Connect with us

Life

Life Lessons Learned from Walking on Broken Glass

Published

on

walking on broken glass

I admit it. I’m a self-help geek.

I’ve done everything from the usual (books, seminars, coaching) to the extreme (ziplining, fire eating, board breaking) in the name of personal development.

So when I had the opportunity to walk on broken glass, I jumped at the chance.

You may be scratching your head, wondering WHY anyone would volunteer to walk barefoot across a 15 foot platform covered with broken glass? When I felt that first CRUNCH underfoot, I asked myself the same thing!

But it turned out the hardest part wasn’t the act of putting one foot in front of the other. It was overcoming the fear.

Here are some important life lessons that became very clear during this exercise:

  • Getting started is always the hardest part. The first step was terrifying! But each step got much easier. Trying anything new is like that.
  • The best way to face your fears is to – like Nike says – “Just Do It.” No matter what you’re afraid of, the answer almost always lies in these 3 simple words. Take an action that scares you and it will set you free.
  • Find validation from those who have already done what you want to accomplish. Walking on glass without cutting your feet doesn’t seem possible! But witnessing others do it – with no screaming or bleeding involved – the impossible becomes possible.
  • Listen to what people more experienced than you have to say. One attendee ignored an important tip and got glass in her foot. Ouch! That’s learning the hard way. Have you ever had to learn things the hard way? Yeah, me too.
  • Pay attention. Walking on glass safely requires concentrating fully on the task at hand. Always an excellent idea … no matter what you’re doing.
  • You can always find reasons to justify not taking a risk. I’m sure you can think of several good reasons to NOT walk on glass. It will hurt. You could get cut. You could get an infection. You could DIE!!! As Richard Bach said in his book Illusions, “Argue for your limitations, and sure enough, they’re yours.”

 

Successful people never stop investing in themselves

They don’t read one book or attend one seminar and call it a life. Because they realize that for every hour and dollar spent on personal development, they’ll be rewarded many times over with increased productivity, happiness, and self-fulfillment.

 

The Science Behind Walking on Glass

Deane Alban has been a serial entrepreneur for over 20 years. Her current focus is helping people overcome brain fog, lack of focus, memory loss, and other signs their brain isn't working as well as it should. Discover the best ways to keep your brain healthy and stay mentally on top of your game at her website BeBrainFit.com. Because when your brain works right your whole life gets better.

Life

Do Not Let Fear Beat You: 6 Ways to Boost Your Courage Right Now

Published

on

how to overcome your fears
Image Credit: Unsplash

The most important purpose of fear, which is to help us stay safe, has served humankind faithfully ever since the first people roamed the Earth. It represents our fight-or-flight response to dangerous situations, heightening our awareness and sharpening our senses in moments when it matters the most. This is why, contrary to widespread perception, fear isn’t necessarily a bad thing. (more…)

Continue Reading

Life

8 Life Changing Benefits of Journaling Daily

Published

on

benefits of journaling daily
Image Credit: Unsplash

The majority of people write every single day without even noticing. Are you one of them? Do you chat with your loved ones using your smartphone or reply to emails sent by colleagues at the workplace? Do you write to potential customers regularly? Writing is one aspect of life that cannot be easily eliminated. (more…)

Continue Reading

Life

Here’s What You Should Do When You’re Overloaded With Work

Published

on

how to deal with too much work
Image Credit: Unsplash

You’ve been busy all your life. Every day, you show up to work in haste with a big to-do list in your hand. You want to write that business proposal, make those phone calls, engage with your employees, and attend that business conference in Paris. So, you begin to feel tired, exhausted even. In fact, you begin to lose interest in your career—because you’re always overloaded with too much work. (more…)

Continue Reading

Life

3 Ways You Can Help Your Children Develop Good Learning Habits

Published

on

how to help kids develop good habits
Image Credit: Unsplash

There are a million publications out there on how to raise kids successfully. The truth is, there is no one way that works. But there are a few things that you can do that will give your kids the best possible chance of achieving success—whatever “success” ends up meaning to them. (more…)

Continue Reading

Trending