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7 Ways You Can Create a BIG Life – Carl Harvey

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Carl Harvey Awesomeness Fest The Big Life

As host of The Big Life I host weekly private training sessions with the biggest personal growth experts on the planet – including Bob Proctor, Dr Joe Vitale, Christie Marie Sheldon, Lisa Nichols, Robert Greene, Vishen Lakhiani, Laura Silva, Carol Tuttle, John Assaraf… and many, many more.

All of this awesome training is geared to help you achieve one goal:

To help you create YOUR version of a “Big Life” – a fun life filled with abundance, happiness, purpose, passion, success, joy and more love than you can handle.

And – yes – champagne 🙂

Books I recommend you read:

Think and Grow Rich
No B.S. Wealth Attraction for Entrepreneurs

 

Here are the 7 biggest lessons I’ve learned from these amazing teachers so far:

 

1You need to have a vision (and be in love with it!)

If you want to create a big life – filled with more abundance, happiness, passion, love and success – the first thing you gotta do is decide what you really want.

Problem is, most people’s idea of a “vision” is focussing on what they don’t want – from “I don’t want to be in debt” to “I don’t want to be overweight anymore”.

Here’s why this sucks: we get more of what we focus on, so focussing on lack only creates more lack. Avoid this approach at all costs!

The key is to have a vision that inspires you… a vision so exciting and sexy and YOU that you simply fall in love with it and can’t stop dreaming about it. (It’s gotta be this exciting to help you overcome the inevitable challenges you’ll encounter on your road to success.)

Also, write your vision down. Bob Proctor told me there’s magic in getting your goals on paper.

Just try it. And go back to your goals some time later. You’ll see!

 

2. Work with your subconscious mind

The worst advice I’ve heard in personal growth is to simply “take massive action” – because, until you’re ready to succeed, this usually leads to self-sabotage, procrastination, and deeper feelings of inadequacy.

This isn’t your fault… it’s because of a fundamental misunderstanding of how our minds work.

Here’s the problem: most people only set goals at the conscious level, which neuroscience is proving to limit us to just 1-5% of our total resources. This means that 95-99% of our resources are accessed through the subconscious mind – yet most of us ignore this completely!

What this means is if we want to create MORE income, love, happiness – or anything else – in our life, we first need to work on our subconscious beliefs. That’s where we’ll get the most leverage and biggest results.

As Dr Bruce Lipton from Stanford University says – your subconscious mind “ultimately casts the deciding vote” on your level of success and happiness, because it’s “a million times more powerful”. Imagine that!

So, all you gotta do is make sure you’re working on a plan to reprogram your subconscious mind.

Speaking of which…

 

3. Practice Creative Visualization (daily)

Creative Visualization is the art and science of imagining what you want to create – in vivid, sensory-rich, “high definition” levels of detail.

The reason this is so powerful is because – as Dr Maxwell Maltz wrote in his classic book Psycho Cybernetics:

Your subconscious mind “Cannot tell the difference between what’s real, and what’s imagined.”

What this means is you can TRICK your subconscious mind into believing you’re more successful / happy / rich / sexy / loveable than you actually are – simply by imagining yourself that way, in vivid detail.

It’s a wonderful quirk of our nervous system, but it really does work. You can use visualisation to boost your confidence, skills, happiness, abundance, energy – and more.

The keys are repetition (practice every day for a few minutes), vividness (use ALL the senses when you imagine – including touch, smells, hearing etc) and emotions (the stronger the positive emotion you can summon, the better results.)

More than 200+ studies prove that visualisation works… so get visualizing!

 

living big and rich
 

4. Take Inspired Action

This is where things get really FUN.

Most folks worry themselves silly and give up on their goals, because they “don’t have a plan” to get there.

But here’s the good news: when you have a compelling vision, and you work on your subconscious beliefs by visualizing every day (steps 1-3), you open yourself up to receive ideas, insights, hunches and “flashes of inspiration” from the universe – ideas which you can quickly and effortlessly put into action.

As Dr Joe Vitale taught me,

“The next step is always revealed”. Always. ALWAYS!!

So don’t worry about having a master-plan. Instead, focus on your vision, and take action on the ideas that inevitably float into your consciousness.

Then rinse… repeat… and keep following the hunches ‘til you reach your goal. Simple!

 

5. Go Zen

I’ll keep this one short and simple:

More than 2000 studies prove that meditation has countless benefits for body and mind. This is indisputable – it will have a HUGE positive impact on your life.

But it’s not just good for your wellbeing – from a “success” perspective, meditating puts you in flow, increases your creativity, makes you feel mentally stronger, helps you become more present, boosts your focus and productivity – and makes you a nicer person to be around. (And much more.)

That’s why if you want to be the best version of yourself, I invite you to make meditation part of your daily routine.

(And if you think meditating is tough, consider the alternative – that the voice in your head you can’t seem to shut up during meditation will be running your life; unchallenged; on autopilot, FOREVER … unless you learn how to quieten it down – by meditating! Pretty humbling, right?)

 

6. GIVE More

When The Secret’s Bob Proctor came on my show he revealed about 1000 ideas which blew my mind and made me wish he was my grandfather.

But the best of all of them was you cannot out-give the universe.

I love this idea – at its simplest it means we should stop chasing what we want, stop trying to GET it, and instead focus on giving as much value as we can.

Give love. Give appreciation. Give better service. Give a better product. Give more time. Give more attention. Give more awesomeness. Give more compliments. Give give give give give.

Give whatever you want to receive more of.

When you shift to that level of focus, abundance starts to magnetize in your life.

It took me a long time to truly *get* this, but the more value you provide, the more money you’ll make (and the better you’ll feel about it.)

 

7. Have A Kick-Ass Daily Routine

I wish this final strategy was sexier, but it’s crucial – literally every guest I’ve had on The Big Life, from John Assaraf to Lisa Nichols, has stressed to me the importance of having a kick-ass daily routine.

Why? Because it builds confidence, progress, flow… and MOMENTUM.

My daily routine includes meditation, visualization, writing down a page of things I’m grateful for, and heading to the gym to get my sweat on. Oh – and gangsta rap. (It always gets me psyched up and ready to take action.) But yours can be different – obviously, the hiphop is optional – but the key is to do something EVERY DAY that puts you in a PEAK state.

Then, from that level of “higher” consciousness, you can go about your day, kicking ass and being the best version of you you can be.

Do this enough times…. and you’ll end up with your “Big Life”, filled with abundance and purpose and passion and all the other awesomeness you desire.

Peace!

 

Carl Harvey – The Big Life

https://www.youtube.com/watch?v=viyj8BdMw0g

Carl Harvey is host of The Big Life, a weekly online TV show produced by Mindvalley, featuring the best teachers in personal growth. Every week you’ll discover proven strategies and secrets to help you manifest more success, abundance and happiness. Sign up for FREE at www.TheBigLife.com

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Life

How Learning the Skill of Hope Can Change Everything

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life

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Hope as a skill
Image Credit: Midjourney

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life.

Wishful thinking, on the other hand, is like having dreams in the sky without a ladder to climb, having a destination without a map, or trying to operate a jet-engine airplane without instructions. It sounds nice but is impossible to realize. You don’t have what you need to make it happen!

What Real Hope Is

Real hope is actionable, practical, and realistic. Better yet, it’s feasible and can be learned.

One popular approach is Hope Theory. This concept is used by colleges to study how hope impacts students’ academic performance. Researchers found that students with high levels of hope achieve better grades and are more likely to graduate compared to those with less hope.

Hope can be broken down into two components:

  1. Pathways – The “how to” of hope. This is where people think of and establish plans for achieving their goals.
  2. Agency – The “I can” of hope. This is the belief that the person can accomplish their goals.

Does Hope Really Work?

According to Webster’s Dictionary, hope as a noun is defined as: “desire accompanied by expectation of or belief in fulfillment.”

As humans, we are wired to crave fulfillment. We have the ability to envision it and, through hope, make it a reality.

My Experience with Hope

For 13 years, I was a hopeless human. During my time working at a luxury hotel as a front desk agent earning $11.42 per hour, I felt the sting of hopelessness the most.

The regret of feeling my time was being stolen from me lingered every time I clocked in. Eventually, I decided to do something about it.

I gave myself permission to hope for something better. I began establishing pathways to success and regained agency by learning from self-help books and seeking mentorship.

Because I took action toward something I desired, I now feel more hope and joy than I ever felt hopelessness. Hope changed me.

Hope Actually Improves Your Life

Wishful thinking doesn’t work, and false hope is equally ineffective. Real hope, however, is directly tied to success in all areas of life.

Studies show that hopeful people tend to:

  • Demonstrate better problem-solving skills
  • Cultivate healthier relationships
  • Maintain stronger motivation to achieve goals
  • Exhibit better work ethic
  • Have a positive outlook on life

These benefits can impact work life, family life, habit-building, mental health, physical health, and spiritual practice. Imagine how much better your life could be by applying real hope to all these areas.

How to Develop the Skill to Hope

As acclaimed French writer Jean Giono wrote in The Man Who Planted Trees:
“There are also times in life when a person has to rush off in pursuit of hopefulness.”

If you are at one of those times, here are ways to develop the skill to hope:

1. Dream Again

To cultivate hope, you need to believe in its possibility. Start by:

  • Reflecting on what you’re passionate about, your values, and what you want to achieve.
  • Writing your dreams down, sharing them with someone encouraging, or saying them out loud.
  • Creating a vision board to make your dreams feel more tangible.

Dreams are the foundation of hope—they give you something meaningful to aspire toward.

2. Create an Environment of Hope

  • Set Goals: Write down your goals and create a plan to achieve them.
  • Visualize Success: Use inspirational quotes, photos, or tools like dumbbells or canvases to remind yourself of your goals.
  • Build a Resource Library: Collect books, eBooks, or audiobooks about hope and success to inspire you.

An environment that fosters hope will keep you motivated, resilient, and focused.

3. Face the Challenges

Don’t avoid challenges—overcoming them builds confidence. Participating in challenging activities, like strategic games, can enhance your problem-solving skills and reinforce hope.

4. Commit to Wisdom

Seek wisdom from those who have achieved what you aspire to. Whether through books, blogs, or social media platforms, learn from their journeys. Wisdom provides the foundation for real, actionable hope.

5. Take Note of Small Wins

Reflecting on past victories can fuel your hope for the future. Ask yourself:

  • What challenges have I already overcome?
  • How did I feel when I succeeded?

By remembering those feelings of happiness, relief, or satisfaction, your brain will naturally adopt a more hopeful mindset.

Conclusion

Hope is more than wishful thinking—it’s a powerful skill that can transform your life. By dreaming again, creating a hopeful environment, facing challenges, seeking wisdom, and celebrating small wins, you can develop the real hope necessary for success in all aspects of life.

Let hope guide you toward a brighter, more fulfilling future.

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Life

The 5 Stages of a Quarter-Life Crisis & What You Can Do

A quarter-life crisis isn’t a sign you’ve lost your way; it’s a sign you’re fighting for a life that’s truly yours.

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what is a quarter life crisis
Image Credit: Midjourney

The quarter-life crisis is a well-defined set of stages—Trapped, Checking Out, Separation, Exploration, Rebuilding—one goes through in breaking free from feelings of meaninglessness, lack of fulfillment, and misalignment with purpose. I detail the stages and interweave my story below. (more…)

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Life

Here’s The Thing About Learning, Unlearning, and Relearning

Stop hoarding and start sharing your knowledge and wealth for the benefit of humankind

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sharing your knowledge
Image Credit: Midjourney

Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort zones.  When people start spending money, then there will be depletion in their coffers. (more…)

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Life

3 Steps That’ll Help You Take Back Control of Your Life Immediately

The key to finding “enough” is recognizing that the root of the problem is a question of self-esteem and deservedness

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How to build self worth
Image Credit: Midjourney

“It’s never enough.” (more…)

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