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Success Advice

Inside the TikTok Resume Hack That’s Fooling Recruiters (For Now)

A viral TikTok resume trick promises interviews overnight, yet one wrong move could blacklist you from future jobs.

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

Work-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen

Work stress doesn’t have to win, here’s how to protect your peace and thrive in any workplace.

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Image Credit: Midjourney

Starting a new job often comes with excitement and ambition. Yet, beneath that initial enthusiasm, many employees quickly encounter the reality of workplace challenges, especially stress. (more…)

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