On todays podcast I catch up with business advisor, master coach, and energy thought leader Sheevaun Moran to talk about how we can shift our energy to achieve a greater level of success.
This interview was full of so many shiny gems that you can start implementing in your life today.
If you miss this interview (which you shouldn’t, unless you like the idea of not achieving wild success), then you can still get some actionable steps by checking out Sheevaun’s 7 ways to increase your levels of energy below this podcast episode.
1. Stop Reinforcing Negative Thoughts
Perhaps the most important thing that you can do to have more energy is to stop negative thoughts.
The more time you spend on your negative thoughts—like what you don’t have or what your spouse doesn’t do—the less energy you’ll have.
2. Cease Your Criticisms
Another way to have more energy is to stop criticizing others for their actions and decisions. Criticisms take energy, and don’t help you reach your own personal goals.
3. Become More Decisive
If you’re an indecisive person, then you’re actually making a decision to not make a decision. When you do this, you’re draining your energy. Take control of your energy by making decisions about your actions.
4. Rest When You Need It
When your body is asking for a rest, give it to it. If you can’t keep your eyes open any longer, don’t; instead, take a nap, sleep in, or doing something meditative for yourself. Your body will thank you.
5. Nourish Your Body Well
If you’re fueling yourself with granola bars and Cheerios, know that your body needs and deserves more. Eat real food, like big salads, oily fish, and healthy fats.
6. Stop Doing Something You Hate
If you’re doing something you hate and that’s draining your energy, stop. When you stop performing activities that suck your energy, you’ll feel healthier and fuller.
7. Get Your Heart Rate Up
You may not be in the mood to exercise when you’re feeling low on fuel, but getting your heart rate up for a bit can help to boost energy levels.
Exercising also improves your mood, boosts your metabolism, and lowers your BMI.
To learn more about the best strategies for having more energy, let life coach Sheevaun Moran help you to reach financial success today. Reach out to Sheevaun now.
How To Relentlessly Live In Your Potential – Ben Kelly
Millionaire Entrepreneur, Speaker, Trainer and Investor Ben Kelly shares his principles with you for Rapid Transformation.
Ben Kelly was a financially crippled bricklayer with large debt along with a debilitating mindset and low self worth as he struggled for purpose with a feeling of very little hope of a better life.
However, Ben managed to turn that around in 2 short years through a strong desire to learn, grow and apply all that he learned in facing his fears and identity attachments that held him back.
Ben leads a movement of thousands around the world, speaking to large groups throughout Australia, the US, the UK and Asia sharing the lessons he has learned and the process that helped him to go from a depressed bricklayer unable to voice himself to being able to confidently speak to thousands on how life can change in a moment with a strong growth mindset and a willingness to leave behind what is not in service to your greater self.
His successful network marketing business has allowed him, along with his sister Peta to retire their single mother of four “Christine” and alleviate all of her financial burden. Ben loves travelling the world to lead people to their own empowerment, growth and expansion so they can step into greater expressed versions of themselves.
Click Play below to listen to the podcast episode with Ben Kelly.
6 Ways to Expand Your Consciousness for More Success – Garrain Jones
Garrain Jones is a powerful transformational leader and speaker who has broken through barriers most would see as impossible.
Every industry he has stepped into he has achieved a high level of success and he continues to expand his network into the millions and networth into the multiple millions because he continues to challenge the way he looks at his potential and his life. He loves teaching others how they can do this too.
In this podcast episode Garrain shares 6 interesting ways to expand your consciousness so you can achieve more success. He also shares a powerful exercise to create clarity and power in your life, this episode is not to be missed.
Click Play below to listen to the podcast episode with Garrain Jones.
How to Share Your Vision and Ideas With The Super Wealthy – Kevin Harrington
Kevin Harrington is an American entrepreneur and business executive. Harrington is the founder of “As Seen On TV”. Kevin has appeared on the television series Shark Tank and has launched over 500 products resulting in more than $5 Billion in sales worldwide.
Listen to this Addicted2Success episode to find out how you can share your vision in the most effective way
5 Habits Of Radically Authentic Leaders – Malaine Lea
New Jersey’s very own Women’s Lifestyle Architect and 6 Figure Transformational coach “Malaine Lea” shares the habits of Radically Authentic, Highly Impactful and Incredibly Intentional Leaders.
As a Lifestyle Architect Malaine Lea loves supporting you in redefining and designing who you really are from the inside out.
Click Play below to listen to the podcast episode with Malaine Lea.
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