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Success Advice

7 Easy Ways To Start Moving Towards Your Dreams Today

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dreams

You have a picture of what you would like your life to be, and it excites you. The picture of your perfect dream life consumes your every waking moment, and it keeps you up at night wondering “what if?”—but it just seems too far off to ever become a reality.

We all want to live the life of our dreams, but so few of us are at that stage in our life right now. We don’t want to fully take the leap into pursuing our passions because we don’t want to lose the security of a steady paycheck, and we’re scared of the unknown. What frustrates us most is we just don’t know what steps we can take to pursue our dream life now, rather than later.

What if you could start living your dream life now, instead of waiting until a “better” time—would you take the opportunity then?

Here are seven ways to help you start moving towards your dreams today, instead of waiting until a “better” time around the corner:

1. Realize you’re just as talented and capable as others

We’re all humans, and we all have our strong points. Find your strengths and capitalize on them to avoid running into constant brick walls, and above all be persistent—that’s key! Your dream life is possible. Reminding yourself of your inner greatness every day you can feel more confident about pursuing your dreams even when it would be easier to stop.

 “If you can dream it, you can do it.” – Walt Disney 

2. Develop a mantra relevant to your own success

Muhammad Ali’s was “I am the greatest,” and did anyone question him? Every morning I wake up and tell myself “I’m a writer, and writers write,” because if I didn’t do it then who would? My mantra helps affirm my belief in myself, which allows me to step into my power and tackle my goals with a newfound energy every day. Each day you wake up, ask yourself where your strengths are, and how they make you great—and use your answers to fuel your path to success.

 

3. Personalize your life plan

In their book Living Forward, Michael Hyatt and Daniel Harkavy urge their readers to develop a life plan that symbolizes the life they want to live and the steps they need to take to get there. By developing a concrete life plan that’s unique to you and your goals, you’ll prevent yourself from reaching burn-out and losing sight of the end-game you have in mind throughout your day-to-day life. You can also review your plan on a weekly basis to remind yourself of the steps you need to take today towards your dreams, as this will help you visualize your own future success and keep you on track.

 

4. Embrace the power of baby steps

Don’t get consumed by doubt and lose sight of your plan by focusing on the larger scope of your dreams. Instead refine your path and always move forward in whatever ways you can every day, no matter what. Your dreams don’t have to become unwieldy and untouchable, no matter how big they are. Little steps can help you reach your goals even while working a full-time job, regardless of how small they may seem at the time.

 

5. Always show gratitude

Never forget the precious gift of life, and the possibilities that it presents to all of us every day of our lives. You always need to stay positive and remain thankful for yourself and others around you. This will help you keep a positive outlook when the going gets tough and it can prevent you from losing sight of your goal when you’d rather quit.

 

6. Meditate on your successes

Think about your version of your ideal self, and always think about how you can move your current self closer to your dream goals. What have you done that’s worked for you in the past, and what could you do better in the future? Reflecting on your life plan every day can help you keep a laser-focus on your dreams, especially when the going gets tough. This will remind you of the progress you’ve made towards your eventual dream life.

 

7. Embrace the power of your ideas

You always have the power to change the world around you, but first you have to step into the shoes that were made for you to wear all along. Your dreams matter, and you can be your dream self if you only try and never, ever give up—because despite your failures, every single step you take towards your dreams are small wins and they never stop counting towards your bigger dream goals.

I know you have that one thing that keeps you up at night, deep inside of you. But before you can achieve it, you have to believe in the power of your dreams yourself and know that they’re not far-fetched, despite how far away they seem right now.

“I’m open for possibilities. I’m open for choices. I always welcome new ideas. I’m always eager to learn. I’m never going to close my mind from learning.” – Cesar Millan

You can’t allow the candle of your dreams to burn out, because if you do then you’re admitting they don’t matter.Even if they do burn out, it’s never too late to light them back up again—because despite what people may tell you, your dreams aren’t small or insignificant.

How will you start moving towards your dreams today? Please leave your thoughts in the comment section below!

Image courtesy of Twenty20.com

"Blake Powell helps writers step into their creative power and start living the life of their dreams. You can downloadThe Bulletproof Writer’s Handbook for free today to learn how to supercharge your writing and conquer the blank page once and for all."

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21 Comments

21 Comments

  1. transformice

    Aug 1, 2017 at 8:47 am

    Valuable info. Lucky me I found your website by accident. I bookmarked it. This article is genuinely good and I have learned lot of things from it concerning blogging. thanks.

  2. maya breeze

    May 16, 2016 at 7:17 am

    hi blake – i love the post … i also think if we will dare to dream (and to bring it) we will discover our way . i think we like to think we dare, but the word is a verb, and it has a few meanings :

    1. to have the necessary courage or boldness for something; be bold enough:
    2. to have the boldness to try; venture; hazard.
    3. to meet defiantly; face courageously.
    4. to challenge or provoke (a person) into a demonstration of courage

    what if we had the courage to actually dare ourselves …

    thoreau said:

    … if one advances confidently in the direction of his dreams,
    and endeavors to live the life he has imagined,
    he will meet with a success unexpected in common hours.

    ours is to dream it and to bring it … how and when are not up to us. we must make of our own selves the desire of the dream, and then be enough (in ourselves) to dare to live it.

    thanks again – i love the idea that we are told by wayshowers that we can, and that we are able to be in life as we wish …
    maya

    • Blake Powell

      May 20, 2016 at 1:27 am

      Hey Maya, thanks so much for your comment. Sorry for the late reply.

      I think as you say, having the dream in place is important but daring to take action on that impulse is equally as important to that. A lot of what you say is similar to what Napoleon Hill says in his book “Think and Grow Rich”, in that we must put a face to our desires and believe that we can do it before we can take action and later reap the benefits of that action. But dreaming is nothing without doing, so we can’t get tripped up by the daring part – we must “dare to do” and actually do, which is the critical point of turning our dreams into reality.

      Thank you so much for your insights, and the quote by Thoreau. I love seeing what readers come up with, and many times it adds to the post itself ten-fold – so thank you for that. I really appreciate it 🙂

      Cheers,
      Blake

  3. Tim Denning

    May 4, 2016 at 4:12 am

    Blake I think that taking little steps is the most important point in your article. I practice this daily and it has really helped me. Thanks for sharing your advice.

    • Blake Powell

      May 4, 2016 at 1:54 pm

      Tim, little steps are huge! They make more of an impact than you’d think. Thanks for your reply 🙂

  4. Dennis

    May 2, 2016 at 4:22 am

    I’m one of those who really get started well but get frustrated shortly. Was asking myself why and the answer was ‘u are biting too big man.’ Thanx for all the advice. I owe so much to so many people who have made me who I am today, including u. I must make a positive impact in as many lives as I can.

    • Blake Powell

      May 4, 2016 at 1:58 pm

      Hey Dennis, you’re welcome! Glad to help. Maybe the problem isn’t biting off too much but taking it all in too quickly.

      I like the Chinese proverb “be not afraid of going slowly, be afraid only of standing still.” Baby steps add up to more than we’d think over the long term of things, as long as you cut your big goals into small pieces you should be fine 🙂

  5. Ohita Afeisume

    Apr 28, 2016 at 5:25 am

    Thanks Blake,
    For me, gratitude works marvelously. The more I am thankful to God for my life, family and friends, the more empowered I am to follow my goals and be creative.

    • Blake Powell

      Apr 29, 2016 at 1:28 am

      Hey, no problem Ohita! Glad to help 🙂
      Gratitude is a huge one, and I don’t think it can be practiced enough. It is a huge part of happiness, which can fuel us to live out our dreams in many ways. Thanks for your comment.

  6. James Arq

    Apr 25, 2016 at 12:56 pm

    Wonderful post, Blake!

    Your writing is just awesome, straight to the point! You make me (just a tiny bit) jealous. 😉

    I especially liked this line on your last point “…every single step you take towards your dreams are small wins and they never stop counting towards your bigger dream goals.”

    I agree with it. We can very much enjoy life with the small things, and in fact, we should. Let us celebrate mini victories and daily conquers, after all, milestones are as equally important as goals. And most importantly, never stop moving forward, no matter how small the steps. In time, those small steps would reveal to be miles away from where we started.

    Awesome post!

    • Blake Powell

      Apr 26, 2016 at 12:31 am

      Hey James,

      Thanks so much for the comment, and I appreciate the feedback. I’m glad to hear that you find my advice practical, useful, and straight to the point. Means a lot to me to hear that from a reader.

      Life is a daily battle, and if we don’t stand up and face the drums every day then we lose a little bit of our passion, and ourselves in the process. We need to fight for our dreams, even if we work a 9-5, even if it’s just for 5-10 minutes a day. Every little bit counts, and a snowball can turn into an avalanche over time (pardon the metaphor). I think we can all surprise with what we could do when we get down to it, rather than just wondering about it.

      Thanks James!

  7. Dan Western

    Apr 25, 2016 at 10:28 am

    Awesome article Blake! Thanks for sharing this.

    P.S. I love the quote at the end! It fits perfectly.

    Dan

    • Blake Powell

      Apr 26, 2016 at 12:27 am

      Hey Dan, you’re very welcome man. Thanks for the comment and glad I could help. 🙂

  8. Mike McClement

    Apr 25, 2016 at 9:30 am

    Linked to #1 – never compare yourself to others. Sure, check out what they’re doing / how they’re succeeding. Learn if you can from that but don’t focus on their strengths, focus on your own.

    I try this approach and it seems to work although it does require self-discipline. Silencing the negative voice in your head encouraging you to doubt yourself is always challenging. It’s perfectly possible though if you keep in a positive frame of mind.

    Thanks Blake for a helpful article.

    • Blake Powell

      Apr 26, 2016 at 12:38 am

      Hey Mike, thanks for the shout-out – really appreciate it. Definitely, comparing ourselves to others can only get us disheartened in the end. While it’s good to work up to where others are and see the value in their ideas, if we focus too much on their progress and their strengths (which highlight our own weaknesses) we lose sight of our own selves, our own strength, and our own potential – which can be poisonous for our own goals and motivation.

      It definitely requires telling that self-doubting voice “no”, as hard as it may be at times. But I don’t think we can ever turn it off completely or ignore it, only acknowledge it and work past it. It may always be there, but that doesn’t mean we have to adhere to it or fuel its fire.

      Thanks for the comment Mike. You’re very welcome, and I’m glad you found it helpful 🙂

  9. Jared

    Apr 24, 2016 at 8:33 pm

    I agree making baby steps is a way to move forward. I also have to stay patient because I want to move faster but at this time in my life it’s difficult. As long as I keep moving forward I know ill achieve my dreams. Thanks Blake.

    • Blake Powell

      Apr 26, 2016 at 12:44 am

      Hey Jared,

      Patience, like Gary Vee says, is HUGE. Almost even more so than baby steps. Because while we can slowly persist towards our larger goals every day, if we don’t have patience and respect for the whole process then it’s too easy to lose hope and turn to doubting ourselves and stopping our forward progress (we might even forget what progress looks like, too, if we get too wrapped up in the process).

      As cliche as it is, Rome wasn’t built in a day. Great things take time, just like your dreams take time to achieve. But they are most certainly achievable.

      Thanks for engaging, and glad you found it helpful! 🙂

  10. Mark Tong

    Apr 24, 2016 at 8:05 pm

    Hi Blake – love the article especially ‘ Embrace the power of your ideas ‘ – and blow yourself away:)

    • Blake Powell

      Apr 26, 2016 at 12:40 am

      Hey Mark,

      Yes, absolutely blow yourself away! You might just be surprised with what you can do and can achieve. I think we all can, but we need to light our fire first.

      Thanks for the comment!

  11. Quinn Eurich

    Apr 24, 2016 at 6:20 pm

    Loved the post Blake. You always have such great and straight-forwards advice.

    I especially love this: “first you have to step into the shoes that were made for you to wear all along.”

    It’s such a wonderful metaphor. The shoes are always there. They may be in a forgotten box in the back of a closet, or in a corner of the attic, or even lying in the shadows under the bed, but they are there.

    Sometimes you’ve tried them on and thought they were too big, but sooner or later you’ll grow into them, and when you do, it’s magic.

    Thanks for sharing!

    Quinn

    • Blake Powell

      Apr 24, 2016 at 11:10 pm

      Hey Quinn, thanks so much. I really appreciate the feedback and I’m glad the post helped you out. I loved your comment on the shoes, and think it’s pretty much perfect so I won’t add anything to it, but yes it’s so easy to put our dreams away and try and hide from them and ignore them when they’re just waiting for us to follow them. And I think the power of little steps towards bigger, more long-term goals are very underrated, as they’ve done wonders for me!

      Thanks for your comment 🙂

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Success Advice

The Best Way to Accelerate Your Success According to James Altucher

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James Altucher

I recently interviewed author and serial entrepreneur James Altucher and asked him a simple question:  What is the best way to accelerate success in any endeavor? To which James gave me a golden nugget. Or maybe 3 golden nuggets. He gave me what he calls the plus (+), equals (=), and minus (-) process and it blew me away. So simple yet so profound.

The +: Find People who are far ahead of you in your field of endeavor and learn from them

There are 4 kinds of people who fall under this category: Real Mentors, Virtual Mentors, Coaches and stars. We need all of them in order to be able to accelerate our progress.

Real Mentors are people who you personally know, and they help you out in giving you guidance and feedback. Mentors are usually emotionally vested in your success and can be called upon to guide you when you need that help.  

Virtual Mentors are usually people you do not personally know but they still have a huge impact on your lives. They can be historic figures, great current figures, titans of industry or anyone you look up to but do not have any contact with. You can read their books, watch their videos and just absorb any knowledge they put out there.

Coaches are people who have an obligation to guide you in your journey. It could either be that they have been hired by you or your organization to help you move forward. In sports, coaching is a well established phenomenon. In fact, every team and every great sports figure has one or multiple coaches.

Stars are people who are crushing it in your field of endeavor. They are operating at a much higher level than you are. Your job is to find them and associate with them. What you will find is that when you start spending time with them, you will automatically start stepping up your game. When you see that someone else is able to do something, suddenly that becomes possible for you and you are able to break through that barrier.

This is something I also learned from Tony Robbins at one of his live seminars. He kept on saying that he had given us a lot of strategies to accelerate success, but there was one strategy that stood above all else. He called it “compressing decades into days.”  He said in order to compress decades into days, we must find people who are much better than us in that field of endeavor and learn from them.

“Without a mentor in life, one can easily succumb to folly. Without a mentor in life, one can easily become self-centered, capricious and arrogant.”

The =: Find equals in your current field of endeavor and work/grow with them

In order to grow fast, you must find peers who are at similar level to you in the field of endeavor and find ways to:

  • Associate with them
  • Spend time with them
  • Exchange ideas with them
  • Ask for their help
  • Help them
  • Compete with them

The reason this works so well is because your peers are going through similar challenges as you are. What you are struggling with, someone else might have figured out. What someone else is struggling with, you might have figured out.

Napoleon Hill talked about the power of mastermind in one of the greatest personal development books ever written called “Think and Grow Rich.” He defined it as “Coordination of knowledge and effort in a spirit of harmony, between two or more people, for the attainment of a definite purpose.” He goes on to say that masterminds have been the basis of nearly every great fortune.

One of the best things you can do for yourself is to start a mastermind group with your peers. If you are starting a business, go find people who are at a similar level to you and start a mastermind group with them. A mastermind group can be something as simple as a weekly meeting with 3 of your peers where each of you talk about the progress you made and the challenges you encountered.

The –: Find someone you can teach and help them

You might have often heard the saying that one of the best ways to learn something is to teach it. When you read something or listen to it or watch it you only absorb less than 50% of it. However, when you start teaching those ideas, your learning goes to a whole new level. That is because, in order to teach something you have to be able to break those ideas down, simplify them, and organize them into coherent structures.

In order to be able to teach, you need to have clarity in your own head about the ideas. Teaching requires a complete understanding of the concept. You can’t just “wing it.” Your student’s questions will force you to think deeper.

Teaching has a multitude of benefits which go beyond learning. Helping others can be incredibly gratifying and can make us feel much more fulfilled in our journey of life. Go find your protege.

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” – Dalai Lama

So, if there is any area of life where you feel that your progress is slower than what you want in to be, examine your +/=/- and make changes accordingly.

How are you making sure you achieve your goals? Comment below and let us know!

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Success Advice

10 Part Action Plan for Writing Your Very First Book

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writing a book

There’s no doubt that writing a book is an excellent way to bolster your credibility and establish yourself as an authority. A book can also help you spread ideas and is a mechanism for people to connect with you. It’s a self-contained product that you can monetize, but it can also be a vehicle to sell your products and services. In many ways, your book can be your ticket to new income streams and opportunities.

Use these 10 steps below to get going on your first book:

1. Ask Yourself How You Can Help

Your book requires an idea, but the masterpiece depends on the value you will provide to the reader. Start by asking yourself, “how can I help?” You may have experience in a particular field or a passion for a specific topic, but either way, you need to first answer this question.

In my situation, I knew I could help entrepreneurs finish things because I was already familiar with the demands of the lifestyle and regularly work in that environment. How can you help your readers?

2. Formulate Your Main Idea

Once you know how you can help your reader, the main idea should be easy. The main idea addresses how you will approach the subject. Will your book be a step-by-step guide or will it inspire your readers to higher levels? If you’re stuck figuring out your main idea, think of it in terms of a plan – you’re going to provide a specific plan to your readers to accomplish something. That becomes the main idea.

3. Remember the Three Act Play

In story writing, there’s a character arc, where the protagonist winds up in a setting, encounters tension, and then resolves that tension. You want to set up your book in the same way, even if it’s a nonfiction work. Begin by laying out the context for your reader. What problems are they facing? What obstacles are in their path? Then help them break through those problems and overcome those obstacles. Finally, don’t leave them hanging. Create a resolution that enables your readers to finish your book with a clear vision for moving beyond.

4. Title 15 Chapters

I’ve found that most failed author’s miss this strategy and it can make all the difference in finishing your first book. Open up a new document and give yourself numbers one through fifteen. After each number, give it a title that communicates the idea of that chapter. “1. Sleep’s Role in Weight Loss.” “2. How to Respond to a Micromanaging Boss.” You get the idea, but by giving each chapter a title, you’re essentially creating a roadmap for the completed book.

“By failing to prepare, you are preparing to fail.” – Benjamin Franklin

5. Write a One Sentence Summary of Each Chapter

As you come up with titles for each chapter, you will want to start creating one sentence summaries for each. Think of these as the miniature Christmas trees that will eventually have ornaments hanging on them when Christmas rolls around. The one sentence summary will also help you remember what you wanted to write about as you proceed through each chapter.

6. Divide and Conquer

Take 50,000 words and divide it by 15. Fifty-five thousand is the target number of words in your book. Fifteen is the number of chapters. Do that math and you’ll quickly see that you’ll only need about 3,300 words for each chapter. When we see a blank screen and the need for 50,000 words, most new authors tend to give up. Can you write 3,300 words? Yes, you can. It’s almost like writing a couple of magazine articles for each chapter.

Breaking up your book into smaller chunks will give you the psychological advantage of seeing light at the end of the tunnel. Conquer one chapter at a time, and before you know it, you will complete an entire book.

7. Spell Check

I can’t tell you how many times I’ve read a manuscript and it’s obvious the author never even bothered to spell check. If you don’t think your writing is worth the effort, why do you think your readers will take the time? It’s a fundamental rule of writing and will go a long way in proving to your readers you care about your craft.

8. Do a Table Read

Actors will often sit around a table reading a script prior to acting out a scene. Why? It ensures the dialogue is well-developed and makes logical sense. While you don’t necessarily need to read your book out loud, you do need to actually read it before you finalize it.

If you’re like most authors, your writing will take place over weeks or months, and involve many different emotional states. You don’t want your book to sound like it was written by a schizophrenic person, so read it through in one sitting at least once before you consider it complete.

“Read your paper backward, sentence by sentence, as a final proofreading step. This technique isolates each sentence and makes it easier to spot errors you may have overlooked in previous readings.” – Claire B. May Gordon S. May

9. Don’t Forget to Edit

The table read I described above is going to highlight problems with the flow and language in your book. That’s why you will want to follow immediately with a round of edits. Editing will also give you the opportunity to improve your material and eliminate the possibility of lingering mistakes in the manuscript.

10. Make a Plan to Distribute

If you plan to write a book but make no plan to get it out into the world, you will probably stop short of finishing. After all, why finish if no one will ever read it? At the very least, you should self-publish the book in digital format which is inexpensive and easy to accomplish.

The worst that could happen is that you’ve completed your first book! Best case scenario is that your book is picked up by a major publisher and sells millions of copies. Either way, you’re unlikely to finish what you start without a plan for distribution.

Now what? Start writing. There’s no way to finish your first book without some words on the page.

Have you ever wanted to write a book? If so, let us know in the comments below!

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Success Advice

Why The 5-Second Rule Made Me Unstoppable And How It Will Do The Same For You.

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5-Second Rule

What a massive few weeks. I discovered this life hack called “The 5-Second Rule.”

What a rollercoaster of a ride!

 

A simple definition of the 5 Second Rule:

5-Second RuleTo push yourself out of your head and into action by counting down 5-4-3-2-1 and then taking immediate action towards a goal, or instinct to take action towards something you think of.

It’s a rule that forces you to make a 5 Second Decision. 5-Second Decisions do not allow your brain to be involved and it all comes from your heart combined with your instinct. If you wait longer than 5-seconds, you’ll talk yourself out of making the decision.

The 5-Second Rule is a bias towards action instead of overthinking and been taken over by fear. In that 5 seconds, you get the opportunity to be courageous. It’s a small window of courage that you can access for free. After 5 seconds, your days are numbered and your brain will sabotage you.

“Hesitation is the kiss of death”

 

The crazy thing about the 5-Second Rule!

I was using the 5 Second Rule already without knowing it. I was using the 5 Second Rule because I was petrified of forgetting something important so I always forced myself to take action towards something that mattered to me straight away.

You’re probably the same. You’re probably using some of the 5 Second philosophy already. By the end of this blog post, you’re going to be using the 5-Second Rule consciously to live your dream life.

Here’s what happened when I tried the 5-Second Rule:

 

A) Changed my career.

That’s right; I knew it was time to changed my career. It had been building and finally, I knew it was time to make a change. Two opportunities were presented to me and they both felt right. They encompassed my passions although I was underprepared, unqualified and fearful of whether I would succeed.

When asked to make a decision, I used the 5 Second Rule and trusted my instincts. I said yes to both opportunities and I’m so glad I did. I’ve never felt so electric and it was all because I came from a place of courage. I told myself “You got this!”

“You get one life and it’s not going to begin again”

 

B) Became a professional in public speaking.

I was asked to join a public speaking competition at my local Toastmasters club. I always said no and regretted it because I knew I could use it as another platform to inspire people. This year, when the offer came up, I used the 5-Second Rule and said in my head “5-4-3-2-1, I’m in, sign me up!”

I went with my heart rather than letting my brain tell me how horrible I was at public speaking and how I’d never win.

The crazy thing is I won the competition. I beat people who were doing public speaking on the world stage and took the spotlight from them. All in a split second, 5-Second Decision.

“Confidence is built through one 5-second move at a time”

 

C) Joined the gym.

I used the 5-Second Rule to finally, after five years, make the decision to sign up again. It was after midnight and the gym was closed.

To make sure I took action, I left multiple inquiries on a few gym websites so that I was guaranteed not to forget what I had committed to.

The next day, I took my lazy ass to the gym, and I signed up. I’ve never felt better and my energy levels have started to pick up again.

 

D) Went to a country where I couldn’t speak the language all by myself.

This was a big deal for me because I’ve always traveled with other people and to places where I could speak the language. All of a sudden, I was going to be alone in a foreign country and unable to communicate in English.

Then one Friday, I was forced by work to take two weeks off. I used the 5-Second Rule to book a trip to Japan. It’s the best thing I’ve done this year. I learned so much and it got me right out of my comfort zone.

I’m sure there are some travel plans you’ve put off too. Next time you get the urge to travel somewhere like I did, at that moment, use the 5-Second Rule to take action and push through all the BS reasons why you think you can’t do it.

 


E) Met my girlfriend’s parents.

My girlfriend’s parents live overseas and they were in town for a few weeks. To me, meeting the parents is a big deal. I felt a bit nervous and when she asked me if I would have dinner with them, I felt the fear, counted down from 5, and said yes.

I’m so glad I did. The parents were great and I stopped myself from procrastinating.

Romantic relationships are the best when you go deep and do what you know is right. The 5-Second Rule will ensure you don’t back down.

 

F) Stopped the junk food temptation.

While I eat healthy most of the time, recently, I found myself letting my guard down and eating unhealthy food every now and then. It was upsetting me because I’ve been so disciplined for more than five years.

With a new commitment to going to the gym, I decided to eat food that would fuel my new exercise routine. Every time I looked at a packet of chips, I’d count down from 5 and then eat something that was good for me. I still eat junk food every now and then, but I have it under control again.

The decisions you make about eating are made in a split second. Use the 5-Second Rule to stop yourself from temptation. You’ll feel better in the long run and have more energy when you make the right choices.

 

G) Blogging when I don’t want to.

You may find it hard to believe but there are plenty of times when I don’t feel like blogging. I’ve found it challenging to overcome. That is until I discovered the 5-Second Rule. Now, when I feel lazy and don’t want to write, I count down from 5 and then start writing anyway.

I disconnect myself from the outcome and make sure I keep up the habit of blogging.

Whatever your passion is, it’s the same. There are regular times when you can’t be bothered and these moments are when you have to push through and use the 5-Second Rule the most. You’ll never achieve greatness unless you do what is sometimes not what you feel like doing.

 

Last Hack: Burn The Boats.

Made famous by Tony Robbins, the Burn the Boats Hack will give you leverage and destroy your Plan B. The story is simple. There was this army trying to take an island and they kept failing.

The leader in charge told them to go to the island and burn the boats behind them. This way, the only opportunity to survive was to take control of the island because they now couldn’t retreat back to their boats and sail home. Failing was not an option. There was no Plan B.

By combining the 5-Second Rule with the Burn the Boats Hack, you’ll not only force yourself to make decisions and stop things like fear, procrastination and overthinking takeover – you’ll also burn your Plan B and create leverage.

Leverage keeps you accountable to these 5-Second Decisions and stops you from backing out. When there’s no way out, you’ll find a way to get through the darkness and shine brightly at the end of the tunnel that is your goal.

 

***Final thought***

If I can achieve all of those goals in the mater of a few weeks, imagine what you can do. This 5- Second Rule will change your life. It’s the one life hack I’ve learned that has given so much success in such a little time. It only takes seconds to learn and seconds to implement.

These are the tools I love: Tools that are dead simple and can be used right away. No study is required, no mentors are needed, no books need to be read. It all starts with you.

Now you have the one tool, the one hack, to change your life.

Go use it right now! Tell me how you go.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Success Advice

7 Ways to Achieve Success by Starting Where You Are & With What You Have

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how to achieve success

Let’s face it, most of us love over-complicating things and often shun simple information because it’s basic. We really don’t know how to KISS (Keep It Simple, Silly!). We are drawn to things that boggle our minds and consider straight forward information boring or too simplistic for our liking. Don’t believe me? How many times have you written off someone’s advice or their solution to a problem because you considered it’s simplistic nature suspect?

Have you ever felt cheated out of money you spent on a self-help book because you felt there had to be ‘more to the story’ after reading it? Our need to over-complicate things is often what keeps us stuck in life, delays some of our progress in life and hinders us from pursuing our goals and dreams. We often imagine that everything has to be perfect or make absolute sense to us in order for us to even consider investing ourselves into whatever it is we desire to do.

People who make things happen don’t believe in perfection when it comes to pursuing their goals and dreams, because they are aware that our life’s circumstances will never be entirely perfect or favorable for us to pursue some of our endeavors. Therefore, they don’t allow external factors to dissuade them from pursuing their goals and dreams because they know that reasons will always present themselves to excuse our inability to make things happen at some juncture in our lives.

If you want to accomplish anything in your life, you have to be willing to start where you are and with what you have. The journey of a thousand miles definitely begins with one step. Allow yourself to take the first step and build upon it.

Utilize whatever resources you currently have available to jump-start and move your life and pursuits in the direction you want them to go with the belief that everything you need will materialize in one way or another as long as you keep taking action and remain committed to your endeavors and the process.

Below are tips, advice and insights you can follow and ponder that will help you get started where you are and with what you have on your journey towards success:

1. Don’t wait anymore

Don’t wait to have money to make money, to fully master what you want to do before doing it, or for circumstances and external factors in your life to perfectly align in order for you to act on your pursuits because in some instances, they never do.

Step out in faith and be willing to take a risk on your dreams. You will discover that the universe will open up doors for you and present you with opportunities you otherwise would have never received had you allowed your perceived limitations to immobilize you.

2. Focus on the things you can control

Don’t become consumed by things and circumstances you can’t control or have absolutely no control over. Instead, use to your advantage those that you can, to move you in the direction of your dreams.

Most successful people would tell you a story or two of the great things they were able to achieve in life in spite of some of their humble beginning. Don’t be averse to starting where you are, using whatever you have, and doing whatever you can; the secret to getting ahead is getting started – you don’t have to have great beginnings to start, you have to start in order to eventually become great.

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou

3. Be willing to take the first step

Determine what action you can take today that will move you one step closer to your goal or dream and make its possibility appear that much more real to you. If your dream is to start your own business, simple acts such as choosing a business name, registering your business name, having someone design a business logo for you and so on, will be enough to inspire and motivate you to take further action which will help you achieve your desired outcome.

4. Find the resources that are available to you

Determine what free resources are currently available to you that you could use to jumpstart your goal or dream as you work on making circumstances more favorable for it.

If your dream is to purchase a home in the near future for instance; you might consider attending free homeownership workshops in your area to learn about the home buying process, meeting with a mortgage broker to determine what type of loan you could qualify for or possibly attending open houses of homes comparable to that which you would like to purchase, etc.

5. Let go of your need for perfection

Don’t let the need for perfection hinder you from stepping out into your destiny or doing the things that you need to do. Start where you are and with what you have and allow whatever little progress you make to create momentum and motivate you to keep going.

For instance, if your goal is to own a bakery someday; don’t limit yourself by believing that you have to wait until you own a brick & mortar store to get your product out there — consider selling your goods online, at a farmer’s market or to friends and loved ones, determine if you can supply to local bakeries, participate in events that allow you to showcase your products and so on.

“I understand that I’m not perfect. I made mistakes and I had a hand in everything that’s happened to me, good and bad.” – Dwyane Wade

6. Don’t overwhelm yourself with information overload

Don’t expect to know or learn everything all at once; stay open to learning as you go. As you step out in faith and take a chance on yourself and your pursuits, the information you need will become available to you through the people and situations you attract into your life. Trust in the process and find contentment with learning how to crawl first before you walk.

7. Don’t wait for the ‘right’ time; make the time right today

Don’t put off until tomorrow what you know you can do today or fool yourself into believing that a later time will be more favorable and opportune for your pursuits. If you start today, you will be one year into whatever it is you want to do by this time next year and closer to fulfilling or having fully achieved your goals. Don’t procrastinate; start today!

If you choose to employ the above simplistic approaches in your endeavors, you will soon discover that accomplishing whatever you want in life isn’t complicated or rocket-science in any sense.

In no way am I trying to minimize the fact that some pursuits will present more challenges than others or require more of and from us than some; what I am trying to relay across is the fact that where there’s a will, there’s a way. Whatever myriad of excuses or reasons we adamantly offer to support our inability to do one thing or another, are really just delay tactics to avoid doing what we know we need to do.

How will you set yourself up for success starting today? Let us know in the comments below.

Image courtesy of Twenty20.com

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Success Advice

The Best Way to Accelerate Your Success According to James Altucher

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James Altucher

I recently interviewed author and serial entrepreneur James Altucher and asked him a simple question:  What is the best way to accelerate success in any endeavor? To which James gave me a golden nugget. Or maybe 3 golden nuggets. He gave me what he calls the plus (+), equals (=), and minus (-) process and it blew me away. So simple yet so profound. (more…)

My name is Mani Vaya and I am the founder of 2000 Books where we publish summaries of business and self-help books for entrepreneurs. We also have a podcast where we interview today’s top business & self-help authors. We also have a youtube channel where we publish book summaries in video format. Before starting 2000 Books, I spent 13 years in High-tech industry rising from the ranks of a software engineer to managing Billion $+ cellphone project launches at a Fortune 500 company. Please find my company online at www.2000books.com . You can also find me on youtube at https://www.youtube.com/c/2000books.

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21 Comments

21 Comments

  1. transformice

    Aug 1, 2017 at 8:47 am

    Valuable info. Lucky me I found your website by accident. I bookmarked it. This article is genuinely good and I have learned lot of things from it concerning blogging. thanks.

  2. maya breeze

    May 16, 2016 at 7:17 am

    hi blake – i love the post … i also think if we will dare to dream (and to bring it) we will discover our way . i think we like to think we dare, but the word is a verb, and it has a few meanings :

    1. to have the necessary courage or boldness for something; be bold enough:
    2. to have the boldness to try; venture; hazard.
    3. to meet defiantly; face courageously.
    4. to challenge or provoke (a person) into a demonstration of courage

    what if we had the courage to actually dare ourselves …

    thoreau said:

    … if one advances confidently in the direction of his dreams,
    and endeavors to live the life he has imagined,
    he will meet with a success unexpected in common hours.

    ours is to dream it and to bring it … how and when are not up to us. we must make of our own selves the desire of the dream, and then be enough (in ourselves) to dare to live it.

    thanks again – i love the idea that we are told by wayshowers that we can, and that we are able to be in life as we wish …
    maya

    • Blake Powell

      May 20, 2016 at 1:27 am

      Hey Maya, thanks so much for your comment. Sorry for the late reply.

      I think as you say, having the dream in place is important but daring to take action on that impulse is equally as important to that. A lot of what you say is similar to what Napoleon Hill says in his book “Think and Grow Rich”, in that we must put a face to our desires and believe that we can do it before we can take action and later reap the benefits of that action. But dreaming is nothing without doing, so we can’t get tripped up by the daring part – we must “dare to do” and actually do, which is the critical point of turning our dreams into reality.

      Thank you so much for your insights, and the quote by Thoreau. I love seeing what readers come up with, and many times it adds to the post itself ten-fold – so thank you for that. I really appreciate it 🙂

      Cheers,
      Blake

  3. Tim Denning

    May 4, 2016 at 4:12 am

    Blake I think that taking little steps is the most important point in your article. I practice this daily and it has really helped me. Thanks for sharing your advice.

    • Blake Powell

      May 4, 2016 at 1:54 pm

      Tim, little steps are huge! They make more of an impact than you’d think. Thanks for your reply 🙂

  4. Dennis

    May 2, 2016 at 4:22 am

    I’m one of those who really get started well but get frustrated shortly. Was asking myself why and the answer was ‘u are biting too big man.’ Thanx for all the advice. I owe so much to so many people who have made me who I am today, including u. I must make a positive impact in as many lives as I can.

    • Blake Powell

      May 4, 2016 at 1:58 pm

      Hey Dennis, you’re welcome! Glad to help. Maybe the problem isn’t biting off too much but taking it all in too quickly.

      I like the Chinese proverb “be not afraid of going slowly, be afraid only of standing still.” Baby steps add up to more than we’d think over the long term of things, as long as you cut your big goals into small pieces you should be fine 🙂

  5. Ohita Afeisume

    Apr 28, 2016 at 5:25 am

    Thanks Blake,
    For me, gratitude works marvelously. The more I am thankful to God for my life, family and friends, the more empowered I am to follow my goals and be creative.

    • Blake Powell

      Apr 29, 2016 at 1:28 am

      Hey, no problem Ohita! Glad to help 🙂
      Gratitude is a huge one, and I don’t think it can be practiced enough. It is a huge part of happiness, which can fuel us to live out our dreams in many ways. Thanks for your comment.

  6. James Arq

    Apr 25, 2016 at 12:56 pm

    Wonderful post, Blake!

    Your writing is just awesome, straight to the point! You make me (just a tiny bit) jealous. 😉

    I especially liked this line on your last point “…every single step you take towards your dreams are small wins and they never stop counting towards your bigger dream goals.”

    I agree with it. We can very much enjoy life with the small things, and in fact, we should. Let us celebrate mini victories and daily conquers, after all, milestones are as equally important as goals. And most importantly, never stop moving forward, no matter how small the steps. In time, those small steps would reveal to be miles away from where we started.

    Awesome post!

    • Blake Powell

      Apr 26, 2016 at 12:31 am

      Hey James,

      Thanks so much for the comment, and I appreciate the feedback. I’m glad to hear that you find my advice practical, useful, and straight to the point. Means a lot to me to hear that from a reader.

      Life is a daily battle, and if we don’t stand up and face the drums every day then we lose a little bit of our passion, and ourselves in the process. We need to fight for our dreams, even if we work a 9-5, even if it’s just for 5-10 minutes a day. Every little bit counts, and a snowball can turn into an avalanche over time (pardon the metaphor). I think we can all surprise with what we could do when we get down to it, rather than just wondering about it.

      Thanks James!

  7. Dan Western

    Apr 25, 2016 at 10:28 am

    Awesome article Blake! Thanks for sharing this.

    P.S. I love the quote at the end! It fits perfectly.

    Dan

    • Blake Powell

      Apr 26, 2016 at 12:27 am

      Hey Dan, you’re very welcome man. Thanks for the comment and glad I could help. 🙂

  8. Mike McClement

    Apr 25, 2016 at 9:30 am

    Linked to #1 – never compare yourself to others. Sure, check out what they’re doing / how they’re succeeding. Learn if you can from that but don’t focus on their strengths, focus on your own.

    I try this approach and it seems to work although it does require self-discipline. Silencing the negative voice in your head encouraging you to doubt yourself is always challenging. It’s perfectly possible though if you keep in a positive frame of mind.

    Thanks Blake for a helpful article.

    • Blake Powell

      Apr 26, 2016 at 12:38 am

      Hey Mike, thanks for the shout-out – really appreciate it. Definitely, comparing ourselves to others can only get us disheartened in the end. While it’s good to work up to where others are and see the value in their ideas, if we focus too much on their progress and their strengths (which highlight our own weaknesses) we lose sight of our own selves, our own strength, and our own potential – which can be poisonous for our own goals and motivation.

      It definitely requires telling that self-doubting voice “no”, as hard as it may be at times. But I don’t think we can ever turn it off completely or ignore it, only acknowledge it and work past it. It may always be there, but that doesn’t mean we have to adhere to it or fuel its fire.

      Thanks for the comment Mike. You’re very welcome, and I’m glad you found it helpful 🙂

  9. Jared

    Apr 24, 2016 at 8:33 pm

    I agree making baby steps is a way to move forward. I also have to stay patient because I want to move faster but at this time in my life it’s difficult. As long as I keep moving forward I know ill achieve my dreams. Thanks Blake.

    • Blake Powell

      Apr 26, 2016 at 12:44 am

      Hey Jared,

      Patience, like Gary Vee says, is HUGE. Almost even more so than baby steps. Because while we can slowly persist towards our larger goals every day, if we don’t have patience and respect for the whole process then it’s too easy to lose hope and turn to doubting ourselves and stopping our forward progress (we might even forget what progress looks like, too, if we get too wrapped up in the process).

      As cliche as it is, Rome wasn’t built in a day. Great things take time, just like your dreams take time to achieve. But they are most certainly achievable.

      Thanks for engaging, and glad you found it helpful! 🙂

  10. Mark Tong

    Apr 24, 2016 at 8:05 pm

    Hi Blake – love the article especially ‘ Embrace the power of your ideas ‘ – and blow yourself away:)

    • Blake Powell

      Apr 26, 2016 at 12:40 am

      Hey Mark,

      Yes, absolutely blow yourself away! You might just be surprised with what you can do and can achieve. I think we all can, but we need to light our fire first.

      Thanks for the comment!

  11. Quinn Eurich

    Apr 24, 2016 at 6:20 pm

    Loved the post Blake. You always have such great and straight-forwards advice.

    I especially love this: “first you have to step into the shoes that were made for you to wear all along.”

    It’s such a wonderful metaphor. The shoes are always there. They may be in a forgotten box in the back of a closet, or in a corner of the attic, or even lying in the shadows under the bed, but they are there.

    Sometimes you’ve tried them on and thought they were too big, but sooner or later you’ll grow into them, and when you do, it’s magic.

    Thanks for sharing!

    Quinn

    • Blake Powell

      Apr 24, 2016 at 11:10 pm

      Hey Quinn, thanks so much. I really appreciate the feedback and I’m glad the post helped you out. I loved your comment on the shoes, and think it’s pretty much perfect so I won’t add anything to it, but yes it’s so easy to put our dreams away and try and hide from them and ignore them when they’re just waiting for us to follow them. And I think the power of little steps towards bigger, more long-term goals are very underrated, as they’ve done wonders for me!

      Thanks for your comment 🙂

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Success Advice

The Best Way to Accelerate Your Success According to James Altucher

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James Altucher

I recently interviewed author and serial entrepreneur James Altucher and asked him a simple question:  What is the best way to accelerate success in any endeavor? To which James gave me a golden nugget. Or maybe 3 golden nuggets. He gave me what he calls the plus (+), equals (=), and minus (-) process and it blew me away. So simple yet so profound.

The +: Find People who are far ahead of you in your field of endeavor and learn from them

There are 4 kinds of people who fall under this category: Real Mentors, Virtual Mentors, Coaches and stars. We need all of them in order to be able to accelerate our progress.

Real Mentors are people who you personally know, and they help you out in giving you guidance and feedback. Mentors are usually emotionally vested in your success and can be called upon to guide you when you need that help.  

Virtual Mentors are usually people you do not personally know but they still have a huge impact on your lives. They can be historic figures, great current figures, titans of industry or anyone you look up to but do not have any contact with. You can read their books, watch their videos and just absorb any knowledge they put out there.

Coaches are people who have an obligation to guide you in your journey. It could either be that they have been hired by you or your organization to help you move forward. In sports, coaching is a well established phenomenon. In fact, every team and every great sports figure has one or multiple coaches.

Stars are people who are crushing it in your field of endeavor. They are operating at a much higher level than you are. Your job is to find them and associate with them. What you will find is that when you start spending time with them, you will automatically start stepping up your game. When you see that someone else is able to do something, suddenly that becomes possible for you and you are able to break through that barrier.

This is something I also learned from Tony Robbins at one of his live seminars. He kept on saying that he had given us a lot of strategies to accelerate success, but there was one strategy that stood above all else. He called it “compressing decades into days.”  He said in order to compress decades into days, we must find people who are much better than us in that field of endeavor and learn from them.

“Without a mentor in life, one can easily succumb to folly. Without a mentor in life, one can easily become self-centered, capricious and arrogant.”

The =: Find equals in your current field of endeavor and work/grow with them

In order to grow fast, you must find peers who are at similar level to you in the field of endeavor and find ways to:

  • Associate with them
  • Spend time with them
  • Exchange ideas with them
  • Ask for their help
  • Help them
  • Compete with them

The reason this works so well is because your peers are going through similar challenges as you are. What you are struggling with, someone else might have figured out. What someone else is struggling with, you might have figured out.

Napoleon Hill talked about the power of mastermind in one of the greatest personal development books ever written called “Think and Grow Rich.” He defined it as “Coordination of knowledge and effort in a spirit of harmony, between two or more people, for the attainment of a definite purpose.” He goes on to say that masterminds have been the basis of nearly every great fortune.

One of the best things you can do for yourself is to start a mastermind group with your peers. If you are starting a business, go find people who are at a similar level to you and start a mastermind group with them. A mastermind group can be something as simple as a weekly meeting with 3 of your peers where each of you talk about the progress you made and the challenges you encountered.

The –: Find someone you can teach and help them

You might have often heard the saying that one of the best ways to learn something is to teach it. When you read something or listen to it or watch it you only absorb less than 50% of it. However, when you start teaching those ideas, your learning goes to a whole new level. That is because, in order to teach something you have to be able to break those ideas down, simplify them, and organize them into coherent structures.

In order to be able to teach, you need to have clarity in your own head about the ideas. Teaching requires a complete understanding of the concept. You can’t just “wing it.” Your student’s questions will force you to think deeper.

Teaching has a multitude of benefits which go beyond learning. Helping others can be incredibly gratifying and can make us feel much more fulfilled in our journey of life. Go find your protege.

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” – Dalai Lama

So, if there is any area of life where you feel that your progress is slower than what you want in to be, examine your +/=/- and make changes accordingly.

How are you making sure you achieve your goals? Comment below and let us know!

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Success Advice

10 Part Action Plan for Writing Your Very First Book

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writing a book

There’s no doubt that writing a book is an excellent way to bolster your credibility and establish yourself as an authority. A book can also help you spread ideas and is a mechanism for people to connect with you. It’s a self-contained product that you can monetize, but it can also be a vehicle to sell your products and services. In many ways, your book can be your ticket to new income streams and opportunities.

Use these 10 steps below to get going on your first book:

1. Ask Yourself How You Can Help

Your book requires an idea, but the masterpiece depends on the value you will provide to the reader. Start by asking yourself, “how can I help?” You may have experience in a particular field or a passion for a specific topic, but either way, you need to first answer this question.

In my situation, I knew I could help entrepreneurs finish things because I was already familiar with the demands of the lifestyle and regularly work in that environment. How can you help your readers?

2. Formulate Your Main Idea

Once you know how you can help your reader, the main idea should be easy. The main idea addresses how you will approach the subject. Will your book be a step-by-step guide or will it inspire your readers to higher levels? If you’re stuck figuring out your main idea, think of it in terms of a plan – you’re going to provide a specific plan to your readers to accomplish something. That becomes the main idea.

3. Remember the Three Act Play

In story writing, there’s a character arc, where the protagonist winds up in a setting, encounters tension, and then resolves that tension. You want to set up your book in the same way, even if it’s a nonfiction work. Begin by laying out the context for your reader. What problems are they facing? What obstacles are in their path? Then help them break through those problems and overcome those obstacles. Finally, don’t leave them hanging. Create a resolution that enables your readers to finish your book with a clear vision for moving beyond.

4. Title 15 Chapters

I’ve found that most failed author’s miss this strategy and it can make all the difference in finishing your first book. Open up a new document and give yourself numbers one through fifteen. After each number, give it a title that communicates the idea of that chapter. “1. Sleep’s Role in Weight Loss.” “2. How to Respond to a Micromanaging Boss.” You get the idea, but by giving each chapter a title, you’re essentially creating a roadmap for the completed book.

“By failing to prepare, you are preparing to fail.” – Benjamin Franklin

5. Write a One Sentence Summary of Each Chapter

As you come up with titles for each chapter, you will want to start creating one sentence summaries for each. Think of these as the miniature Christmas trees that will eventually have ornaments hanging on them when Christmas rolls around. The one sentence summary will also help you remember what you wanted to write about as you proceed through each chapter.

6. Divide and Conquer

Take 50,000 words and divide it by 15. Fifty-five thousand is the target number of words in your book. Fifteen is the number of chapters. Do that math and you’ll quickly see that you’ll only need about 3,300 words for each chapter. When we see a blank screen and the need for 50,000 words, most new authors tend to give up. Can you write 3,300 words? Yes, you can. It’s almost like writing a couple of magazine articles for each chapter.

Breaking up your book into smaller chunks will give you the psychological advantage of seeing light at the end of the tunnel. Conquer one chapter at a time, and before you know it, you will complete an entire book.

7. Spell Check

I can’t tell you how many times I’ve read a manuscript and it’s obvious the author never even bothered to spell check. If you don’t think your writing is worth the effort, why do you think your readers will take the time? It’s a fundamental rule of writing and will go a long way in proving to your readers you care about your craft.

8. Do a Table Read

Actors will often sit around a table reading a script prior to acting out a scene. Why? It ensures the dialogue is well-developed and makes logical sense. While you don’t necessarily need to read your book out loud, you do need to actually read it before you finalize it.

If you’re like most authors, your writing will take place over weeks or months, and involve many different emotional states. You don’t want your book to sound like it was written by a schizophrenic person, so read it through in one sitting at least once before you consider it complete.

“Read your paper backward, sentence by sentence, as a final proofreading step. This technique isolates each sentence and makes it easier to spot errors you may have overlooked in previous readings.” – Claire B. May Gordon S. May

9. Don’t Forget to Edit

The table read I described above is going to highlight problems with the flow and language in your book. That’s why you will want to follow immediately with a round of edits. Editing will also give you the opportunity to improve your material and eliminate the possibility of lingering mistakes in the manuscript.

10. Make a Plan to Distribute

If you plan to write a book but make no plan to get it out into the world, you will probably stop short of finishing. After all, why finish if no one will ever read it? At the very least, you should self-publish the book in digital format which is inexpensive and easy to accomplish.

The worst that could happen is that you’ve completed your first book! Best case scenario is that your book is picked up by a major publisher and sells millions of copies. Either way, you’re unlikely to finish what you start without a plan for distribution.

Now what? Start writing. There’s no way to finish your first book without some words on the page.

Have you ever wanted to write a book? If so, let us know in the comments below!

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Success Advice

Why The 5-Second Rule Made Me Unstoppable And How It Will Do The Same For You.

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5-Second Rule

What a massive few weeks. I discovered this life hack called “The 5-Second Rule.”

What a rollercoaster of a ride!

 

A simple definition of the 5 Second Rule:

5-Second RuleTo push yourself out of your head and into action by counting down 5-4-3-2-1 and then taking immediate action towards a goal, or instinct to take action towards something you think of.

It’s a rule that forces you to make a 5 Second Decision. 5-Second Decisions do not allow your brain to be involved and it all comes from your heart combined with your instinct. If you wait longer than 5-seconds, you’ll talk yourself out of making the decision.

The 5-Second Rule is a bias towards action instead of overthinking and been taken over by fear. In that 5 seconds, you get the opportunity to be courageous. It’s a small window of courage that you can access for free. After 5 seconds, your days are numbered and your brain will sabotage you.

“Hesitation is the kiss of death”

 

The crazy thing about the 5-Second Rule!

I was using the 5 Second Rule already without knowing it. I was using the 5 Second Rule because I was petrified of forgetting something important so I always forced myself to take action towards something that mattered to me straight away.

You’re probably the same. You’re probably using some of the 5 Second philosophy already. By the end of this blog post, you’re going to be using the 5-Second Rule consciously to live your dream life.

Here’s what happened when I tried the 5-Second Rule:

 

A) Changed my career.

That’s right; I knew it was time to changed my career. It had been building and finally, I knew it was time to make a change. Two opportunities were presented to me and they both felt right. They encompassed my passions although I was underprepared, unqualified and fearful of whether I would succeed.

When asked to make a decision, I used the 5 Second Rule and trusted my instincts. I said yes to both opportunities and I’m so glad I did. I’ve never felt so electric and it was all because I came from a place of courage. I told myself “You got this!”

“You get one life and it’s not going to begin again”

 

B) Became a professional in public speaking.

I was asked to join a public speaking competition at my local Toastmasters club. I always said no and regretted it because I knew I could use it as another platform to inspire people. This year, when the offer came up, I used the 5-Second Rule and said in my head “5-4-3-2-1, I’m in, sign me up!”

I went with my heart rather than letting my brain tell me how horrible I was at public speaking and how I’d never win.

The crazy thing is I won the competition. I beat people who were doing public speaking on the world stage and took the spotlight from them. All in a split second, 5-Second Decision.

“Confidence is built through one 5-second move at a time”

 

C) Joined the gym.

I used the 5-Second Rule to finally, after five years, make the decision to sign up again. It was after midnight and the gym was closed.

To make sure I took action, I left multiple inquiries on a few gym websites so that I was guaranteed not to forget what I had committed to.

The next day, I took my lazy ass to the gym, and I signed up. I’ve never felt better and my energy levels have started to pick up again.

 

D) Went to a country where I couldn’t speak the language all by myself.

This was a big deal for me because I’ve always traveled with other people and to places where I could speak the language. All of a sudden, I was going to be alone in a foreign country and unable to communicate in English.

Then one Friday, I was forced by work to take two weeks off. I used the 5-Second Rule to book a trip to Japan. It’s the best thing I’ve done this year. I learned so much and it got me right out of my comfort zone.

I’m sure there are some travel plans you’ve put off too. Next time you get the urge to travel somewhere like I did, at that moment, use the 5-Second Rule to take action and push through all the BS reasons why you think you can’t do it.

 


E) Met my girlfriend’s parents.

My girlfriend’s parents live overseas and they were in town for a few weeks. To me, meeting the parents is a big deal. I felt a bit nervous and when she asked me if I would have dinner with them, I felt the fear, counted down from 5, and said yes.

I’m so glad I did. The parents were great and I stopped myself from procrastinating.

Romantic relationships are the best when you go deep and do what you know is right. The 5-Second Rule will ensure you don’t back down.

 

F) Stopped the junk food temptation.

While I eat healthy most of the time, recently, I found myself letting my guard down and eating unhealthy food every now and then. It was upsetting me because I’ve been so disciplined for more than five years.

With a new commitment to going to the gym, I decided to eat food that would fuel my new exercise routine. Every time I looked at a packet of chips, I’d count down from 5 and then eat something that was good for me. I still eat junk food every now and then, but I have it under control again.

The decisions you make about eating are made in a split second. Use the 5-Second Rule to stop yourself from temptation. You’ll feel better in the long run and have more energy when you make the right choices.

 

G) Blogging when I don’t want to.

You may find it hard to believe but there are plenty of times when I don’t feel like blogging. I’ve found it challenging to overcome. That is until I discovered the 5-Second Rule. Now, when I feel lazy and don’t want to write, I count down from 5 and then start writing anyway.

I disconnect myself from the outcome and make sure I keep up the habit of blogging.

Whatever your passion is, it’s the same. There are regular times when you can’t be bothered and these moments are when you have to push through and use the 5-Second Rule the most. You’ll never achieve greatness unless you do what is sometimes not what you feel like doing.

 

Last Hack: Burn The Boats.

Made famous by Tony Robbins, the Burn the Boats Hack will give you leverage and destroy your Plan B. The story is simple. There was this army trying to take an island and they kept failing.

The leader in charge told them to go to the island and burn the boats behind them. This way, the only opportunity to survive was to take control of the island because they now couldn’t retreat back to their boats and sail home. Failing was not an option. There was no Plan B.

By combining the 5-Second Rule with the Burn the Boats Hack, you’ll not only force yourself to make decisions and stop things like fear, procrastination and overthinking takeover – you’ll also burn your Plan B and create leverage.

Leverage keeps you accountable to these 5-Second Decisions and stops you from backing out. When there’s no way out, you’ll find a way to get through the darkness and shine brightly at the end of the tunnel that is your goal.

 

***Final thought***

If I can achieve all of those goals in the mater of a few weeks, imagine what you can do. This 5- Second Rule will change your life. It’s the one life hack I’ve learned that has given so much success in such a little time. It only takes seconds to learn and seconds to implement.

These are the tools I love: Tools that are dead simple and can be used right away. No study is required, no mentors are needed, no books need to be read. It all starts with you.

Now you have the one tool, the one hack, to change your life.

Go use it right now! Tell me how you go.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Success Advice

7 Ways to Achieve Success by Starting Where You Are & With What You Have

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how to achieve success

Let’s face it, most of us love over-complicating things and often shun simple information because it’s basic. We really don’t know how to KISS (Keep It Simple, Silly!). We are drawn to things that boggle our minds and consider straight forward information boring or too simplistic for our liking. Don’t believe me? How many times have you written off someone’s advice or their solution to a problem because you considered it’s simplistic nature suspect?

Have you ever felt cheated out of money you spent on a self-help book because you felt there had to be ‘more to the story’ after reading it? Our need to over-complicate things is often what keeps us stuck in life, delays some of our progress in life and hinders us from pursuing our goals and dreams. We often imagine that everything has to be perfect or make absolute sense to us in order for us to even consider investing ourselves into whatever it is we desire to do.

People who make things happen don’t believe in perfection when it comes to pursuing their goals and dreams, because they are aware that our life’s circumstances will never be entirely perfect or favorable for us to pursue some of our endeavors. Therefore, they don’t allow external factors to dissuade them from pursuing their goals and dreams because they know that reasons will always present themselves to excuse our inability to make things happen at some juncture in our lives.

If you want to accomplish anything in your life, you have to be willing to start where you are and with what you have. The journey of a thousand miles definitely begins with one step. Allow yourself to take the first step and build upon it.

Utilize whatever resources you currently have available to jump-start and move your life and pursuits in the direction you want them to go with the belief that everything you need will materialize in one way or another as long as you keep taking action and remain committed to your endeavors and the process.

Below are tips, advice and insights you can follow and ponder that will help you get started where you are and with what you have on your journey towards success:

1. Don’t wait anymore

Don’t wait to have money to make money, to fully master what you want to do before doing it, or for circumstances and external factors in your life to perfectly align in order for you to act on your pursuits because in some instances, they never do.

Step out in faith and be willing to take a risk on your dreams. You will discover that the universe will open up doors for you and present you with opportunities you otherwise would have never received had you allowed your perceived limitations to immobilize you.

2. Focus on the things you can control

Don’t become consumed by things and circumstances you can’t control or have absolutely no control over. Instead, use to your advantage those that you can, to move you in the direction of your dreams.

Most successful people would tell you a story or two of the great things they were able to achieve in life in spite of some of their humble beginning. Don’t be averse to starting where you are, using whatever you have, and doing whatever you can; the secret to getting ahead is getting started – you don’t have to have great beginnings to start, you have to start in order to eventually become great.

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou

3. Be willing to take the first step

Determine what action you can take today that will move you one step closer to your goal or dream and make its possibility appear that much more real to you. If your dream is to start your own business, simple acts such as choosing a business name, registering your business name, having someone design a business logo for you and so on, will be enough to inspire and motivate you to take further action which will help you achieve your desired outcome.

4. Find the resources that are available to you

Determine what free resources are currently available to you that you could use to jumpstart your goal or dream as you work on making circumstances more favorable for it.

If your dream is to purchase a home in the near future for instance; you might consider attending free homeownership workshops in your area to learn about the home buying process, meeting with a mortgage broker to determine what type of loan you could qualify for or possibly attending open houses of homes comparable to that which you would like to purchase, etc.

5. Let go of your need for perfection

Don’t let the need for perfection hinder you from stepping out into your destiny or doing the things that you need to do. Start where you are and with what you have and allow whatever little progress you make to create momentum and motivate you to keep going.

For instance, if your goal is to own a bakery someday; don’t limit yourself by believing that you have to wait until you own a brick & mortar store to get your product out there — consider selling your goods online, at a farmer’s market or to friends and loved ones, determine if you can supply to local bakeries, participate in events that allow you to showcase your products and so on.

“I understand that I’m not perfect. I made mistakes and I had a hand in everything that’s happened to me, good and bad.” – Dwyane Wade

6. Don’t overwhelm yourself with information overload

Don’t expect to know or learn everything all at once; stay open to learning as you go. As you step out in faith and take a chance on yourself and your pursuits, the information you need will become available to you through the people and situations you attract into your life. Trust in the process and find contentment with learning how to crawl first before you walk.

7. Don’t wait for the ‘right’ time; make the time right today

Don’t put off until tomorrow what you know you can do today or fool yourself into believing that a later time will be more favorable and opportune for your pursuits. If you start today, you will be one year into whatever it is you want to do by this time next year and closer to fulfilling or having fully achieved your goals. Don’t procrastinate; start today!

If you choose to employ the above simplistic approaches in your endeavors, you will soon discover that accomplishing whatever you want in life isn’t complicated or rocket-science in any sense.

In no way am I trying to minimize the fact that some pursuits will present more challenges than others or require more of and from us than some; what I am trying to relay across is the fact that where there’s a will, there’s a way. Whatever myriad of excuses or reasons we adamantly offer to support our inability to do one thing or another, are really just delay tactics to avoid doing what we know we need to do.

How will you set yourself up for success starting today? Let us know in the comments below.

Image courtesy of Twenty20.com

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