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How Freedom Leads To A Life Of Happiness

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How Freedom Leads To A Life Of Happiness

One of the things that sucked the most about my former life was how little sleep I got. I delivered bread at midnight (for 12 years) and averaged between two to fours hours a night.

I was always tired, frequently cranky and struggled with a short temper. I was a jerk that most people preferred not to be around. If you had asked me what it meant to be “happy,” I would have told you happiness doesn’t exist. I was bitter and saw no escape from a life I hated. In 2011, after everything in my life fell apart, I realized that coasting through life wasn’t an option. At the end of that year, I stopped dreaming and started doing. I self-published a book that I spent all summer writing as a way to vent.

At that stage in my life, I still didn’t understand what it means to experience freedom in life—my only goal was to escape. In 2012, my father died unexpectedly at 54. We weren’t close, but his death devastated me. It woke me up to how short life is and passes us by.

It took three years, but I accomplished my freedom goals. I wake up every day and live a life I didn’t think was possible for someone like me. I was a homeless, high school dropout. I didn’t win the lottery or get an inheritance. I was living less than paycheck-to-paycheck most of my life. I was overweight and stressed to the max.

“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

I overcame incredible odds when I decided to stop being skeptical of success and stop believing my self-limiting beliefs. Once I won the battle in my mind, I was able to focus and take the necessary steps towards real freedom. I can honestly tell you that I wake up every day happy. The struggle to get here was worth it.

 

You can have freedom in your life

My story is unique but not in the way that you may be thinking. My story isn’t and doesn’t have to be the exception. It can be the rule if you realize that it’s possible for you too. You can live a life of freedom and spend your time doing the things that are critical to the kind of life you want to live.

How? It starts in your mind. You can’t give into skepticism. You can’t listen to any self-limiting beliefs or the voices of negative people. It starts with identifying what freedom means to you. For me, it’s waking up every day free of financial stress and worry. It means living a simple life in Maui, Hawaii.

It means getting to write and speak for a living. Your goals might be different, but what are they?

You have to know where you want to end up—a finish line you can see in the horizon. It sounds a little cheesy, but too many people live their lives chasing someone else’s dream. Figure out yours and come up with a game plan to make your dream your reality.

Epictetus

Freedom leads to happiness

Having a release from the stresses of life leads to happiness. We spend so much of our time on edge and waste the precious moments we have here on this earth. Life is short. Too short to live it full of stress.

I’m not telling you that creating a life of freedom is easy, or that all the doors will automatically fly open just because you decided to take action. I am saying that it is possible with the right mindset, focus, and hard work. I am telling you that if you start today, you will be one step closer.

The years of sacrifice will be worth it once you’re living a life of freedom and happiness. It’s easy to coast through a “good enough” life, and too many of us are content to do it, but life has so much more to offer. Creating freedom in your work, health, and relationships will lead to happiness in a way you’ve never experienced. It’s possible for anyone reading who believes and does something about it. I hope you do.

 

Thank you for reading my article! What does freedom look like for you?

Kimanzi Constable is an author of four books and a writer whose articles have been published in Forbes, Entrepreneur Magazine, Business Insider, SUCCESS Magazine, NBC, CBS, FOX, and 80 other publications and magazines. He is the co-founder of Results Global Impact Consulting and Senior Editor at The Good Men Project. Learn more and get a free guide at kconstable.com.

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

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Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

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Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

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The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

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