Success Advice
Does Life Coaching Actually Work?
You want to change your life. You want radical transformation: to get motivated, to be happier, to be more confident, to reach your goals; you want an awesome life. And rightfully so.
And thankfully, there are tons of useful resources to help you get there. Self-help books, blogs like Addicted2Success, podcasts, online courses, webinars, and coaches. Ah yes, coaches.
What is a life coach?
A life coach is a professional who helps you reach a goal or make a change in your life. A life coach is a motivator, a catalyst, a strategist, an accountability partner, and more. But what is life coaching really?
A life coach purports to help you in your personal growth, to help you reach your goals and find your purpose in life, to be happier and more confident, to feel more fulfilled and motivated. A life coach claims to be able to turn your life around as if by some mysterious magic.
Does life coaching actually work?
After all, coaching seems a little too-good-to-be-true. What could this person know about your life and reaching your goals that you don’t already know? Coaching sounds like it could be a whole bunch of nonsense.
But the real magic of a coach’s effectiveness comes from their training, education, intuition, conscious awareness, tools, and experience. These are the real resources that coaches draw upon to help you improve your life.
Thankfully, there is also hard data from the ICF, the world’s most highly reputed coaching organization, that coaching is indeed effective.
To help illustrate the overall effectiveness of life coaching, Life Coach Spotter recently released this infographic to help show you that coaching really does work:
Change Your Mindset
You Become What You Absorb: How Input Shapes Your Life
We let the world dictate who we spend time with and what input we allow in, rarely stopping to consider the effects it’s having on us
“Input” is anything from the outside world that influences your mood, mindset, and emotional state. It includes the media you consume, the books you read, the podcasts and music you listen to, and the movies and shows you watch. But it also encompasses much more: the environment you live and work in, the conversations you have, the people you surround yourself with, and the events, personal or global, that unfold around you. (more…)
Success Advice
This Overlooked Skill Drives Real Business Growth
It strengthens relationships, enhances decision-making, and fosters trust.
In every successful leader’s toolkit, one skill stands out above the rest: the ability to listen. While good leaders are known for making confident decisions, great leaders understand that those decisions are only as strong as the information they’re based on. And that information? It comes from truly listening to their teams, peers, and even critics. (more…)
Personal Development
The Real Reason Successful People Are Never Late
More than just good manners, punctuality is a vital professional and personal trait.
How do you feel when your flight is delayed, throwing your entire schedule into chaos? Or when a patient dies due to a doctor’s tardiness? What about missing a job opportunity because your driver showed up late? And how do you react when someone walks in late without the basic courtesy of apologizing? (more…)
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Humble leadership doesn’t mean being passive or unsure of yourself.
In today’s fast-paced, high-stakes business world, especially in industries like construction and finance, leadership is often mistaken for control, authority, or having all the answers. But the leaders who last and leave the deepest impact tend to operate from a very different place: humility. (more…)
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