Success Advice
4 Effective Strategies You Can Use to Deal With Criticism
If you’d like to learn how to handle criticism so you can improve yourself, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
Back in the days when I held a job as a Banking Officer in a small bank, I had the task of packaging credit requests from small businesses and presenting them for management approval. After a year or so and several approvals under my belt, I felt a sort of guru at credit. So, I was lost for words when my boss took a less than complimentary opinion on a particularly tricky credit approval memo that I spent over three days writing.
She took a cursory glance at the typed sheets and tore them up and flung them in my direction. I was totally crushed, and I shuddered in suppressed rage while tears filled my eyes. I thought ‘How dare she,’ in justified anger as I stormed out of her office.
We all face criticism, in life, our jobs, or business. Criticism is an unavoidable fact of life. According to Aristotle, “There is only one way to avoid criticism, do nothing, say nothing, and be nothing.”
I have received a fair amount of criticism in my lifetime, and over the years, I have learned how to manage blame and use it to become a stronger and more resilient person.
Here are some of the practical strategies that help me benefit from criticism:
1. Ignore destructive criticism
Destructive criticism is made with the intent to hurt you, to attack your self-esteem, or it can even be done to tarnish your reputation. When someone publicly attacks your abilities, mocks your ideas, mercilessly pokes fun at your physical attributes, then that person is a destructive critic.
When you identify criticism as destructive, to protect yourself, the best thing is to ignore it. You should shut off what that person is saying and stop listening. The sole intent of destructive criticism is to harm you, and you shouldn’t internalize such abuse and let it have adverse effects on your life.
Sometimes, ignoring criticism is not an option. If you receive destructive criticism regularly, then you can’t ignore it. If it is in an office environment, then you should report it to a superior you trust will do something about it. You should never subject yourself to such constant abuse in silence.
“You can’t let praise or criticism get to you. It’s a weakness to get caught up in either one.” – John Wooden
2. Value constructive criticism
As human beings, we will make mistakes because we are not perfect. Our mistakes can attract criticism from others. When this happens, we must see such criticism as an opportunity to improve ourselves.
I am sure you value praise more than criticism since that’s just being human. When people compliment us, we feel happy, and when we are criticized, we feel bad. However, the truth is that if all we ever hear from others is praise and flattery, we will never become better versions of ourselves.
3. Try not to take it personally and never lose belief in yourself
Often when we are criticized, we get defensive, and we lash out because criticism feels like a personal attack. But this is a wrong approach. Instead of taking the blame as a personal attack, you can choose to listen to what that person is saying and then decide if the criticism is constructive or destructive.
If it is constructive, you can learn from it. Alternatively, if it is destructive, you should ignore it and move on. Believe in yourself. That someone disagrees with you doesn’t make them right and make you wrong. They are entitled to have an opinion, and it is up to you to stand by what you believe and see things through.
“He has a right to criticize, who has a heart to help.” – Abraham Lincoln
4. Accept that criticism is a part of life
Criticism can be good or bad, but it is unavoidable. So you should get used to it, learn how to obtain feedback that will make you a better person from good criticism, and how to disregard hurtful and harmful comments that come with destructive criticism.
You can also learn from negative criticism. More often than not, there is an element of truth in every critical statement. You can identify the fact from what has been said and leave the negative and hurtful comments behind.
If you have been subject to constant harmful and destructive criticism, you should never let it change who you are.
You should remain confident in who you are. Confidence doesn’t mean arrogance or the belief that you are beyond criticism. Accept things you cannot change about your life, and love yourself for who you are.
How do you deal with criticism? Share your thoughts below!
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Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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