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3 Simple Steps to Remove Drama From Your Life Immediately

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You come home, tired from work, and as soon as you open the door, the drama hits you in the face. Either your boyfriend/girlfriend is throwing a tantrum which ends up in a full-out fight for hours or your boss has a love/hate relationship with you and gives you so many responsibilities that you end up working late in the night. Maybe it is simply your parents who keep forcing you to take the job, partner or university you don’t really want.

Whatever it may be, our lives are out of control when we experience drama. But there is a way we can solve this.

Here are 3 simple steps to help you remove drama from your life:

1. Stand your ground even if it rains or snows

The sentence is said by Script in one of their songs. What does it mean? Most of the drama happens in our lives because we don’t stand our grounds. We let our attitudes and behaviors become shaped by other people’s agenda. What happens when your loved one throws a tantrum at you when it’s not your fault? If you budge and start apologizing for something you didn’t do, it will always happen.

When you stand your ground, you engage in a tough conversation. And our lives are marked by the number of tough conversations we are willing to have. Yeah, it’s easier to just keep your mouth shut and let the tantrum go away by itself, but that way, you create a short-term advantage, but a long-term disadvantage because you just postpone the problem which will just keep popping up.

To solve this, you need to be willing to stand your ground. With this attitude, you kill the monster while it’s still young. If you let it grow, it will spiral out of control. This means hitting the drama in the cause, not the effect. See what is behind the tantrum of your girlfriend/boyfriend, understand why your parents want you to get this kind of education and talk openly with your boss about the tasks. It isn’t easy, but it’s worth it in the long-term.

“Life is 10% what you experience and 90% how you respond to it.” – Charles R. Swindoll

2. Remove toxic people from your environment

You are the average of 5 people you hang out with the most,said famously by Jim Rohn and it seems to be an axiom proven over and over again. Did you notice how some people create drama in their lives even when there is no reason behind it? There is always someone who screws them up somehow, always someone who talks bad behind their back and always someone who needs to get what they deserve.

No matter how much you try to help them, there always seems to be drama which occupies their time, focus, and energy. At this moment, you need to cut these people loose. They are simply not worth it. If you stay long enough, they will just drag you into their drama. With that, you will also start living it, which will sap your time, focus, and energy.

If your working environment is toxic, just quit because it’s not worth it. You will find another job even in this day’s economy. As Jim Collins said in Good to Great “If you come home and talk about the bad employee who just saps your energy, it is time to fire him.” Use the same rule for the working environment.

Don’t limit yourself only to the working environment, look at your relationships with friends and loved ones as well. If it won’t change, you know what to do. Short-term pain for the long-term gain!

“One important key to success is self-confidence. An important key to self-confidence is preparation.”- Arthur Ashe

3. The spotlight effect

This effect tells us that even though we are the center of our universe, we are not the center of everyone else’s universe. We tend to think that everyone else focuses on us and marks every single step we take, but in reality, people most often don’t care about us.

If you want to kill drama from your life, start by understanding that you don’t matter as much as you think. This will prevent you from escalating drama in your life. You’ve probably had the situation where a friend stood you up for a drink or something similar. They probably forgot or had something urgent to deal with. They didn’t stand you up to humiliate you or to make you nervous and anxious.

There is no hidden agenda to destroy you in any way. People don’t really care that much about you and as soon as you internalize that, you will be free.  You will forgive and realize that the world doesn’t revolve around you. Did someone postpone a meeting with you? They are not trying to screw you over. Someone didn’t return you the book they borrowed? They probably forgot.

This will give you freedom and it will kill drama in your life. You will feel much more alive because you won’t be using your time, focus, and energy on drama. In turn, that will free up your time to create something valuable and use your time, focus and energy on something great, something people will value, use or read.

If you’ve managed to remove the drama from your life, spread the word about it. There are people struggling with these situations in their lives, and you can show them that life can be simple and great, but only if they remove drama from it. So share this article with your friends who could use it. Trust me, it will help them.

What are some things you’ve done to remove drama from your life? Comment below!

Bruno Boksic is an expert habit builder who was covered in the biggest personal development publications like Lifehack, Addicted2Success, Goalcast, Pick The Brain. If you want to build life-long habits, Growthabits is the first place to visit.

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Life

How Learning the Skill of Hope Can Change Everything

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life

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Hope as a skill
Image Credit: Midjourney

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life.

Wishful thinking, on the other hand, is like having dreams in the sky without a ladder to climb, having a destination without a map, or trying to operate a jet-engine airplane without instructions. It sounds nice but is impossible to realize. You don’t have what you need to make it happen!

What Real Hope Is

Real hope is actionable, practical, and realistic. Better yet, it’s feasible and can be learned.

One popular approach is Hope Theory. This concept is used by colleges to study how hope impacts students’ academic performance. Researchers found that students with high levels of hope achieve better grades and are more likely to graduate compared to those with less hope.

Hope can be broken down into two components:

  1. Pathways – The “how to” of hope. This is where people think of and establish plans for achieving their goals.
  2. Agency – The “I can” of hope. This is the belief that the person can accomplish their goals.

Does Hope Really Work?

According to Webster’s Dictionary, hope as a noun is defined as: “desire accompanied by expectation of or belief in fulfillment.”

As humans, we are wired to crave fulfillment. We have the ability to envision it and, through hope, make it a reality.

My Experience with Hope

For 13 years, I was a hopeless human. During my time working at a luxury hotel as a front desk agent earning $11.42 per hour, I felt the sting of hopelessness the most.

The regret of feeling my time was being stolen from me lingered every time I clocked in. Eventually, I decided to do something about it.

I gave myself permission to hope for something better. I began establishing pathways to success and regained agency by learning from self-help books and seeking mentorship.

Because I took action toward something I desired, I now feel more hope and joy than I ever felt hopelessness. Hope changed me.

Hope Actually Improves Your Life

Wishful thinking doesn’t work, and false hope is equally ineffective. Real hope, however, is directly tied to success in all areas of life.

Studies show that hopeful people tend to:

  • Demonstrate better problem-solving skills
  • Cultivate healthier relationships
  • Maintain stronger motivation to achieve goals
  • Exhibit better work ethic
  • Have a positive outlook on life

These benefits can impact work life, family life, habit-building, mental health, physical health, and spiritual practice. Imagine how much better your life could be by applying real hope to all these areas.

How to Develop the Skill to Hope

As acclaimed French writer Jean Giono wrote in The Man Who Planted Trees:
“There are also times in life when a person has to rush off in pursuit of hopefulness.”

If you are at one of those times, here are ways to develop the skill to hope:

1. Dream Again

To cultivate hope, you need to believe in its possibility. Start by:

  • Reflecting on what you’re passionate about, your values, and what you want to achieve.
  • Writing your dreams down, sharing them with someone encouraging, or saying them out loud.
  • Creating a vision board to make your dreams feel more tangible.

Dreams are the foundation of hope—they give you something meaningful to aspire toward.

2. Create an Environment of Hope

  • Set Goals: Write down your goals and create a plan to achieve them.
  • Visualize Success: Use inspirational quotes, photos, or tools like dumbbells or canvases to remind yourself of your goals.
  • Build a Resource Library: Collect books, eBooks, or audiobooks about hope and success to inspire you.

An environment that fosters hope will keep you motivated, resilient, and focused.

3. Face the Challenges

Don’t avoid challenges—overcoming them builds confidence. Participating in challenging activities, like strategic games, can enhance your problem-solving skills and reinforce hope.

4. Commit to Wisdom

Seek wisdom from those who have achieved what you aspire to. Whether through books, blogs, or social media platforms, learn from their journeys. Wisdom provides the foundation for real, actionable hope.

5. Take Note of Small Wins

Reflecting on past victories can fuel your hope for the future. Ask yourself:

  • What challenges have I already overcome?
  • How did I feel when I succeeded?

By remembering those feelings of happiness, relief, or satisfaction, your brain will naturally adopt a more hopeful mindset.

Conclusion

Hope is more than wishful thinking—it’s a powerful skill that can transform your life. By dreaming again, creating a hopeful environment, facing challenges, seeking wisdom, and celebrating small wins, you can develop the real hope necessary for success in all aspects of life.

Let hope guide you toward a brighter, more fulfilling future.

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Life

The 5 Stages of a Quarter-Life Crisis & What You Can Do

A quarter-life crisis isn’t a sign you’ve lost your way; it’s a sign you’re fighting for a life that’s truly yours.

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what is a quarter life crisis
Image Credit: Midjourney

The quarter-life crisis is a well-defined set of stages—Trapped, Checking Out, Separation, Exploration, Rebuilding—one goes through in breaking free from feelings of meaninglessness, lack of fulfillment, and misalignment with purpose. I detail the stages and interweave my story below. (more…)

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Life

Here’s The Thing About Learning, Unlearning, and Relearning

Stop hoarding and start sharing your knowledge and wealth for the benefit of humankind

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sharing your knowledge
Image Credit: Midjourney

Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort zones.  When people start spending money, then there will be depletion in their coffers. (more…)

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Life

3 Steps That’ll Help You Take Back Control of Your Life Immediately

The key to finding “enough” is recognizing that the root of the problem is a question of self-esteem and deservedness

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How to build self worth
Image Credit: Midjourney

“It’s never enough.” (more…)

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