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A New Year, Just Keep On Being You

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I was always one of those people who set New Years’ Resolutions/goals for the year ahead – to earn X amount, to exercise more, to relax more. My personal opinion is that goals for ourselves, our business or performance; whatever it is, are important to have – they help to keep focused if nothing else.

New Year’s Resolutions can include: 

  • No chocolate
  • No alcohol
  • Gym 3 or 4 times per week
  • Losing X amount of pounds or stone in well
  • To achieve that job promotion

These are different kinds of goals that I’ve just mentioned; some are ‘refrain from’ goals and some are ‘aspirational’ goals. Many of us – including myself in this, give ourselves new and pressured targets to achieve something because it is the turn of the year. What is it about January? How is it different to say, the 1st May, or the 1st September?

It seems, it’s all about having a new start, a new beginning, a new ‘US’ if you like. It’s great to approach a new year with enthusiasm, renewed vigour and hope. We also know though that most New Years’ Resolutions don’t last – we generally go back to living the way we were the previous year. The thing is, a year hasn’t past – that January 1st date is only one day – just one day after the previous year and one week or so since the festive period. 

We’ve got ourselves in this moment, so whether it is the beginning of January, the start of spring, or the wind down of summer, we’ll always just have ourselves in this moment. That is quite powerful because it can help us to understand where those New Year’s Resolutions are coming from.

With our intellect in play, we make sense of a lot of things from the outside world such as:

  • Gym memberships – we should be going to the gym, four times per week and start the year fresh
  • We should be losing weight now that we’ve over indulged
  • We should be aspiring for things that we didn’t last year
  • We should be detoxing our bodies
  • We should be believing the things that we’re hearing or reading regarding what is important, expectations and so on

Experience tells me that it doesn’t work like that. There is something deeper at work here.

What if we’re content in just making decisions that we’re making for ourselves and know that they’re the right decisions?

What if we just know that opinions and expectations can influence our thinking and we have the choice not to take things so serious?

What if we can listen and be guided by ourselves, rather than outside pressures, and know that we are creating our own experience in relation to those outside factors – not the other way round?

This is our time and I’d like to invite you to consider for a moment, where are our New Years’ Resolutions really coming from?

“Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson

Do we really need to make a ‘new’ us?

Do we really think a new ‘us’ starts at the beginning of January and that everything that was going on in the outside world will stop affecting us? In reference to the outside world, I was thinking of day-to-day things that occur such as social drinks and invites, nights out, work deadlines, child getting sick, long days, car breaking down or an argument with our partner.

These are all day-to-day things that I know from experience and also in working with clients, that tend to lead people into going back to their old ways.

The thing is, it might look like there was an old us and that we’ve magically created a new us, however, that hasn’t happened. Likewise, even though we may have behaved in a certain way previously when an outside world event has taken place, it doesn’t mean to say we will behave in the same way next time.

I’m not saying that going to the gym is not healthy and has many other benefits; I’m not saying that drinking less alcohol has its benefits; I’m not saying that eating lots of junk food is good for us and I’m certainly not saying we shouldn’t aspire to things.

It’s more about, if we’re coming from a place of secure thinking, as opposed to insecure thinking, then we’ll feel – we’ll just know what we need to do to work towards any goal, whether we decide to call this a ‘New Year’s Resolution’ or a ‘Mid-Life goal’, or a ‘Pre-Summer Target’.

It’s not the gym and losing weight that will make us feel secure and better about ourselves; the saving money that will make us feel safer, or the job promotion that will lead to less stress in our lives. That comes from within us, in the moment.

“Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.” – Helen Keller

We don’t necessarily need to create a new ‘us’

We are new in every moment. Please allow that to sink in for a few seconds – we are new in every moment and all we need to know is our next step and the next step after that as we work towards any goal that we set ourselves. In doing that, those steps that we are taking will allow us to feel like we are gliding effortlessly, moving forwards and achieving things that we never felt capable of achieving.

There will be hiccups along the way. As they happen, we’re in danger of not following through on those resolutions we’ve set ourselves. So what? How and why would that matter? To who does that matter? Your rules or someone else’s?

Do we think that everything ends on the date that we’ve set ourselves to achieve that ‘thing’? It doesn’t. Not to mention the judging of ourselves or being judged by rules or parameters that have been set, that are essentially made up.

Perhaps a healthier way of judging ourselves is against the things we are doing, as opposed to the things we’re NOT doing. That way, if those hiccups do occur we may have already achieved two weeks of our intended four week goal, been to the gym on less occasions, or even managed to get out of bed on 4 out of 7 days, rather than none. Our results may not have been the results that we’d set ourselves, however, we still haven’t failed. We still haven’t lost. We’re still in the game and we are the ones that can choose to believe whether we are still IN the game or not.

We’re new now, we do not need to create a new version of ‘US’. Trust ourselves and accept ourselves for who we are and have confidence that we’re still in the game. We were never out of it.

Enjoy the year ahead (and by the way, I mean that from the date you’re reading this!). Whatever happens, just keep on being you.

What’s the one thing you’d like to achieve this year? Share it with us below so we can keep you accountable!

Dave Knight helps to change lives through a conversation that guides people back towards their innate health and wellbeing. With a background in mental health, addictions, business and sport, his time is being dedicated to educating people through Articles, his Bulletproof Yourself products, 1:1 work with clients; small groups, as well as articles. The focus of the work is to help people feel bulletproof against any area of challenge in their lives.

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Success Advice

Mastering Self-Management for Success: Lessons From Peter F. Drucker

With careers no longer following a straight, predictable path, self-awareness and adaptability are essential for success.

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In today’s dynamic professional world, self-management has become increasingly important. With careers no longer following a straight, predictable path, self-awareness and adaptability are essential for success. (more…)

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All of us come to this world with our own reserve of magic unfortunately, not everyone can unleash it

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How Your Beliefs Can Supercharge or Sabotage Your Success

Your life is dictated by beliefs and biases that drive your thinking, behaviors, and decisions

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Success Advice

How to Break the Cycles of Mediocrity and Manifest Your Greatness

There is no greatness without becoming and there is no becoming with authenticity

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Image Credit: Midjourney

In just a few weeks, we will be wrapping up 2023. Can you believe it? This year has been absolutely incredible for me.

I have seen amazing doors opened, new relationships formed and I am seeing dreams realized in my life. While this seems like the hallmarks of a great year, this has also been the most challenging year of my life. With all of the change happening in my life, I have been forced out of my comfort zone and challenged to grow in every area of my life.

I can truly say that I have made the most of my moments this year and I have used everything as a catalyst for maximizing my greatest potential.

As a revolutionary leader, I have the pleasure of consulting and advising leaders around the world to fulfill purpose, realize their greatest potential and make an impact.

I want to share some insights with you that will help you to break cycles of mediocrity and manifest your greatness

Everything legal must come through the matrix

I am sure that some of you are wondering why I am using the term matrix. However, what you have to understand is that I am trying to make a highly complex spiritual principle practical to understand.

Regardless of your spiritual beliefs, every life has an origin and I believe that origin is divine and begins with eternity. You are birthed from eternity and into time to fulfill a unique purpose and assignment in your lifetime and generation.

The matrix is simply the portal or vehicle that brings something out of the invisible realm and into tangible form. The problem with much of the teaching today is that it excludes the matrix. We are told to believe that success is instantaneous and overnight.

Nobody talks about how a dream progresses through stages beginning with visualization and ultimately culminating in manifestation. Without a matrix or portal then everything that you attempt to birth and build will be illegal.

The matrix not only makes you legal but it gives you the authority and power to function as the greatest expression of who you were created to be. 

Every matrix has an incubation process

While many people admire and respect me today, I remember a time when nobody knew who I was or the significance of my message. How did I get to where I am today? I got here through an incubation process.

In other words, everything that has been destined for your life is incubating and awaiting a set time of manifestation. The problem is that most people live their entire lives idle and never initiate the incubation process.

What do I meany by that? Most people are living reckless and very few people are living intentionally. I am amazed at the number of people I have conversations with that have no vision, goals or strategies for their lives. They show great promise and they have undeniable potential.

However, without development they will die with their dreams still in them.

Everything that has been destined for your life must be incubated and converted to become realities born to time. 

“Visualize this thing that you want, see it, feel it, believe in it. Make your mental blueprint and begin to build.” – Robert Collier

You must give expression to that which is not yet born to time

When you think about a matrix or a prophetic incubation process, you have to understand that potential is often unrealized and untapped. In other words, your potential is in raw form and your potential cannot serve you as long as it is untapped.

The thing that makes me valuable is that I have the ability to convert potential into power. I have done it in my own life and I have empowered leaders around the world to do the same. How do you convert potential into power?

First, it is important to note that you have to perceive potential. If you cannot perceive your potential then you can never cultivate your potential. In addition, you must take the time to cultivate your potential. We often get excited about our capabilities; however, we never expand our capacity in order to realize our greatest potential.

In other words, the strength of your potential is only discovered through your willingness to stretch. The more we are challenged the more we are empowered to expand our capacity for greatness. Most of all, you must begin to express your potential. The expression of potential is different for every person.

For example, the expression of my potential is best demonstrated through the thoughts, ideas, products, services, books, etc.

For another person the expression of potential may look like a screenplay, artwork, sports, scientific discoveries, medical breakthroughs, etc.

Regardless of the form of expression, I know that you will live empty and unfulfilled until you make the decision to express your potential. The expression of your potential gives voice to your dreams, life to your vision, significance to your moments and activates your true power.

You must manifest your greatness

As a revolutionary thinker and leader, my work has impacted people around the world. I am grateful that my life is a source of empowerment to so many people. However, before anyone could ever benefit from my life, I had to make a non-negotiable decision to become who I was born to be.

I wish I could tell you that this journey is easy and that you will get there overnight. However, in a world that celebrates us for doing we are often criticized for being. As a result, I wasted a lot of time trying to be who other people wanted me to be instead of being who I was born to be.

There is no greatness without becoming and there is no becoming with authenticity. It is through our bravery to be vulnerable that we ultimately manifest our greatness. We do not bless the world by being a duplicate. We bless the world when we honor our difference. When you honor your difference you honor your potential.

Ultimately, your difference is how you manifest your greatness.

When you present anything but your authentic self to the world, you are playing small and you are robbing the world of your significance. Manifesting your greatness requires you to master your gifts.

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