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4 Lies You Keep Telling Yourself When You’re Afraid to Do Something

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When’s the last time you let fear get the better of you? Whether we want to admit it or not, fear keeps us from doing a lot of the things we know we really should do to achieve our goals. Fear is especially detrimental to entrepreneurs (read ‘wantrepreneurs’) that want to launch their first big project.

With this in mind, I thought I’d share with you four lies people tend to tell themselves when they’re coming up with reasons NOT to do something. Hopefully by calling out these lies for what they are you can get your next big project started without so much delay or frustration.

Here are the 4 lies you keep telling yourself when you’re afraid to do something:

1. I’m not ready to do this

Fear is a major obstacle for many early-stage entrepreneurs or business people as they start to plan and build their first ventures. Without positive reinforcement, many people can be paralysed by that fear, and some never launch their product or service because of that fear.

They’re afraid what they have to sell is no good, and they lack the self confidence to push through the discomfort and do it anyway. But I’ve got news for you, you are ready.

Discomfort is part of the process, and it is part of the journey. Likely, you will fail or experience certain difficulties, but without regular action, you won’t achieve anything. Regular action is key, so set deadlines for yourself and get to work.

“Momentum begets momentum, and the best way to start is to start.” – Gil Penchina

2. I have so many ideas, but I should wait until I have one that is good enough to pursue

Another big barrier to entry for many young entrepreneurs is knowing where to focus their time, money and energy. Most entrepreneurs have no shortage of good ideas, but knowing which areas to focus their efforts on is key if they truly want to become successful. A jack of all trades is a master of none.

Rather than avoiding choosing one path and trying to juggle three or four ideas, narrow your idea down to one niche, and stick with it for a duration of time to understand whether or not you can gain traction with that idea. When I say traction, I mean interest from the market.

If you can ask a large enough segment of the market for their interest in a certain topic, and if they express interest in that topic (even without buying), you should consider that proof of market validation.

Finding and selecting a niche is also an art in and of itself, but not impossible to teach. You should blend your current skill set (or find something that you can easily learn) with what there is a market demand for and what you are interested in. Once you find something that overlaps in those three areas, you will find a profitable niche for yourself.

3. This has already been created, I shouldn’t bother producing one more thing that people don’t need

Another problem that people face when they consider setting up their own business is learning how to sell, not just to other people, but to themselves. Chances are, if you have an idea for a product, it can be marketed and sold effectively, and it will provide some value to those who use it.

Unfortunately, many people have a very low self-image of their own skills and knowledge, and whether or not what they have will be of value to others.

Negative self talk can be a powerful influence on the success of your future business, so beware of its influence on you and how often you find yourself slipping into this mindset.

One way to get out of this mindset is to think less of yourself and more about the customer. Get in the habit of thinking less about what skills you have (or what skills you lack) and think instead of the market and what needs those people have.

When you decide to solve people’s problems, you have gone into a mode of selfless service, which is ultimately much more profitable than sitting on your butt feeling sorry for yourself. Strange isn’t it?

“The best way to sell yourself to others is first to sell the others to yourself.” – Napoleon Hill

4. It’s too late to start working on this today, I’ll make a fresh start in the morning

Everyone knows that the first few hours of the morning tend to be the most productive. With that in mind, it makes sense to start your day with the tasks that are going to be the most challenging, followed by the tasks that are perhaps more enjoyable or less monotonous. However, that won’t work for some people.

Sometimes it’s hard to wake up first thing in the morning. Perhaps you stayed out partying too hard last night, or you were kept up watching Netflix. Maybe you got to bed at a reasonable hour but just aren’t a morning person. Whatever the case, don’t think that you have to let all of the pieces fall into the right place at the right time.

Starting now is always better than waiting. Sure, you might not send off a client deliverable to someone at 2am, but if you are up and awake and able to string two sentences together or spend 15 minutes researching a certain topic, do it. Making even small bits of progress over time can lead to lasting success.

Whatever you end up telling yourself, understand that you are still responsible for your actions. Perhaps more importantly, you are responsible for your inaction. What inaction will you be responsible for if you decide to believe the lies you tell yourself on a regular basis?

How could your life be different if you decided, starting today, you aren’t going to take no for an answer? I for one, would love to see what the new you does with that power.

How do you get yourself back on track when you’re afraid to do something? Let us know your thoughts below!

Image courtesy of Twenty20.com

McVal is the founder of We Write For Growth, a platform for businesses to connect with talented writers and researchers and growth hackers. He is also the author of How to Make $2,000 a Month Online and Start Up your Life: Why we don’t know what we want, and how to set goals that really matter. McVal writes about motivation, decision making, and strategic thinking. He graduated from UC Santa Barbara in 2011 with a degree in Spanish, and has since worked as a market researcher and business consultant in Washington D.C., New York City and London. You can reach him on Twitter @mcval or on IG @mcvaliant. 

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

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Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

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Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

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The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

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