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7 Ways to Shift Your Energy to Achieve Wild Success – Sheevaun Moran

Joel Brown (Founder of Addicted2Success.com)

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Sheevaun Moran More energy for more success

On todays podcast I catch up with business advisor, master coach, and energy thought leader Sheevaun Moran to talk about how we can shift our energy to achieve a greater level of success.

This interview was full of so many shiny gems that you can start implementing in your life today.

If you miss this interview (which you shouldn’t, unless you like the idea of not achieving wild success), then you can still get some actionable steps by checking out Sheevaun’s 7 ways to increase your levels of energy below this podcast episode.

 

 

1. Stop Reinforcing Negative Thoughts

Perhaps the most important thing that you can do to have more energy is to stop negative thoughts.

The more time you spend on your negative thoughts—like what you don’t have or what your spouse doesn’t do—the less energy you’ll have.

 

2. Cease Your Criticisms

Another way to have more energy is to stop criticizing others for their actions and decisions. Criticisms take energy, and don’t help you reach your own personal goals.

 

3. Become More Decisive

If you’re an indecisive person, then you’re actually making a decision to not make a decision. When you do this, you’re draining your energy. Take control of your energy by making decisions about your actions.

 

4. Rest When You Need It

When your body is asking for a rest, give it to it. If you can’t keep your eyes open any longer, don’t; instead, take a nap, sleep in, or doing something meditative for yourself. Your body will thank you.

 

5. Nourish Your Body Well

If you’re fueling yourself with granola bars and Cheerios, know that your body needs and deserves more. Eat real food, like big salads, oily fish, and healthy fats.

 

6. Stop Doing Something You Hate

If you’re doing something you hate and that’s draining your energy, stop. When you stop performing activities that suck your energy, you’ll feel healthier and fuller.

 

7. Get Your Heart Rate Up

You may not be in the mood to exercise when you’re feeling low on fuel, but getting your heart rate up for a bit can help to boost energy levels.

Exercising also improves your mood, boosts your metabolism, and lowers your BMI.

 

To learn more about the best strategies for having more energy, let life coach Sheevaun Moran help you to reach financial success today. Reach out to Sheevaun now.

 

I am the the Founder of Addicted2Success.com and I am so grateful you're here to be part of this awesome community. I love connecting with people who have a passion for Entrepreneurship, Self Development & Achieving Success. I started this website with the intention of educating and inspiring likeminded people to always strive for success no matter what their circumstances. I'm proud to say through my podcast and through this website we have impacted over 100 million lives in the last 6 and a half years.

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6 Comments

6 Comments

  1. guld

    May 23, 2017 at 5:05 pm

    Veeгy energetic poѕt, I enjoyed that a lot. Willⅼ tҺere
    be a part 2?

  2. Delores

    Oct 18, 2015 at 1:25 pm

    I love the angle.

  3. Lawrence Berry

    Sep 30, 2015 at 8:47 pm

    This was a great interview from an inspiring woman who have given some great advice. A lot of entrepreneurs including myself can get wrapped up in doing so much and trying to get so much done that we dont take breaks. When your body is telling you to rest, then you really need to rest and build up more energy to be more productive.

    I was recently talking to my girlfriend about this who is studying to become a doctor. She put in so many hours of studying and go days without getting the adequate amount of sleep. She feels that she is productive, but often times she feels stressed, sometimes unnecessary which comes from not enough sleep. I can tell the difference when she gets enough sleep.

    Loved the advice and the stories.

  4. Kennedy

    Sep 30, 2015 at 7:11 pm

    Thanks for the great job you do. Motivation has been very helpful to me and I look forward to more of it. I also look forward to networking with great interpreters like you to learn skills and the ability to becoming an MMM. I see myself becoming and MMM, yes Money Making Machine. In so determined an obsessed.

  5. Dotchamou Zakari

    Sep 30, 2015 at 4:14 pm

    Hello,the first point is very critical, a negative mind will never do anything that goes beyong average. even though with a positive mind, you still need many other skills and talent to succeed. I think that if we can take control of what goes in our mind miracles are possible. I will share two quotes on how to take controle of our mind. “The mind has a powerful way of attracting things that are in harmony with it, good and bad.”
    Idowu Koyenikan
    “I am lost! Someone has taken over my mind and is controlling it! Someone is in command of all my actions, movements, and thoughts. I am nothing inside, merely a spectator enslaved and terrified by everything I do.”
    Guy de Maupassant

  6. TM

    Sep 30, 2015 at 1:52 pm

    This is very good advice… I am trying to work on #1 and #2 for a while now and sometimes these things still creep in quietly. Anyway, I feel that I have made a lot of progress since I started to my personal development journey as detailed in my blog. With your list, maybe I should add #3 as my next thing to work on! Thank you for sharing this with your readers.

Leave a Reply

Your email address will not be published. Required fields are marked *

Podcasts

How To Relentlessly Live In Your Potential – Ben Kelly

Joel Brown (Founder of Addicted2Success.com)

Published

on

Ben Kelly

Millionaire Entrepreneur, Speaker, Trainer and Investor Ben Kelly shares his principles with you for Rapid Transformation.

Ben Kelly was a financially crippled bricklayer with large debt along with a debilitating mindset and low self worth as he struggled for purpose with a feeling of very little hope of a better life.

However, Ben managed to turn that around in 2 short years through a strong desire to learn, grow and apply all that he learned in facing his fears and identity attachments that held him back.

Ben leads a movement of thousands around the world, speaking to large groups throughout Australia, the US, the UK and Asia sharing the lessons he has learned and the process that helped him to go from a depressed bricklayer unable to voice himself to being able to confidently speak to thousands on how life can change in a moment with a strong growth mindset and a willingness to leave behind what is not in service to your greater self.

His successful network marketing business has allowed him, along with his sister Peta to retire their single mother of four “Christine” and alleviate all of her financial burden. Ben loves travelling the world to lead people to their own empowerment, growth and expansion so they can step into greater expressed versions of themselves.

 

Click Play below to listen to the podcast episode with Ben Kelly.


 

 

 

Ben Kelly Quote
 

Continue Reading

Podcasts

6 Ways to Expand Your Consciousness for More Success – Garrain Jones

Joel Brown (Founder of Addicted2Success.com)

Published

on

Garrain Jones is a powerful transformational leader and speaker who has broken through barriers most would see as impossible.

Every industry he has stepped into he has achieved a high level of success and he continues to expand his network into the millions and networth into the multiple millions because he continues to challenge the way he looks at his potential and his life. He loves teaching others how they can do this too.

In this podcast episode Garrain shares 6 interesting ways to expand your consciousness so you can achieve more success. He also shares a powerful exercise to create clarity and power in your life, this episode is not to be missed.

 

Click Play below to listen to the podcast episode with Garrain Jones.

 

 

 

 

Garrain Jones is the author of “Change Your Mindset, Change Your Life” and is a leader who believes that you can create whatever you believe and that you put your heart and soul into.
 

Continue Reading

Podcasts

How to Share Your Vision and Ideas With The Super Wealthy – Kevin Harrington

Joel Brown (Founder of Addicted2Success.com)

Published

on

Kevin-Harrington

Kevin Harrington is an American entrepreneur and business executive. Harrington is the founder of “As Seen On TV”. Kevin has appeared on the television series Shark Tank and has launched over 500 products resulting in more than $5 Billion in sales worldwide.

 

Listen to this Addicted2Success episode to find out how you can share your vision in the most effective way

Continue Reading

Podcasts

5 Habits Of Radically Authentic Leaders – Malaine Lea

Joel Brown (Founder of Addicted2Success.com)

Published

on

Malaine-Lea-Pic

New Jersey’s very own Women’s Lifestyle Architect and 6 Figure Transformational coach “Malaine Lea” shares the habits of Radically Authentic, Highly Impactful and Incredibly Intentional Leaders.

As a Lifestyle Architect Malaine Lea loves supporting you in redefining and designing who you really are from the inside out.

 

Click Play below to listen to the podcast episode with Malaine Lea.

 

Malaine-Lea-Quote

 

Continue Reading

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Success Advice

The 3 P’s of Irresistible Leadership: Passion, Persistence, and Panache

Published

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leadership
Image Credit: Unsplash

If any of you reading this have ever studied the theoretical underpinnings of leadership, you will have come across several theories such as the great man theory and charismatic leadership theory. Over the decades, leadership has evolved more from an art of telling people what to do to that of subtle influence, suggestion, and rendering by example. (more…)

Biagio Sciacca, known to his friends as Bill, was a lifelong resident of Pittston, PA. He is the owner of Intelligent Motivation, Inc. a global consulting and training firm specializing in management and leadership training as well as psychological assessment for hiring and staff development. He is the author of several books relating to goal setting, and his third book, Provocative Leadership, is publishing soon. Now residing in Tamarindo, Costa Rica, he divides his time between his international coaching and training clients, writing his next book and wandering aimlessly on the beach. Feel free to contact Bill at bill@intelligentmotivationinc.com or schedule a call with him by going to www.intelligentmotivationinc.com and clicking on the “set up a call” tab.

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6 Comments

6 Comments

  1. guld

    May 23, 2017 at 5:05 pm

    Veeгy energetic poѕt, I enjoyed that a lot. Willⅼ tҺere
    be a part 2?

  2. Delores

    Oct 18, 2015 at 1:25 pm

    I love the angle.

  3. Lawrence Berry

    Sep 30, 2015 at 8:47 pm

    This was a great interview from an inspiring woman who have given some great advice. A lot of entrepreneurs including myself can get wrapped up in doing so much and trying to get so much done that we dont take breaks. When your body is telling you to rest, then you really need to rest and build up more energy to be more productive.

    I was recently talking to my girlfriend about this who is studying to become a doctor. She put in so many hours of studying and go days without getting the adequate amount of sleep. She feels that she is productive, but often times she feels stressed, sometimes unnecessary which comes from not enough sleep. I can tell the difference when she gets enough sleep.

    Loved the advice and the stories.

  4. Kennedy

    Sep 30, 2015 at 7:11 pm

    Thanks for the great job you do. Motivation has been very helpful to me and I look forward to more of it. I also look forward to networking with great interpreters like you to learn skills and the ability to becoming an MMM. I see myself becoming and MMM, yes Money Making Machine. In so determined an obsessed.

  5. Dotchamou Zakari

    Sep 30, 2015 at 4:14 pm

    Hello,the first point is very critical, a negative mind will never do anything that goes beyong average. even though with a positive mind, you still need many other skills and talent to succeed. I think that if we can take control of what goes in our mind miracles are possible. I will share two quotes on how to take controle of our mind. “The mind has a powerful way of attracting things that are in harmony with it, good and bad.”
    Idowu Koyenikan
    “I am lost! Someone has taken over my mind and is controlling it! Someone is in command of all my actions, movements, and thoughts. I am nothing inside, merely a spectator enslaved and terrified by everything I do.”
    Guy de Maupassant

  6. TM

    Sep 30, 2015 at 1:52 pm

    This is very good advice… I am trying to work on #1 and #2 for a while now and sometimes these things still creep in quietly. Anyway, I feel that I have made a lot of progress since I started to my personal development journey as detailed in my blog. With your list, maybe I should add #3 as my next thing to work on! Thank you for sharing this with your readers.

Leave a Reply

Your email address will not be published. Required fields are marked *

Podcasts

How To Relentlessly Live In Your Potential – Ben Kelly

Joel Brown (Founder of Addicted2Success.com)

Published

on

Ben Kelly

Millionaire Entrepreneur, Speaker, Trainer and Investor Ben Kelly shares his principles with you for Rapid Transformation.

Ben Kelly was a financially crippled bricklayer with large debt along with a debilitating mindset and low self worth as he struggled for purpose with a feeling of very little hope of a better life.

However, Ben managed to turn that around in 2 short years through a strong desire to learn, grow and apply all that he learned in facing his fears and identity attachments that held him back.

Ben leads a movement of thousands around the world, speaking to large groups throughout Australia, the US, the UK and Asia sharing the lessons he has learned and the process that helped him to go from a depressed bricklayer unable to voice himself to being able to confidently speak to thousands on how life can change in a moment with a strong growth mindset and a willingness to leave behind what is not in service to your greater self.

His successful network marketing business has allowed him, along with his sister Peta to retire their single mother of four “Christine” and alleviate all of her financial burden. Ben loves travelling the world to lead people to their own empowerment, growth and expansion so they can step into greater expressed versions of themselves.

 

Click Play below to listen to the podcast episode with Ben Kelly.


 

 

 

Ben Kelly Quote
 

Continue Reading

Podcasts

6 Ways to Expand Your Consciousness for More Success – Garrain Jones

Joel Brown (Founder of Addicted2Success.com)

Published

on

Garrain Jones is a powerful transformational leader and speaker who has broken through barriers most would see as impossible.

Every industry he has stepped into he has achieved a high level of success and he continues to expand his network into the millions and networth into the multiple millions because he continues to challenge the way he looks at his potential and his life. He loves teaching others how they can do this too.

In this podcast episode Garrain shares 6 interesting ways to expand your consciousness so you can achieve more success. He also shares a powerful exercise to create clarity and power in your life, this episode is not to be missed.

 

Click Play below to listen to the podcast episode with Garrain Jones.

 

 

 

 

Garrain Jones is the author of “Change Your Mindset, Change Your Life” and is a leader who believes that you can create whatever you believe and that you put your heart and soul into.
 

Continue Reading

Podcasts

How to Share Your Vision and Ideas With The Super Wealthy – Kevin Harrington

Joel Brown (Founder of Addicted2Success.com)

Published

on

Kevin-Harrington

Kevin Harrington is an American entrepreneur and business executive. Harrington is the founder of “As Seen On TV”. Kevin has appeared on the television series Shark Tank and has launched over 500 products resulting in more than $5 Billion in sales worldwide.

 

Listen to this Addicted2Success episode to find out how you can share your vision in the most effective way

Continue Reading

Podcasts

5 Habits Of Radically Authentic Leaders – Malaine Lea

Joel Brown (Founder of Addicted2Success.com)

Published

on

Malaine-Lea-Pic

New Jersey’s very own Women’s Lifestyle Architect and 6 Figure Transformational coach “Malaine Lea” shares the habits of Radically Authentic, Highly Impactful and Incredibly Intentional Leaders.

As a Lifestyle Architect Malaine Lea loves supporting you in redefining and designing who you really are from the inside out.

 

Click Play below to listen to the podcast episode with Malaine Lea.

 

Malaine-Lea-Quote

 

Continue Reading

Trending