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Let Your Feet Do The Talking

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The message ‘let your feet do the talking’ takes me back to my younger days as it was something my dad would say before a particularly big football match. I never quite realised up until recently how that message has impacted me in all areas of my life. Predominantly, it is about life position and knowing your worth, which is important for all of us.

In our football changing room before a match, we had lots of different personalities – those players who would make others laugh, start the banter or tell the coach how good they were. They might question the coaches’ decision on why they were substituted and so on. 

Personally, I was the captain for most of the teams I played for but was also one of the quietest in the changing room. Perhaps a different way of leading by example – making sure my shirt was tucked in and sleeves rolled up. Then, when we crossed the white line, it was like a switch turned on and I turned into a different animal.

Whilst I was quietly confident and trusted myself for the talent to come through, I can’t deny that I did sometimes look at those players and think, ‘I wish I had the confidence to stand up and say ‘look, I’m good’ or ‘I’m the best.’

I can certainly see how having that personality to be in people’s faces – metaphorically speaking now, can put people on the front foot initially and leave you feeling like they are better than you. Psychologically, if you are coming back from injury or experiencing trials and tribulations on a new team, those people who were able to give it the big ‘I AM’ would very likely be slightly ahead, be listened to more, get more opportunities – even if there was no substance to their claims.

Then, the doubt can start to kick in – ‘am I really as good as what I believe to be the case…why don’t I trust myself as much as I used to?’ Perhaps you can relate to this in an area of your life?

The Different Changing Rooms

So, moving away from football now, what if we applied the concept of Changing Rooms to our general lives? We could call it a ‘life changing room, business changing room, relationship  changing room, or social media changing room. We could call it whatever we like!

In our Business Changing Room – what if we have a product that we know will be so useful, is better than others products, and will have so much impact on people?

In our Social Media Changing Room – what if others have more ‘friends’ who are willing to share their stories, their ideas or their progress more and have so many more followers or people liking and sharing things related to their posts compared to ours?

In a Career Changing Room – what if we’re producing the goods behind the scenes and have been working so hard to please the boss so we can work towards that promotion? Our colleague, however, is the one that is always jumping up and down saying, ‘look how hard I’ve been working’ and gets noticed more with praise as a result.

This is where the meaning of ‘let your feet do the talking’ takes on a whole new meaning and becomes really impactful – and it certainly has for me. 

In truth, there will always be times when we see people being more confident and drumming up their abilities more than we do. We will see others are telling the world they can do this or that. We will see others wishing to showcase their information or their products. We even see someone who is wanting to impress in a manner that you would only cringe at doing.

There is absolutely no judgment on people doing that by the way – that is completely OK. I have also needed to do that at times in my life and certainly in my business. However, if that does not feel like the most natural way to approach things, it’s also okay too!

In my opinion, ‘Letting your feet do the talking’ encompasses:

  • A solid foundation – just knowing yourself and where you’re coming from and you’re happy with that
  • Knowing your position – not that you’re better than the next person, rather that you’re equal to all those around you
  • Confidence, self-reliance, knowing your worth, and trusting yourself
  • Having faith in your ability, despite what others tell you or what you hear others say about themselves
  • Having knowledge that whatever you are and whoever you are will shine through in the end

There is so much more to ‘letting your feet do the talking.’ Perhaps though it is worth considering that those encompassing aspects I’ve just mentioned are things that we are all born with. We’re inherently confident, we inherently have faith in our ability, we inherently trust ourselves. They are our homebase starting positions. They are our natural state and believing otherwise may indicate we’ve moved away from our natural well-being for some reason.

For example, we’re comparing ourselves against others; we’re coming back from injury and are doubting ourselves to perform at the same level that we know we can; we haven’t achieved our pressurised goals; or someone has told us we can’t do this or that.

If that happens, we can always remember that we’ve got this far, we must have been successful in our own way, we have made it to this point and we’ve always got ourselves. Coming back to homebase and knowing ourselves as we do, we can always just get back to ‘letting our feet do the talking.’

What about this article resonated most with you and why? Share your thoughts with us below!

Dave Knight helps to change lives through a conversation that guides people back towards their innate health and wellbeing. With a background in mental health, addictions, business and sport, his time is being dedicated to educating people through Articles, his Bulletproof Yourself products, 1:1 work with clients; small groups, as well as articles. The focus of the work is to help people feel bulletproof against any area of challenge in their lives.

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Motivation

From Couch Potato to Go-Getter: A Step-by-Step Motivation Plan for Everyone

By understanding what motivates you, you can turn your dreams into reality

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How to be motivated
Image Credit: Midjourney

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Understanding motivation is crucial because it’s the cornerstone of success

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Motivation

Here’s How Self Motivation Can Be the Bridge Between Your Dreams and Realities

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Motivation

8 Ways to Stop Procrastinating and Be More Decisive

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Stop Procrastinating

Tackling Procrastination and Indecisiveness

Hi, Joel Brown here. As the person behind Addicted to Success and Mind Strong, I’m often asked about tackling procrastination and making swift, effective decisions. It’s a common struggle in today’s world, where distractions are endless.

Procrastination often creeps in when we’re bombarded with social media notifications, breaking news, and the hustle of daily life. This leads to a fear-driven indecision, where we’re paralyzed by the thought of failure or judgment.

 

Here’s a video breakdown of how to stop procrastinating and be more decisive if you are more of a visual person:

 

Embracing Speed and Momentum to Stop Procrastination

One of the most impactful lessons in my journey is understanding the role of speed in overcoming procrastination. A mentor of mine, a highly successful individual, always emphasized:

“Success loves speed, and money loves momentum.”

This principle is crucial in combating procrastination. It’s about seizing opportunities quickly, not just for financial gain, but for the invaluable experiences and connections they bring.

 

Understanding Analysis Paralysis: A Key to Overcoming Procrastination

A major hurdle in decision-making is what’s commonly known as analysis paralysis, a significant form of procrastination. It happens when our decision-making process, governed by the prefrontal cortex, gets overwhelmed. To break free from this form of procrastination, try calming techniques like deep breathing. It’s surprising how such simple steps can clear a cluttered mind and help you move past procrastination.

 

The Long-Term Effects of Procrastination and Indecision

Procrastination isn’t just about putting off decisions; it can lead to a reduced sense of life satisfaction over time.

In a conversation I had with Tony Robbins, we discussed how the quality of our lives hinges on the quality of our decisions.

Therefore, overcoming procrastination and indecision is vital for a fulfilling life.

 

My Top Strategies for Beating Procrastination

  1. Seek Guidance from the Experienced: To combat procrastination, connect with people who’ve achieved the goals you’re aiming for. Their experience can be a guiding light when you’re stuck in indecision.
  2. Use Deadlines as Anti-Procrastination Tools: Setting deadlines is a powerful way to break the cycle of procrastination. They create a sense of urgency that pushes you into action.
  3. Accept Imperfection to Move Past Procrastination: Understand that no one is perfect, and that includes you. Accepting this can alleviate the pressure that often leads to procrastination.

 

Identify Your Procrastination Type to Find Solutions

Procrastination manifests in various forms. I’ve developed a quiz (find it at mindstrongacademy.com/quiz) to help you identify your specific type of procrastination. Understanding your personal procrastination style is a crucial step in addressing it effectively.

 

Additional Tips on Making Quality Decisions and Beating Procrastination

When it comes to decision-making, it’s important to not get too bogged down in analyzing pros and cons. While analysis is important, excessive scrutiny can lead to procrastination. Trusting your intuition often plays a crucial role in breaking free from procrastination.

 

Handling Major Life Choices Without Procrastination

For significant decisions in life, whether in your career or personal relationships, procrastination can be particularly challenging.

To address this, break down these big decisions into smaller steps. Assess the potential outcomes realistically to understand that often, the fear of a negative outcome is more intimidating than the actual consequences.

 

Conclusion: Your Journey Away from Procrastination Begins Now

To wrap up, remember that overcoming procrastination and indecision is about understanding your own patterns, seeking wise counsel, setting deadlines, and embracing your imperfections. It’s time to start making those impactful decisions and enjoying the journey of life.

Whether it’s through the Mind Strong Academy or my procrastination quiz, I’m here to guide you on your path to decisive action.

I believe in your ability to conquer procrastination and live a life of purposeful decisions.

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