Success Advice
Acceptance is the Key to Resiliency and Success

I was sitting on the sofa, waves of emotions poured through my thoughts streaming downwards from my mind into my heart. They are the sensations that wrap the mind in a fog or steal up the heart into a ball of anxiety. I allowed somewhat of a sarcastic puff of air to exhale out of me, blankly staring forward looking at my dog laying on the floor and the pile of dishes in the sink. I laughed at myself.
“This is what I do for a living,” I said out loud. My dog just gazed up at me with his perfect golden retriever eyes. These are the moments I walk people through everyday, when the mind goes blank or anxiety tightens the breath. When the burdens of life and living increase upon the back, neck and shoulders closing in on the individual’s breaking point. These are the very moments I train people on how to use a variety of tools and methods to find center, calm and grounding amidst the onslaught.
As all of us can, I recognize that the life I live out in the world can be seen and experienced one way while the life I live at home, in private, can be lived out in another. Do I walk the talk? Do I live the practices I teach? Do I pause, take a deeper breath, refocus and hold to intention when the waves of emotion or stress build up and the undertow threatens to pull me under?
It is important to me to live congruently. What do I mean by that? I think we all know the person, perhaps we have lived being that person, where we are more like a chameleon of sorts, living one way within one set of circumstances only to show a different face in another. I’ve been that person whose shape shifting skills reached an admirable level, being a people pleaser while also longing to keep the peace I could morph my body into all sorts of contorted positions.
I was also truly apt at hiding what was going on within the insides, creating a facade of peace and strength while my interior was crumbling. I learned how to show up, play the part and be the actor on the stage. My body and mind paid the price as the reality of sustaining such practices became wearisome, it was not the life I wanted to be living.
Moments as I was having on my sofa, cross the paths of our lives all too often. They are always going to come, that is the truth about living in today’s world. What you and I do next is where the real story begins. I wish I could say that with all the skills I possess as a yoga therapist and spiritual advisor, I instantly snapped out of that space, but that would not be the case. I did place my feet more firmly upon the floor lengthening my breath, lifting myself from a slumping position to create intention deep within my body. It is those seemingly small adjustments that create different spaces time and time again. As it would be, something did happen that turned my sarcastic grin into a genuine smile.
In that moment something came back to me to serve as an anchor in the storm. I remembered being in two places at one time during a visit to an amusement park. This one in particular straddles the state lines of North and South Carolina where there exists a painted line that provides just such a space. I remembered the fun of it and the pictures that were taken, most importantly, I acknowledged that it was possible. It was the shift I needed to remind myself that one doesn’t have to pretend to not be where one is currently physically, emotionally and mentally. I can be in two places in one moment recognizing the stressors and anxiety of the day while remembering the practices that abide deep within my sense of being.
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu
Acceptance is the very gateway to resiliency. Allowing oneself to be “both and,” or giving yourself permission to be in a bad mood, anxious or frustrated is key to your daily success. Take the labels off of what are deemed “bad” emotions in order to give them space to breath and move through the moment. It isn’t about feigning peace or contentment beyond what is actually happening but, being with what is actually happening. I can acknowledge that I do, indeed, know what to do in moments like the one I was having on the sofa AND I can still have the moments like the one I was having on the sofa and so can you. It is this ONE secret that has built up the resiliency in my life that has launched me into successful daily living.
Success Advice
Why One-Size-Fits-All Leadership Will Always Fail (and What Works Instead)
The surprising truth about leadership styles that can make or break your team’s success.

Leadership has always been as much about people as it is about performance. Ken Blanchard, in his influential book, “The One Minute Manager”, put it simply: different strokes for different folks. (more…)
Success Advice
What Every New CEO Must Do in Their First 100 Days (or Risk Failure)
Your first 100 days as CEO could define your entire legacy, here’s how to make every move count

When Tim Cook took over from Steve Jobs at Apple, the world watched with bated breath. Jobs wasn’t just a CEO; he was a visionary, an icon, and a legend of innovative leadership. (more…)
Entrepreneurs
The Leadership Shift Every Company Needs in 2025
Struggling to keep your team engaged? Here’s how leaders can turn frustrated employees into loyal advocates.

In workplaces around the world, there’s a growing gap between employers and employees and between superiors and their teams. It’s a common refrain: “People don’t leave companies, they leave bad bosses.”
While there are, of course, cases where management could do better, this isn’t just a “bad boss” problem. The relationship between leaders and employees is complex. Instead of assigning blame, we should explore practical solutions to build stronger, healthier workplaces where everyone thrives.
Why This Gap Exists
Every workplace needs someone to guide, supervise, and provide feedback. That’s essential for productivity and performance. But because there are usually far more employees than managers, dissatisfaction, fair or not, spreads quickly.
What if, instead of focusing on blame, we focused on building trust, empathy, and communication? This is where modern leadership and human-centered management can make a difference.
Tools and Techniques to Bridge the Gap
Here are proven strategies leaders and employees can use to foster stronger relationships and create a workplace where people actually want to stay.
1. Practice Mutual Empathy
Both managers and employees need to recognize they are ultimately on the same team. Leaders have to balance people and performance, and often face intense pressure to hit targets. Employees who understand this reality are more likely to cooperate and problem-solve collaboratively.
2. Maintain Professional Boundaries
Superiors should separate personal issues from professional decision-making. Consistency, fairness, and integrity build trust, and trust is the foundation of a motivated team.
3. Follow the Golden Rule
Treat people how you would like to be treated. This simple principle encourages compassion and respect, two qualities every effective leader must demonstrate.
4. Avoid Micromanagement
Micromanaging stifles creativity and damages morale. Great leaders see themselves as partners, not just bosses, and treat their teams as collaborators working toward a shared goal.
5. Empower Employees to Grow
Empowerment means giving employees responsibility that matches their capacity, and then trusting them to deliver. Encourage them to take calculated risks, learn from mistakes, and problem-solve independently. If something goes wrong, turn it into a learning opportunity, not a reprimand.
6. Communicate in All Directions
Communication shouldn’t just be top-down. Invite feedback, create open channels for suggestions, and genuinely listen to what your people have to say. Healthy upward communication closes gaps before they become conflicts.
7. Overcome Insecurities
Many leaders secretly fear being outshone by younger, more tech-savvy employees. Instead of resisting, embrace the chance to learn from them. Humility earns respect and helps the team innovate faster.
8. Invest in Coaching and Mentorship
True leaders grow other leaders. Provide mentorship, career guidance, and stretch opportunities so employees can develop new skills. Leadership is learned through experience, but guided experience is even more powerful.
9. Eliminate Favoritism
Avoid cliques and office politics. Decisions should be based on facts and fairness, not gossip. Objective, transparent decision-making builds credibility.
10. Recognize Efforts Promptly
Recognition often matters more than rewards. Publicly appreciate employees’ contributions and do so consistently and fairly. A timely “thank you” can be more motivating than a quarterly bonus.
11. Conduct Thoughtful Exit Interviews
When employees leave, treat it as an opportunity to learn. Keep interviews confidential and use the insights to improve management practices and culture.
12. Provide Leadership Development
Train managers to lead, not just supervise. Leadership development programs help shift mindsets from “command and control” to “coach and empower.” This transformation has a direct impact on morale and retention.
13. Adopt Soft Leadership Principles
Today’s workforce, largely millennials and Gen Z, value collaboration over hierarchy. Soft leadership focuses on partnership, mutual respect, and shared purpose, rather than rigid top-down control.
The Bigger Picture: HR’s Role
Mercer’s global research highlights five key priorities for organizations:
-
Build diverse talent pipelines
-
Embrace flexible work models
-
Design compelling career paths
-
Simplify HR processes
-
Redefine the value HR brings
The challenge? Employers and employees often view these priorities differently. Bridging that perception gap is just as important as bridging the relational gap between leaders and staff.
Treat Employees Like Associates, Not Just Staff
When you treat employees like partners, they bring their best selves to work. HR leaders must develop strategies to keep talent engaged, empowered, and prepared for the future.
Organizational success starts with people, always. Build the relationship with your team first, and the results will follow.
Entrepreneurs
What Makes an Entrepreneurial Leader? Traits of the World’s Best Innovators
Inside the mindset of entrepreneurial leaders who transform risk, passion, and vision into world-changing results.

When you think of Richard Branson (Virgin Group), Bill Gates (Microsoft), Steve Jobs (Apple), Rupert Murdoch (News Corporation), and Ted Turner (CNN), one thing becomes clear: they are not just entrepreneurs, they are entrepreneurial leaders. (more…)
-
Change Your Mindset4 weeks ago
Why Ideas Are More Valuable Than Resources for Entrepreneurial Success
-
Entrepreneurs4 weeks ago
Building a Business Empire: Lessons from the World’s Boldest Entrepreneurs
-
Health & Fitness3 weeks ago
The Surprising Link Between Exercise and Higher Income
-
Entrepreneurs3 weeks ago
What Makes an Entrepreneurial Leader? Traits of the World’s Best Innovators
-
Entrepreneurs2 weeks ago
The Leadership Shift Every Company Needs in 2025
-
Change Your Mindset2 weeks ago
7 Goal-Setting Mistakes That Are Secretly Sabotaging Your Success
-
Success Advice1 week ago
What Every New CEO Must Do in Their First 100 Days (or Risk Failure)
-
Success Advice5 days ago
Why One-Size-Fits-All Leadership Will Always Fail (and What Works Instead)