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3 Habits That Will Turn You Into A High Performer

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Cracking the code to truly unlock your potential in life or in business has been researched by many over the years. Everyone is looking for the “secret” to success. The truth is, the outcome of our pursuits in life comes down to the choices we make on a daily basis. Do we choose to play Xbox, watch reality tv and binge hours of Netflix or do we choose the things that are going to move the needle in our lives?

See, we are at choice from the moment we wake up to the moment we hit the sack. Therefore, choosing our time wisely is the most crucial piece of the puzzle when it comes to success. Making the right choices will allow you to create the space to incorporate daily habits that will catapult you forward in life and in business.

Here are 3 habits that will turn you into a High Performer.

1. Creating Space for Inner Work

Taking the time to self-reflect and meditate is one of the most profound experiences one can bring into their life. Not only will you begin to discover aspects of our life that you weren’t aware of but you will begin to gain the ability to manifest all your dreams and desires.

Not to mention, meditating on a daily basis increases inner wellbeing and joy. Two things that are absolutely crucial to become successful. If all of your time is spent in emotional disarray, it will be very difficult to progress. Meditation can help one remove the emotional drama from their life.

Once you begin to approach your life with your emotions kept aside, when you need them kept aside, you will see your life change in many profound ways. Note, the goal isn’t to remove emotions from your life and become a robot but to gain mastery over them and not let them rule your life.

2. Exercise and Healthy Diet

Creating space in your life for rigorous physical activity can enhance your life in many ways. Not only will you begin to hit goals you may have sought in the appearance department, but you will begin to get more focused. When you’re exercising on the daily, your energy levels rise. It becomes easier and easier to get in motion every day. It simply comes down to the law of inertia: an object in motion, stays in motion. 

If that isn’t amazing enough on its own, throw in a healthy diet and now you have a recipe for unlocking some serious potential. No pun intended. In order to truly focus on your more productive tasks, you need to maintain mental clarity. It becomes an uphill battle to maintain that mental clarity if you are giving your brain and body the right fuel. It’s like putting the gasoline in a car that takes diesel.

When you put food in your body with little to no nutrition, your body has to go into overdrive just to process it. So not only are you not getting the nutrients you need but now a huge portion of your energy is being directed to your digestive system just to pass the food through. If all your energy is spent on digestion alone, your brain will be left high and dry.

“A high performer is someone who says, I want to be the best at what I’m doing.” – Brendon Burchard

3. The Not To-Do List

Everyone and their mother will tell you to focus on your list of tasks if you want to be highly productive. But when we make our lists of tasks, we are only adding things to do into our daily routine. If we are adding things that are going to move the needle in our lives, we need to make room and subtract the things that don’t.

This was picked up from Dean Graziosi and Tony Robbins. The Not To-Do List is a list of things that you are not going to do anymore. The list of things that you are certifying, by writing them down, that you will no longer take part in.

It could be a plethora of things like not going on social media during the daytime, not watching tv during the week & not hanging out with friends so much when you have things to do (especially if they’re toxic, then they sadly take the boot). It’s incredibly important to start holding yourself accountable by bringing some awareness to where your time is going. If you want to be successful, understand that TIME is your most valuable asset.

The Bottom Line

The truth is there is no real secret to success. Everyone has their own way of approaching their ambitions in life. But in order for us to figure out how we are going to get there (which there really is no destination, it’s a lifelong journey) we need to begin to start from within.

We need to peek inside ourselves, begin the work and simultaneously start taking action towards creating the lives we truly desire. Devise the plan of attack, make the commitment and TAKE ACTION. Emphasis on the action because most people will do the first two and never follow through and it leads them down the road of misery and unfulfillment.

Whether you become successful or not doesn’t depend on who you are so much as the choices you decide to make day in and day out, every minute of every day. And just know, habits like these are like tinder just waiting for you to set you ablaze.

Zain Zahid has been serving executives, engineers, and entrepreneurs as a passion in his life. Graduating with a degree in Mechanical Engineering, he served in the construction industry and personal development space. Zain excels at helping people and organizations to breakthrough to greater levels of success both personally and professionally. When Zain isn’t consulting companies or individuals to boost performance, he’s spending quality time with his fiance and puppy, meditating and doing yoga, or volunteering for a non-profit organization. You can see more from Zain over on his website zainzahid.com.

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Success Advice

Why One-Size-Fits-All Leadership Will Always Fail (and What Works Instead)

The surprising truth about leadership styles that can make or break your team’s success.

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Why one-size-fits-all leadership doesn’t work
Image Credit: Midjourney

Leadership has always been as much about people as it is about performance. Ken Blanchard, in his influential book, “The One Minute Manager”, put it simply: different strokes for different folks. (more…)

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Success Advice

What Every New CEO Must Do in Their First 100 Days (or Risk Failure)

Your first 100 days as CEO could define your entire legacy, here’s how to make every move count

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leadership tips for new CEO
Image Credit: Midjourney

When Tim Cook took over from Steve Jobs at Apple, the world watched with bated breath. Jobs wasn’t just a CEO; he was a visionary, an icon, and a legend of innovative leadership. (more…)

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Entrepreneurs

The Leadership Shift Every Company Needs in 2025

Struggling to keep your team engaged? Here’s how leaders can turn frustrated employees into loyal advocates.

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Bridging the gap between employees and employers
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In workplaces around the world, there’s a growing gap between employers and employees and between superiors and their teams. It’s a common refrain: “People don’t leave companies, they leave bad bosses.”

While there are, of course, cases where management could do better, this isn’t just a “bad boss” problem. The relationship between leaders and employees is complex. Instead of assigning blame, we should explore practical solutions to build stronger, healthier workplaces where everyone thrives.

Why This Gap Exists

Every workplace needs someone to guide, supervise, and provide feedback. That’s essential for productivity and performance. But because there are usually far more employees than managers, dissatisfaction, fair or not, spreads quickly.

What if, instead of focusing on blame, we focused on building trust, empathy, and communication? This is where modern leadership and human-centered management can make a difference.

Tools and Techniques to Bridge the Gap

Here are proven strategies leaders and employees can use to foster stronger relationships and create a workplace where people actually want to stay.

1. Practice Mutual Empathy

Both managers and employees need to recognize they are ultimately on the same team. Leaders have to balance people and performance, and often face intense pressure to hit targets. Employees who understand this reality are more likely to cooperate and problem-solve collaboratively.

2. Maintain Professional Boundaries

Superiors should separate personal issues from professional decision-making. Consistency, fairness, and integrity build trust, and trust is the foundation of a motivated team.

3. Follow the Golden Rule

Treat people how you would like to be treated. This simple principle encourages compassion and respect, two qualities every effective leader must demonstrate.

4. Avoid Micromanagement

Micromanaging stifles creativity and damages morale. Great leaders see themselves as partners, not just bosses, and treat their teams as collaborators working toward a shared goal.

5. Empower Employees to Grow

Empowerment means giving employees responsibility that matches their capacity, and then trusting them to deliver. Encourage them to take calculated risks, learn from mistakes, and problem-solve independently. If something goes wrong, turn it into a learning opportunity, not a reprimand.

6. Communicate in All Directions

Communication shouldn’t just be top-down. Invite feedback, create open channels for suggestions, and genuinely listen to what your people have to say. Healthy upward communication closes gaps before they become conflicts.

7. Overcome Insecurities

Many leaders secretly fear being outshone by younger, more tech-savvy employees. Instead of resisting, embrace the chance to learn from them. Humility earns respect and helps the team innovate faster.

8. Invest in Coaching and Mentorship

True leaders grow other leaders. Provide mentorship, career guidance, and stretch opportunities so employees can develop new skills. Leadership is learned through experience, but guided experience is even more powerful.

9. Eliminate Favoritism

Avoid cliques and office politics. Decisions should be based on facts and fairness, not gossip. Objective, transparent decision-making builds credibility.

10. Recognize Efforts Promptly

Recognition often matters more than rewards. Publicly appreciate employees’ contributions and do so consistently and fairly. A timely “thank you” can be more motivating than a quarterly bonus.

11. Conduct Thoughtful Exit Interviews

When employees leave, treat it as an opportunity to learn. Keep interviews confidential and use the insights to improve management practices and culture.

12. Provide Leadership Development

Train managers to lead, not just supervise. Leadership development programs help shift mindsets from “command and control” to “coach and empower.” This transformation has a direct impact on morale and retention.

13. Adopt Soft Leadership Principles

Today’s workforce, largely millennials and Gen Z, value collaboration over hierarchy. Soft leadership focuses on partnership, mutual respect, and shared purpose, rather than rigid top-down control.

The Bigger Picture: HR’s Role

Mercer’s global research highlights five key priorities for organizations:

  • Build diverse talent pipelines

  • Embrace flexible work models

  • Design compelling career paths

  • Simplify HR processes

  • Redefine the value HR brings

The challenge? Employers and employees often view these priorities differently. Bridging that perception gap is just as important as bridging the relational gap between leaders and staff.

Treat Employees Like Associates, Not Just Staff

When you treat employees like partners, they bring their best selves to work. HR leaders must develop strategies to keep talent engaged, empowered, and prepared for the future.

Organizational success starts with people, always. Build the relationship with your team first, and the results will follow.

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Entrepreneurs

What Makes an Entrepreneurial Leader? Traits of the World’s Best Innovators

Inside the mindset of entrepreneurial leaders who transform risk, passion, and vision into world-changing results.

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entrepreneurial leadership skills and traits
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When you think of Richard Branson (Virgin Group), Bill Gates (Microsoft), Steve Jobs (Apple), Rupert Murdoch (News Corporation), and Ted Turner (CNN), one thing becomes clear: they are not just entrepreneurs, they are entrepreneurial leaders. (more…)

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