Connect with us

Podcasts

7 Ways to Shift Your Energy to Achieve Wild Success – Sheevaun Moran

Joel Brown (Founder of Addicted2Success.com)

Published

on

Sheevaun Moran More energy for more success

On todays podcast I catch up with business advisor, master coach, and energy thought leader Sheevaun Moran to talk about how we can shift our energy to achieve a greater level of success.

This interview was full of so many shiny gems that you can start implementing in your life today.

If you miss this interview (which you shouldn’t, unless you like the idea of not achieving wild success), then you can still get some actionable steps by checking out Sheevaun’s 7 ways to increase your levels of energy below this podcast episode.

 

 

1. Stop Reinforcing Negative Thoughts

Perhaps the most important thing that you can do to have more energy is to stop negative thoughts.

The more time you spend on your negative thoughts—like what you don’t have or what your spouse doesn’t do—the less energy you’ll have.

 

2. Cease Your Criticisms

Another way to have more energy is to stop criticizing others for their actions and decisions. Criticisms take energy, and don’t help you reach your own personal goals.

 

3. Become More Decisive

If you’re an indecisive person, then you’re actually making a decision to not make a decision. When you do this, you’re draining your energy. Take control of your energy by making decisions about your actions.

 

4. Rest When You Need It

When your body is asking for a rest, give it to it. If you can’t keep your eyes open any longer, don’t; instead, take a nap, sleep in, or doing something meditative for yourself. Your body will thank you.

 

5. Nourish Your Body Well

If you’re fueling yourself with granola bars and Cheerios, know that your body needs and deserves more. Eat real food, like big salads, oily fish, and healthy fats.

 

6. Stop Doing Something You Hate

If you’re doing something you hate and that’s draining your energy, stop. When you stop performing activities that suck your energy, you’ll feel healthier and fuller.

 

7. Get Your Heart Rate Up

You may not be in the mood to exercise when you’re feeling low on fuel, but getting your heart rate up for a bit can help to boost energy levels.

Exercising also improves your mood, boosts your metabolism, and lowers your BMI.

 

To learn more about the best strategies for having more energy, let life coach Sheevaun Moran help you to reach financial success today. Reach out to Sheevaun now.

 

I am the the Founder of Addicted2Success.com and I am so grateful you're here to be part of this awesome community. I love connecting with people who have a passion for Entrepreneurship, Self Development & Achieving Success. I started this website with the intention of educating and inspiring likeminded people to always strive for success no matter what their circumstances.I'm proud to say through my podcast and through this website we have impacted over 200 million lives in the last 10 years.

Advertisement
6 Comments

6 Comments

  1. guld

    May 23, 2017 at 5:05 pm

    Veeгy energetic poѕt, I enjoyed that a lot. Willⅼ tҺere
    be a part 2?

  2. Delores

    Oct 18, 2015 at 1:25 pm

    I love the angle.

  3. Lawrence Berry

    Sep 30, 2015 at 8:47 pm

    This was a great interview from an inspiring woman who have given some great advice. A lot of entrepreneurs including myself can get wrapped up in doing so much and trying to get so much done that we dont take breaks. When your body is telling you to rest, then you really need to rest and build up more energy to be more productive.

    I was recently talking to my girlfriend about this who is studying to become a doctor. She put in so many hours of studying and go days without getting the adequate amount of sleep. She feels that she is productive, but often times she feels stressed, sometimes unnecessary which comes from not enough sleep. I can tell the difference when she gets enough sleep.

    Loved the advice and the stories.

  4. Kennedy

    Sep 30, 2015 at 7:11 pm

    Thanks for the great job you do. Motivation has been very helpful to me and I look forward to more of it. I also look forward to networking with great interpreters like you to learn skills and the ability to becoming an MMM. I see myself becoming and MMM, yes Money Making Machine. In so determined an obsessed.

  5. Dotchamou Zakari

    Sep 30, 2015 at 4:14 pm

    Hello,the first point is very critical, a negative mind will never do anything that goes beyong average. even though with a positive mind, you still need many other skills and talent to succeed. I think that if we can take control of what goes in our mind miracles are possible. I will share two quotes on how to take controle of our mind. “The mind has a powerful way of attracting things that are in harmony with it, good and bad.”
    Idowu Koyenikan
    “I am lost! Someone has taken over my mind and is controlling it! Someone is in command of all my actions, movements, and thoughts. I am nothing inside, merely a spectator enslaved and terrified by everything I do.”
    Guy de Maupassant

  6. TM

    Sep 30, 2015 at 1:52 pm

    This is very good advice… I am trying to work on #1 and #2 for a while now and sometimes these things still creep in quietly. Anyway, I feel that I have made a lot of progress since I started to my personal development journey as detailed in my blog. With your list, maybe I should add #3 as my next thing to work on! Thank you for sharing this with your readers.

Leave a Reply

Your email address will not be published. Required fields are marked *

Podcasts

Top 12 Addicted2Success Podcast Episodes for You to Listen To

Joel Brown (Founder of Addicted2Success.com)

Published

on

We are almost 6 months into the year and there has been so many great articles, videos and podcast episodes featured on Addicted2Success.

The Addicted2Success podcast is one of the most popular podcasts in the business section of the apple podcast store and we are officially live on Spotify, Stitcher and SoundCloud now so you can’t miss a motivational beat.

Here are the Top 12 Addicted2Success podcast episodes of 2019 for you to listen to

If you feel that any of the below podcasts have inspired you in any way shape or form please share the episodes on your insta stories, facebook, emails or direct message them to your friends as this would be deeply appreciated as we are on a mission to spread powerful self development advice to the world.

1. Dr. Dain Heer – How To Be More Conscious With Your Thoughts, Feelings And Emotions

Dr. Dain Heer is an internationally renowned author, speaker and facilitator of consciousness and change. For over 17 years, he has been inviting people to embrace their true greatness—people from every culture, country, age and social strata of society.

Originally trained as a chiropractor, he has a completely different approach to healing by facilitating people to tap into and recognize their own abilities and knowing.

2. Ashley Hann – 4 Ways To Master Magnetic Confidence

Ashley Hannawacker is an online branding and marketing strategist, author and speaker. Ashley specializes in creating powerful, cohesive online brand experiences and is an expert at making websites that make money.

Ashley is very passionate about personal growth and mindset through which she has led various presentations, coached leadership trainings and written a #1 best selling book: Magnetic Confidence: Attract the Results, Relationships and Life You Want.

3. Jason Stone – The 3 Principles To Building A 6 & 7 Figure Online Business

Jason Stone is widely known by celebrities and almost 2 million people around the world as @Millionaire_Mentor on Instagram. Stone has successfully launched multiple 6 and 7 figure Instagram and Internet platforms and is becoming a well known social media influencer and marketer. Known for his e-commerce success in the automotive industry in his early years with Treadstone Performance Engineering.

4. Les Brown – How To Achieve The Ultimate Level Of Self Motivation

One of the greatest Motivational Speakers of All Time “Les Brown” shares his powerful wisdom on what it takes to face any fear and how to reach the ultimate level of Self Motivation.

Les Brown goes deep in this conversation, he pours his heart and soul into this and keeps this one real and raw. Don’t Miss This!

5. Tony Robbins – 5 Ways To Master Your Money And Impact Millions Of Lives

Advisor to Billionaire’s, Athletes, Celebrities and some of the top leaders in the world! Tony Robbins is the go to guy for Success strategies and Joel Brown had the fortunate opportunity to chat with Tony about achieving success in this half an hour exclusive interview on the Addicted2Success Podcast!

6. Jay Shetty – How To Be Remembered For Your Love & Contribution

Jay Shetty is a philosophical content creator, story teller, Forbes 30 under 30 entrepreneur and former monk who has created a brand and movement that has reached over 1 Billion views and is dedicated to Making Wisdom Go Viral.

7. T. Harv Eker – How Multi-Millionaire’s Think

T. Harv Eker, the Best Selling Author of Secrets of The Millionaire Mind shares his insights and unforgettable advice on creating a life with abundant wealth and success.

The strategies he shares will change the way you view money forever!

8. Peter Sage – How To Live Your Best Life

Peter Sage is a well known international & serial entrepreneur, author, philosopher and teacher. His unique way of looking at and relating to life has inspired tens of thousands of people worldwide to Reinvent themselves.

Whether by improving or turning around a business or developing a new and empowering psychology through practical yet profound shifts in awareness, Peter hopes his insights and teachings can offer something of value to those who seek it.

9. Yahya Bakkar – How To Powerfully Sell Your Story To The World

Yahya Bakkar is a powerhouse speaker and leadership coach.

Yahya has spoken on over 500 stages around the world and he believes in giving you motivational, practical & transformational content to help you become the most courageous, confident and charismatic version of yourself.

10. Ajit Nawalkha – 4 Powerful Mindset Shifts That Will Change Your Life Forever

Speaker, Coach and Author “Ajit Nawalkha” shares his powerful advice on how to create emotional and mental shifts within to achieve more as an entrepreneur so you can move closer to your dreams.

Ajit’s new book “Live Big” is out now. In Live Big: A Guide to Passion, Practicality, and Purpose, Nawalkha shares 25 shifts—changes in your mental, physical, emotional, or even spiritual state—that will propel you on your road to success.

11. Olivia Arezzolo – How To Master Your Sleep For More Success

Australian Sleep Specialist Olivia Arezzolo shares her powerful advice for achieving more success through better sleep. Olivia writes for some of the world’s top publications on the power of sleep routines and how to live a more empowered life with new and healthy habits.

12. Grant Cardone – How To Increase Your Hunger For Success

Grant Cardone shares his advice on what it takes to be obsessed with your success. Get your hands on Grant Cardone’s New Book “Be Obsessed or Be Average” now.

Continue Reading

Podcasts

4 Ways YOU Can Create Powerful Habits – James Clear

Joel Brown (Founder of Addicted2Success.com)

Published

on

Author and habits expert James Clear says if you want to make big changes, first you have to think small. His new book, “Atomic Habits,” zeroes in on the idea that small adjustments add up to larger changes over time.

Checkout his new book Atomic Habits on Amazon now!

What Are Habits?

Let’s define habits. Habits are the small decisions you make and actions you perform every day. According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day. 

Your life today is essentially the sum of your habits. How in shape or out of shape you are? A result of your habits. How happy or unhappy you are? A result of your habits. How successful or unsuccessful you are? A result of your habits.

What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. Everything I write about – from procrastination and productivity to strength and nutrition – starts with better habits. When you learn to transform your habits, you can transform your life.

Listen to the full podcast interview below to learn the ways that James Clear has Mastered his Habits!

As James Clear says:

Becoming better is not simply a matter of willpower or work ethic. It’s also a matter of strategy. What people assume is a lack of willpower or an unwillingness to change is often a consequence of trying to build good habits in bad environments.

  • If you are trying to read more books, don’t do it in a room filled with video games, Netflix, and a television. Move to a less distracting environment.
  • If you’re very overweight, don’t try to follow a workout program for college athletes. You can get there eventually, but that’s not a battle you need to fight right now. Start with a manageable change.
  • If you’re surrounded by people who tear down your goals, then work on your projects in a different location or reach out to like-minded people.
  • If you’re trying to stick to a writing habit when your kids are home from school and your house is in chaos, then work on it at a different time. Switch to a time of less resistance.

Build your habits where it is easy to do so. Re-define the situation. Create a game where the odds are stacked in your favor.

It sounds simple, but how often do you find yourself fighting difficult battles and ignoring easy ones? There is plenty of time to fight the difficult battles. Win the easy battles first.

The smartest path is to improvement is the one of least resistance. Fight battles you are destined to win.

Continue Reading

Podcasts

How To Relentlessly Live In Your Potential – Ben Kelly

Joel Brown (Founder of Addicted2Success.com)

Published

on

Ben Kelly

Millionaire Entrepreneur, Speaker, Trainer and Investor Ben Kelly shares his principles with you for Rapid Transformation.

Ben Kelly was a financially crippled bricklayer with large debt along with a debilitating mindset and low self worth as he struggled for purpose with a feeling of very little hope of a better life.

However, Ben managed to turn that around in 2 short years through a strong desire to learn, grow and apply all that he learned in facing his fears and identity attachments that held him back.

Ben leads a movement of thousands around the world, speaking to large groups throughout Australia, the US, the UK and Asia sharing the lessons he has learned and the process that helped him to go from a depressed bricklayer unable to voice himself to being able to confidently speak to thousands on how life can change in a moment with a strong growth mindset and a willingness to leave behind what is not in service to your greater self.

His successful network marketing business has allowed him, along with his sister Peta to retire their single mother of four “Christine” and alleviate all of her financial burden. Ben loves travelling the world to lead people to their own empowerment, growth and expansion so they can step into greater expressed versions of themselves.

 

Click Play below to listen to the podcast episode with Ben Kelly.


 

 

 

Ben Kelly Quote
 

Continue Reading

Podcasts

6 Ways to Expand Your Consciousness for More Success – Garrain Jones

Joel Brown (Founder of Addicted2Success.com)

Published

on

Garrain Jones is a powerful transformational leader and speaker who has broken through barriers most would see as impossible.

Every industry he has stepped into he has achieved a high level of success and he continues to expand his network into the millions and networth into the multiple millions because he continues to challenge the way he looks at his potential and his life. He loves teaching others how they can do this too.

In this podcast episode Garrain shares 6 interesting ways to expand your consciousness so you can achieve more success. He also shares a powerful exercise to create clarity and power in your life, this episode is not to be missed.

 

Click Play below to listen to the podcast episode with Garrain Jones.

 

 

 

 

Garrain Jones is the author of “Change Your Mindset, Change Your Life” and is a leader who believes that you can create whatever you believe and that you put your heart and soul into.
 

Continue Reading

Trending