Success Advice
7 Ways You Can Wake Up Productive and Get More Done
When it comes to being productive, everyone wants to wake up with energy and get more done throughout the day. However, this is not always the case. Most people wake up feeling lethargic, and go through their day tired with no motivation. Your life does not need to feel this way.
Here are the 7 tips I used to wake up productive and get more things done:
1. Get enough sleep
Most people underestimate how much sleep we need in a day. While it is true that everyone’s sleep requirement is different, if you sleep less than your body needs, you will go through your day like a zombie, feeling tired and exhausted.
It is better to have enough sleep and work at an optimum level than to sleep less and produce lousy work. Studies have shown that an average person requires about 6 to 7 hours of sleep. Thus, if you always feel tired, exhausted and sleepy in the morning, maybe you need to develop better sleeping habits. Do you get enough sleep or do you oversleep?
2. Wake up early
Why do the majority of people work best in the morning? Because in the morning is the best time to work. It has less distraction, and you can focus better. Apart from that, your willpower is at the highest in the morning and your self-discipline too.
This is why a lot of successful people like Richard Branson, Ursula Burns, Tim Cook, etc., prefer to wake up early in the morning to start their day. When it reaches afternoon, you will feel tired and sleepy, especially after lunch because the temperature has risen and you have already used up most of your energy. Therefore, try to wake up early and get your most important things done first thing in the morning.
“Early to bed and early to rise, makes a man healthy, wealthy and wise.” – Benjamin Franklin
3. Plan your day the night before
It is always better to plan your day the night before rather than in the morning right after you wake up. The reason is that when you have planned your day the night before, you can go straight to your schedule after you wake up, and you don’t have to spend time working on your plan anymore.
The sad news is that most people never plan, and they go through their day like a lost sheep. They act reactively rather than actively. When you don’t have a plan, you will fall into someone else’s plan and act on whatever comes to you.
4. Eat something healthy
We all know that breakfast is important, as the word itself suggests, break-fast, to break the fasting. Make sure you grab something to eat no matter how busy you are. You don’t have to eat eat a lot, just make sure it is healthy and nutritious.
5. Drink plenty of water after you wake up
Do you know that drinking 500ml of water after you wake up is good for your health and productivity? When you drink plenty of water after waking up, you will hydrate your organs, and it is also a good way to wash away toxins in your body. Not only that, research has shown that drinking plenty of water upon waking up can make you lose some fat and become slimmer.
6. Exercise and stretching
One of the most important things you can do once you get up in the morning is to exercise and do some simple stretching. When you exercise and sweat, your body will produce endorphins which make you feel happy. Most successful people choose to exercise and get sweaty in the morning because they know it is a great way to maintain their energy and go through their day productively.
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” – WIlhelm Von Humboldt
7. Take a cat nap in the afternoon
This may sound contradicting to productivity, but taking a short power nap can refresh your energy and make you more alert after you wake up. Do you know that Albert Einstein, Thomas Edison, Leonardo da Vinci and Eleanor Roosevelt took quick naps in the afternoon while they were working?
A 15 to 30 minute short nap is good to make you feel fresh and energetic. If you sleep longer like an hour, you might end up in deep sleep state, which would make you even more tired after you wake up. Hence, take a short nap to replenish your energy and refresh your mind in the afternoon. You recharge your phone every day, why don’t you do it to yourself?
Conclusion
These are the 7 techniques that I used every day to maintain my productivity and energy levels. Remember, if you want to wake up productive and get more things done, you must start by managing yourself and not you time.
Which tips above do you like the most? Let me know in the comment section below. Tell me your thoughts and if you like what you read, remember to share with your friends.
Image courtesy of Twenty20.com
Success Advice
How to Alter Your Business Approach With Technological Advancements
Keeping up with technological trends has become a challenge for almost every business owner.
Technology’s evolution has impacted everything, and business is no exception. Keeping up with technological trends has become a challenge for almost every business owner. Entrepreneurs unable to do so are being wiped out of the market.
There is no doubt that AI (Artificial Intelligence) and ML (Machine Learning) have taken over the business world. These technological advancements are impacting decision-making, success percentages, and other entrepreneurial aspects.
Adapting to these developments is integral to business success. Let’s explore how you can accomplish these milestones.
Embed the strength of AI and ML.
AI has modified business operations in major ways. For instance, companies have employed bots for customer support. These bots go through an effective learning process via Machine Learning before being able to answer like humans.
Bots can also perform detailed data analytics and make business moves with high success percentages.
ML is used more for the analysis of data chunks and generating successful predictions. This simply means that business owners do not have to worry about large-scale financial losses.
In terms of deployment and usage, a reputed company like Netflix employs machine learning for decision-making.
Blockchain is increasing the count of business opportunities
Tampering of financial transactions is quite common and causes severe monetary damage to customers. With the rise of digital payments, this risk has increased.
Blockchain is used to elevate your experience for monetary transfers. It combats penetrating events to extract confidential customer information.
Most business sectors are using block chain but finance and supply chain management sections have a higher count. These two corporate sections have several monetary deposits and withdrawals taking place.
In terms of percentage, approximately 72% and 5% of finance and supply chain firms have implemented block chain successfully.
Dedicate Yourself to Continuous Learning and Individual Development
You invest in learning some of the very important skills, including digital marketing, financial management, and how to gain customers as an entrepreneur.
You need to set up your knowledge base about doing business on Coursera and Udemy with the basics that are necessary for the business, building further by networking with experts through webinars.
Besides, Agile methodology will introduce elasticity to your company: this review and feedback system with further correction regularly will allow for enhancing efficiency and promptly reacting to the market.
Developing key skills to achieve goals
Running a business successfully is not only about having niche/domain knowledge. Business owners need to have communication / soft skills as well in addition to niche information.
Here are some key technical/domain-related areas that business owners should have a strong grip on.
Data Storage on Cloud: These days, companies do not store their data on physical servers. Therefore business owners should know how data is stored/edited/removed/updated via AWS, Azure, Google Cloud, and other platforms.
Data Analysis/Interpretation Qualities: These days, data is as precious as gold. Business owners with data analysis abilities make correct predictions. As a result, their ventures grow in volume.
Development/Coding Knowledge
Programming knowledge gives business owners an edge whether the application is developed in-house or outsourced. It assists in getting updates deployed and handling application underperformance without getting professional support every time.
Hacking proof framework
There is no benefit of having an advanced automated system if can be penetrated. Successful business owners have above-average knowledge of cyber security and hacking attempts. They are able to choose top-notch anti-hacking software without much of an ambiguity.
Communication Abilities/Soft Skills
Here are some key communication qualities that business owners should have:
Communication/Conversation: Business owners should use to-the-point sentences in both written and oral communication.
Issue Resolution Abilities: Business owners should be able to drill down to problems and solve them. This is done successfully only if an entrepreneur has in-depth business domain knowledge.
Agile Implementations
It is mandatory for business owners to have knowledge of iterative/agile models. With such a competitive environment, it is impossible for business owners to succeed without adopting an agile framework.
Create a productive well-crafted Business Strategy
A productive business venture starts with a clear vision. The first factor making a business successful is the idea behind it. It helps with endless growth and combating competition successfully. Katherine Philips once mentioned that business goals are inevitable if goals are set concretely.
- Goals should be based on smart achievements instead of complexity. Focus on the value that each one of them adds.
- Business objectives should not be vague. Key indicators should be constructed to measure the success/failure of each milestone.
- Be realistic when setting goals. Do not aim at impossible milestones since they can be demotivating.
- Milestones/goals need to be time-bound. Set a completion deadline for each one of them.
- Business goals should not be alien. Owners can think out of the box but not be obsolete / unrelated.
Create a productive well-crafted Business Strategy
Business owners cannot succeed without having a network. Some tips help in this case. Attend conferences and professional gatherings to connect with other entrepreneurs.
Here are some other related points business owners should pay attention to.
- Attend meetings and conferences to stay updated with trends and meet business owners who already have well-set ventures. This helps in enhancing the learning curve of new / growing entrepreneurs.
- Being a part of business communities/groups is very productive. When one shares opinions and discusses decision-making tactics, it helps in preventing errors and enhancing success rate.
- Even the most experienced business owners have mentors as learning never stops. Take part in mentorship programs so there is an assurance that you are following the correct roadmap.
Conclusion
There is absolutely no doubt that business dimensions have evolved with technological advancements. Successful entrepreneurs have grabbed these changes in due course of time and continue to evolve. On the other hand, people following old paths and conventional steps fade out of competition. In a nutshell, keep an eye on the processes and practices you follow as these factors decide success rate.
Success Advice
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These words have a significant impact on how our success unfolds
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Motivation
From Couch Potato to Go-Getter: A Step-by-Step Motivation Plan for Everyone
By understanding what motivates you, you can turn your dreams into reality
Are you tired of feeling like a couch potato? Do you want to transform your life and become a go-getter? You’re not alone! Many people struggle with motivation, but the good news is that change is possible. (more…)
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10 Micro Financial Habits for More Wealth and Peace of Mind
The World Economic Forum still reports that half of U.S. adults lack financial literacy
You’ve heard about developing financial habits, but what about micro-financial habits? Micro habits are the tiny things you can do every day with minimal effort that, together, transform your future. (more…)
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