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3 Ways to Build Your Inner Confidence and Claim the Life You Deserve

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You deserve to be successful, happy, and healthy. You deserve to be abundant, financially free, and fulfilled. You deserve to be loved, have deep-connections, and at peace. Yet, you keep creating the same experiences every day and nothing seems to change. Your future, the life you deserve, seems out of reach because you keep predicting your future based on the past.

Then, doubt starts to take over. You go into feelings of fear, stress, and anxiety as you believe the life you deserve will never transpire. I want you to face your doubt, face your fear, and face your limitations. You have the ability to build inner confidence and claim the life you deserve.

Here are 3 ways you can build your inner confidence and get what you deserve:

1. Stop Giving Power to Your Inner Commentator

Your Inner Commentator is like a sports commentator. It is the fear-based voice inside your head that gives you a distorted play by play commentary of your life based on subconscious beliefs. And since 95% of our thoughts are subconscious, we aren’t aware of the stories our Inner Commentator is telling us. It breaks your inner confidence by having you compare yourself to others, questioning your ability, and believing a false narrative.

Your Inner Commentator clouds your ability to judge your social and personal standing in life by engaging your addictive behaviors, and therefore believes your identity lies within drama. When you sense your Inner Commentator trying to take control of your reality shift your mindset by asking, “Is this me, or my Inner Commentator talking.”

2. Be an Observer of Your Thoughts

Building your inner confidence starts by being aware of your thoughts. Thoughts become feelings, emotions, beliefs, patterns and eventually your personal reality. And since your thoughts control your reality, your reality is limited by your thoughts. Thoughts affect the energy of your confidence by attaching to the patterns and programming of your unconfident self. The unconfident self that believes you are limited and doesn’t deserve an amazing life.

Shift your thoughts without putting energy behind them, detach from your ego, and observe these three things:

  • What type of automatic programming are my thoughts producing?
  • Are my thoughts and emotions clouding my vision of the future?
  • Do my thoughts limit me and affect my inner confidence?

The same thoughts lead to the same choices. The same choices lead to the same actions and behaviors. The same behaviors lead to the same experiences.

3. Embrace Uncertainty

It’s easy to be confident when we can forecast our future. When we know the variables that affect our outcomes. However, life isn’t about certainty. Because life is constantly changing we are faced with uncertainty everyday.

We feel safe in a predictable space and are unaware of how living in status quo prevents us from building our inner confidence and achieving everything we want in life. The brain fires in the same sequence and same combinations over and over again when you live in they predictable space. You don’t change your reality.

Increase your ability to build confidence by creating excitement around uncertainty. Challenge yourself to move beyond the status quo and the familiar. Therefore, if you continue to move past what is familiar, you become unconsciously skilled and are creating a new reality with confidence.

Nelson Mandela always asked “What if.” What if you built your inner confidence on the foundations of a new reality? A reality that wasn’t limited, predictable, and fear-based.

Implement these new skills to create an inner confidence where you can claim the life you deserve, unlearn the programs of the past, and align with you are now.

Tracy Martino is the founder of Executive Return, where she is a Wellness, Personal Development, and Leadership Consultant based in Boulder, CO. Tracy helps people increase their performance and resilience so they can decrease stress, increase communication, and make better decisions. She is a certified Conversational Intelligence® and HeartMath® consultant. Tracy is a Best-Selling Author of the book, “Cracking The Code To Success” with Brian Tracy. Her work also has appeared in Forbes, Huffington Post, Medium, Thrive, Positively Positive, The Master Shift, and Elephant Journal. Find Tracy on LinkedIn  www.linkedin.com/in/tracymartino.

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

Work-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen

Work stress doesn’t have to win, here’s how to protect your peace and thrive in any workplace.

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Starting a new job often comes with excitement and ambition. Yet, beneath that initial enthusiasm, many employees quickly encounter the reality of workplace challenges, especially stress. (more…)

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Success Advice

11 Mark Manson Lessons That’ll Redefine Success in the Digital Age

Success in the digital age isn’t about hacks, it’s about the raw, real lessons Mark Manson actually lives by.

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Mark Manson life lessons on success
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In 2016, Mark Manson released The Subtle Art of Not Giving a F*ck, a brutally honest, thought-provoking book that redefined self-help for a new generation. (more…)

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