Connect with us


3 Powerful Ways to Help You Unleash the Champion Mindset



champion mindset

Everybody is claiming to be an expert these days. While I am not against the idea of being an expert, I have grown more skeptical of the term over the years. I have worked hard to establish myself as an authority. More importantly, I have devoted my life to being world-class at everything that I do. You are not an expert simply because you can google information and duplicate systems that someone else created.

I am not attacking anyone that does this, but on the other hand, I know how much work it takes to build a great brand and become recognized around the world for your work. My disciplines and dedication have been pillars to my success. More importantly, my thinking has been one of the greatest keys to my success.

Implement a few of the strategies below and I assure you that you will find yourself living a life of success and prosperity:

1. You need to confront self-limiting beliefs and perceptions

I could just throw out a bunch of success tips and inspire you for the moment however, I believe in adding value to your life. You can read all the success and motivation material in the world but that will not produce a greater life. The sad reality is that I talk to people everyday with great potential. Great potential is no match for flawed thinking.

Many things shape our thinking including our family and our experiences. Most people try to pack principles on top of dysfunction and disempowering beliefs. The first thing you need to do is confront self-limiting beliefs and perceptions. These are ideas and philosophies that you have accepted as true and established your life upon. The danger in this is that your mind does not know what is true or false.

Therefore, the mind accepts whatever you give permission to access it. These philosophies form your psychological construct and ultimately determine the cycles of your life. Make sure that you are establishing your life on truth. Your psychological construct forms the pillars of your life. Address every thought pattern that will threaten your progress.

“Anyone can train to be a gladiator. What marks you out is having the mindset of a champion.” – Manu Bennett

2. You need to break cycles in your life once and for all

After you have confronted self-limiting beliefs and perceptions, you must next make the decision to break the cycle. One of the most powerful discoveries I made years ago is that nothing has the power to live in your mind without your permission. Often times we want to make excuses for where we are in our lives however, I learned years ago that it is your job to take responsibility for your life.

Your life is not the product of chance, your life is the product of choices. Therefore, we can establish that your thoughts have brought you to this place in your life. If your thoughts brought you to this place, then your thoughts can also bring you into a place of breakthrough.

When you decide to take responsibility for your life, you are empowered to reverse cycles and reclaim moments. Cycles are broken when we make the bold decision to stop making excuses for our lives and start engaging to see change in our lives.

3. Understand the power of stretching your thinking

I was stuck in my life for a long time. I could not figure out why I was not moving forward. It was a very frustrating time and I wanted so desperately to give up. I was not reaching my goals, my finances were drying up and I found myself trapped in cycles of frustration and defeat. Then one day I had an epiphany and it change my life. I realized that simply desiring to upgrade my life was not going to change my life.

Instead, I discovered that I was going to have to upgrade my thinking to change my life. In other words, you will never upgrade your life until you are first willing to get uncomfortable. You have to be stretched if you want to embrace the next dimension in your life. Every elevation will demand your evolution. When was the last time your mind was stretched?

How do you stretch your thinking? You have to introduce your mind to new ideas. Old patterns will never unlock new possibilities. Until you challenge your paradigm you will never create new pages in the story of your life. Ideas create new tipping points in your life. Some thoughts are no longer serving you and it’s time for you to stretch your thinking.

“To create something exceptional, your mindset must be relentlessly focused on the smallest detail.” – Giorgio Armani

Unleash the champion mindset

I am so thankful that I made it through those years of adversity, frustration and failure. The things that I learned during those years were invaluable. Everyone sees my life today but most people have no idea. People read my books, see me featured in magazines and even see me on television however, not many people know about the years of struggle, the failure of my business and the dark moments that tried to break me.

The world respects my work and values my wisdom today. I would not be where I am today if I did not learn the lessons that this journey was attempting to teach me. Adversity is a great classroom that will develop an unstoppable champion within you. Everybody wants to get to the top however, trials, testings and tribulations are the things that will empower you to get to the top. Challenges are what unleash the champion inside of you.

The champion mindset does not accept defeat. The champion uses every adversity as a catalyst to victory. The storms of life are developing in you and you’re an overcomer that cannot be shaken. Pressure is simply an opportunity to unleash the power of your mind. Pressure is the portal to new possibilities and new realities.

How do you become a champion? Comment below!

Jamelle Sanders is the CEO of Jamelle Sanders International. Jamelle is committed to empowering leaders and entrepreneurs around the world to live up to their true potential and to profit wildly in their businesses. Jamelle is a life coach, business strategist, author, leading empowerment specialist and highly respected thought leader. Jamelle has been featured on CBS, NBC, Huff Post Live and contributed to numerous media outlets such as Thrive, Inspiyr, Young Upstarts, Elite Daily and numerous others.



Leave a Reply

Your email address will not be published. Required fields are marked *


If Your Work/Life Balance is Out of Tune Here’s What to Do

When we don’t find a healthy work/life balance, our personal lives may fall out of tune



work life balance
Image Credit: Midjourney

It’s easy to get stuck in the grind, especially when it comes to work. You want to get ahead, find success and can almost feel a ‘high’ or sense of ‘keeping up with everyone else’ when you work hard. And while working hard is admirable, it may not always be healthy. (more…)

Continue Reading


Escaping the “Perfect” Trap: How to Find Freedom and Fulfillment

Our desire and need for perfection is a belief, not the truth. 



Image Credit: Midjourney

The perfect trap.

“If I’m perfect, no one can ever criticize me.”  (more…)

Continue Reading


Your Life, Your Ship: How to Captain Your Journey to Self-Fulfillment

Just as a ship’s captain determines its course and destination, you have the power to shape your life’s path



Image Credit: Midjourney

Life is often compared to a journey, and in this grand expedition, you are the captain of your ship. Just as a ship’s captain determines its course and destination, you have the power to shape your life’s path and steer it towards fulfillment. (more…)

Continue Reading


How to Combine Stoic and Minimalist Principles for Optimal Living

By embracing Stoicism’s wisdom and Minimalism’s clarity, we can create a life that is truly meaningful



Image Credit: Midjourney

In our fast-paced, the principles of Stoicism and Minimalism have emerged as beacons of clarity and wisdom. These philosophies, while distinct in their approaches, share a common goal: to simplify our lives and cultivate a sense of purpose and contentment.

In this article, we will explore the great impact of Stoicism and Minimalism on our lives and the transformative benefits of incorporating them into our daily lives.

The Essence of Stoicism

Stoicism is an ancient Greek philosophy founded by Zeno of Citium around 300 BCE. It teaches us to focus on what we can control and accept what we cannot. At its core, Stoicism is about cultivating resilience, wisdom, and inner peace in the face of life’s challenges.

Emotional Resilience

Stoicism teaches us to acknowledge and regulate our emotions. By practicing emotional detachment and rational thinking, we can better navigate the ups and downs of life. When we understand that external events are beyond our control, we learn to channel our energy into mastering our reactions.

Living in the Present

Stoicism encourages us to live in the present moment. By letting go of regrets about the past and anxieties about the future, we find contentment in the here and now. This mindfulness fosters a deep appreciation for the simple pleasures of life.

Freedom through Simplicity

Stoicism’s emphasis on minimalism is evident in its approach to material possessions. By reducing our attachment to material things, we free ourselves from the burden of constant desire. This freedom allows us to focus on what truly matters: our character, virtues, and relationships.

“Stoicism teaches that we can’t control or rely on anything outside what Epictetus called our “reasoned choice” – our ability to use our reason to choose how we categorize, respond, and reorient ourselves to external events.” — Ryan Holiday

The Essence of Minimalism

Minimalism is a lifestyle philosophy that gained popularity in recent years. It advocates for simplifying our lives by decluttering both physical possessions and mental distractions. Minimalism is not about deprivation but rather about focusing on what adds value and meaning to our lives.

Clarity and Purpose

Minimalism helps us cut through the noise of consumerism and endless distractions. By decluttering our physical and digital spaces, we create room for clarity and purpose. We can better identify what truly matters and allocate our time and energy accordingly.

Reduced Stress and Overwhelm

In a world filled with constant stimuli, minimalism offers a refuge from the overwhelming influx of information and material possessions. Simplifying our environment and commitments reduces stress and fosters a sense of calm and tranquility.

Financial Freedom

Minimalism often leads to more mindful spending. By prioritizing needs over wants, we can save money, pay off debt, and achieve financial freedom. This financial stability provides peace of mind and opens up opportunities for experiences that enrich our lives.

The Synergy of Stoicism and Minimalism

While Stoicism and Minimalism are distinct philosophies, they complement each other beautifully, creating a powerful synergy that can transform our lives.

Cultivating Resilience

Stoicism’s emphasis on emotional resilience helps us navigate the challenges of adopting a minimalist lifestyle. When we encounter resistance to letting go of possessions or simplifying our lives, Stoic principles can guide us through the process with patience and fortitude.

Prioritizing What Truly Matters

Together, these philosophies encourage us to prioritize what truly matters in life. We learn to let go of the unnecessary distractions and material possessions that weigh us down, allowing us to focus on relationships, personal growth, and experiences that bring us joy and fulfillment.

Finding Contentment

The goal of Stoicism and Minimalism is to find contentment and inner peace. By embracing these philosophies, we can escape the cycle of constant desire and comparison that often leads to discontentment. Instead, we find contentment in the present moment and in the simplicity of our lives.

Practical Steps to Embrace Stoicism and Minimalism

  1. Start with Self-Awareness: Reflect on your values and priorities. What truly matters to you? What possessions or distractions no longer align with these values?
  2. Declutter Mindfully: Begin by decluttering your physical space. Donate, sell, or recycle items that no longer serve a purpose or bring you joy. Gradually extend this process to your digital life and commitments.
  3. Practice Stoic Principles: Study Stoic philosophy and incorporate its principles into your daily life. Learn to differentiate between what’s within your control and what isn’t. Practice emotional resilience and mindfulness.
  4. Set Minimalist Goals: Set specific minimalist goals, such as reducing your wardrobe or cutting back on digital screen time. Start small and gradually expand your minimalist practices.
  5. Seek Support: Join minimalist or Stoic communities, both online and offline, to connect with like-minded individuals who can offer guidance and support on your journey.

The impact of Stoicism and Minimalism on our lives cannot be overstated. These philosophies guide us toward emotional resilience, simplicity, and contentment in an increasingly complex world. By embracing Stoicism’s wisdom and Minimalism’s clarity, we can create a life that is truly meaningful, purposeful, and fulfilling.

Remember that the journey toward a more Stoic and minimalist existence is a lifelong one, filled with growth and self-discovery, but the rewards are boundless—a life rich in meaning, wisdom, and inner peace.

Continue Reading