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49 Motivational Usain Bolt Quotes

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Usain Bolt Quotes

Usain Bolt is highly regarded as the fastest man alive.  Now retired, he has won over 20 Olympic Gold Medals and has broken multiple records during his career as a track all-star.  His speed has gained him the nickname ‘lightning bolt’ and his reputation has helped him become an international celebrity.  Due to his athletic success, he is admired by thousands and respected by millions more as a motivational figure who achieved the impossible.

Here are some of Usain’s best quotes:

1. “No matter how far you get ahead of me, I’m gonna catch you.  That’s my mentality that I go there with” – Usain Bolt

2. “Don’t think about the start of the race.” – Usain Bolt

3. “Worrying gets you nowhere. if you turn up worrying about how you’re going to perform, you’ve already lost. Train hard, turn up, run your best and the rest will take care of itself.” – Usain Bolt

4. “I don’t think limits.” – Usain Bolt

5. “One thing I’ve learned over the years from my core set, the last one is the most important one.  Because that’s when you start improving.  That’s when the work pays off now.  Because your legs are dead and you gotta push your body.  It’s like moving past a barrier” – Usain Bolt

6. “If I get to be a legend, I’ve achieved my goal” – Usain Bolt

7. “Kill them with success and bury them with a smile.” – Usain Bolt

8. “Learning the mind is as important as understanding the body” – Usain Bolt

9. “The difference between the impossible and the possible lies in determination.” – Usain Bolt

10. “There are better starters than me, but I’m a strong finisher.” – Usain Bolt

11. “I know what I can do so it doesn’t bother me what other people think or their opinion on the situation.” – Usain Bolt

12. “I wouldn’t say I’m a phenomenon, just a great athlete” – Usain Bolt

13. “Manners is the key thing. say, for instance, when you’re growing, you’re walking down the street, you’ve got to tell everybody good morning. Everybody. You can’t pass one person.” – Usain Bolt

14. “Every season, for me, it’s like starting from scratch again” – Usain Bolt

15. “I’d like to say to all my fans out there, thanks for the support. And to all my doubters, thank you very much because you guys have also pushed me.” – Usain Bolt

16. “A lot of legends, a lot of people, have come before me. But this is my time.” – Usain Bolt

17. “But anybody who steps into the lane beside you is the biggest competition because they made it to the finals.” – Usain Bolt

Usain Bolt Quotes

18. “People like to see showdowns” – Usain Bolt

19. “Repeating is harder than anything else.” – Usain Bolt

20. “My name is Bolt, Lightening Bolt.” – Usain Bolt

21. “I think the key thing is to train hard and you definitely need competition, you definetly need races because I believe over the years that training helps you but you have to compete against other people who’re a high level to build you up, make you know what else you need to work on.” – Usain Bolt

22. “I work hard, and I do good, and I’m going to enjoy myself. I’m not going to let you restrict me.” – Usain Bolt

23. “You can get beat any day” – Usain Bolt

24. “For me, I’m focused on what I want to do. I know what I need to do to be a champion, so I’m working on it.” – Usain Bolt

25. “Dreams are free.  Goals have a cost.  While you can daydream for free, goals don’t come without a price.  Time, effort, sacrifice, and sweat.  How will you pay for your goals?” – Usain Bolt

26. “When people see your personality come out, they feel so good, like they actually know who you are.” – Usain Bolt

27. “I’ve worked hard over the years, I’ve been injured and I’ve worked hard through it, and I’ve made it.” – Usain Bolt

28. “You have to se yourself goals so you can push yourself harder.  Desire is the key to success.” – Usain Bolt

29. “I like to have fun, just stay relaxed.” – Usain Bolt

30. “I definable know I’m going to be working a lot more with my foundation when it comes to developing the kids in Jamaica.” – Usain Bolt

31. “There are things that bother me.  I try not to let them, but they do” – Usain Bolt

32. “I try to lead by example.” – Usain Bolt

33. “I think they have not learned over the years that the more you talk, the more I will want to beat you.”  – Usain Bolt

34. “You have good days and bad days.” – Usain Bolt

35. “All I have to do to work on transition and technique.” – Usain Bolt

36. “I don’t put myself under pressure.” – Usain Bolt

37. “I don’t like losing anyways.”- Usain Bolt

38. “Win from within” – Usain Bolt

39. “I remember once, actually the first race I ran, I fell.” – Usain Bolt

40. “I think my acceleration is very good. That’s the key for me.” – Usain Bolt

41. “It’s always been a wake-up call to get beaten.” – Usain Bolt

42. “When I was younger, I always wanted to impress, to be good for my country, to make them feel good, and sometimes that meant I didn’t focus on myself enough. I learned I had to put myself first. And it’s fine because I want for me the same thing that they want for me, which is to win.” – Usain Bolt

43. “My hunger is always there.” – Usain Bolt

44. “Sometimes you lose sight of what’s going on around you.” – Usain Bolt

45. “I don’t think about records.” – Usain Bolt

46. “It’s a great feat for me to have broken my world record.” – Usain Bolt

47. “I will run against anybody.” – Usain Bolt

48. “Easy is not a option..No days off..Never Quit..Be Fearless..Talent you have Naturally..Skill is only developed by hours and hours of work.” – Usain Bolt

49. “I know what to do and I go and execute.”-Usain Bolt

Which quote resonated with you the most?  Comment below!

Joe Kleckner has a passion for all things motivation & self-development.  From blogs such as Addicted2Success, to the videos of Eric Thomas and Elliott Hulse, to the lectures of legends such as Tony Robbins.  This passion has landed him an internship with Addicted2Success. Follow him on Twitter & Snapchat as he journeys towards greatness, one day at a time.

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2 Comments

2 Comments

  1. KAUSTAV GHOSH

    Jul 4, 2018 at 2:35 pm

    life changing quotes, thanks for sharing

  2. Timo

    Oct 12, 2017 at 7:33 am

    6. “If I get to be a legend, I’ve achieved my goal” – Usain Bolt has to be my favorite! Great collection of his quotes though!

Leave a Reply

Your email address will not be published. Required fields are marked *

Quotes

25 Confucius Quotes That Will Inspire You to Live the Best Life Possible

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confucius quotes
Image Credit | The Great Courses

Confucius was an exceptional teacher and philosopher that founded Confucianism which can be described as a way to govern your life. Confucianism is founded on the notion that human beings can improve their life through personal development and create the life they truly desire.

Below are some bits of wisdom Confucius spoke to life:

1. “Wisdom, compassion, and courage are the three universally recognized moral qualities of men.” – Confucius

2. “I hear and I forget. I see and I remember. I do and I understand.” – Confucius

3. “Everything has beauty, but not everyone sees it.” – Confucius

4.Wherever you go, go with all your heart.” – Confucius

5. “It does not matter how slowly you go as long as you do not stop.” – Confucius

6. “The man who asks a question is a fool for a minute, the man who does not ask is a fool for life.”- Confucius

7. “The journey with a 1000 miles begins with one step.”- Confucius

8. “All people are the same; only their habits differ.”- Confucius

9. “If you are the smartest person in the room, then you are in the wrong room.”- Confucius

10. “Worry not that no one knows you; seek to be worth knowing.”- Confucius

11. “One joy dispels a hundred cares.”- Confucius

12. “Roads were made for journeys not destinations.”- Confucius

13. “No matter how busy you make think you are you must find time for reading, or surrender yourself to self-chosen ignorance.”- Confucius

14. “The superior man acts before he speaks, and afterwards speaks according to his action.”- Confucius

15. “Our greatest glory is not in never falling, but in rising every time we fall.”- Confucius

16. “Education breeds confidence. Confidence breeds hope. Hope breeds peace.”- Confucius

17. “When anger rises, think of the consequences.”- Confucius

18. “Better a diamond with a flaw than a pebble without.”- Confucius

19. “The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.”- Confucius

20. “When we see persons of worth, we should think of equaling them; when we see persons of a contrary character, we should turn inwards and examine ourselves.”- Confucius

21. “What you do not want done to yourself, do not do to others.”- Confucius

22. “A gentleman would be ashamed should his deeds not match his words.”- Confucius

23. “Life is really simple, but we insist on making it complicated.”- Confucius

24. “When you know a thing, to hold that you know it; and when you do not know a thing, to allow that you do not know it – this is knowledge.”- Confucius

25.Imagination is more important than knowledge.”- Confucius

Which quote resonated with you the most? Comment below!

Continue Reading

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5 Viktor Frankl Quotes to Reshape Your Perspective Today

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Viktor Frankl quotes
Image Credit: Intellectual Takeout

Highly regarded as one of Viktor Frankl’s greatest works, “A Man’s Search For Meaning” highlights Dr. Frankl’s perseverance and survival through the Auschwitz concentration camp. His insights, both harrowing and enchanting, can be readily applied as a sort of spiritual compass for the modern-day man or woman.

With more distracting information than ever available today, most people quietly yearn for wisdom. Rather than fabricate a guidance system that may but probably won’t be applicable to your unique situation, I’ve leveraged one of the finest minds in recent historical memory to forge a more universal guidance system.

Here are 5 of my favorite and most applicable excerpts from one of Dr. Frankl’s most classic writings:

1. “Between stimulus and response, there is a space. In that space is our power to choose our response.”

This is where emotional agility resides. Always, even if only for a split-second, we’re given a choice in our response after an event unfolds. Things become increasingly complicated when we either forget we have a choice or don’t believe we have one (even though, in essence, you’re choosing not to believe it).

Taking five full seconds to process events prior to responding — especially the ones we’re taken aback by — shifts the balance of power back in our favor. This space between is our mental fortress — the command center for life-altering actions to be triggered. Make sure you treat it as such.

2. “The more one forgets himself — by giving himself to a cause to serve or another person to love — the more human he is and the more he actualizes himself.”

Some of the hardest, yet most freeing advice I’ve ever received is the statement “It’s not about you.” There are moments in life when we “do the right thing” and fill with spiritual joy. We don’t think about who may have been watching, if we’ll get credit, or how it may come back around. We just do it.

Those moments  when we get outside of ourselves and stand for a greater purpose  deliver the onset of lasting fulfillment. The times where you light up not because of the recognition you’ve received, but because you committed an act of true nobility are the one’s when you leave your mark on the world in a positive manner. The more you look to be a moon instead of the sun, the happier you will be along the way.

3. “In some way, suffering ceases to be suffering at the moment it finds a meaning.”

You’ve heard it before: “Life has no meaning except for the meaning we give it.” While this understanding does give off a grim outlook, it’s actually quite the contrary. This grants us the freedom to assign whatever we see fit. When we realized a meaning isn’t necessarily fixed, we can sift through our options until we land on what’s most empowering.

In the book, Frankl recounts a story of a boy dying an early death. He shares how the boy once saw a situation unfold where he revered a terminally ill person’s courage and dignity in handling ultimate demise. Instead of cursing the heavens upon his own diagnosis, the boy stated fate was granting him a similar opportunity.

Luckily for most of us, our everyday experiences aren’t life or death. This is the case, however, until it’s not. The fragility and beauty of life are collapsed. It’s essential we maximize our time and minimize our suffering to make the most of it. Don’t cling to the first thing that shows up when a tough situation presents itself. Scan your optional meanings and make a wise, empowering decision.

4. “When we are no longer able to change a situation, we are challenged to change ourselves.”

The majority of suffering occurs today when the blueprint of someone’s life doesn’t match reality. This gap between expectation and actuality is where pain resides. We can usually do a few things to shift the occurrence of reality, but much of it is outside our locus of control. To continue closing the gap, we must change the hard expectations we have for our lives.

Immediately after, feelings of resignation may show up, like we’re compromising what we deserve. However, the lasting change can be found in our values and what we place at highest importance. For example, many people want things like love and passion in their lives, but only if it’s packaged a certain way. Perhaps other desire success, but it must be distinct type of success. Reevaluating what we want the most versus what we want right now can be a prudent “saving grace” for making the most out of difficult situations.

5. “For the world is in a bad state, but everything will become still worse unless each of us does his best.”

As Don Miguel Ruiz asserts in “The Four Agreements,” always doing your best is critical to life working for you. Who gets the pick of the litter in terms of fame and fortune is damn-near a crapshoot, but there will be far less spoils for any of us to garner unless each of us does our best. This is where a certain degree of faith is required to continue making sacrifices for the sake of your contribution to the world, even if no one is watching.

The silver lining for those of us reading this article that we get to choose. Engaging in activities we legitimately enjoy puts us in a better state, which increases the likelihood we will be kind and supportive of others as we come in contact with them.

Life is hard enough for each individual. When left to our own devices, our minds often wander into darkness – sometimes unlikely to return. It is with this in mind, we do our best. We continue getting up, helping others, and doing as much of what we love as time permits. We may not shake the world this way, but we can certainly move it.

Which one of Viktor Frankl’s quotes is your favorite and why? Let us know in the comments below!

Continue Reading

Quotes

23 Anthony Bourdain Quotes To Inspire You To Greatness

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Photo Credit: CNN/Netflix

Anthony Bourdain was a legend. From his extensive knowledge & experience to the culinary world, to the adventures he brought us on the show Parts Unknown where the shared the stage with everyone from villages in Cambodia to former president Barack Obama. However Bourdain continued to drop knowledge bombs through his entire career that resonate with us today.

Here are 23 of Anthony Bourdain’s best quotes:

1. “You learn a lot about someone when you share a meal together.” – Anthony Bourdain

2. “To be treated well in places where you don’t expect to be treated well, to find things in common with people you had thought previously you had very, very little in common with, can’t be a bad thing.” – Anthony Bourdain

3.  “I’m not afraid to look like an idiot.” – Anthony Bourdain

4. “I always entertain the notion that I’m wrong, or that I’ll have to revise my opinion. Most of the time that feels good; sometimes it hurts and is really embarrassing.” – Anthony Bourdain

5. “Your body is not a temple: It’s an amusement park. Enjoy the ride.” – Anthony Bourdain

8. Travel is about the gorgeous feeling of teetring in the unknown.” – Anthony Bourdain

Which Anthony Bourdain quote resonates with you the most? Comment below!

 

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23 Inspirational Michael B. Jordan Quotes

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Michael B. Jordan Quotes
Image Credit | Variety

Michael B. Jordan is quickly becoming an all-star actor. After appearing in major motion pictures such as Creed and most recently as the villain Killmonger in the blockbuster Black Panther. Hailing from Newark New Jersey, he grew up in one of the roughest places in the U.S. However, he overcame struggles, worked hard, and found success through being obsessed with his passion: acting. 

Here are some of Michael B. Jordans best & most powerful quotes:

1. “I’ve never been the guy to hype myself up. It’s just not my thing.” – Michael B. Jordan

2. “I think everyone starts in the mailroom at some point! It’s a rite of passage. Your boss has to throw something at you and order you around for at least two years.” – Michael B. Jordan

3. “So you tell yourself to just do the work and disconnect, because you have no control over the outcome.” – Michael B. Jordan

4. “Sometimes you’re overthinking, you convince yourself to get out of it and you’re like, ‘ah I shoulda did that!’ You can’t live life with regrets. Sometimes you just gotta indulge. But in the same breath, you gotta have restraint and self-control too.” – Michael B. Jordan

5. “Be collaborative. I’ve had some of my best experiences with directors who were able to sit down and have a conversation and ask me what I thought.” – Michael B. Jordan

6. “I want people to leave the theatre and think, ‘How can I be a better person?’ That’s the only way things are going to improve.” – Michael B. Jordan

7. “I think it’s just easier for people to put you in a box or a lane because you look similar. I think that’s unfair for anybody in any situation.” – Michael B. Jordan

8. “Taking a break, taking a moment, is super important.” – Michael B. Jordan

9. “You can only fool reality until the truth comes knocking on your door.” – Michael B. Jordan

10. “As human beings, why does it take somebody to feel like they’re close to us for us to see their humanity? Why can’t we see the humanity in people that are distant from us?” – Michael B. Jordan

11. “Sometimes family doesn’t always consist of your relatives or by blood. Sometimes your best friends can feel more like family than your cousins. I think everybody kind of has that same feeling. When you go through an accident together, when you go through a traumatic event, sometimes that brings you closer together.” – Michael B. Jordan

Like these quotes? Check out more quotes from his namesake Michael Jordan

12. “I think everybody wants to be their own person and be an individual.” – Michael B. Jordan

13. “Sometimes you gotta go with your first instinct. You gotta go with your gut. That’s kind of how I live my life you gotta go with your gut.” – Michael B. Jordan

14. “Equality means having the same rights and liberties and opportunities regardless of our differences.” – Michael B. Jordan

15. “Do as much homework as you can. Learn everybody’s job and don’t just settle.” – Michael B. Jordan

16. “That’s one of the fun parts of becoming an actor: you can become whoever you want to be.” – Michael B. Jordan

17. “I’m not good at everything, I just do my best at everything.” – Michael B. Jordan

18. “Certain things I can’t even explain. There’s a thing about being lucky and…I feel like certain things are just, like, in your cards. I’m just walking the path that’s already set.” – Michael B. Jordan

19. “I’ve been living with that all my life. My name is Michael Jordan, so I’m always being compared to a person of greatness.” – Michael B. Jordan

20. “I think redemption is just about righting a wrong, and in that pursuit it’s about trying. You can stumble, you can make mistakes, but it’s about trying to do the right thing.” – Michael B. Jordan

21. “Just as people, we’re different around different people and in different environments.” – Michael B. Jordan

22. “Don’t pretend to know everything. I’ve been blessed to work with a lot of veteran actors, and I soak up lessons from them like a sponge.” – Michael B. Jordan

23. “Sometimes you’ve gotta hide the medicine in the food. You can’t slap somebody in the face with facts all the time. It’s too harsh.” – Michael B. Jordan

Which quote resonated with you the most? Comment below!

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How To Relentlessly Live In Your Potential – Ben Kelly

Joel Brown (Founder of Addicted2Success.com)

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Ben Kelly

Millionaire Entrepreneur, Speaker, Trainer and Investor Ben Kelly shares his principles with you for Rapid Transformation.

Ben Kelly was a financially crippled bricklayer with large debt along with a debilitating mindset and low self worth as he struggled for purpose with a feeling of very little hope of a better life.

However, Ben managed to turn that around in 2 short years through a strong desire to learn, grow and apply all that he learned in facing his fears and identity attachments that held him back.

Ben leads a movement of thousands around the world, speaking to large groups throughout Australia, the US, the UK and Asia sharing the lessons he has learned and the process that helped him to go from a depressed bricklayer unable to voice himself to being able to confidently speak to thousands on how life can change in a moment with a strong growth mindset and a willingness to leave behind what is not in service to your greater self.

His successful network marketing business has allowed him, along with his sister Peta to retire their single mother of four “Christine” and alleviate all of her financial burden. Ben loves travelling the world to lead people to their own empowerment, growth and expansion so they can step into greater expressed versions of themselves.

 

Click Play below to listen to the podcast episode with Ben Kelly.


 

 

 

Ben Kelly Quote
 

I am the the Founder of Addicted2Success.com and I am so grateful you're here to be part of this awesome community. I love connecting with people who have a passion for Entrepreneurship, Self Development & Achieving Success. I started this website with the intention of educating and inspiring likeminded people to always strive for success no matter what their circumstances. I'm proud to say through my podcast and through this website we have impacted over 100 million lives in the last 6 and a half years.

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2 Comments

2 Comments

  1. KAUSTAV GHOSH

    Jul 4, 2018 at 2:35 pm

    life changing quotes, thanks for sharing

  2. Timo

    Oct 12, 2017 at 7:33 am

    6. “If I get to be a legend, I’ve achieved my goal” – Usain Bolt has to be my favorite! Great collection of his quotes though!

Leave a Reply

Your email address will not be published. Required fields are marked *

Quotes

25 Confucius Quotes That Will Inspire You to Live the Best Life Possible

Published

on

confucius quotes
Image Credit | The Great Courses

Confucius was an exceptional teacher and philosopher that founded Confucianism which can be described as a way to govern your life. Confucianism is founded on the notion that human beings can improve their life through personal development and create the life they truly desire.

Below are some bits of wisdom Confucius spoke to life:

1. “Wisdom, compassion, and courage are the three universally recognized moral qualities of men.” – Confucius

2. “I hear and I forget. I see and I remember. I do and I understand.” – Confucius

3. “Everything has beauty, but not everyone sees it.” – Confucius

4.Wherever you go, go with all your heart.” – Confucius

5. “It does not matter how slowly you go as long as you do not stop.” – Confucius

6. “The man who asks a question is a fool for a minute, the man who does not ask is a fool for life.”- Confucius

7. “The journey with a 1000 miles begins with one step.”- Confucius

8. “All people are the same; only their habits differ.”- Confucius

9. “If you are the smartest person in the room, then you are in the wrong room.”- Confucius

10. “Worry not that no one knows you; seek to be worth knowing.”- Confucius

11. “One joy dispels a hundred cares.”- Confucius

12. “Roads were made for journeys not destinations.”- Confucius

13. “No matter how busy you make think you are you must find time for reading, or surrender yourself to self-chosen ignorance.”- Confucius

14. “The superior man acts before he speaks, and afterwards speaks according to his action.”- Confucius

15. “Our greatest glory is not in never falling, but in rising every time we fall.”- Confucius

16. “Education breeds confidence. Confidence breeds hope. Hope breeds peace.”- Confucius

17. “When anger rises, think of the consequences.”- Confucius

18. “Better a diamond with a flaw than a pebble without.”- Confucius

19. “The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.”- Confucius

20. “When we see persons of worth, we should think of equaling them; when we see persons of a contrary character, we should turn inwards and examine ourselves.”- Confucius

21. “What you do not want done to yourself, do not do to others.”- Confucius

22. “A gentleman would be ashamed should his deeds not match his words.”- Confucius

23. “Life is really simple, but we insist on making it complicated.”- Confucius

24. “When you know a thing, to hold that you know it; and when you do not know a thing, to allow that you do not know it – this is knowledge.”- Confucius

25.Imagination is more important than knowledge.”- Confucius

Which quote resonated with you the most? Comment below!

Continue Reading

Quotes

5 Viktor Frankl Quotes to Reshape Your Perspective Today

Published

on

Viktor Frankl quotes
Image Credit: Intellectual Takeout

Highly regarded as one of Viktor Frankl’s greatest works, “A Man’s Search For Meaning” highlights Dr. Frankl’s perseverance and survival through the Auschwitz concentration camp. His insights, both harrowing and enchanting, can be readily applied as a sort of spiritual compass for the modern-day man or woman.

With more distracting information than ever available today, most people quietly yearn for wisdom. Rather than fabricate a guidance system that may but probably won’t be applicable to your unique situation, I’ve leveraged one of the finest minds in recent historical memory to forge a more universal guidance system.

Here are 5 of my favorite and most applicable excerpts from one of Dr. Frankl’s most classic writings:

1. “Between stimulus and response, there is a space. In that space is our power to choose our response.”

This is where emotional agility resides. Always, even if only for a split-second, we’re given a choice in our response after an event unfolds. Things become increasingly complicated when we either forget we have a choice or don’t believe we have one (even though, in essence, you’re choosing not to believe it).

Taking five full seconds to process events prior to responding — especially the ones we’re taken aback by — shifts the balance of power back in our favor. This space between is our mental fortress — the command center for life-altering actions to be triggered. Make sure you treat it as such.

2. “The more one forgets himself — by giving himself to a cause to serve or another person to love — the more human he is and the more he actualizes himself.”

Some of the hardest, yet most freeing advice I’ve ever received is the statement “It’s not about you.” There are moments in life when we “do the right thing” and fill with spiritual joy. We don’t think about who may have been watching, if we’ll get credit, or how it may come back around. We just do it.

Those moments  when we get outside of ourselves and stand for a greater purpose  deliver the onset of lasting fulfillment. The times where you light up not because of the recognition you’ve received, but because you committed an act of true nobility are the one’s when you leave your mark on the world in a positive manner. The more you look to be a moon instead of the sun, the happier you will be along the way.

3. “In some way, suffering ceases to be suffering at the moment it finds a meaning.”

You’ve heard it before: “Life has no meaning except for the meaning we give it.” While this understanding does give off a grim outlook, it’s actually quite the contrary. This grants us the freedom to assign whatever we see fit. When we realized a meaning isn’t necessarily fixed, we can sift through our options until we land on what’s most empowering.

In the book, Frankl recounts a story of a boy dying an early death. He shares how the boy once saw a situation unfold where he revered a terminally ill person’s courage and dignity in handling ultimate demise. Instead of cursing the heavens upon his own diagnosis, the boy stated fate was granting him a similar opportunity.

Luckily for most of us, our everyday experiences aren’t life or death. This is the case, however, until it’s not. The fragility and beauty of life are collapsed. It’s essential we maximize our time and minimize our suffering to make the most of it. Don’t cling to the first thing that shows up when a tough situation presents itself. Scan your optional meanings and make a wise, empowering decision.

4. “When we are no longer able to change a situation, we are challenged to change ourselves.”

The majority of suffering occurs today when the blueprint of someone’s life doesn’t match reality. This gap between expectation and actuality is where pain resides. We can usually do a few things to shift the occurrence of reality, but much of it is outside our locus of control. To continue closing the gap, we must change the hard expectations we have for our lives.

Immediately after, feelings of resignation may show up, like we’re compromising what we deserve. However, the lasting change can be found in our values and what we place at highest importance. For example, many people want things like love and passion in their lives, but only if it’s packaged a certain way. Perhaps other desire success, but it must be distinct type of success. Reevaluating what we want the most versus what we want right now can be a prudent “saving grace” for making the most out of difficult situations.

5. “For the world is in a bad state, but everything will become still worse unless each of us does his best.”

As Don Miguel Ruiz asserts in “The Four Agreements,” always doing your best is critical to life working for you. Who gets the pick of the litter in terms of fame and fortune is damn-near a crapshoot, but there will be far less spoils for any of us to garner unless each of us does our best. This is where a certain degree of faith is required to continue making sacrifices for the sake of your contribution to the world, even if no one is watching.

The silver lining for those of us reading this article that we get to choose. Engaging in activities we legitimately enjoy puts us in a better state, which increases the likelihood we will be kind and supportive of others as we come in contact with them.

Life is hard enough for each individual. When left to our own devices, our minds often wander into darkness – sometimes unlikely to return. It is with this in mind, we do our best. We continue getting up, helping others, and doing as much of what we love as time permits. We may not shake the world this way, but we can certainly move it.

Which one of Viktor Frankl’s quotes is your favorite and why? Let us know in the comments below!

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23 Anthony Bourdain Quotes To Inspire You To Greatness

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Photo Credit: CNN/Netflix

Anthony Bourdain was a legend. From his extensive knowledge & experience to the culinary world, to the adventures he brought us on the show Parts Unknown where the shared the stage with everyone from villages in Cambodia to former president Barack Obama. However Bourdain continued to drop knowledge bombs through his entire career that resonate with us today.

Here are 23 of Anthony Bourdain’s best quotes:

1. “You learn a lot about someone when you share a meal together.” – Anthony Bourdain

2. “To be treated well in places where you don’t expect to be treated well, to find things in common with people you had thought previously you had very, very little in common with, can’t be a bad thing.” – Anthony Bourdain

3.  “I’m not afraid to look like an idiot.” – Anthony Bourdain

4. “I always entertain the notion that I’m wrong, or that I’ll have to revise my opinion. Most of the time that feels good; sometimes it hurts and is really embarrassing.” – Anthony Bourdain

5. “Your body is not a temple: It’s an amusement park. Enjoy the ride.” – Anthony Bourdain

8. Travel is about the gorgeous feeling of teetring in the unknown.” – Anthony Bourdain

Which Anthony Bourdain quote resonates with you the most? Comment below!

 

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23 Inspirational Michael B. Jordan Quotes

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Michael B. Jordan Quotes
Image Credit | Variety

Michael B. Jordan is quickly becoming an all-star actor. After appearing in major motion pictures such as Creed and most recently as the villain Killmonger in the blockbuster Black Panther. Hailing from Newark New Jersey, he grew up in one of the roughest places in the U.S. However, he overcame struggles, worked hard, and found success through being obsessed with his passion: acting. 

Here are some of Michael B. Jordans best & most powerful quotes:

1. “I’ve never been the guy to hype myself up. It’s just not my thing.” – Michael B. Jordan

2. “I think everyone starts in the mailroom at some point! It’s a rite of passage. Your boss has to throw something at you and order you around for at least two years.” – Michael B. Jordan

3. “So you tell yourself to just do the work and disconnect, because you have no control over the outcome.” – Michael B. Jordan

4. “Sometimes you’re overthinking, you convince yourself to get out of it and you’re like, ‘ah I shoulda did that!’ You can’t live life with regrets. Sometimes you just gotta indulge. But in the same breath, you gotta have restraint and self-control too.” – Michael B. Jordan

5. “Be collaborative. I’ve had some of my best experiences with directors who were able to sit down and have a conversation and ask me what I thought.” – Michael B. Jordan

6. “I want people to leave the theatre and think, ‘How can I be a better person?’ That’s the only way things are going to improve.” – Michael B. Jordan

7. “I think it’s just easier for people to put you in a box or a lane because you look similar. I think that’s unfair for anybody in any situation.” – Michael B. Jordan

8. “Taking a break, taking a moment, is super important.” – Michael B. Jordan

9. “You can only fool reality until the truth comes knocking on your door.” – Michael B. Jordan

10. “As human beings, why does it take somebody to feel like they’re close to us for us to see their humanity? Why can’t we see the humanity in people that are distant from us?” – Michael B. Jordan

11. “Sometimes family doesn’t always consist of your relatives or by blood. Sometimes your best friends can feel more like family than your cousins. I think everybody kind of has that same feeling. When you go through an accident together, when you go through a traumatic event, sometimes that brings you closer together.” – Michael B. Jordan

Like these quotes? Check out more quotes from his namesake Michael Jordan

12. “I think everybody wants to be their own person and be an individual.” – Michael B. Jordan

13. “Sometimes you gotta go with your first instinct. You gotta go with your gut. That’s kind of how I live my life you gotta go with your gut.” – Michael B. Jordan

14. “Equality means having the same rights and liberties and opportunities regardless of our differences.” – Michael B. Jordan

15. “Do as much homework as you can. Learn everybody’s job and don’t just settle.” – Michael B. Jordan

16. “That’s one of the fun parts of becoming an actor: you can become whoever you want to be.” – Michael B. Jordan

17. “I’m not good at everything, I just do my best at everything.” – Michael B. Jordan

18. “Certain things I can’t even explain. There’s a thing about being lucky and…I feel like certain things are just, like, in your cards. I’m just walking the path that’s already set.” – Michael B. Jordan

19. “I’ve been living with that all my life. My name is Michael Jordan, so I’m always being compared to a person of greatness.” – Michael B. Jordan

20. “I think redemption is just about righting a wrong, and in that pursuit it’s about trying. You can stumble, you can make mistakes, but it’s about trying to do the right thing.” – Michael B. Jordan

21. “Just as people, we’re different around different people and in different environments.” – Michael B. Jordan

22. “Don’t pretend to know everything. I’ve been blessed to work with a lot of veteran actors, and I soak up lessons from them like a sponge.” – Michael B. Jordan

23. “Sometimes you’ve gotta hide the medicine in the food. You can’t slap somebody in the face with facts all the time. It’s too harsh.” – Michael B. Jordan

Which quote resonated with you the most? Comment below!

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