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Motivation

Raw Emotion Is The Only Thing That Matters: Here’s What To Do.

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I’ve been on the road this week talking about the power of creating content and sharing your story with the world.

I’ve been consistently asked how I am able to reach millions of people every single month. I’ve seen my audience triple this year.

It all comes down to this:

It’s raw emotion.

That’s it.

People go crazy for what I do because I express my raw emotion about life and about business. I don’t allow anyone to tell me what to say or how to behave. No matter what the feedback is on my content, I always treat people with respect.

Respecting the game is crucial.

We all take success and online engagement for granted. As soon as people get a few thousand followers, their success goes to their head.

They stop responding to comments.
They stop responding to emails.
They stop answering phone calls.

Not me – ever! Replying to comments, emails and taking a phone call here and there, is how you respect the people who have given you their time (their most valuable asset).

“Respect combined with putting raw emotion into everything you do will see your life transform”

How do you unleash raw emotion?

Simple: you have to get into state.

You have to get yourself into a frame of mind where you come face to face with the fact that your life is short. Tim Ferriss introduced me to a cool tool for your internet browser called the Death Clock.

Every time you open a new tab, it shows you on average, based on your age, how long you have left to live.

Don’t hold back any longer.

Once you come face to face with your mortality, you stop holding back. People’s opinions go out the window and all you focus on is giving everything you have. From this place, you can deliver raw emotion.

I walked out of the gym yesterday and someone died right in front of me. That could have been me if I left just a few seconds earlier. So if I wasn’t here to type these words, would I be satisfied? The answer is no freaking way.

I still have so much more to give and that’s what motivates me to go all in and deliver raw emotion with everything I do.

12 months ago, a leader I used to work with asked me to give a motivational speech to her team and share my story. I said no because my public speaking skills sucked. Now I’ve started to get much better at speaking. On Monday morning, I’m emailing her to say that I will give that speech.

No more holding back. The game of life is real.

It takes courage to deliver raw emotion.

Standing up on stage and sharing your story, or writing a blog post about your deepest, darkest fears is tough. Delivering raw emotion requires you to be incredibly vulnerable. You have to be okay with having 50% of people dislike you or ignore what you have to say.

“Delivering raw emotion is not about reaching everyone; it’s about reaching a few people who can then be inspired by what you do”

Raw emotion without action is useless.

The only reason you want to deliver raw emotion is so you can inspire people. By inspiring people, you can get them to trust you and take action. Raw emotion allows you to get people to do stuff they never thought was possible.

Tony Robbins got in my face when I went to his seminar four years ago and he did that through raw emotion. He told his very personal family story and then showed me how anyone, from anywhere, can take their life to the next level.

If Tony didn’t share the full story or shared someone else’s story, I’m not sure the message would have stuck in my distracted little brain. It took raw emotion to get me out of my head and help me see my life for what it was. That life, by the way, was garbage and was based on my own selfish desires and an endless pursuit of money.

You feel different when you deliver raw emotion.

When I deliver a piece of content in words, video or speech that has raw emotion, I feel different. I feel that I have given it my all and I know I’ve pushed myself beyond my comfort zone. That’s because delivering raw emotion is uncomfortable no matter how many times you do it.

The thing is that when you don’t deliver raw emotion, you fall for one of the following:

– Copying someone else
– Holding back
– Being overcome by fear
– Feeling you didn’t give 110%

These feelings suck big time. You may as well do nothing if you aren’t going to give your pursuits in life a good crack. Go big, or stay home and think about your life properly.

Raw emotion is infectious. Stop working so damn hard!

I feel like right now, for the first time in my life, I’ve become a magnet for all the people I want to have in my life. I no longer have to work my ass off to influence people or pitch them my ideas. People come to me.

Not because I’m so special but because I deliver raw emotion. I tell the whole story and I don’t hold back. I used to have to reach out to people a lot and have these big paragraphs in my emails about all my achievements and the people I know.

Now I just link to my work that has raw emotion and what I say does the convincing / selling for me.

“This is me, and if you like it, then we should talk.”

That’s what I say in my head. There’s no BS sales pages or template emails. You can’t grab another one of me off the shelf and then copy and paste me.

The raw emotion I deliver is inside of me. You can see it in my eyes. You can see it in the way I stand. You can even see it in the words I type.

So what now Mr. Tim?

Well, I’ve told you the power of raw emotion. I’ve made it clear what it’s done to my life. I’ve explained how you can do the same.

Now it comes down to action. Action is the thing that people always tell themselves they will do but often never do. If you like the sound of what I’ve said about raw emotion sailor, then you need to try it for yourself. Test it out for a week and see what I mean.

Watch people look at you as an authority figure. See people’s reactions. Most of all, notice how you feel differently. Your whole life is put into perspective when you stop holding back and deliver the value you have inside of you with raw emotion.

If you want to stand out from the crowd, then build up the courage inside of you to deliver raw emotion.

Raw emotion is where it’s at. It’s the secret to how all of the people you are inspired by get to do what they love and reach lots of people.

Now it’s action time.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

Tim is best known as a long-time contributor on Addicted2Success. Tim's content has been shared millions of times and he has written multiple viral posts all around personal development and entrepreneurship.You can connect with Tim through his website www.timdenning.com

Motivation

The Importance of Motivation in the Concept of Sociology

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All my childhood, I studied hard and got good grades because I was motivated to escape my mother’s disappointment and wrath on failure. Others in my class were motivated by their desire to excel and get into a good college. Still, others were doing it to maintain their social status and to be recognized as excellent students. The word “motivation” holds a different meaning for different people, as what motivates you may not be sufficient for me and vice versa.  (more…)

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Motivation

20 Science-Backed Ways to Stay Motivated (Infographic)

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Motivation is something we all strive to have, but can also be one of those feelings that’s hard to keep. Whether we’re attempting to reach a new fitness goal or trying to stay motivated in our role at work, sometimes that motivation just isn’t there. You feel motivated for a while – you’ll listen to podcasts, read books, keep yourself accountable – but then it’s lost. You feel so much energy at the start, then feel yourself slowly losing that inspiration. Don’t worry, you’re not alone. (more…)

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Motivation

How To Create Everlasting Motivation To Achieve Your Goals

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If you’d like to learn how to consistently motivate yourself so you can achieve any goal you want, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.


People are always waiting for motivation to strike them before they start working on their goals. However, waiting for motivation to come to you before you start working is an unreliable method if you want to consistently work on achieving your goals. (more…)

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Motivation

8 Things You Can Do Right Now to Get Your Motivation Back

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Welcome to our new normal. A time in our lives that a year ago we certainly didn’t see coming that most of us probably wouldn’t have chosen for ourselves; but here we are. As the days away from each other carry on and more and more bad news comes our way, it’s easy to lose your motivation and waste energy doing things that aren’t helpful like worrying and fighting with people on the internet instead.

Nearly half of Americans report the coronavirus crisis is harming their mental health, according to the Washington Post. While many of us had routines set up to deal with stress in the past, the stress we are facing during this time is unlike anything we’ve experienced before. It’s easy to find yourself in a downward spiral, and that’s the most challenging time to stop the momentum and turn things around. If that’s the case, keep it simple and start to reach for little things to help you feel better and climb your way out.

Here’s a reminder of a few simple things you can do right now to start getting positive momentum going your way:

1. Find someone who was in a similar place and made it to the other side

Whether you’ve been unmotivated to workout, eat healthy, make sales calls or simply do anything, you can find someone who has been there and made it to the other side. Look up some great TED talks, go on YouTube and look up people that motivate you, google them to find their websites. There are short speeches and much longer talks all over the internet, you just need to find someone who you relate to that speaks to you.

2. Do something that you love

When we’re unmotivated, it’s easy to get out of the habit of doing what we love. Sometimes just getting out of bed or away from the tv feels like a chore. Think back to a time in your life when you felt great – what were you doing? What do you absolutely love to do that if you had the time, you would do all day and not realize any time had passed at all? 

Figure out a way to do whatever that is, or a modified version of it if it is something that you aren’t able to do at the present time. Spending time doing what you love will get your mind off of anything that is wrong and allow you to find inspiration.

“If something is important enough, even if the odds are stacked against you, you should still do it.” – Elon Musk

3. Don’t overcomplicate it

Keep it simple. When we’re stuck in a rut, we’ll give ourselves every excuse to not do something. Say you’ve gained some weight; you might tell yourself you need to find the perfect trainer and wait until you have time to cook your meals from scratch each night before you do anything else. Stop trying to overcomplicate it and keep it simple by finding one thing you can do right now, however small that may be. You don’t have to wait until the timing is perfect and the stars align for you to start moving in the direction you want to go.  

4. Get up and get moving

This is probably the last thing you want to do right now, but once you are up and moving, your blood will start flowing. The hardest part is getting started. Day one, get up and do anything to get moving. This is the hardest day if you haven’t in a while because getting up is really the hardest part. Day two, do a little more. Once you start, you’ll build momentum and get back in the habit.

5. Reset your focus

It’s so easy for worry to set in and for our minds to wander to places of what we can’t control. This is not motivating or helpful and we always have a choice to redirect our attention. There is always something we can do right where we are, so bring your focus to the solution instead of the problem and figure out the next step of what you can do. 

One step at a time. Step one, take your attention away from what you can’t control and what you can’t do. Step two, ask yourself questions like “What can I do?” and see what comes to mind. Follow through with the answers you find.

6. Listen to your favorite music

Not much can lift our spirits and put us into a positive vibration more than our favorite music. Feel free to sing along. Find a song that pumps you up and make that your theme song. Put it on anytime you feel down or unmotivated.

7. Expand your knowledge

“In times of change, the learners will inherit the Earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” Quote by Eric Hoffer. In times of change, there is great loss but also great opportunity. Continually learning opens you to new opportunities and leads you to paths you may not have otherwise found.  

“Work like there is someone working twenty four hours a day to take it away from you.” – Mark Cuban

8. Meditate

If you’re already a meditator and got away from it, take some time to come back to it. If you’ve never tried, it can be as easy as setting a timer for five minutes (or less, feel free to start with one or two minutes) and focusing on your breath. Listen to the inhalations and exhalations. Silently say to yourself “in” as you inhale and “out” as you exhale. Even taking a few minutes to do this can help you to calm down and allow your mind to refocus.

When we’re unmotivated, our momentum starts moving in the other direction. Slow down that momentum by trying one of the ideas above. Once you’ve slowed down the momentum, get it moving in the right direction and you’ll be well on your way.

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